Team Olympic Onions Rings (Page 18)
-
No new posts
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller |
Reply CLOSED
|
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() The Starfish - 2008-04-11 7:27 AM Oooohhh, breakfast? Bagels, cream cheese, smoked salmon, and capers sound much better than my plain yogurt with granola. I will probably have oatmeal for my mid morning snack…doesn’t make it any better. So today I have a 1800 yd swim and an 8 mile run. Hope to get it done this afternoon after work (off early on Friday’s) then plan to chill out, which will probably entail cleaning the house. Saturday is a 30 (?) mile ride and Sunday is the first race of the season. Must go to work now...urgh. I'm jealous. May 31st seems so far away. |
|
![]() ![]() |
Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Just a quick reminder to update your totals in the team spreadsheet by the end of the day on Sunday. ![]() |
![]() ![]() |
Regular ![]() ![]() ![]() ![]() | ![]() sesh - 2008-04-11 9:20 AM I'm jealous. May 31st seems so far away. Ah, yes but you do have the century ride to look forward to... May 31 will be here before you know it. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() The Starfish - 2008-04-11 10:50 AM sesh - 2008-04-11 9:20 AM Ah, yes but you do have the century ride to look forward to... May 31 will be here before you know it. I'm jealous. May 31st seems so far away. But they don't even make us swim first At least they don't make us run after it So how ready for this one are you, Charlotte? |
![]() ![]() |
Regular ![]() ![]() ![]() ![]() | ![]() sesh - 2008-04-09 12:30 PM Heh... my first HIM isn't for another 360 days 18 hours 30 minutes, and I'm already nervous. Is this a "peak" month for your training? Whenever my plan ramps up a bit, I always get a little overwhelmed, too. I have to remind myself that the race isn't the test. The race is the reward. It's the training that is hard. It's the training that tests you. The exams so to speak. Race day is graduation, when you finally get to reap the benefits of all the hard work you did. Afterall, there isn't much on race day you can do about your time, but there is something you can do today about your time. Suffer today to you can smile for the camera on race day. Sesh, Thanks for the wisdom. Yes, this is the ‘peak’ month. I have been tossing your words around for the past few days and I have to say, they have really helped keep me on track. Put things into perspective. I might paraphrase and include on my signature—with credit to you of course. ![]() It is so true that the test is not the race. Absolutely, the test is the training. The every day, twice a day, do nothing else but push your body training (and go to work to make money to support this expensive habit). So I made the decision to test myself every day to be prepared for the big day…so that maybe I will have an ounce of energy left to squeeze out a smile…and act like a kid at Disney World the next day! As for your first HIM…not keeping a countdown calendar are you? ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() The Starfish - 2008-04-11 11:03 AM As for your first HIM…not keeping a countdown calendar are you? ![]() Noooo... I promise I have no idea how much longer it is until April 5th, 2009 at 7:00 AM. Nor did I check the water temp this April the 5th, just to get an idea. so that maybe I will have an ounce of energy left to squeeze out a smile…and act like a kid at Disney World the next day! I've heard you pretty much can't help but smiling. The thing I'm looking forward to the most will be that last mile and all the people cheering at the finish. It always makes the pain go away and gives ya a boost. Do kids sleep 12 hours straight at Disney World? I have a feeling somebody will have to do some serious kicking to get me out of bed after 70.3 miles. But... if you do get out there, you'll get to brag over and over about what you did when people ask why you're walking down the stairs backwards. |
|
![]() ![]() |
