General Discussion Triathlon Talk » Counting laps in the pool--how do you do it? Rss Feed  
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2009-05-29 10:27 AM
in reply to: #2180410

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Cycling Guru
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Fulton, MD
Subject: RE: Counting laps in the pool--how do you do it?
The only time I even worry about it at all is on continuous swims and then I hit the lap button on my watch each 500 which mentally resets things.  Not too mention it is much easier to think "400, 500" then it is "Am I on 1,800 or 1,900 right now??"

Plus I'm pretty consistent with my splits. so if I hit the wall and it is at 8:28 or something I know I have another lap to go to hit my next 500 (usually around 9:20 in long swims).


2009-05-29 10:28 AM
in reply to: #2180410

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Expert
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Decatur
Subject: RE: Counting laps in the pool--how do you do it?
i swim in a 50m pool.

so i count my laps in 2. 2, 4, 6 etc.
2009-05-29 10:34 AM
in reply to: #2180766

New user
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Subject: RE: Counting laps in the pool--how do you do it?
The Sport Count is the best!
2009-05-29 10:34 AM
in reply to: #2180410

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Pro
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MA
Subject: RE: Counting laps in the pool--how do you do it?
One of the Y's I go to has 2 big digital timers at either ends of the 25 yard pool.  My pace is approximately 2 min/100 yard.  If I start at 13:00, I know I have done 500 yards when the timer reads 23:00 (plus or minus 10 sec).
2009-05-29 10:35 AM
in reply to: #2180410

Master
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Subject: RE: Counting laps in the pool--how do you do it?
Sportcount for the win!
2009-05-29 12:39 PM
in reply to: #2180410

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Expert
1170
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Southern Pines, NC
Subject: RE: Counting laps in the pool--how do you do it?
Yeah, I ordered a sportcount. I think it'll do the trick until it becomes second nature...  Thanks for the link!


2009-05-29 12:53 PM
in reply to: #2180410

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Regular
69
2525
Spokane WA
Subject: RE: Counting laps in the pool--how do you do it?
One question on the Sportcount. Does anyone find that the button gets pushed on accident? It seems to me that might be a problem with wearing it while swimming.
2009-05-29 1:01 PM
in reply to: #2180410

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Champion
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Richmond, VA
Subject: RE: Counting laps in the pool--how do you do it?

I know my pace, so I just look at my watch periodically when hitting the wall and I can figure out where I'm at.

Another trick I've used is a ROY G BIV - the colors of the rainbow.  I have used this when I'm doing numbers sets and don't want to lose track of sets AND laps.

2009-05-29 1:11 PM
in reply to: #2180410

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Master
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Oceanside, California
Subject: RE: Counting laps in the pool--how do you do it?
I break it down into chunks.

I can keep track of 5 - 200m chunks than 1000.
2009-05-29 2:51 PM
in reply to: #2180410

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Champion
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Albuquerque, New Mexico
Subject: RE: Counting laps in the pool--how do you do it?

Last couple of swims, I've used a combination of lap number (for odd laps) and 100's (even laps).  So the sequence went something like this:

1
100
3
200
5
300

With the dramatically different systems, it's hard to get "off count."   I have a pretty steady pace, so I'll confirm with the wall clock at the end of the swim. 

2009-05-29 2:53 PM
in reply to: #2180410

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Regular
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Subject: RE: Counting laps in the pool--how do you do it?

Just hit my poolside watch every 100; pretty consistent(slow) pace gives me a fair idea for distance on the OWS.



2009-05-29 3:16 PM
in reply to: #2181293

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Master
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TORONTO
Subject: RE: Counting laps in the pool--how do you do it?
DrPete - 2009-05-29 1:39 PM Yeah, I ordered a sportcount. I think it'll do the trick until it becomes second nature...  Thanks for the link!


I use it too and really like it but I went for the 90010 - in hindsight I wish I'd paid a little more and got the 90000 - that way if you are doing ladders or intervals with breaks - you can just leave it running and check back on the individual laps after your workout is done.  With mine - if you want an average lap speed - you'd have to clear it after every break.  It doesn't provide per lap detail...  Just fyi in case you still have time to make the change.
2009-05-29 3:50 PM
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Master
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Sunny Southern Cal
Subject: RE: Counting laps in the pool--how do you do it?

I don't, I just go by time.

2009-05-29 4:24 PM
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Regular
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Subject: RE: Counting laps in the pool--how do you do it?
I know it sounds crazy but I keep saying the lap number over and over to myself while swimming.  Works well for me. 
2009-05-29 7:43 PM
in reply to: #2180410

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Master
1325
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Lake Oswego, OR
Subject: RE: Counting laps in the pool--how do you do it?

While it may not seem much different, I count flip turns. I am less likely for whatever reason to lose count. If your doing a long swim start at a time that is easy to remember (not 4:21:38). After about 200 yds check the clock and then check it again after another 100. This is an approximate pace. I use this second bit of info to confirm my distance after I stop. Sounds like a pain? It is until you get used to it. I've done ALOT of long swims and this seems to work for me. I also use the incentive approach. If I can't decide if I've done 36 turns or 38 turns I assume it is the lower one.

