Wind Chill Warriors (Team 3) - January Challenge (Page 19)
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2010-01-26 2:44 PM in reply to: #2635719 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge ceilidh - 2010-01-26 12:31 PM Got a bike in. I have a cold and it didn't hurt too bad but it is hard to not breathe and ride. Even on a trainer. LOL Yay, breathing helps! |
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2010-01-26 2:50 PM in reply to: #2582745 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge I got in a good run. I did the treadmill to try to improve my overall pace. I did even better than I expected!! Wheee heee!!! |
2010-01-26 3:41 PM in reply to: #2631465 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge owl_girl - 2010-01-24 9:40 AM I'm STILL not feeling good! This stupid thing is just hanging on. I may or may not run today. It depends on how bad I'm coughing. Yesterday, we went to the first race of the year for our running club. My husband did the 10K in 46:42! And that was with a pit stop at the porta potty! He said he just couldn't hold it! Poor guy. I was talking to a gal at the race who is a nurse. She said that everyone with my symptoms has been testing positive for H1N1. Great. Bummer. Rest. |
2010-01-26 3:45 PM in reply to: #2634851 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge crews - 2010-01-26 8:44 AM Good morning Warriors! Hope everyone has lived another day Hoping to get a drainer session in before hubbs gets home tonight. He's cooking us some YummY steaks for my birthday Lets go WARRIORS Lets go!!! Happy birthday! |
2010-01-26 3:45 PM in reply to: #2582745 |
Veteran 244 South Carolina | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hello! I'm recovering from viral labyrinthitis. If you know what that is, then you know that I've spent several days flat in bed with my head spinning (severe, inner ear infection), and now may take days/weeks to fully recover. |
2010-01-26 3:47 PM in reply to: #2635909 |
Champion 14677 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sunfish - 2010-01-26 4:45 PM Hello! I'm recovering from viral labyrinthitis. If you know what that is, then you know that I've spent several days flat in bed with my head spinning (severe, inner ear infection), and now may take days/weeks to fully recover. Ask Dee and you can readjust your goals. I am sorry. That is a terrible feeling. |
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2010-01-26 3:48 PM in reply to: #2634732 |
Champion 14677 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Emmanem - 2010-01-26 8:47 AM Just wanted to let you know I asked to be removed from the team as I am sick and getting sicker. I just want to focus on getting healthy again so I can get back into training. I will be cheering for all of you to win though! Go Warriors! Get better fast! |
2010-01-26 3:48 PM in reply to: #2582745 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Got a 13 mile spin on the bike today. One more swim, bike and run and I should meet all my goals... It's too bad to hear about all the sickness and injuries with team mates. Only consolation: better now than during race season. Hopefully you'll all have time to heal. Take it easy! |
2010-01-26 4:55 PM in reply to: #2635909 |
Champion 23360 Taser-World | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sunfish - 2010-01-26 4:45 PM Hello! I'm recovering from viral labyrinthitis. If you know what that is, then you know that I've spent several days flat in bed with my head spinning (severe, inner ear infection), and now may take days/weeks to fully recover. Two choices: 1) Withdraw from the challenge, which is what some people have done. OR 2) Revise your goals to reflect what you'd done up until you became ill. For example, if you'd worked out for 14 days before getting sick: (original goal) x (14 days that you worked out) / (31 days in January) = revised goals Hope you're feeling better soon! (I haven't had viral labyrinthitis, but I've dealt with a lot of vertigo - and it's miserable.) |
2010-01-26 5:15 PM in reply to: #2582745 |
Expert 1152 Palm Bay | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Dr. giving me a week to pass the stone before he goes to get it. I revised my goals for the part of the month I was in the challenge. Sorry I did not get to 100%. |
2010-01-26 5:58 PM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge I revised my running goal again. Dee suggested I revise based on the running workouts that I missed due to being sick since I run on specific days. My new goal is 44 miles. |
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2010-01-26 5:59 PM in reply to: #2635381 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge dimplespoo - 2010-01-26 10:08 AM ceilidh - 2010-01-26 11:07 AM deehtz - 2010-01-26 9:49 AM crews - 2010-01-26 6:44 AM Good morning Warriors! Hope everyone has lived another day Hoping to get a drainer session in before hubbs gets home tonight. He's cooking us some YummY steaks for my birthday Lets go WARRIORS Lets go!!! Happy Birthday!! x2!!! x3 X4!!!!! |
2010-01-26 6:58 PM in reply to: #2636064 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge otter_sh - 2010-01-26 3:15 PM Dr. giving me a week to pass the stone before he goes to get it. I revised my goals for the part of the month I was in the challenge. Sorry I did not get to 100%. Yikes! That is a loong time to be in pain. Good luck |
2010-01-27 6:19 AM in reply to: #2634732 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Emmanem - 2010-01-26 7:47 AM Just wanted to let you know I asked to be removed from the team as I am sick and getting sicker. I just want to focus on getting healthy again so I can get back into training. I will be cheering for all of you to win though! Go Warriors! you will be missed....please take care of yourself! |
