Subject: RE: Counting laps in the pool--how do you do it?I swim time, mainly, not laps. Especially as a new tri racer, I think this is a good way to train for races .... I went full-blown mental during my first 1500m race swim (Nation's Tri, last September ) mostly because done all my training with lap-counting feedback to know exactly where I was in the pool swim, and then did not have that same feedback in the race. Mix in a little aerobic anxiety and then getting kicked in the face and BOOM: One flew over the cuckoo's nest. Distance is the pool is soooooo much different than OWS distance that I don't really sweat counting laps. It really frees my mind to think up some crazy S#!t now that I am not concentrating on counting. I also focus on strokes per length rather than lap counting. But I guess I keep approximate track of my laps, loosely, mainly based on my regular time per lap = 50 seconds for 2X25 yard lengths, so if I am at 6 minutes and something, I have probably swum 7 laps or whatever. And I count laps when I am doing intervals. But I have the most fun in the pool (if that's possible ) when I just plan to swim for some piece of time like "about 40 minutes" and then take of my watch and just swim based on the clock on the wall. Am I the only guy who trains swim like this? |