Subject: RE: 10 reasons to use an exercise ball as your chairI've got an exercise ball at work, and I love it. I started working at a full-time desk job a little under a year ago, and the chair was one of those really expensive Herman Miller chairs. Nonetheless, in under two weeks I started to have back problems. When I got promoted out of the front office (though really, they probably wouldn't have cared ) I switched to the ball. Back pain disappeared almost immediately. It's mildly weird that people aren't allowed to use them because they're unprofessional - they're better for your health and your productivity. Seems fairly mature and professional to me! |