2009-05-29 8:18 PM
in reply to: #2180410

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Expert
1046
100025
Fountain Hills, AZ
Subject: RE: Counting laps in the pool--how do you do it?
I swim time, mainly, not laps. Especially as a new tri racer, I think this is a good way to train for races .... I went full-blown mental during my first 1500m race swim (Nation's Tri, last September) mostly because done all my training with lap-counting feedback to know exactly where I was in the pool swim, and then did not have that same feedback in the race. Mix in a little aerobic anxiety and then getting kicked in the face and BOOM: One flew over the cuckoo's nest. Distance is the pool is soooooo much different than OWS distance that I don't really sweat counting laps. It really frees my mind to think up some crazy S#!t now that I am not concentrating on counting.  I also focus on strokes per length rather than lap counting. But I guess I keep approximate track of my laps, loosely, mainly based on my regular time per lap = 50 seconds for 2X25 yard lengths, so if I am at 6 minutes and something, I have probably swum 7 laps or whatever. And I count laps when I am doing intervals. But I have the most fun in the pool (if that's possible) when I just plan to swim for some piece of time like "about 40 minutes" and then take of my watch and just swim based on the clock on the wall. Am I the only guy who trains swim like this?


2009-05-29 8:20 PM
in reply to: #2180743

Subject: RE: Counting laps in the pool--how do you do it?
I count 1 for every two, down and back is 1.  Then I loose count so I do any extra lap at the end of every set.


I might try the ABC's next time
2009-05-29 9:07 PM
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Expert
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northern, ky
Subject: RE: Counting laps in the pool--how do you do it?

anything over 1k I break it up into 3rds so a 1500 would have 3x500.  And In that 500 I would count to 20, by evens, dont' worry about lap # on the 25's.  So then just start over every 500.

so 2,4,6,..20, 2,4,6... 

2009-05-30 4:07 AM
in reply to: #2180410

Member
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Subject: RE: Counting laps in the pool--how do you do it?
I'm a sports nut so I use players jersey numbers. I know when I get to the wall it's a certain person and that's easier for me to remember than the number.
17 Philip Rivers...ok 19 Tony Gwynn...21 LaDainian Tomlinson...etc
(yes I'm from San Diego)

Todd
2009-05-30 7:31 AM
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Champion
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Dallas, TX
Subject: RE: Counting laps in the pool--how do you do it?
DrPete - 2009-05-29 7:58 AM

Now that I'm actually able to survive swimming for longer distances, I'm swimming fairly large numbers of laps in my local 25m pool... I guess I'm still inexperienced enough and am focusing on technique, etc. while I swim so I'm easily distracted and lose count of laps during a long swim.

I've seen a couple products out there, and I can't wait for the SwimSense SPM to come out, but what do you guys use for counting laps?


I found that if I yell out the distance underwater after my flip turn... I remember where I'm at. Very odd I suppose. No one can hear me.

"50 - 100 - 150... "

I also have a workout that I follow, so I only have to count up to 500 m/y at a time.

Now when I have to do something like 10x100.... then I put pennies on the side of the pool to count off each 100 that I have completed.



Edited by KSH 2009-05-30 7:31 AM
2009-05-30 8:39 AM
in reply to: #2180410

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Extreme Veteran
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Subject: RE: Counting laps in the pool--how do you do it?
Timex Ironman Triathlon wrist watch.  $29.99 on sale.


2009-05-30 9:15 AM
in reply to: #2180410

Regular
61
2525
Subject: RE: Counting laps in the pool--how do you do it?
111,222,333, etc... I find that I get myself into a trancelike state and can go further without even realizing it.  I know it sounds weird, but it works for me...lolLaughing
2009-05-30 6:10 PM
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Pro
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the Alabama part of Pennsylvania
Subject: RE: Counting laps in the pool--how do you do it?
I make sure I share a lane with someone.  Every lap, I hit them on the head.  After the swim, they will tell me how many laps I did - "Dude, you hit me 36 times!"
2009-06-01 1:19 PM
in reply to: #2180410

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Member
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25
Dallas, Texas
Subject: RE: Counting laps in the pool--how do you do it?
I am right there with you on losing count of my laps! This may sound silly, but I bring pennies with me to the pool. I put the pile (about 15 or how many ever you need) on one side of my water bottle and every time I swim 100M I move a penny to the other side of my water bottle. I figure I may not be able to remember 60 laps, but I can at least remember 4!
2009-06-01 3:14 PM
in reply to: #2180410

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Elite
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PEI, Canada
Subject: RE: Counting laps in the pool--how do you do it?
Here is what I do:

Start swimming and count by 100s
50m
100m - after the flipturn, I glance at the clock - 1:22 (for example)
150m
200m - as I am preparing to flip, I tell myself I should see around 2:44 on the clock, flip, check clock - might be 2:45
250m
300m - prepare to flip - expect 4:07, flipturn, confirm time on the clock
etc. etc.

Unless I totally space out (possible), this works perfectly for me.
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General Discussion Triathlon Talk » Counting laps in the pool--how do you do it? Rss Feed  
 
 
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