Regular ![]() ![]() ![]() ![]() | ![]() sesh - 2008-04-11 10:56 AM But they don't even make us swim first At least they don't make us run after it So how ready for this one are you, Charlotte? Yup, I think I am ready for Sunday. Water might be cold but… Are you read to be on your bike for what 100 or 112 miles? Yeah, try to run after that ..hee, hee. Scratch that, try to walk after! Have fun. Be safe. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() The Starfish - 2008-04-11 11:30 AM sesh - 2008-04-11 10:56 AM … Are you read to be on your bike for what 100 or 112 miles? Yeah, try to run after that ..hee, hee. Scratch that, try to walk after! Have fun. Be safe. But they don't even make us swim first At least they don't make us run after it So how ready for this one are you, Charlotte? Ummm... no. But I'm giving it a go. And yeah, I'm doing a 5k after it because I have lost my mind. |
![]() ![]() |
Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() sesh - 2008-04-11 9:54 AM The Starfish - 2008-04-11 11:30 AM sesh - 2008-04-11 10:56 AM … Are you read to be on your bike for what 100 or 112 miles? Yeah, try to run after that ..hee, hee. Scratch that, try to walk after! Have fun. Be safe. But they don't even make us swim first At least they don't make us run after it So how ready for this one are you, Charlotte? Ummm... no. But I'm giving it a go. And yeah, I'm doing a 5k after it because I have lost my mind. That is what this sport does to you! Good for you! Going swimming in the ocean today!!!! Wish it was sunny! |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() tritwinmom - 2008-04-11 2:03 PM Going swimming in the ocean today!!!! Wish it was sunny! Now that is something I wish I could be doing right now. I've only done one ocean swim and I absolutely loved it. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hello Peeps and assorted Onions! ('Cause that's what all the avatars around here look like. You're either a Peep because you weren't on a winning team last month, or you're an Onion because you're on the winning team this month! Get it? If not, well, I DO have a whip, remember? ![]() Work has been stupidly insane. (Or insanely stupid. Either word order will work....) However, I got a strength session in this morning, and a short swim in tonight. Yay! On tap for this weekend: taxes. No, I haven't done them yet. I did mention that work has been stupid, right? Bleh - to both work and taxes. I see you've all be chatting. I'll have to go back and read what you've said, so that I can ![]() Edited by D001 2008-04-11 6:14 PM |
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() sesh - 2008-04-10 10:47 PM Nancy and the whip mistress Dee are over 30%! Good swim/bike/running you two. No more DFL, ringers!!! Train, train, train, Onions!! The tri season is upon us. It's time to get serious. Yeah, if you don't pick up the pace, I'll take out my cattle prod. Here's a preview: (cattle prod.jpg) Attachments ---------------- cattle prod.jpg (83KB - 24 downloads) |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kaqphin - 2008-04-10 9:00 PM hmmm do i have a dark side? (is this something I need to ask Dee about) You're kidding, right? YOU were the original whip-wielder. Hold onto your seats, boys and girls. Here's Cat embracing her dark side: ![]() ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() sesh - 2008-04-11 2:54 PM The Starfish - 2008-04-11 11:30 AM sesh - 2008-04-11 10:56 AM … Are you read to be on your bike for what 100 or 112 miles? Yeah, try to run after that ..hee, hee. Scratch that, try to walk after! Have fun. Be safe. But they don't even make us swim first At least they don't make us run after it So how ready for this one are you, Charlotte? Ummm... no. But I'm giving it a go. And yeah, I'm doing a 5k after it because I have lost my mind. Yay! Glad to see that if you've lost your mind, at least you've committed to it. (Better to commit, than be committed. LOL) Sounds like a fun day. 100 miles on the bike, followed by a 5k run. That's some brick! ![]() |
![]() ![]() |
Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() D001 - 2008-04-11 2:13 PM Hello Peeps and assorted Onions! ('Cause that's what all the avatars around here look like. You're either a Peep because you weren't on a winning team last month, or you're an Onion because you're on the winning team this month! Get it? If not, well, I DO have a whip, remember? ![]() ![]() Sorry about work and taxes! Good you can release that stress by getting your training in!!! Yippee.
