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2007-11-02 7:13 AM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread

How about the "Moscateers"  all for one and one for all.

 

My plan (goal) is:

sessions -  Minimum 20 minutes

12 RUN

12 Bike

8 ABS

8 Weights 

 

Have fun ya'll. 



2007-11-02 1:09 PM
in reply to: #1034171

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Subject: RE: November "Your Choice" TEAM ONE thread

D001 - 2007-11-01 8:52 PM Hello Team One! ............

The "week" will run Saturday to Sunday. ............ Dee

 

Uhm Dee? I hate to be a "nudge", but isn't that going to be a REALLY short week? I am going to have to start doing some serious running!!!!!

You were up late typign again weren't you!

2007-11-02 3:26 PM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread

I know that this wasn't part of my challenge goal, but I wanted to inspire the team by letting you know that I did the following at lunch today to get ready for my 1/2 Mary next Sat.  Good luck this weekend team!!!!!!!

35m 51s 4.26 miles 08m 25s /mile

2007-11-02 4:12 PM
in reply to: #1034627

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Subject: RE: November "Your Choice" TEAM ONE thread
saling4 - 2007-11-02 5:13 AM

How about the "Moscateers"  all for one and one for all.

Excellent idea!!

If we're all for one, etc., anyone want to do my swimming for me?

 

2007-11-02 5:59 PM
in reply to: #1035549

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Subject: RE: November "Your Choice" TEAM ONE thread
1stTimeTri - 2007-11-02 4:26 PM

I know that this wasn't part of my challenge goal, but I wanted to inspire the team by letting you know that I did the following at lunch today to get ready for my 1/2 Mary next Sat.  Good luck this weekend team!!!!!!!

35m 51s 4.26 miles 08m 25s /mile

Go 1sttimetri!!!!!!! Now that's what I call a lunch!!!!!

2007-11-02 6:08 PM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread
I would love to El, but my pool is a bit cool 50's.


2007-11-02 11:10 PM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread

5.87 for Team 1 tonight.. On my way to hitting 40!

 

We're number 1, we're number 1.....

2007-11-03 8:46 AM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread
I love the Moscateers! (And I've heard some grumbling - Carol, you know who you are... - that we need a better name than team 1!)

Sorry for being a lousy captain this weekend...I'll get the numbers into Dee on Monday, but right now I'm playing with my girls who I haven't seen in a few weeks.

I'll check back in later.

Kristen
2007-11-03 1:40 PM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread

This new week structure is confusing but here goes:

Run - 1

Bike - 1

Abs -  1 

2007-11-03 5:12 PM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread
2 miles of runnin in.

sorry im off to such a slow start guys, been a real crazy couple a days. jury duty, work and now my dad is in the hospital, and im suposd to be celebrating my 15th wedding anniversary.

GO TEAM
2007-11-03 6:50 PM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread
Team Spreadsheet "Due Dates"

Hi all,

The Challenge started on Nov 1st and ends on Nov 30th. So all of your workouts during the month of November will count.

The first "week" will be longer than 7 days. But the final week will be shorter.

So here are the "weeks" you'll use for reporting your workouts:
Thurs Nov 1 - Sunday Nov 11 *
Mon Nov 12 - Sunday Nov 18
Mon Nov 19 - Sunday Nov 25
Mon Nov 26 - Friday Nov 30

The "progress reports" (aka spreadsheets) will be due from the team leaders on these days:
Monday Nov 12
Monday Nov 19
Monday Nov 26
Saturday Dec 1st

The extra day is so that the team leaders can collect the end information without having to nag their team become overly stressed.

* This does not mean you can wait until Nov 10th to start working out! LOL

Team Leaders - you can post the updated spreadsheets on the main Challenge thread. (This is the one with the push pin sticky. Since it's pinned to the top of the forum, it'll be easier to find. And I think the "chatter" on it will calm down soon.)

And if you're all wondering why your teams are so full.... Well, as of tonight, we have 94 people participating in the challenge!

Dee


Edited by D001 2007-11-03 6:54 PM


2007-11-03 6:58 PM
in reply to: #1036451

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Subject: RE: November "Your Choice" TEAM ONE thread
comet the dog - 2007-11-03 6:12 PM

2 miles of runnin in.

sorry im off to such a slow start guys, been a real crazy couple a days. jury duty, work and now my dad is in the hospital, and im suposd to be celebrating my 15th wedding anniversary.

GO TEAM


Comet,

I'm sorry to hear about your Dad. Hope he's ok, and doing better now.

Congratulations on the anniversary!

Dee
2007-11-03 8:20 PM
in reply to: #1036451

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Subject: RE: November "Your Choice" TEAM ONE thread

comet the dog - 2007-11-03 6:12 PM 2 miles of runnin in. sorry im off to such a slow start guys, been a real crazy couple a days. jury duty, work and now my dad is in the hospital, and im suposd to be celebrating my 15th wedding anniversary. GO TEAM

I hope he is ok! Sorry to hear you have so many things happening at once. Don't worry about the goal, I know you will catch it up..

