Other Resources Challenge Me! » November Challenge – Total Distance Rss Feed  
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2013-11-04 8:19 AM
in reply to: ceilidh

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Expert
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Lakeville, MN
Subject: RE: November Challenge – Total Distance
Originally posted by ceilidh

Originally posted by benihana
Originally posted by kns57

Originally posted by benihana I have attached the excel file, everyone is off and running Let me know if I missed anything or entered anything incorrectly

I'm unable to open the file.  Are you able to put it out in Google docs?

I changed the file name to a more common version of Excel. Hopefully this works for everyone. If not, let me know and I will try to get it up on Google docs later today

I can open it.

Thanks.




Good to hear


2013-11-04 8:19 AM
in reply to: msteiner

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Expert
1059
10002525
Lakeville, MN
Subject: RE: November Challenge – Total Distance
Originally posted by msteiner

Still need to calculate distances.  It's been a crazy weekend!




No worries...just don't sandbag your goals!
2013-11-04 3:12 PM
in reply to: 0

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Veteran
727
50010010025
Baltimore Area
Subject: RE: November Challenge – Total Distance

User Name: Lovey

Swim: 360 minutes (coach provide workout so yardage varies)

Bike: 240 minutes (2x a week spin class)

Run: 48 miles

It is light but November is a high travel month and I can't always get a full workout in when I am away. Hotel pool is not cut out for lap swimming at all.
If I can get more swim or spinning in, I will adjust my goals.


Should I count minutes for spinning or estimated miles?
I can do 1 hr=12 miles, 45 = 10 miles or so. Thoughts?

Edited by Lovey 2013-11-04 3:14 PM
2013-11-04 6:34 PM
in reply to: trigal38

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Expert
1068
10002525
, District of Columbia
Subject: RE: November Challenge – Total Distance

Originally posted by trigal38

I'm on the board with a 5k run last night with my 7 year. It was his first 5k, he ran the entire thing in 31 min and had fun doing it!

Then an outdoor bike ride in 45 degrees with a 15 mph wind. I know that is not a super strong wind but man it ate me up today!

Very impressed with your 7yo! I run with my niece with every Thanksgiving; she's almost 11, and it's my favorite run of the year.

 

2013-11-04 6:39 PM
in reply to: ceilidh

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Expert
1068
10002525
, District of Columbia
Subject: RE: November Challenge – Total Distance

Originally posted by ceilidh

Originally posted by trigal38

Originally posted by ceilidh

Originally posted by ceilidh

On the board with a 45 minute run. Heading out on the bike in a little bit if all goes well.

And an hour of mountain biking. It was beautiful out there today.

Nice job today! It was pretty here too today. I got in a short ride and run on the trail. All the leaves were yellow entering the trail with the sunlight shining through, like running right into the sunshine. I actually liked Fall for a little while .

Same here. I Ooohed and AAAAhed the whole time. We were on trails that no one was on or had been for a while. The trail was totally covered with leaves under our wheels under colored leaves- like stained glass, only better!

 

Sounds lovely!

 

2013-11-05 6:35 AM
in reply to: benihana

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MotoQueen
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Subject: RE: November Challenge – Total Distance

Originally posted by benihana
Originally posted by kns57

Originally posted by benihana I have attached the excel file, everyone is off and running Let me know if I missed anything or entered anything incorrectly

I'm unable to open the file.  Are you able to put it out in Google docs?

I changed the file name to a more common version of Excel. Hopefully this works for everyone. If not, let me know and I will try to get it up on Google docs later today

Don't know what my problem is, but I can't open on the file and I have tried on three different computers.  Oh, well.



2013-11-05 6:47 AM
in reply to: kns57

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Champion
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Bronze member
Subject: RE: November Challenge – Total Distance

I tried to copy and paste it here, but the changes to BT won't let me.

2013-11-05 7:17 AM
in reply to: Lovey

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Expert
1059
10002525
Lakeville, MN
Subject: RE: November Challenge – Total Distance
Originally posted by Lovey


User Name: Lovey

Swim: 360 minutes (coach provide workout so yardage varies)

Bike: 240 minutes (2x a week spin class)

Run: 48 miles

It is light but November is a high travel month and I can't always get a full workout in when I am away. Hotel pool is not cut out for lap swimming at all.
If I can get more swim or spinning in, I will adjust my goals.


