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2012-08-29 9:17 AM
in reply to: #4385821

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Champion
12759
5000500020005001001002525
Chicago
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
trinnas - 2012-08-29 9:02 AM
blueyedbikergirl - 2012-08-29 10:00 AM
NRG42 - 2012-08-29 8:38 AM

Hi TAN

OHHHH.........a bottle of red, a bottle of champagne, choc cake makes a relationship go round! 

Goggs and M (and other chitowners) skip the new wine bar Umbriago (state and hubbard) for food.  Fair market value on some nice italian wines but most are only sold by the bottle.  The food, we did not find well done or tasty.   Though, the choc cake with fresh rasberries and champagne from Chicago Cut fixed everything Laughing

    

Thanks for the heads up... though for me a 'serving' of wine usually means the bottle. 

Tony would LOVE the chocolate cake - I'd eat the raspberries. 

Mmmmm chocolate cake....... 

Good morning gorgeous Ladies.

Hi my dear.



2012-08-29 9:21 AM
in reply to: #4385822

Subject: ...
This user's post has been ignored.
2012-08-29 9:23 AM
in reply to: #4385835

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
Teejaay - 2012-08-29 10:12 AM
trinnas - 2012-08-29 6:51 AM
Teejaay - 2012-08-29 9:44 AM
bradleyd3 - 2012-08-29 6:30 AM
Teejaay - 2012-08-29 8:27 AM
Big Appa - 2012-08-29 6:00 AM

bradleyd3 - 2012-08-29 5:55 AM Hey Ken, Mark, and Cord...... Just dudes today? Cord feels right at home.

Don't worry some girls will come in than the lame over the top flirting of married people will start and you can feel right at home too

Bounce bounce bounce. (I'm jumping up and down)
I flirt with Teejaay....nothinI flirt with Cheri....nothinI give Cord a compliment once....and the dude sends me nekkid photos.
I feel your pain.

Hey TJ How did your bench press go last night?

 

Not as good as I hoped. But now I have a starting point to get better. It was my first time doing it with the barbell, have only done it with kettlebells. So I managed my 15 reps with 85lbs ...which was comfortable. And I was sore from the 100 pushups the day before. Next time I go for it. Congrats on your leg press PR! That be a lot o weight. Big weight! I've never done that one.

Seems like 85 lb bench press is a really good place to start, I've seen girls struggle with benching the bar for 15 reps.  Congrats!

Thanks, I was rather pleased.

2012-08-29 9:26 AM
in reply to: #4385851

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
NRG42 - 2012-08-29 10:17 AM
trinnas - 2012-08-29 9:02 AM
blueyedbikergirl - 2012-08-29 10:00 AM
NRG42 - 2012-08-29 8:38 AM

Hi TAN

OHHHH.........a bottle of red, a bottle of champagne, choc cake makes a relationship go round! 

Goggs and M (and other chitowners) skip the new wine bar Umbriago (state and hubbard) for food.  Fair market value on some nice italian wines but most are only sold by the bottle.  The food, we did not find well done or tasty.   Though, the choc cake with fresh rasberries and champagne from Chicago Cut fixed everything Laughing

    

Thanks for the heads up... though for me a 'serving' of wine usually means the bottle. 

Tony would LOVE the chocolate cake - I'd eat the raspberries. 

Mmmmm chocolate cake....... 

Good morning gorgeous Ladies.

Hi my dear.

Hey there Hotstuff!  You been being good and staying out of trouble?

2012-08-29 9:28 AM
in reply to: #4385838

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
trinnas - 2012-08-29 9:13 AM
blueyedbikergirl - 2012-08-29 10:05 AM
trinnas - 2012-08-29 9:02 AM
blueyedbikergirl - 2012-08-29 10:00 AM
NRG42 - 2012-08-29 8:38 AM

Hi TAN

OHHHH.........a bottle of red, a bottle of champagne, choc cake makes a relationship go round! 

Goggs and M (and other chitowners) skip the new wine bar Umbriago (state and hubbard) for food.  Fair market value on some nice italian wines but most are only sold by the bottle.  The food, we did not find well done or tasty.   Though, the choc cake with fresh rasberries and champagne from Chicago Cut fixed everything Laughing

    

Thanks for the heads up... though for me a 'serving' of wine usually means the bottle. 

Tony would LOVE the chocolate cake - I'd eat the raspberries. 

Mmmmm chocolate cake....... 