2007-11-03 9:03 PM
in reply to: #1036451

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Subject: RE: November "Your Choice" TEAM ONE thread

comet the dog - 2007-11-03 5:12 PM 2 miles of runnin in. sorry im off to such a slow start guys, been a real crazy couple a days. jury duty, work and now my dad is in the hospital, and im suposd to be celebrating my 15th wedding anniversary. GO TEAM

Comet - your life comes first and foremost!  Happy 15th, doot!

Some inspiration for the team - I know it's not part of my challenge goal, but I did 9.5 miles this afternoon.  Let's see if I can conquer the OWS on Sun.  BRRRRRR!!!

2007-11-03 9:04 PM
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Subject: RE: November "Your Choice" TEAM ONE thread

comet the dog - 2007-11-04 9:12 AM 2 miles of runnin in. sorry im off to such a slow start guys, been a real crazy couple a days. jury duty, work and now my dad is in the hospital, and im suposd to be celebrating my 15th wedding anniversary. GO TEAM

Best wishes for your Dad comet, thinking of you

2007-11-03 9:11 PM
in reply to: #1036695

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Subject: RE: November "Your Choice" TEAM ONE thread
kaqphin - 2007-11-03 10:04 PM

comet the dog - 2007-11-04 9:12 AM 2 miles of runnin in. sorry im off to such a slow start guys, been a real crazy couple a days. jury duty, work and now my dad is in the hospital, and im suposd to be celebrating my 15th wedding anniversary. GO TEAM

Best wishes for your Dad comet, thinking of you

X2, hang in there, and happy anniversary!



2007-11-03 9:29 PM
in reply to: #1031017

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Subject: RE: November "Your Choice" TEAM ONE thread

Hey Comet,  Look at the bright side I almost have had that many wives(not quite, but working on it).

Hope all goes well with your dad.  Best wishes. 

2007-11-03 9:44 PM
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Subject: RE: November "Your Choice" TEAM ONE thread
Hey Team!  Sorry I didn't join the Nov challenge, I just started a tri training plan, so I going with that.  But I will definitely be out here to cheer you on!  TLD won the Oct challenge, so I have no doubt that you will win the Nov challenge as well!  Even though I am not part of the team, I am definitely a cheerleader for you guys!  Good luck and I will be on your tails! 

Edited by excited2tri 2007-11-03 9:46 PM
2007-11-03 10:17 PM
in reply to: #1036761

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Subject: RE: November "Your Choice" TEAM ONE thread
I've put the team spreadsheets on Google. This isn't something that people can edit (yet). It's just for viewing purposes. But if someone wants to check their goals, they're all listed here. Just click on your team name to view it.

Each week, I'll update the spreadsheet and upload it to Google again. That way, you can see your progress.

http://spreadsheets.google.com/pub?key=puhAA5NRKHA3l_GNYwG3Qdg
2007-11-04 10:04 AM
in reply to: #1035249

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Subject: RE: November "Your Choice" TEAM ONE thread
1for1 - 2007-11-02 2:09 PM

D001 - 2007-11-01 8:52 PM Hello Team One! ............

The "week" will run Saturday to Sunday. ............ Dee

Uhm Dee? I hate to be a "nudge", but isn't that going to be a REALLY short week? I am going to have to start doing some serious running!!!!!

You were up late typign again weren't you!



Sleep deprivation is not all it's cracked up to be....

2007-11-04 10:11 AM
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Subject: RE: November "Your Choice" TEAM ONE thread
excited2tri - 2007-11-03 10:44 PM

Hey Team! Sorry I didn't join the Nov challenge, I just started a tri training plan, so I going with that. But I will definitely be out here to cheer you on! TLD won the Oct challenge, so I have no doubt that you will win the Nov challenge as well! Even though I am not part of the team, I am definitely a cheerleader for you guys! Good luck and I will be on your tails!


Not an excuse! You can still participate. Just make your goal: "30 days of following my training plan. "

If you want me to add you to the team, just reply via the main challenge thread. (I don't stop in here as frequently as I go there.)



Dee


2007-11-04 11:51 AM
in reply to: #1037085

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Subject: RE: November "Your Choice" TEAM ONE thread
Hi Everyone!

It’s Sunday, the day when you’d usually be reporting your achievements for the week. So even though the spreadsheets aren’t due this week, please feel free to brag about how great your workouts have been! This challenge is about achieving your goals -- so let's hear how you've done!

Each week, I'll give you a quick summary of what's been happening. This is another idea that I stole borrowed from Cat. (Thanks Cat!)

There are now 96 people participating in the challenge! We have 7 teams, so each of the teams has gotten quite large. (Team leaders, if you want help compiling everyone's results, feel free to ask for an assistant-captain!)

While you've been assigned to a team, please DO feel free to visit the other teams! In fact, Teams 6, 7 and 8 seem to have merged into one large extended "BT Party Central." If you haven't already done so, stop by and join the party!

