Holiday Knockers (Page 18)

For all of us sickies, here's the word from Dee on adjusting goals:

Go ahead and revise your goals. For example, if you missed 6 days due to being sick: there 25 days in December where you could work out, so your goal would become:
25 days /31 days total = new percentage
Then just multiply your original goal time that new percentage.

I'm expecting to lose about 4 days.

I consider myself better starting yesterday.  I revised my goal according to directions and I am currently at 50%.  To reach my goal I need to put in 9 more morning workouts this month...which is doable.

I hope everyone is doing well.

Aaaaaaw, I'm sorry!  Sinus infections SUCK!  I hope you feel better soon!!!

YYEEAAHH for vacation!

Dee, thanks so much for the directions on how to revise our goals for illness.

Team, I may have to do so since this ugly nasty virus seems to have infected several of us, myself included! Ewww!

I'm slowly getting better--the cough seems to come and go, but the, um, gooey stuff seems to be running the rainbow of colors and consistencies. Ewww indeed!

Holy Cow...I hope you all get well soon!  You can't be sick for Christmas!!

9 weight training session down/4 to go!

I am starting to feel better, but chose not to go to church and infect my entire congregation 4 days before Christmas!  However, since I know my rec center is a "germ-factory" I had no problem going for the last couple of days!  I actually feel pretty good when I'm working out...it's the hours after that kill me.  Got lots of rest over the weekend and only have a few short errands on Monday!  Can't wait until Christmas...I'm in charge of Christmas Eve dinner.

Hi Knockers! Congrats on everyone knocking more workouts out.

I'm about the same--cough cough rainbow--but feel a little better and was able to participate in my tri club's annual charity SANTA SPEEDO RUN!

We tear down a major busy shopping street in our Speedos, singing Christmas carols and yelling, "IT'S FOR THE CHILDREN!" while everyone gawks and takes pictures of the spectacle.

(We provide money and equipment for an at-risk children's organization that trains them in tri)

Pictures? Please?

Patience, patience

I didn't bring a camera, but lots of others did, so hopefully I'll be able to post some shots

My costume was not as exciting this year as last (avatar) 

Who's there? 

No promises, but people who PM me addresses may receive some of my holiday baking.

 Deliciousness is the most important factor-everything else is secondary. 

I'm pretty sure it stops at 100%, but we should definitely encourage all Knockers to keep knocking those workouts out so we can come in at our deserved #1 spot! No more losing team for me or any other Knockers who have been knocked out time and time again!

That's what I was thinking...with so many of you being sick throughout this challenge I was hoping maybe I could help!  It seems like everyone ~ everywhere is sick!

Today's morning workout...40 minutes of snow shoveling.    I think my pushups tomorrow are going to hurt.