Should I count minutes for spinning or estimated miles?
I can do 1 hr=12 miles, 45 = 10 miles or so. Thoughts?


I added you to the list, since you know your avg speed, I would reccomend tracking it by miles. Let me know what you want your goal listed as
2013-11-05 7:21 AM
in reply to: kns57

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Expert
1059
10002525
Lakeville, MN
Subject: RE: November Challenge – Total Distance
Originally posted by kns57

Originally posted by benihana
Originally posted by kns57

Originally posted by benihana I have attached the excel file, everyone is off and running Let me know if I missed anything or entered anything incorrectly

I'm unable to open the file.  Are you able to put it out in Google docs?

I changed the file name to a more common version of Excel. Hopefully this works for everyone. If not, let me know and I will try to get it up on Google docs later today

Don't know what my problem is, but I can't open on the file and I have tried on three different computers.  Oh, well.




This is the best I could do to get Excel to paste into the forum.....not the best, but hopefully it works (at least a little )

Swim Goal MTD Distance Bike Goal MTD Distance Run Goal MTD Distance Total Actual B/R Completed Actual Swim Completed
benihana 10,000 225 15.97 75 7.5 300/10k 23.47 0
cathyd 70 4 70 4 0
prof40 35,000 3700 300 100 10.11 400/35k 10.11 3700
trigal38 27,000 170 15.41 50 6.2 220/27k 21.61 0
ceilidh 2 hours 7 hours 1 7 hours 0.75 16 hours 1.75 0
suefesta 27,000 200 35 0 0
kns57 1,000 12 hours 1.5 12 hours 1 24 hr/1k 2.5 0
deehtz 4,000 44 4.4 44/4k 4.4 0
justin86 6 200 25.39 200 + 6 25.39 0
Lovey 6 hours 48 48 9.15 96 + 6 9.15 0
2013-11-05 10:18 AM
in reply to: benihana

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New user
69
2525
Nashville, TN
Subject: RE: November Challenge – Total Distance
A little late to the game, but I'd like to join!

User Name: morsebj (Ben)
Swim: 12,000 Yards
Bike – No distance goal, still haven't purchased a trainer. Goal is to do that this month.
Run – 100 Miles
Total – 100/12K
2013-11-05 1:09 PM
in reply to: 0

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Veteran
727
50010010025
Baltimore Area
Subject: RE: November Challenge – Total Distance
I have never done a google spreadsheet but I figured I would try. At least this way, everything is calculated for you.
I can fix any formula issues later. Here is the link, I think everyone is updated. I used a similar format used for the Ghoulies October challenge.


November Challenge -

https://docs.google.com/spreadsheet/ccc?key=0Am-h9UNHfeGkdGJ4VlVXQmh...


For those you cannot open it, we can update from your logs once a week. I cannot open google docs at work, only on my personal computer or my smart phone.
If you prefer the previous spreadsheet in excel, that's ok too.

Edited by Lovey 2013-11-05 1:20 PM


2013-11-05 5:18 PM
in reply to: Lovey

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Member
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Subject: RE: November Challenge – Total Distance
I can open the spreadsheet but I can not edit it to add my mileage. Not sure what I am doing wrong
Sue F
2013-11-05 8:12 PM
in reply to: Lovey

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Expert
1187
1000100252525
Ontario
Subject: RE: November Challenge – Total Distance

Same for me - can open the sheet but can't change my miles to update it.

2013-11-05 10:13 PM
in reply to: cathyd

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Veteran
727
50010010025
Baltimore Area
Subject: RE: November Challenge – Total Distance
Originally posted by cathyd

Same for me - can open the sheet but can't change my miles to update it.




I think I missed one of the permission lines. I changed it. Can someone try it again and see if they can add their information.
2013-11-05 10:54 PM
in reply to: Lovey

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Veteran
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Stevens Point, Wisconsin
Subject: RE: November Challenge – Total Distance
Works for me! I can edit it.

Thanks.
2013-11-06 3:53 AM
in reply to: Justin86

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Member
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Subject: RE: November Challenge – Total Distance
works for me now
thanks


2013-11-06 6:44 AM
in reply to: Lovey

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Bronze member
Subject: RE: November Challenge – Total Distance

Originally posted by Lovey
Originally posted by cathyd

Same for me - can open the sheet but can't change my miles to update it.

