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2011-05-02 11:33 AM
in reply to: #3475113

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MotoQueen
13195
5000500020001000100252525
Subject: RE: May Flowers Challenge

I'm in for May with run and bike.

I missed April by one swim session, but went over on a couple of the others.

 



2011-05-02 12:06 PM
in reply to: #3475113

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Master
2055
20002525
Santa Clarita
Subject: RE: May Flowers Challenge
Hi Everyone
I am back for more & doing a bit of everything for my goal: swim bike run
I did pretty good last month so i looking for more improvements ahead.
Doing both speedwork and distance work on the bike and run.

I do not have "A" races this month but will probably drop in a couple of events
to keep it interested and fun.

Train Well and Race harder
2011-05-02 3:39 PM
in reply to: #3475113

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: May Flowers Challenge

Hey everybody, great to see you again!

My goals this month, I gotta figure out specifically, but REST SLEEP UNDER-DOING are all major priorities.

Recovery is one of the most important parts of training ...

2011-05-02 5:13 PM
in reply to: #3475113

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Master
1346
100010010010025
Gold Coast
Subject: RE: May Flowers Challenge

Hi Guys! I'm in!

Had another long weekend Managed to get in a nice long ride yesterday, and raced on Sunday too. The tri was my first ever last year and I beat my time by 5 and a half minutes. Came second last out of the swim as usual but managed to overtake tonnes of people on the bike to finish 8/34 in my age group. Quite happy with that, now if only I could swim a little better....

2011-05-02 5:33 PM
in reply to: #3475113

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: May Flowers Challenge

PT GRADUATE, PART 2!!!

go me!

He doesn't think I will ever have another half mary in these legs, said he thinks I may be pushing it for 10K's. Kinda sucks cause I really don't like 5K races as stand alone events.  However, I can do sprint tris and relay longer events swim or bike.....Staying healthy ,active and OUT OF PT is my goal.

2011-05-02 7:54 PM
in reply to: #3478457

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Veteran
392
100100100252525
Calgary
Subject: RE: May Flowers Challenge
QueenZipp - 2011-05-02 4:33 PM

PT GRADUATE, PART 2!!!

go me!

He doesn't think I will ever have another half mary in these legs, said he thinks I may be pushing it for 10K's. Kinda sucks cause I really don't like 5K races as stand alone events.  However, I can do sprint tris and relay longer events swim or bike.....Staying healthy ,active and OUT OF PT is my goal.

You know, I was told the same thing after I tore my Achilles for the second time ... actually no that's not true - I was told I'd never run again. I refused to believe them ... ;-)

Judi I believe if you listen to your body AND your heart, use your head, your body will settle into your new physical reality just fine. Sure you can't do half mary's anymore, but maybe this is your time to discover something new ... life is cyclical, if it stayed the same imagine how boring it would be!

Do I miss doing long runs - yes. I won't lie about that. (I can't run more than 10K now without risking major re-injury) ... but ... there's so much other stuff to do that I really don't have the time to miss running!



2011-05-02 8:01 PM
in reply to: #3475113

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: May Flowers Challenge
Got in a short swim hopefully more to come later tonight
2011-05-02 8:23 PM
in reply to: #3475113

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Master
2055
20002525
Santa Clarita
Subject: RE: May Flowers Challenge
Say Boo to the naysayers:

If you beleive it you will acheive it!

Of course listen to your body and rest and go up in volume and intensity gradually . We have an award category at our club banquet for folks who come back and perfom well after major set backs like injuries or illness & the doctors told them to stop running etc... Its called the comeback runner : male and female. One runner Rich in particular had to stop due to bad arches. He came a few years ago and is now the american record holder in the 55-59 age group. An sporting inspiration to all of us who know him.
2011-05-02 8:27 PM
in reply to: #3475113

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: May Flowers Challenge

Thanks, TR....I want to prove him wrong.  Just know that it won't be this year.  Truthfully, staying fit and healthy is all I want at this point.  Racing is gravy, I love the environment and energy.....but it isn't all there is in life.

One of my friends here has been posting pics from his home area in AL, devastated by the tornadoes last week.  All I can say is there is a whole heck of a lot more to life than swimming, biking and running.

2011-05-02 8:30 PM
in reply to: #3476497

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: May Flowers Challenge
1stTimeTri - 2011-05-01 8:58 PM

Just wanted to post a Happy May Day basket -



Yay! May flowers!