Good morning gorgeous Ladies.

Good Morning to you Beautiful! You super, amazingly strong legged, woman, you! 

More like tired and stiff legged woman this morning.  That lift started a 2 hour legs workout plus a half hour of cardio, so the legs are a little dead this morning.

How is Chi town treating you.  One of my favorite museums is there; the Museum of Science and Industry.

 

Yikes!  And I thought MY legs were tired this morning with all this IM training!  I need to be less wimpy. 

Chicago really is an amazing city - there is so much to do here.  The Museum of Science and Industry is on my list of places to go, I'm just waiting for Tony to get free tickets for me   

2012-08-29 9:29 AM
in reply to: #4385866

Subject: ...
This user's post has been ignored.


2012-08-29 9:29 AM
in reply to: #4379141

Expert
1121
1000100
Chicago
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
Morning TAN. Presentation at all day work meeting coming up shortly.  I have to . . . like, you know . . . stand up and say stuff.  Wish me luck.
2012-08-29 9:29 AM
in reply to: #4385860

Champion
10550
500050005002525
Austin, Texas
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
Teejaay - 2012-08-29 9:21 AM
blueyedbikergirl - 2012-08-29 7:03 AM

Hi TAN!

Not much to do today as I've already done my bike workout for the day (swimming later with Tony once he's done that work thing he does to keep me) and did laundry and went grocery shopping yesterday. 

I need to spread the chores out during the week so that I don't get too bored.  

We could start playing Call of Duty ...

Nah, I'm not really big on video games, especially ones that involve killing people.  I think maybe I shall go to the triathlon store today and try NOT to spend any money... that should be a good challenge for myself! 

2012-08-29 9:32 AM
in reply to: #4385866

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
trinnas - 2012-08-29 10:23 AM
Teejaay - 2012-08-29 10:12 AM
trinnas - 2012-08-29 6:51 AM
Teejaay - 2012-08-29 9:44 AM
bradleyd3 - 2012-08-29 6:30 AM
Teejaay - 2012-08-29 8:27 AM
Big Appa - 2012-08-29 6:00 AM

bradleyd3 - 2012-08-29 5:55 AM Hey Ken, Mark, and Cord...... Just dudes today? Cord feels right at home.

Don't worry some girls will come in than the lame over the top flirting of married people will start and you can feel right at home too

Bounce bounce bounce. (I'm jumping up and down)
I flirt with Teejaay....nothinI flirt with Cheri....nothinI give Cord a compliment once....and the dude sends me nekkid photos.
I feel your pain.

Hey TJ How did your bench press go last night?

 

Not as good as I hoped. But now I have a starting point to get better. It was my first time doing it with the barbell, have only done it with kettlebells. So I managed my 15 reps with 85lbs ...which was comfortable. And I was sore from the 100 pushups the day before. Next time I go for it. Congrats on your leg press PR! That be a lot o weight. Big weight! I've never done that one.

Seems like 85 lb bench press is a really good place to start, I've seen girls struggle with benching the bar for 15 reps.  Congrats!

Thanks, I was rather pleased.

my gym (planet fitness, yuck) got rid of bench presses.  didn't have squat racks to begin with.  guess they keep the membership at $10/month by keeping the "dangerous" stuff out and keeping insurance low.  but, it's getting to a point where i'm about to join a bigger gym so i can actually work out.

 

or i can buy a house with a garage and start building a home gym...

2012-08-29 9:33 AM
in reply to: #4385885

Subject: ...
This user's post has been ignored.
2012-08-29 9:34 AM
in reply to: #4385888

Subject: ...
This user's post has been ignored.


2012-08-29 9:34 AM
in reply to: #4385878

Champion
12759
5000500020005001001002525
Chicago
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
trinnas - 2012-08-29 9:26 AM
NRG42 - 2012-08-29 10:17 AM
trinnas - 2012-08-29 9:02 AM
blueyedbikergirl - 2012-08-29 10:00 AM
NRG42 - 2012-08-29 8:38 AM

Hi TAN

OHHHH.........a bottle of red, a bottle of champagne, choc cake makes a relationship go round! 

Goggs and M (and other chitowners) skip the new wine bar Umbriago (state and hubbard) for food.  Fair market value on some nice italian wines but most are only sold by the bottle.  The food, we did not find well done or tasty.   Though, the choc cake with fresh rasberries and champagne from Chicago Cut fixed everything Laughing

    

Thanks for the heads up... though for me a 'serving' of wine usually means the bottle. 

