Shermbelle's Group Full and training our a$$es off (Page 18)

3 straight days for this punk, finally alittle consistency

How is everyone holding up and when is everyones next race?

I need to get back to doing yoga or pilates or both. I bought the Flexible Warrior dvd and now just need to use it. I feel 100x better when I compliment that with the SBR.

It took til almost midnight before I finally jumped on the old bike but i got the ride in I needed. Also did 10 min of my yoga dvd afterwards.

THunderstorms pushed my long ride til tomorrow so it will be swim, bike and run tomorrow.

Keep pushing gang!

Even though I didn't post my schedule (I figured I would have to win if I didn't have any expectations to live up to) but I have actually gotten some things done this week and will be doing an Xterra race Saturday.

 I keep thinking about the yoga thing.  I may keep thinking about it if you all (ya'll) keeping singing its praises.

i totally sucked last week, and didn't come close to my goals. i've lost a lot of mojo lately, but i'm glad that i'm not totally stopped and still work out occasionally.  my run on saturday was only 3 hrs long instead of 5.5.

veganman - good luck this weekend!! 

bhoover10001 - 2008-06-10 5:19 PM

lisazapato - 2008-06-10 9:14 AM

i totally sucked last week, and didn't come close to my goals. i've lost a lot of mojo lately, but i'm glad that i'm not totally stopped and still work out occasionally. my run on saturday was only 3 hrs long instead of 5.5.

veganman - good luck this weekend!!

5.5 hour RUN? That would be brutal You still seem to be getting good training in.

ooooops!!!  i meant ride .

Hey gang,

sorry I have been MIA this week. This is "insane" week for me. Monday and Tues I worked 25 out of about 31 hours and then last night drove to Detroit to catch Jimmy Buffett (incredible as usual)

Got a little sleep last night and then back to work. Tonight we had a friends b-day dinner party and tomorrow is the rehearsal for the Wedding that I am the best man in on Saturday. SUnday brings, a post wedding brunch and Fathers Day. I think for fathers day I want 4 hours to just get my fat arse out on my bike

Hope everyone is having a good week!

Hey gang, I am with Tim. THis week has been a ton of fun but  I have been a complete slacker. I believe I have drank more beer this week than any month combined in my life. I promise to find that da#n wagon next week and jump back on it.

Off to one last gathering for the week.  I think this makes 9 parties, weddings, concerts, b-day parties, cookouts, post wedding brunches this week. uuuuugggggghhhhhh!

Glad to see you appear Tim!  Sounds like you are having fun.

 Michael:  I wish I had your problems.  Party all month and get upset over sub 8 miles.

If anyone hears about Ryan (Veganman) post it for the rest of us. Apparently he had a fall at the KS 70.3 on the bike but I have not been able to find out more.  I tried tracking him yesterday (Sunday) and it never gave his bike time and then I saw some inspires that alluded to a crash.

This from lisac957 race report: "...Then RIGHT in front of me I saw a guy being wheeled across the road in a stretcher. We had to slow down a little to give them some room. I looked at his outfit to make sure it wasn't Tom... it wasn't. Little did I know that it was our own BTer Veganman. "

Doesn't sound good.  I hope Ryan is ok.

 Yikes, poor Veganman!!!  I hope he is all right.  Sorry I've been MIA, but I'm at home with my parents to see my gpa, who is sick, but I am going back to CT today, and hopefully getting back on the wagon.

We're thinking of you, Ryan! 

Shermbelle - 2008-06-19 11:41 AM Ryan, Ryan Are you okay??? Anyone heard?

he's out of the hospital, check his logs, he's posting.