If May is flower month..... When is Taser month? Hm. We really need to have a Taser month............

Oh wait! For me, EVERY month is Taser month! Yay!

2011-05-02 8:31 PM
in reply to: #3476706

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: May Flowers Challenge
owl_girl - 2011-05-01 10:58 PM

WAAAAHHHH!!!!

I just looked at the results of the half marathon I had to miss.  I would have been in the top 10 of 118 women in my age group with the time I could have gotten!!!!

WAAAAHHH!!!!

I'm so bummed.


Guess you'll just have to be in the top 10 of finishers in your next half marathon.



2011-05-02 9:31 PM
in reply to: #3478457

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: May Flowers Challenge
QueenZipp - 2011-05-02 6:33 PM

PT GRADUATE, PART 2!!!

go me!

He doesn't think I will ever have another half mary in these legs, said he thinks I may be pushing it for 10K's. Kinda sucks cause I really don't like 5K races as stand alone events.  However, I can do sprint tris and relay longer events swim or bike.....Staying healthy ,active and OUT OF PT is my goal.

I'm glad to hear it! Congratulations re-graduating and I hope for no more repeats.

2011-05-03 12:31 AM
in reply to: #3478631

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Elite
3913
20001000500100100100100
far northern CA
Subject: RE: May Flowers Challenge
bodhi_girl - 2011-05-02 5:54 PM
QueenZipp - 2011-05-02 4:33 PM

PT GRADUATE, PART 2!!!

go me!

He doesn't think I will ever have another half mary in these legs, said he thinks I may be pushing it for 10K's. Kinda sucks cause I really don't like 5K races as stand alone events.  However, I can do sprint tris and relay longer events swim or bike.....Staying healthy ,active and OUT OF PT is my goal.

You know, I was told the same thing after I tore my Achilles for the second time ... actually no that's not true - I was told I'd never run again. I refused to believe them ... ;-)

Judi I believe if you listen to your body AND your heart, use your head, your body will settle into your new physical reality just fine. Sure you can't do half mary's anymore, but maybe this is your time to discover something new ... life is cyclical, if it stayed the same imagine how boring it would be!

Do I miss doing long runs - yes. I won't lie about that. (I can't run more than 10K now without risking major re-injury) ... but ... there's so much other stuff to do that I really don't have the time to miss running!



I ride with a gal that loved running.  She kept getting injured so she decided to take up mountain biking.  She started winning some pretty high profile races.  She now accepts that she is a cyclist (and a damn good cyclist) even though she misses running.
2011-05-03 1:09 PM
in reply to: #3478432

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Master
2042
200025
Albany, NY
Subject: RE: May Flowers Challenge
rh8463 - 2011-05-02 6:13 PM

Hi Guys! I'm in!

Had another long weekend Managed to get in a nice long ride yesterday, and raced on Sunday too. The tri was my first ever last year and I beat my time by 5 and a half minutes. Came second last out of the swim as usual but managed to overtake tonnes of people on the bike to finish 8/34 in my age group. Quite happy with that, now if only I could swim a little better....

Awesome Rachel!

2011-05-03 1:10 PM
in reply to: #3478457

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Master
2042
200025
Albany, NY
Subject: RE: May Flowers Challenge
QueenZipp - 2011-05-02 6:33 PM

PT GRADUATE, PART 2!!!

go me!

He doesn't think I will ever have another half mary in these legs, said he thinks I may be pushing it for 10K's. Kinda sucks cause I really don't like 5K races as stand alone events.  However, I can do sprint tris and relay longer events swim or bike.....Staying healthy ,active and OUT OF PT is my goal.

Woo hoo!!!  Have fun running and running and running!!  (within reason, of course... Wink )

2011-05-03 1:12 PM
in reply to: #3475113

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Master
2042
200025
Albany, NY
Subject: RE: May Flowers Challenge

Yeah, so I crashed last night instead of working out...  I had great intentions until work got away from me and then hubby came home and informed me he was heading to basketball.  By the time I got the kids to bed I was so tired and achy I just went to bed.  I just can't seem to shake this cold/allergy combo thing I have going on.

But today is another day!



