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Yanti & Salty Mad Manatees PART 3: FULL POD (Page 18)
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 2012-07-06 1:58 PM in reply to: #4297640 |
 Seattle |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODcrews - 2012-07-06 1:47 PM You guys are some super busy manatees! I've been a huge slacker for the month of July thus far. In my defense, it has been over 100 degrees for weeks and we haven't had a drop of rain in 22 days. The weighloss is kinda at a plateau as well. I've lost 33 lbs and have been at that same place for a couple of weeks. I'll find my mojo, just not sure where. 33 pounds? Sounds like you haven't lost any mojo at all! Very, very nice and keep it up! Even if you can't get out for workouts as much as you would like, I find that what you eat is MUCH more important. |
| 2012-07-06 2:02 PM in reply to: #4297640 |
Master  6834     Englewood, Florida | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD crews - 2012-07-06 2:47 PM You guys are some super busy manatees! I've been a huge slacker for the month of July thus far. In my defense, it has been over 100 degrees for weeks and we haven't had a drop of rain in 22 days. The weighloss is kinda at a plateau as well. I've lost 33 lbs and have been at that same place for a couple of weeks. I'll find my mojo, just not sure where. Great job on the 33 lbs. That is quite an accomplishment! 100 degrees is quite a bit over the limits of comfortable. I think I'd start to melt. |
| 2012-07-06 2:05 PM in reply to: #4297640 |
Master 6595 Rio Rancho, NM | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD crews - 2012-07-06 12:47 PM You guys are some super busy manatees! I've been a huge slacker for the month of July thus far. In my defense, it has been over 100 degrees for weeks and we haven't had a drop of rain in 22 days. The weighloss is kinda at a plateau as well. I've lost 33 lbs and have been at that same place for a couple of weeks. I'll find my mojo, just not sure where. Dang! Congrats! 33 is impressive! Yup, plateaus are normal. It usually just means your body is use to whatever you're doing and maybe you need to try something different. Enjoy what you are doing, though, or you won't keep at it. Your mojo will return, maybe when the temps drop a bit... |
| 2012-07-06 2:06 PM in reply to: #4297639 |
Master 6834 Englewood, Florida | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Asalzwed - 2012-07-06 2:47 PM cdban66 - 2012-07-06 1:36 PM Asalzwed - 2012-07-06 2:14 PM Sooo, what are all the non-racers doing this weekend? Big training? Lots of running, trails on Sat, treadmill on Sun. Although Sun may become a swim, I dunno. Oh yeah, my shoe purchase ended up being Pearl Izumi iso transitions. Easy on and off, and they are comfortable as can be.Oh yeah! I was going to ask you about that. Do you wear socks with em? I've worn them once, with socks. I am on the fence about next Saturday's tri. I have ridden sockless in the past, and these shoes are sooo comfortable that a sockless 3 miles wouldn't be a big deal. So, it is feasible. However, I have "always" worn socks in the past. As a general statement, I'll probably start going without socks in the next few months in these. |
| 2012-07-06 2:39 PM in reply to: #4297567 |
| Pennsylvania | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD jmkizer - 2012-07-06 2:21 PM Asalzwed - 2012-07-06 2:14 PM Sooo, what are all the non-racers doing this weekend? Big training? OK, I watch Tdf, Em is more of a hockey fan (seriously, treats are involved and she's learned to recognize the annoucer's voice and the horn and the Wrong Team command for horns in away games). Anyway, Kevin will be back on Sunday. Now THAT'S impressive! And I thought my dog was cool cuz she gives out high fives when my team scores (she reacts to me yelling and throwing my arms in the air in victory). The other one you need to ask for a high five, LOL. Your dog totally rocks! |
| 2012-07-06 2:40 PM in reply to: #4297694 |
| Seattle | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD cdban66 - 2012-07-06 2:06 PM Asalzwed - 2012-07-06 2:47 PM I've worn them once, with socks. I am on the fence about next Saturday's tri. I have ridden sockless in the past, and these shoes are sooo comfortable that a sockless 3 miles wouldn't be a big deal. So, it is feasible. However, I have "always" worn socks in the past. As a general statement, I'll probably start going without socks in the next few months in these.cdban66 - 2012-07-06 1:36 PM Asalzwed - 2012-07-06 2:14 PM Sooo, what are all the non-racers doing this weekend? Big training? Lots of running, trails on Sat, treadmill on Sun. Although Sun may become a swim, I dunno. Oh yeah, my shoe purchase ended up being Pearl Izumi iso transitions. Easy on and off, and they are comfortable as can be.Oh yeah! I was going to ask you about that. Do you wear socks with em? Right on, well, nice to know you can do either. Just make sure you get in a few test runs if you are going to do it in the race. I am sure you know that though. |
| 2012-07-06 2:44 PM in reply to: #4297640 |
| Pennsylvania | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD crews - 2012-07-06 2:47 PM You guys are some super busy manatees! I've been a huge slacker for the month of July thus far. In my defense, it has been over 100 degrees for weeks and we haven't had a drop of rain in 22 days. The weighloss is kinda at a plateau as well. I've lost 33 lbs and have been at that same place for a couple of weeks. I'll find my mojo, just not sure where. 33 lbs, yeah, girl!! Nice work! And I agree with the others, the heat often has a way of sapping ambition. Have no fear, something will click to get you beyond your plateau and also get you re-invigorated. Chris and Salty: trail running = yay!!! My preferred place to run. Janyne: that's a very full training weekend! I love the Chicken Bridge ride name, heh heh heh! Edited by melbo55 2012-07-06 2:46 PM |
| 2012-07-06 2:58 PM in reply to: #4297366 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriAya - 2012-07-06 12:08 PM Asalzwed - 2012-07-07 12:47 AM Holy crap, look at that gaggle of racing manatees! GO GET EM, EVEN YOU YANTI! I'm gonna go get piglets. WIN!! |
| 2012-07-06 3:00 PM in reply to: #4297546 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) and...wine. yum. |
