Subject: RE: Midweek ride in Chandler!I'm riding again tomorrow. 0600. We can meet at the SW corner of Riggs & McQueen (Fry's parking lot ).
Lisa and Kerri both said they're out for tomorrow, but it doesn't change that I have to ride. Anyone is welcome.
The only problem with this ride is I have a ~20 minute warm up where I can be sociable, but then I have to ride intervals at a specific HR, so can't be sociable. I'll do them as an out and back on 87, so we could definitely do it so we meet up again at the end.
Just let me know.
As for evening rides. Yes, too hot for long rides. I'm very heat tolerant, but my coach says I can't get quality workouts in with that much heat, so I have to go in the mornings.
Also, we have decided to publish the 5 minute rule. We'll wait up to 5 minutes, then we're off with a burst of slow!
-Jot
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