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() April is now 36.7% finished. Are you on track to meet your goals? (If not, let me know. I'll get my whip out.) Super Onions: D001 46.90% Tritwinmom 38.33% sesh 35.70% Onions that need to train more: stitchloversith 21.29% jacsuza 20.44% Yoganerd 19.44% RunningJayhawk 18.64% joebowler 15.48% Onions requesting the cattle prod: Shermbelle 12.04% sweetcorn 6.67% TheStarfish 4.67% kaqphin 4.17% Go Onions! Don't make me take out that whip (again)! |
|
![]() ![]() |
Veteran ![]() ![]() ![]() ![]() | ![]() D001 - 2008-04-11 5:27 PM April is now 36.7% finished. Are you on track to meet your goals? (If not, let me know. I'll get my whip out.) Super Onions: D001 46.90% Tritwinmom 38.33% sesh 35.70% Onions that need to train more: stitchloversith 21.29% jacsuza 20.44% Yoganerd 19.44% RunningJayhawk 18.64% joebowler 15.48% Onions requesting the cattle prod: Shermbelle 12.04% sweetcorn 6.67% TheStarfish 4.67% kaqphin 4.17% Go Onions! Don't make me take out that whip (again)! I did my bike and strength tonight -- up to 24% overall -- still not "Super Onion" status, but improving. I'm going to try for Super Onion by COB Sunday (if taxes don't interfere -- mine aren't done either!) |
![]() ![]() |
Veteran ![]() ![]() ![]() ![]() ![]() | ![]() D001 - 2008-04-12 4:27 AM April is now 36.7% finished. Are you on track to meet your goals? (If not, let me know. I'll get my whip out.) Super Onions: D001 46.90% Tritwinmom 38.33% sesh 35.70% Onions that need to train more: stitchloversith 21.29% jacsuza 20.44% Yoganerd 19.44% RunningJayhawk 18.64% joebowler 15.48% Onions requesting the cattle prod: Shermbelle 12.04% sweetcorn 6.67% TheStarfish 4.67% kaqphin 4.17% Go Onions! Don't make me take out that whip (again)! I can't get to the spreadsheet....I will see if I can get to the internet computer at the MWR this afternoon and update it....otherwise if I post it here can someone update it for me please? |
![]() ![]() |
Regular ![]() ![]() ![]() ![]() | ![]() D001 - 2008-04-11 7:27 PM April is now 36.7% finished. Are you on track to meet your goals? (If not, let me know. I'll get my whip out.) Super Onions: D001 46.90%, Tritwinmom 38.33%, sesh 35.70% Onions that need to train more: stitchloversith 21.29%, jacsuza 20.44%, Yoganerd 19.44%, RunningJayhawk 18.64%, joebowler 15.48%, Onions requesting the cattle prod: Shermbelle 12.04%, sweetcorn 6.67%, TheStarfish 4.67%, kaqphin 4.17% Go Onions! Don't make me take out that whip (again)! Please! I promise I am not asking for the cattle prod! ![]() Hope everyone has a great weekend! Enjoy and train!!! ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Sweetcorn - 2008-04-12 2:13 AM I can't get to the spreadsheet....I will see if I can get to the internet computer at the MWR this afternoon and update it....otherwise if I post it here can someone update it for me please? I can update it for you. (And for anyone else who can't access it.) Just let me know what your totals are. (If it's distance or time, I can pull that from your log easily. But "sessions" is a little tougher to figure out.) Edited by D001 2008-04-12 12:17 PM |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jacsuza - 2008-04-12 12:58 AM I did my bike and strength tonight -- up to 24% overall -- still not "Super Onion" status, but improving. I'm going to try for Super Onion by COB Sunday (if taxes don't interfere -- mine aren't done either!) Taxes. Bleh! |
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() The Starfish - 2008-04-12 10:27 AM Please! I promise I am not asking for the cattle prod! ![]() Hope everyone has a great weekend! Enjoy and train!!! ![]() Updating once a week is fine. I just figured I'd "remind" people, in case they weren't actually working out! ![]() And YES, you get bonus points for races! They count DOUBLE! ![]() ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() Yeah, I was checking out some of the ringer's logs, and it looked like there was just some slow spreadsheeting going on. The training logs looked pretty good. How about 5 hours in the saddle for the spreadsheet? D O N E!!! http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=110180
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() D001 - 2008-04-12 12:21 PM The Starfish - 2008-04-12 10:27 AM Please! I promise I am not asking for the cattle prod! Updating once a week is fine. I just figured I'd "remind" people, in case they weren't actually working out! ![]() ![]() ![]() ![]() ![]() Really? That's awesome. Umm... lets all sign up for a bunch of races real quick like. |
![]() ![]() |
Veteran ![]() ![]() ![]() ![]() | ![]() D001 - 2008-04-12 10:21 AM The Starfish - 2008-04-12 10:27 AM Please! I promise I am not asking for the cattle prod! Updating once a week is fine. I just figured I'd "remind" people, in case they weren't actually working out! ![]() ![]() ![]() ![]() ![]() Nice. I've got a 1/2 mary tomorrow and a metric century at the end of the month Go Onions!!! |
|