| 2012-07-06 3:06 PM in reply to: #4297819 |
| Seattle | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) and...wine. yum. Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Edited by Asalzwed 2012-07-06 3:06 PM |
| 2012-07-06 3:11 PM in reply to: #4288005 |
Master 2770 Central Kansas | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Good luck racers! I'm listening to Ultra Marathon Man, so I'll give you the advice Dean's cross country coach gave him -- "Go out strong, and finish stronger." (or something like that). I'm kind of sad not to be racing this weekend. I think even my husband is a little bummed. We were making it a camping trip . . . Oh, well. I keep mentioning to him about the weather, and then he backs off. Speaking of which . . . The 90s in San Antonio have totally spoiled me. I went out this morning at 7:30 (90 minutes earlier than yesterday), and I still roasted in 85-90 degree temps. I'm going to try for earlier tomorrow morning. 103 here so far today. So, I don't know what my weekend training plans are -- try to do some biking/running. I'm taking the little boys to the pool later this afternoon. We are going to roast. |
| 2012-07-06 3:14 PM in reply to: #4297855 |
| Seattle | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD KansasMom - 2012-07-06 3:11 PM Good luck racers! I'm listening to Ultra Marathon Man, so I'll give you the advice Dean's cross country coach gave him -- "Go out strong, and finish stronger." (or something like that). I'm kind of sad not to be racing this weekend. I think even my husband is a little bummed. We were making it a camping trip . . . Oh, well. I keep mentioning to him about the weather, and then he backs off. Speaking of which . . . The 90s in San Antonio have totally spoiled me. I went out this morning at 7:30 (90 minutes earlier than yesterday), and I still roasted in 85-90 degree temps. I'm going to try for earlier tomorrow morning. 103 here so far today. So, I don't know what my weekend training plans are -- try to do some biking/running. I'm taking the little boys to the pool later this afternoon. We are going to roast. Have you read Running on Empty by Marshall Ulrich? It's awesome. I got to run with him a while back, too. Very very cool dude. |
| 2012-07-06 3:21 PM in reply to: #4297840 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Asalzwed - 2012-07-06 3:06 PM TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? First and foremost: WINE!!! 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Better? Photography is a part time gig for me. I have too many student loans to pay back and can't afford to do it full time as my only job. (Shameless plug for my website: www.tracyolsonphoto.com) |
| 2012-07-06 3:21 PM in reply to: #4297865 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Have you read Running on Empty by Marshall Ulrich? It's awesome. I got to run with him a while back, too. Very very cool dude. Thanks - adding to my list!! |
| 2012-07-06 3:26 PM in reply to: #4297891 |
| Seattle | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriRx - 2012-07-06 3:21 PM Asalzwed - 2012-07-06 3:06 PM TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? First and foremost: WINE!!! 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Better? Photography is a part time gig for me. I have too many student loans to pay back and can't afford to do it full time as my only job. (Shameless plug for my website: www.tracyolsonphoto.com) YES! Pharmacist is very hot! Cool, I am totally going to check out your stuff!!!! |
Firefighter/paramedic, not bad either!| 2012-07-06 3:29 PM in reply to: #4297546 |
Science Nerd 28760 Redwood City, California | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Asalzwed - 2012-07-06 2:14 PM Sooo, what are all the non-racers doing this weekend? Big training? Recovering? I think the small one decided to share her stomach virus with me. On the plus side, I should totally lose weight! How does that go in The Devil Wears Prada..."I'm just a stomach flu away from my goal weight"? |
| 2012-07-06 3:30 PM in reply to: #4297891 |
| Pennsylvania | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriRx - 2012-07-06 4:21 PM Asalzwed - 2012-07-06 3:06 PM TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? First and foremost: WINE!!! 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Better? Photography is a part time gig for me. I have too many student loans to pay back and can't afford to do it full time as my only job. (Shameless plug for my website: www.tracyolsonphoto.com) Super pictures on your site, Tracy! I really hope you can make a go of it. And thanks to Salty, you now have your priorities in proper order! |
| 2012-07-06 3:33 PM in reply to: #4297916 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Asalzwed - 2012-07-06 3:26 PM TriRx - 2012-07-06 3:21 PM Asalzwed - 2012-07-06 3:06 PM TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? First and foremost: WINE!!! 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Better? Photography is a part time gig for me. I have too many student loans to pay back and can't afford to do it full time as my only job. (Shameless plug for my website: www.tracyolsonphoto.com) YES! Pharmacist is very hot! Cool, I am totally going to check out your stuff!!!! Thanks - you're the greatest. so great, that you oave only one, great, silver star!!! <<<<<<<<<<<<<---------------------------- |
| 2012-07-06 3:35 PM in reply to: #4297932 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD melbo55 - 2012-07-06 3:30 PM TriRx - 2012-07-06 4:21 PM Asalzwed - 2012-07-06 3:06 PM TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? First and foremost: WINE!!! 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Better? Photography is a part time gig for me. I have too many student loans to pay back and can't afford to do it full time as my only job. (Shameless plug for my website: www.tracyolsonphoto.com) Super pictures on your site, Tracy! I really hope you can make a go of it. And thanks to Salty, you now have your priorities in proper order! Thanks! |
| 2012-07-06 3:35 PM in reply to: #4296555 |
| Coastal Carolina | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD bcraht - 2012-07-05 11:11 PM
Kirk--hope your shift wasn't all bad...
