Ironman 70.3 Augusta : Official Thread (Page 20)
-
No new posts
Moderators: k9car363, alicefoeller | Reply |
|
2009-09-26 9:28 AM in reply to: #1954699 |
Master 1402 Cumming, Georgia | Subject: RE: Ironman 70.3 Augusta : Official Thread With the possible rain moving in how is everyone going to cover their bikes for the night? |
|
2009-09-26 1:23 PM in reply to: #2427421 |
New user 101 | Subject: RE: Ironman 70.3 Augusta : Official Thread I am going to use 2 trash bags. 1 to cover the front end and the other over the seat and as much of the rear triangle as possible. I'll also have a trash bag with me in transition in the morning to cover my shoes. |
2009-09-26 4:19 PM in reply to: #1954699 |
Regular 85 Augusta, Ga | Subject: RE: Ironman 70.3 Augusta : Official Thread Hope everyone arrived safely. Get lots of rest and hydrate. Remember to have fun tomorrw. See you out there. bib #746 |
2009-09-26 4:20 PM in reply to: #1954699 |
Elite 3371 | Subject: RE: Ironman 70.3 Augusta : Official Thread Whew! That was one heck of a process just to get a bike racked... Hope everyone else got through the briefing and packet pickup quicker than I did. I was there before 1:00 and had to wait until 2:00 to get into a meeting. Had a nice wetsuit river swim and am back at the hotel now. Good luck tomorrow everyone! |
2009-09-26 6:04 PM in reply to: #1954699 |
New user 101 | Subject: RE: Ironman 70.3 Augusta : Official Thread Good luck to all tomorrow. Gonna be tight in transition!! Have a great race and see ya'll out on the course. Bib #521. |
2009-09-26 6:14 PM in reply to: #1954699 |
Master 1655 NJ | Subject: RE: Ironman 70.3 Augusta : Official Thread Good luck everyone! Have a great race |
|
2009-09-26 6:17 PM in reply to: #1954699 |
Expert 1143 Wellington, Florida | Subject: RE: Ironman 70.3 Augusta : Official Thread OK...back from Augustinos, packing my transition backpack...then off to bed...nite all race well and have a BLAST, Its a FRICKEN M-Dot race!!!! FM |
2009-09-26 10:06 PM in reply to: #1954699 |
Extreme Veteran 464 Louisville, KY | Subject: RE: Ironman 70.3 Augusta : Official Thread Good luck everyone!!!!!!!!!!!!!!! Looking forward to seeing all of your race reports! Crossing fingers for good weather. |
2009-09-27 5:19 PM in reply to: #1954699 |
Expert 1143 Wellington, Florida | Subject: RE: Ironman 70.3 Augusta : Official Thread Hey guys, just chcking in before heading out for salty Margaritas!! I had a GREAT day, 5:29:55, taking almost 30mins off my Fla 70.3 time. Congrats to everyone!! FM |
2009-09-27 5:34 PM in reply to: #1954699 |
New user 101 | Subject: RE: Ironman 70.3 Augusta : Official Thread Great event everyone! I had a good day and felt good about my time. Finished in 5:01:08. Not bad for my first HIM and also considering I did not taper for it. The event was great. Well run and a great course. Celebrate this evening everyone and congrats to all!! |
2009-09-28 7:53 AM in reply to: #1954699 |
Elite 3371 | Subject: RE: Ironman 70.3 Augusta : Official Thread What a day! Felt strong most of the race. 4:51:58. PR by ~40 minutes! Couldn't believe my watch when I got out of the river. Heh, felt like I cheated. Congrats to all! |
|
2009-09-28 9:35 AM in reply to: #1954699 |
Extreme Veteran 494 Augusta, GA | Subject: RE: Ironman 70.3 Augusta : Official Thread Congrats to Phatknot- Harvey "The Slayer" Gayer for winning the Augusta HIM Master Clydesdale with a 4:50:21. DUDE, YOU ARE A MACHINE!!! The training is definitely on track for IM Arizona. (Harvey Podium.jpg) Attachments ---------------- Harvey Podium.jpg (3KB - 30 downloads) |
2009-09-28 10:54 AM in reply to: #1954699 |
Extreme Veteran 710 Wilmington, NC | Subject: RE: Ironman 70.3 Augusta : Official Thread Just made it back to Wilmington, NC from Augusta! Congrats everyone...what a great race. Everything about it was done well...great race course (it was fast thanks to the current!), lots of volunteers, and great crowd support on the run! I had a great race, 5:13:05! I PR'd by over an hour! Great job Phatknot on winning your division! What a great confidence booster for IMAZ!!! |
2009-09-28 11:37 AM in reply to: #2429664 |
Elite 3495 SE | Subject: RE: Ironman 70.3 Augusta : Official Thread thanks guys! Augusta was one of my favorite races of all time. tri14kix is the killer host and the warrior. but CanadaRN2001, the PR queen, is right. Time to focus on IMAZ. Edited by phatknot 2009-09-28 11:38 AM |
2009-09-28 12:20 PM in reply to: #2429777 |
