April Peach Challenge! (Page 2)

I am in!! Peachy April start with a trainer ride and some ST core.

Stationary bike after work tonight to start the month peach.

Thanks.  It was a little hectic waiting all month long for them to release the score, but the hardest part is over.

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Peachy core!

Yesterday was a peachy little muddy mtb ride, today will be a run in the evening.

Just a peachy walk yesterday, but today is a bike ride and run after work.

Peachy sunrise run - must squeeze in strength training later.

Bike ride this morning. Watched the sun rise over the lake.
Some yoga.
Hiking this afternoon with the wife and kid.

Peachy run this morning with some core!! Happy FRIDAY!!!

Another peachy run.  9.32 miles for the month so far.  15*C with a slight breeze today.  Great day for a run!  And, it's supposed to be even nicer tomorrow.

Wooden Bell,
I am curious-175 miles in one month is an incredible amount of mileage-44 miles per week.  If you don't already run a significant base running that length is a recipe for disaster for your body.
Do you log all of your running?  If you do,  I feel a need to caution you as this would be a major increase in mileage and would certainly not be worth the injuries you could incur.

I have not been able to run for two weeks(it's terrible!) and have gradually built up my mileage in the last six months for a half marathon.  Even with that stategy-my miles were a little over a hundred in the last month.  I would just hate for you to have an injury that would cause you to be out of the game for a long length of time.  It's just not worth it. 

if you did 73 miles last month and increased by 10% that would be only 80 miles.  Please consider adjusting your goal. 

Nichi

Three peachy days in a row.  Out on the bike today for the first time since fall.  Yea!

Happy Easter to all peachers.  Got some strength training in yesterday and run/bike/run this AM on my duathlon route.  I clearly have some work to do and only 3 weeks in which to do it

Its been a peachy month so far!! Swim and bike today!

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Happy Easter everyone! Peachy today with a swim in the bay, a run and some ab work.

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 A weary peachy pool and strength training session today.  

Peachy walking and lower back stabilizer strengthening exercises, maybe swimming, too!

My knee is starting to feel a little better-yippee!!!!!

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