Didn't say bad, just interesting. It was mostly uneventful but for a couple of calls, that I consider fun but most people would think there is something wrong with me to enjoy it...
Got home from work today and actually WANT to train!! Going for a run, really excited about my race this weekend just going to wing it and see how I do, will catch up with the rest of the thread after a run! |
| 2012-07-06 3:35 PM in reply to: #4297938 |
| Seattle | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD TriRx - 2012-07-06 3:33 PM Asalzwed - 2012-07-06 3:26 PM TriRx - 2012-07-06 3:21 PM Asalzwed - 2012-07-06 3:06 PM TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? First and foremost: WINE!!! 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Better? Photography is a part time gig for me. I have too many student loans to pay back and can't afford to do it full time as my only job. (Shameless plug for my website: www.tracyolsonphoto.com) YES! Pharmacist is very hot! Cool, I am totally going to check out your stuff!!!! Thanks - you're the greatest. so great, that you oave only one, great, silver star!!! <<<<<<<<<<<< Oh I thought the higher powers were down grading me to one star because of my encouraging of wine prioritization. |
| 2012-07-06 3:36 PM in reply to: #4297928 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Artemis - 2012-07-06 3:29 PM Asalzwed - 2012-07-06 2:14 PM Sooo, what are all the non-racers doing this weekend? Big training? Recovering? I think the small one decided to share her stomach virus with me. On the plus side, I should totally lose weight! How does that go in The Devil Wears Prada..."I'm just a stomach flu away from my goal weight"? Oh, bummer! (I love that movie though!) Hope you feel better. Recovery is GOOD!! |
| 2012-07-06 3:37 PM in reply to: #4297949 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Tripopo - 2012-07-06 3:35 PM bcraht - 2012-07-05 11:11 PM
Kirk--hope your shift wasn't all bad...
Didn't say bad, just interesting. It was mostly uneventful but for a couple of calls, that I consider fun but most people would think there is something wrong with me to enjoy it...
Got home from work today and actually WANT to train!! Going for a run, really excited about my race this weekend just going to wing it and see how I do, will catch up with the rest of the thread after a run! GOOO Kirk! Isn't it fun to be excited to train!!! Races help keep the juice flowin - you'll be great this weekend!! |
| 2012-07-06 3:38 PM in reply to: #4297950 |
Expert 924 Western WI | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Asalzwed - 2012-07-06 3:35 PM TriRx - 2012-07-06 3:33 PM Asalzwed - 2012-07-06 3:26 PM TriRx - 2012-07-06 3:21 PM Asalzwed - 2012-07-06 3:06 PM TriRx - 2012-07-06 3:00 PM Asalzwed - 2012-07-06 1:14 PM Sooo, what are all the non-racers doing this weekend? Big training? First and foremost: WINE!!! 5 hour bike on Sat 2 hr run on sunday lots of catching up on editing the wedding I shot while in Costa Rica A nap (or 4) Why is the wine at the bottom of this list? I think we need to have a chat about your priorities. Ohh so you were in Costa Rica to shoot a wedding? I don't think I new that. Is that a full time thing? Sorry if you have said all of this before. I tend to miss things... Better? Photography is a part time gig for me. I have too many student loans to pay back and can't afford to do it full time as my only job. (Shameless plug for my website: www.tracyolsonphoto.com) YES! Pharmacist is very hot! Cool, I am totally going to check out your stuff!!!! Thanks - you're the greatest. so great, that you oave only one, great, silver star!!! <<<<<<<<<<< Oh I thought the higher powers were down grading me to one star because of my encouraging of wine prioritization. no it's like one, awesome, special, SILVER star..from the wine gods - rewarding you with precious metal for promoting their nectar... |
| 2012-07-06 3:51 PM in reply to: #4288005 |
| Seattle | Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD Heh Heh, I like how you think. I'll take it! |
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