I think I missed one of the permission lines. I changed it. Can someone try it again and see if they can add their information.

Works for me also!

2013-11-06 7:15 AM
in reply to: Lovey

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Expert
1059
10002525
Lakeville, MN
Subject: RE: November Challenge – Total Distance
Originally posted by Lovey

Originally posted by cathyd

Same for me - can open the sheet but can't change my miles to update it.




I think I missed one of the permission lines. I changed it. Can someone try it again and see if they can add their information.


Thanks for pulling this together....now we can all update our own information at the end of the training week. I also like the % Complete columns, helps keep people on track. Well Done!
2013-11-06 9:03 AM
in reply to: benihana

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Champion
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Subject: RE: November Challenge – Total Distance

Thanks!!

I changed my goal numbers, it was in miles and I am doing total time. I also added my strength goal, too. I know it isn't the "total mileage' but it is the best I can do this month.

2013-11-06 2:02 PM
in reply to: 0


34
25
, Maryland
Subject: RE: November Challenge – Total Distance
I'm in .... better late then never:

User Name: vaughn.temple
Swim: 20,000 Yards
Bike – 12 hours (my trainer distance is wacky but i'll say 200 miles)
Run – 75 Miles
Strength - 4 hours
Total – 275/20K


Thanks for the push!

Edited by vaughn.temple 2013-11-06 2:03 PM
2013-11-06 3:27 PM
in reply to: vaughn.temple

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Champion
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Subject: RE: November Challenge – Total Distance

Originally posted by vaughn.temple I'm in .... better late then never: User Name: vaughn.temple Swim: 20,000 Yards Bike – 12 hours (my trainer distance is wacky but i'll say 200 miles) Run – 75 Miles Strength - 4 hours Total – 275/20K Thanks for the push!

Welcome!



2013-11-06 3:35 PM
in reply to: Lovey


34
25
, Maryland
Subject: RE: November Challenge – Total Distance
Originally posted by Lovey

I have never done a google spreadsheet but I figured I would try. At least this way, everything is calculated for you.
I can fix any formula issues later. Here is the link, I think everyone is updated. I used a similar format used for the Ghoulies October challenge.


November Challenge -

https://docs.google.com/spreadsheet/ccc?key=0Am-h9UNHfeGkdGJ4VlVXQmh...


For those you cannot open it, we can update from your logs once a week. I cannot open google docs at work, only on my personal computer or my smart phone.
If you prefer the previous spreadsheet in excel, that's ok too.


Nice Job!!
2013-11-06 5:45 PM
in reply to: Lovey

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Member
390
100100100252525
Subject: RE: November Challenge – Total Distance
Originally posted by Lovey

I have never done a google spreadsheet but I figured I would try. At least this way, everything is calculated for you.
I can fix any formula issues later. Here is the link, I think everyone is updated. I used a similar format used for the Ghoulies October challenge.


November Challenge -

https://docs.google.com/spreadsheet/ccc?key=0Am-h9UNHfeGkdGJ4VlVXQmh...


For those you cannot open it, we can update from your logs once a week. I cannot open google docs at work, only on my personal computer or my smart phone.
If you prefer the previous spreadsheet in excel, that's ok too.


great job on the spreadsheet
2013-11-07 3:31 AM
in reply to: Lovey

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Expert
1068
10002525
, District of Columbia
Subject: RE: November Challenge – Total Distance

Serious question -- how do I use a spread sheet? I type in my numbers and -- hit File or Save or something? Or does it save my changes automatically when I exit?

Thanks. And by the way, very cool spread sheet thing!

2013-11-07 6:23 AM
in reply to: prof40

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Subject: RE: November Challenge – Total Distance

Originally posted by prof40

Serious question -- how do I use a spread sheet? I type in my numbers and -- hit File or Save or something? Or does it save my changes automatically when I exit?

Thanks. And by the way, very cool spread sheet thing!

You just type in your numbers and then click on any other  empty cell. It saves your changes just like magic. (the reason for the empty cell is to ensure that you don't accidentely change another value that you didn't intend, and it lets the spreadsheet know you are done with entering the info into the cell you changed).

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