Subject: RE: TOTW: Long Course Triathlon: Discuss Everything.thecaptin - 2008-08-13 3:45 PM Lots has been covered so I will not repeat. The only thing I can add: set realistic goals! I was not realistic and it lessened my 2008 experence. The bad stops are easier to overcome when you put yourself in the right context. I am not saying you should not push yourself, just be reasonable given age, background, ability, etc. This is a GREAT post....sometimes we walk a fine line between encouraging people to acheive great things and being realistic at the same time. We all (should) have a grand opinion of ourselves and sometimes we over estimate our skills and fitness level (myself included). As a coach I always try to steer my athletes away from time and placement "goals", you never know who is going to show up in your Age Group and you never know what race conditions are going to be on a given day. Rather if you train right, eat right, recover right and stick to your race plan then everything will fall into place. I also try to discourage athletes from having any other goal than "finish" when it comes to a new distance (any distance). Long course triathlon takes time to learn how to race the distance rather than just finish the distance. |