Tony would LOVE the chocolate cake - I'd eat the raspberries. 

Mmmmm chocolate cake....... 

Good morning gorgeous Ladies.

Hi my dear.

Hey there Hotstuff!  You been being good and staying out of trouble?

Yes, in fact I trying to learn to be a little more naughty as I was recently called conservative.  I is in a happy little place these days! 

Still need to get back to more SBR but enjoying the time.  You strong girls motivate me!

 

2012-08-29 9:37 AM
in reply to: #4385893

Subject: ...
This user's post has been ignored.
2012-08-29 9:38 AM
in reply to: #4385883

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
Teejaay - 2012-08-29 10:29 AM
trinnas - 2012-08-29 7:23 AM
Teejaay - 2012-08-29 10:12 AM
trinnas - 2012-08-29 6:51 AM
Teejaay - 2012-08-29 9:44 AM
bradleyd3 - 2012-08-29 6:30 AM
Teejaay - 2012-08-29 8:27 AM
Big Appa - 2012-08-29 6:00 AM

bradleyd3 - 2012-08-29 5:55 AM Hey Ken, Mark, and Cord...... Just dudes today? Cord feels right at home.

Don't worry some girls will come in than the lame over the top flirting of married people will start and you can feel right at home too

Bounce bounce bounce. (I'm jumping up and down)
I flirt with Teejaay....nothinI flirt with Cheri....nothinI give Cord a compliment once....and the dude sends me nekkid photos.
I feel your pain.

Hey TJ How did your bench press go last night?

 

Not as good as I hoped. But now I have a starting point to get better. It was my first time doing it with the barbell, have only done it with kettlebells. So I managed my 15 reps with 85lbs ...which was comfortable. And I was sore from the 100 pushups the day before. Next time I go for it. Congrats on your leg press PR! That be a lot o weight. Big weight! I've never done that one.

Seems like 85 lb bench press is a really good place to start, I've seen girls struggle with benching the bar for 15 reps.  Congrats!

Thanks, I was rather pleased.

Less sore. Fresher and a WHOLE lot more focused I know I can do much more. Eh. Next week we will do 1rep" max weight junk. I shall be ready.

I have never done any one rep max stuff, it would be interesting.  Chest and shoulders always make me feel weak though.

2012-08-29 9:39 AM
in reply to: #4385888

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
blueyedbikergirl - 2012-08-29 10:29 AM
Teejaay - 2012-08-29 9:21 AM
blueyedbikergirl - 2012-08-29 7:03 AM

Hi TAN!

Not much to do today as I've already done my bike workout for the day (swimming later with Tony once he's done that work thing he does to keep me) and did laundry and went grocery shopping yesterday. 

I need to spread the chores out during the week so that I don't get too bored.  

We could start playing Call of Duty ...

Nah, I'm not really big on video games, especially ones that involve killing people.  I think maybe I shall go to the triathlon store today and try NOT to spend any money... that should be a good challenge for myself! 

You could plan my backpacking trip to Mt. Sassafrass in SC next month for me.

2012-08-29 9:41 AM
in reply to: #4385899

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
NRG42 - 2012-08-29 10:34 AM
trinnas - 2012-08-29 9:26 AM
NRG42 - 2012-08-29 10:17 AM
trinnas - 2012-08-29 9:02 AM
blueyedbikergirl - 2012-08-29 10:00 AM
NRG42 - 2012-08-29 8:38 AM

Hi TAN

OHHHH.........a bottle of red, a bottle of champagne, choc cake makes a relationship go round! 

Goggs and M (and other chitowners) skip the new wine bar Umbriago (state and hubbard) for food.  Fair market value on some nice italian wines but most are only sold by the bottle.  The food, we did not find well done or tasty.   Though, the choc cake with fresh rasberries and champagne from Chicago Cut fixed everything Laughing

    

Thanks for the heads up... though for me a 'serving' of wine usually means the bottle. 

Tony would LOVE the chocolate cake - I'd eat the raspberries. 

Mmmmm chocolate cake....... 

Good morning gorgeous Ladies.

Hi my dear.

Hey there Hotstuff!  You been being good and staying out of trouble?

Yes, in fact I trying to learn to be a little more naughty as I was recently called conservative.  I is in a happy little place these days! 

Still need to get back to more SBR but enjoying the time.  You strong girls motivate me!

