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ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! (Page 2)
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 2007-04-23 1:25 PM in reply to: #763075 |
 23 |  Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE!Is there anyway to get pictures of these abs exercises? I'm training with a buddy who would be interested in doing this but I would like to print off the pictures to show him what the routine is. See example attachment, but I need a pic of the second half of the movement. Attachments ---------------- Around the world-1.doc (29KB - 58 downloads) |
| 2007-04-23 1:28 PM in reply to: #763075 |
Expert 929    Hawaii | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! I want  |
| 2007-04-23 2:06 PM in reply to: #773067 |
Master 1567 Kauai, Hawaii | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Birks - 2007-04-23 8:25 AM Is there anyway to get pictures of these abs exercises? I'm training with a buddy who would be interested in doing this but I would like to print off the pictures to show him what the routine is. See example attachment, but I need a pic of the second half of the movement. http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=486 Here is the pictures that I sometimes follow. |
| 2007-04-23 2:06 PM in reply to: #763075 |
Master 1567 Kauai, Hawaii | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! We may have to have team Hawaii!!! |
| 2007-04-23 3:33 PM in reply to: #763075 |
| 23 | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Yes, I saw that link before. Is there anyway to download those pictures so I can print them out and show my training partner. I tried printing that page, but it only gives you the first of the two pictures for each exercise. |
| 2007-04-23 6:25 PM in reply to: #763075 |
Champion 5807 Henderson NV | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Yes you did naners. SHAME!!! SHAME!!! |
| 2007-04-23 7:42 PM in reply to: #773604 |
Expert 929 Hawaii | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! saling4 - 2007-04-23 5:25 PM Yes you did naners. SHAME!!! SHAME!!! I'm hanging my head in shame, so I need a chance to redeem myself! Especially if the Hawaii folk bond together to wish a solid "aloha" to flabby abs. |
| 2007-04-23 8:17 PM in reply to: #773072 |
Master 1748 Port Moody, BC | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! naners - 2007-04-23 11:28 AM I want Yeah, we noticed...but you were training so you had a bit of slack...you'll most likely be on your own team this time...lol  |
| 2007-04-23 8:44 PM in reply to: #773758 |
Expert 929 Hawaii | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! hazmaster - 2007-04-23 7:17 PM naners - 2007-04-23 11:28 AM I want Yeah, we noticed...but you were training so you had a bit of slack...you'll most likely be on your own team this time...lol
LOL! How sad. To any of you who may get stuck on the same team as me: I WILL uphold my end of the bargain for this abs challenge. Don’t listen to the doubters! Now, I need to find where I put the print out of the abs workout, and blow off the dust…
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| 2007-04-23 9:04 PM in reply to: #763075 |
Extreme Veteran 466 | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! I want in too as I never do core even though I know I should but don't let down my team in a challenge. APFT coming up in August when I'm in Hawaii  Go Army, Beat Navy! |
| 2007-04-23 10:08 PM in reply to: #763075 |
Champion 5807 Henderson NV | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Sounds like a fun bunch, HUH KILTBOY!!! |
| 2007-04-23 10:26 PM in reply to: #763075 |
Master 1748 Port Moody, BC | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Man it is going to be fun beating you for 2 whole months! Maybe we should do a Swim, bike, run challenge next?!?? Oh wait! That's right you are just a DUathlete!!!! heheheheh Edited by hazmaster 2007-04-23 10:27 PM |
| 2007-04-24 7:31 AM in reply to: #763075 |
Champion 5807 Henderson NV | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! You are so lucky you are way up there KILTBOY!! OF course that is the reason I pick on you, you are to far away to beat me up. |
| 2007-04-30 3:05 PM in reply to: #774077 |
Master 2249 Colorado | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! I'm in. That means tomorrow right? ok ok. I'm all over it. gimme a team. |
| 2007-04-30 5:03 PM in reply to: #763075 |
| St Petersburg, Florida | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! I'm in!! |
| 2007-04-30 6:05 PM in reply to: #763075 |
Extreme Veteran 498 Montana | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! If yoga counts, I'm in. |
| 2007-04-30 7:30 PM in reply to: #763075 |
Champion 5807 Henderson NV | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Willow, I believe Yoga counts. I believe that it works the core. I have never done it so I am at a loss. |
| 2007-05-01 7:03 AM in reply to: #763075 |
| Extreme Veteran 379 A'ali, Bahrain | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Good Morning ya'll!! LET'S GO!! I'm in for 20 sessions of ab work with yoga a month. Any session under 15 minutes does not COUNT!!!
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| 2007-05-01 7:41 AM in reply to: #763075 |
Champion 5807 Henderson NV | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Dang Annie, A WHOLE 15 minutes or does that include water/rest/snack/smoke breaks? |
| 2007-05-02 2:27 PM in reply to: #782939 |
| Extreme Veteran 379 A'ali, Bahrain | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! Don't forget the ever popular cookie break! saling4 - 2007-05-02 6:41 AM Dang Annie, A WHOLE 15 minutes or does that include water/rest/snack/smoke breaks? |
| 2007-05-02 4:18 PM in reply to: #763075 |
Master 1748 Port Moody, BC | Subject: RE: ABS / CORE 2 MONTH CHALLENGE - MAY to JUNE! I like cookies! |
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