Team1 - The Moscateers
This entire team is together by request! There are about a million members of the Mosc family here, resulting in the team's adopting a new name and motto: The "Moscateers" all for one and one for all. This team also has our youngest participant, 9 year old gidgetintraining. Comet_the_dog had jury duty and his Dad is in the hospital, however it's also his 15th Wedding Anniversary. What a week, huh?

Team2 - The Vigilantes
Lawyerchick (Meredith) is a newlywed. (Congratulations!) Fielding (Erin) will be doing her first Tri on Nov 11th! (Good luck, Erin!) And Jessicacrouchrt (Jessica) recently completed her own first Tri. (Great job, Jess!)

Team3 - The Turkey Terrors
After much debate, the team decided to call themselves The Turkey Terrors. Team Leader nccgrap (Ryan) is a high school science teacher, so he should be able to whip motivate this team into shape! Atlantia (Laura) is training for her first marathon in January, so she's set a high running goal this month. And we learned that SAHM means "Stay At Home Mom."

Team4 - The Nonexistant Team
When I combined Team4 and Team5, I put them under the Team5 name. So this team exists only in your imagination!

Team5 - 5 For Fighting
This team has members from all over the world! (Yes, I know the Dynamic Aussie Duo is on a different team. I'll get to them in a minute.) This team even has the BT tri-talk, iron-distance, and COJ forums moderator, rkreuser (Rick). He claims to have read every post on BT for the last 3 years. (I don't believe him however, as keeping up with my posts alone is nearly an impossible task!) Bhoover10001 (Brian) announced his secret goal of beating his 16 year old daughter in a triathlon. Whoops, so much for secrets! When Rzzqb8 (Robin) decared her running goal, she thought she was crazy, until she looked at her team's goals, and saw they're just as insane.

Team6 - They Who Shall Not Be Named (TWSNBN)
Ooooh boy. Where to start? This is BT Party Central Headquarters. Also known as "They Who Shall Not Be Quiet", this team is currently on page 18 of their thread. (Plus, these "BT addicts" also have an additional 4 pages on their previous "generic team" thread. Can they talk, or what?) So far, the women of TWSNBN have gotten all 3 male teammates to post photos of their naked legs. Wow! Now there's discussion of a BT Calendar. (Seriously!) HCS5QA (Hector) even tells us when he's about to jump in the shower. Team leader LastCall2003 (Beth) has her hands full with this team. (Or maybe she's the one instigating the trouble!) If you haven't already done so, stop by and enjoy the fun!

Team7 - Team Wild Hippos
Home of two hot Aussie women, kaqphin ("Super Cat") and light_sabe_r (Maddy), this team also features a bunch of former Posion Apples, the first team to achieve 100% of the goals in last month's challenge. Look out everyone, this team is MOTIVATED. In fact, Lyssa-gator (Lyssa) has issued a challenge --> Who can be the first person to 25% of their goals? Want to take her up on this? Stop by the Team 7 thread and let her know. Better hurry, because jasonbohn9 (Jason) has already counterchallenged by saying he could achieve 25% by Tuesday!

Team8 - Hard Core Tri Corps
Led by fearless leader BunnyB (Melissa) aka "General Bunny", this team has four California members! TriAya (Yanti) finished a 23 mile run, and delcared it "sweet and smooth." Mbmoran2 (Brian) declared his long term goals are to qualify for the Boston Marathon and tackle the Ironman. This team has some impressive performers! Crabsrule (Brenda) discovered what it's like to race on hills and in hot weather. This team always welcomes visitors, so come in and say hello. If you stop by though, be forewarned that TriAya (Yanti) aka "Sergeant Doberman" may assign you a team job! (Don't worry, you can handle it!)

From BT News Headquarters, this has been your weekly Challenge update.

Dee
2007-11-04 1:27 PM
in reply to: #1036041

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Subject: RE: November "Your Choice" TEAM ONE thread

enders_shadow - 2007-11-03 9:46 AM I love the Moscateers! (And I've heard some grumbling - Carol, you know who you are... - that we need a better name than team 1!) Sorry for being a lousy captain this weekend...I'll get the numbers into Dee on Monday, but right now I'm playing with my girls who I haven't seen in a few weeks. I'll check back in later. Kristen

take the time to apologize when you are NOT having your so limited family time!

 

sorry i have been absent from checking here, been too busy trying to meet my goals!



Edited by mosc11 2007-11-04 1:27 PM
2007-11-04 10:42 PM
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Subject: RE: November "Your Choice" TEAM ONE thread
oh my. my first real strength session in months. good god im just a bit shaky. plan on doing legs and abs tommorrow and a run.

and thank you all for the kind words. sounds like my dad is going to be fine. thanks again

rob

Edited by comet the dog 2007-11-04 10:46 PM
2007-11-05 6:58 AM
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Subject: RE: November "Your Choice" TEAM ONE thread

Well so far I am:

3 runs of 13

3 bike of 13

2 abs of 9

1 weight of 9  (tonight will make 2)

Maybe should have done mileage or time.  Oh well, sessions will work and never did it this way before. 

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