 

It is crucial to know when to be naughty and when to be nice.  Or you have to just not care what small minded jerks with axes to grind think of you.



2012-08-29 9:49 AM
in reply to: #4379141

Champion
17756
50005000500020005001001002525
SoCal
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
SLAM! duuh duuh duuh, duuh duuh duuh Let the boys be boys!
2012-08-29 9:57 AM
in reply to: #4385936

Pro
4313
20002000100100100
McKinney, TX
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
Big Appa - 2012-08-29 9:49 AM

SLAM! duuh duuh duuh, duuh duuh duuh Let the boys be boys!




I'm a B boy, standin' in my B boy stance


2012-08-29 9:57 AM
in reply to: #4379141

Pro
4189
20002000100252525
Pittsburgh, my heart is in Glasgow
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
So I'm planning my flight to Glasgow...

Do I leave at 8:23 in the morning, get to Newark around 10am, and then wait until 7:40 pm to get my flight.
or.
Do I leave at 10:23 in the morning, get to Newark around noon, then wait until 7:40 to get my flight.

Leaving early: if the flight gets cancelled or delayed, I have the other one for back up.
But that's a BIG layover. Perhaps not so bad in Newark?
Leaving later: not having to get up at 0Dark30 hrs, shorter layer.
But possible bad traffic getting to Pittsburgh Intl at that time of the morning, plus there doesn't appear to be a backup plan if I can't get that flight.

There is a flight with a much shorter layover (PIT - BOS- DUB-GLA) but there are really tight layovers in Boston (1hr 10 min) and then in Dublin I have to clear immigration and make a short layover there too (not a huge deal, there's like 4 flights a day to GLA or Preswick) but I still have to immigrate again in the UK. Not sure I want to do this, because my arrival is *very* time sensitive, but my departure isn't.

Thoughts?
2012-08-29 10:08 AM
in reply to: #4385955

Champion
17756
50005000500020005001001002525
SoCal
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)

phoenixazul - 2012-08-29 7:57 AM So I'm planning my flight to Glasgow... Do I leave at 8:23 in the morning, get to Newark around 10am, and then wait until 7:40 pm to get my flight. or. Do I leave at 10:23 in the morning, get to Newark around noon, then wait until 7:40 to get my flight. Leaving early: if the flight gets cancelled or delayed, I have the other one for back up. But that's a BIG layover. Perhaps not so bad in Newark? Leaving later: not having to get up at 0Dark30 hrs, shorter layer. But possible bad traffic getting to Pittsburgh Intl at that time of the morning, plus there doesn't appear to be a backup plan if I can't get that flight. There is a flight with a much shorter layover (PIT - BOS- DUB-GLA) but there are really tight layovers in Boston (1hr 10 min) and then in Dublin I have to clear immigration and make a short layover there too (not a huge deal, there's like 4 flights a day to GLA or Preswick) but I still have to immigrate again in the UK. Not sure I want to do this, because my arrival is *very* time sensitive, but my departure isn't. Thoughts?

I would go early

Again sooooo jealous of you.

2012-08-29 10:11 AM
in reply to: #4385953

Subject: ...
This user's post has been ignored.


2012-08-29 10:12 AM
in reply to: #4379141

Veteran
735
50010010025
Norcal
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
Mornin' everyone. Hoe we're all doing well.
2012-08-29 10:13 AM
in reply to: #4379141

Champion
12759
5000500020005001001002525
Chicago
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
When traveling I do what ever causes me the less stress/worrying and rushing around.....after all these trips are what we look (or at least I ) forward to the most.  Enjoy the time.
2012-08-29 10:14 AM
in reply to: #4385983

Champion
12759
5000500020005001001002525
Chicago
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)

mjr66 - 2012-08-29 10:12 AM Mornin' everyone. Hoe we're all doing well.

Hoe....huh!

2012-08-29 10:15 AM
in reply to: #4385860

Sensei
Sin City
Subject: RE: TAN #180 Degrees (Turn Around, Every Now and Then)
Teejaay - 2012-08-29 7:21 AM
blueyedbikergirl - 2012-08-29 7:03 AM

Hi TAN!

Not much to do today as I've already done my bike workout for the day (swimming later with Tony once he's done that work thing he does to keep me) and did laundry and went grocery shopping yesterday. 

I need to spread the chores out during the week so that I don't get too bored.  

We could start playing Call of Duty ...

I'm in.

Oh, and good morning TAN!

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