2010-01-27 6:20 AM in reply to: #2634851 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge crews - 2010-01-26 8:44 AM Good morning Warriors! Hope everyone has lived another day Hoping to get a drainer session in before hubbs gets home tonight. He's cooking us some YummY steaks for my birthday Lets go WARRIORS Lets go!!! mmmmmm steaks...Happy Birthday! Hope it was a good one! |
2010-01-27 6:21 AM in reply to: #2635383 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge dimplespoo - 2010-01-26 12:09 PM Got in my bike ride today, core on the schedule yet today. How is everyone else doing? Down to a few more days. Come on lets go. Dig deep. As Gilad says on FitTv - for these last ones - you have got to want it. Stacie Way to go Stacie! |
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2010-01-27 6:22 AM in reply to: #2635614 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-26 1:43 PM Got a bike and core session in this morning...swimming tonight! So far it looks like I will for sure hit my bike and core goals....swimming will be a bit tight as will running! Good job Melissa! You can do it!! |
2010-01-27 6:24 AM in reply to: #2635719 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge ceilidh - 2010-01-26 2:31 PM Got a bike in. I have a cold and it didn't hurt too bad but it is hard to not breathe and ride. Even on a trainer. Robin breathing is important dontcha know....well unless you are a fish and I believe we are warriors not fish......please take care of yourself! |
2010-01-27 6:24 AM in reply to: #2635756 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge deehtz - 2010-01-26 2:50 PM I got in a good run. I did the treadmill to try to improve my overall pace. I did even better than I expected!! Wheee heee!!! Nice dee! |
2010-01-27 6:26 AM in reply to: #2635909 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sunfish - 2010-01-26 3:45 PM Hello! I'm recovering from viral labyrinthitis. If you know what that is, then you know that I've spent several days flat in bed with my head spinning (severe, inner ear infection), and now may take days/weeks to fully recover. ugggg Suzanne, please take care of yourself. |
2010-01-27 6:27 AM in reply to: #2635916 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sparco - 2010-01-26 3:48 PM Got a 13 mile spin on the bike today. One more swim, bike and run and I should meet all my goals... It's too bad to hear about all the sickness and injuries with team mates. Only consolation: better now than during race season. Hopefully you'll all have time to heal. Take it easy! Nice job on getting to the goals Sal, I was thinking the same thing with all the sickness going on. |
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2010-01-27 6:29 AM in reply to: #2636064 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge otter_sh - 2010-01-26 5:15 PM Dr. giving me a week to pass the stone before he goes to get it. I revised my goals for the part of the month I was in the challenge. Sorry I did not get to 100%. Hopping it passes quickly! |
2010-01-27 6:44 AM in reply to: #2582745 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Morning team! This sucks with everyone getting sick or injured, This is suppose to be fun! But as Sal said at least it is not the race season. Rest those bodies everyone. As for me I had a great run yesterday! Met some peeps at the Pettit and ran 24 laps in about an hour...didn't have my watch or my HR monitor on so it is a guess based on when I got there and actually started running. Dave thinks it is about 6.6 miles. I feel great even though my longest run has only been 3 mile latley...I know about the 10% rule but was really feeling good out there! I could have kept going but the plan called for an hour. I will keep it at this distance for a bit and then follow the rule! I will get over 100% for my swim today, will hit 100% for core/stretch today. Will do my last bike tomorrow and get another run in. I will make at least 100% for all my goals, some i should get over...come on peeps let's push through to the end....for those that are at 100% can you get over to make up for those that got sick or injured...that's what teams do! GO WARRIORS!! |
2010-01-27 7:53 AM in reply to: #2636685 |
Champion 14677 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge kimk - 2010-01-27 7:44 AM Morning team! This sucks with everyone getting sick or injured, This is suppose to be fun! But as Sal said at least it is not the race season. Rest those bodies everyone. As for me I had a great run yesterday! Met some peeps at the Pettit and ran 24 laps in about an hour...didn't have my watch or my HR monitor on so it is a guess based on when I got there and actually started running. Dave thinks it is about 6.6 miles. I feel great even though my longest run has only been 3 mile latley...I know about the 10% rule but was really feeling good out there! I could have kept going but the plan called for an hour. I will keep it at this distance for a bit and then follow the rule! I will get over 100% for my swim today, will hit 100% for core/stretch today. Will do my last bike tomorrow and get another run in. I will make at least 100% for all my goals, some i should get over...come on peeps let's push through to the end....for those that are at 100% can you get over to make up for those that got sick or injured...that's what teams do! GO WARRIORS!! Great run and fantastic for getting to, or bettering all your goals. As long as I get rid of that extra 2 pounds (it is looking good for that) I will get 100% for all my goals. Maybe an extra run if the weather holds out this weekend. All you Warriors that are battling infirmities. Hang on, take care, and heal up. The season is coming fast. |
2010-01-27 8:53 AM in reply to: #2582745 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hello Warriors, my swim today will put two of my goals at 100% The other two will finish up tomorrow and Saturday. If work (and my body) cooperates, I will possibly get to go over on some of the goals! LET'S GO, WIND CHILL WARRIORS!!! |
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