2011-05-03 1:13 PM
in reply to: #3480045

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Master
2042
200025
Albany, NY
Subject: RE: May Flowers Challenge
rnihill - 2011-05-03 2:12 PM

But today is another day!

With Toppage too!

2011-05-03 3:24 PM
in reply to: #3475113

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Master
1623
1000500100
Subject: RE: May Flowers Challenge
I just found a miniature schnauzer breeder in Anderson... 20 minutes from Clemson and it's most likely where James and I are moving to in July  I emailed her to see if she had any puppies available... really hoping this works out for us!
2011-05-03 3:26 PM
in reply to: #3475113

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Master
1623
1000500100
Subject: RE: May Flowers Challenge
More apartment drama:  Supposedly a company bought our apartment and we now owe rent etc to them.  No one informed us of this at all... it all seems very sketchy to us.  I'm so ready to get a place with James.
2011-05-03 4:56 PM
in reply to: #3480045

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: May Flowers Challenge
rnihill - 2011-05-04 3:12 AM

Yeah, so I crashed last night instead of working out...  I had great intentions until work got away from me and then hubby came home and informed me he was heading to basketball.  By the time I got the kids to bed I was so tired and achy I just went to bed.  I just can't seem to shake this cold/allergy combo thing I have going on.

But today is another day!

Today is another day, and the rest probably did you good preparation for it.

2011-05-03 4:57 PM
in reply to: #3480370

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: May Flowers Challenge

Emmanem - 2011-05-04 5:24 AM I just found a miniature schnauzer breeder in Anderson... 20 minutes from Clemson and it's most likely where James and I are moving to in July  I emailed her to see if she had any puppies available... really hoping this works out for us!

On the puppy front ... YAAAAAAAAAAAAAY! Hope!

On the apartment front ... GRRRRRRRRRRRRRR.



2011-05-03 4:59 PM
in reply to: #3478432

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: May Flowers Challenge
rh8463 - 2011-05-03 7:13 AM

Hi Guys! I'm in!

Had another long weekend Managed to get in a nice long ride yesterday, and raced on Sunday too. The tri was my first ever last year and I beat my time by 5 and a half minutes. Came second last out of the swim as usual but managed to overtake tonnes of people on the bike to finish 8/34 in my age group. Quite happy with that, now if only I could swim a little better....

CONGRATULATIONS Rachel!!! That's a hella lotta time to make up on the bike and run, especially for someone who also spends a lot of training time in other sports ...

where's the race report?

2011-05-03 5:02 PM
in reply to: #3478703

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: May Flowers Challenge
QueenZipp - 2011-05-03 10:27 AM

Thanks, TR....I want to prove him wrong.  Just know that it won't be this year.  Truthfully, staying fit and healthy is all I want at this point.  Racing is gravy, I love the environment and energy.....but it isn't all there is in life.

One of my friends here has been posting pics from his home area in AL, devastated by the tornadoes last week.  All I can say is there is a whole heck of a lot more to life than swimming, biking and running.

Amen.

I'm with the hopefuls, though ... I think you will be back running, and long-distance, but it all so very critically rests on you taking it FAR easier than you think you need to, for a fair bit longer than you think you need to.

Rrrr--oops--um

<----- hypocrite

2011-05-03 6:20 PM
in reply to: #3480545

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Master
1346
100010010010025
Gold Coast
Subject: RE: May Flowers Challenge
TriAya - 2011-05-04 7:59 AM
rh8463 - 2011-05-03 7:13 AM

Hi Guys! I'm in!

Had another long weekend Managed to get in a nice long ride yesterday, and raced on Sunday too. The tri was my first ever last year and I beat my time by 5 and a half minutes. Came second last out of the swim as usual but managed to overtake tonnes of people on the bike to finish 8/34 in my age group. Quite happy with that, now if only I could swim a little better....

CONGRATULATIONS Rachel!!! That's a hella lotta time to make up on the bike and run, especially for someone who also spends a lot of training time in other sports ...

where's the race report?

Thanks Yanti! Well, I think I did a race report but I'm still not that great with all the features on here so if you can't see it under my races then I might have done something wrong...

2011-05-03 7:09 PM
in reply to: #3475113

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: May Flowers Challenge
Our friends daughter just lost her training wheels and is all proud that she rides her bike daily.  I rode over to their neighborhood and rode circles in the cul de sac with a preschooler and a first grader.  Fun times!!
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