Regular 99 Augusta, Georgia | Subject: RE: Ironman 70.3 Augusta : Official Thread Congrats all around! CanadaRN--um, you are amazing! that is awesome!!! I managed to pull out a 5:41:03 on this, my first, half ironman...and that included a bike crash and some time to get my bike back up and running (but, oh my word, i am bruised like crazy and have road rash from here to timbuk tu). All and all I'm happy...and now for next time's goal: under 5:30. In other notes: is anyone else in massive amounts of soreness related pain today? I keep falling asleep at my desk and then taking 20 minutes to get anywhere in the office because its an effort just to get myself out of my desk chair and then slowly waddle down the hallway... |
2009-09-28 12:29 PM in reply to: #2429664 |
Extreme Veteran 494 Augusta, GA | Subject: RE: Ironman 70.3 Augusta : Official Thread canadarn2001 - 2009-09-28 11:54 AM Just made it back to Wilmington, NC from Augusta! Congrats everyone...what a great race. Everything about it was done well...great race course (it was fast thanks to the current!), lots of volunteers, and great crowd support on the run! I had a great race, 5:13:05! I PR'd by over an hour! Great job Phatknot on winning your division! What a great confidence booster for IMAZ!!! Great race woman!! |
|
2009-09-28 12:32 PM in reply to: #2429887 |
Extreme Veteran 494 Augusta, GA | Subject: RE: Ironman 70.3 Augusta : Official Thread pennylope - 2009-09-28 1:20 PM Congrats all around! CanadaRN--um, you are amazing! that is awesome!!! I managed to pull out a 5:41:03 on this, my first, half ironman...and that included a bike crash and some time to get my bike back up and running (but, oh my word, i am bruised like crazy and have road rash from here to timbuk tu). All and all I'm happy...and now for next time's goal: under 5:30. In other notes: is anyone else in massive amounts of soreness related pain today? I keep falling asleep at my desk and then taking 20 minutes to get anywhere in the office because its an effort just to get myself out of my desk chair and then slowly waddle down the hallway... Sorry to hear about the crash, but it did not seem to affect your race. Strong race! Yes, my legs scream everytime I get up from my desk. Thank goodness for handicap restroom facilities in my office. Edited by Tri14kix 2009-09-28 1:00 PM |
2009-09-28 1:14 PM in reply to: #1954699 |
Alpharetta, Georgia | Subject: RE: Ironman 70.3 Augusta : Official Thread Just reading up on some of the RR today - great job out there, guys! I did not know until today that this race's swim is a point-to-point swim in a river with a strong current carrying you - AND wetsuit legal! For those of you who participated, do you feel your swim time is a little inflated? Are you okay with that? I kind of see it like setting up a bike course so that you only have a tail wind behind you (I know people who have done this in training)... not sure how I feel about that. Just curious how you feel! Edited by lisac957 2009-09-28 1:23 PM |
2009-09-28 1:21 PM in reply to: #1954699 |
Member 24 Newnan, GA | Subject: RE: Ironman 70.3 Augusta : Official Thread Finished with a 4:51:29 and had a 4:35 in the grasp until, yep the second leg of the run. Lost my steam and began cramping like I had never cramped before. Although I was using salt tablets and an electrolyte drink my quads and hamstrings locked up on both legs and brought me to the ground twice. I believe it was brought on by the cold medicine taken right before the start of the race. However, drafting was pronounced the entire bike course, which much of it couldn't be helped mainly due to the number of athletes on the course. For the most part I was forced to ride on the left hand side to prevent from drafting and because I passed most of the field. The bike mount and dismount area was chaotic and extremely to narrow, again due to the masses and the limited amount of space. This was also due to the number of athletes that would try to mount their steed’s right as they crossed the mount line, while several others were trying to get to the mount line, causing a huge amount of constipation. There were more incidents and crashes at the bike mount and dismount area than at any other race I have attended. I also feel that the transition area was crowed, which once again was due to the amount of athletes and the limited real-estate. Would I attend this event again as an athlete-yes, could it be better-absolutely. I’m sure there were many lesson learned from the first race and changes will be made to improve over the next two years. I for one would like to see the number of athletes reduced. |
2009-09-28 10:26 PM in reply to: #2430040 |
Extreme Veteran 494 Augusta, GA | Subject: RE: Ironman 70.3 Augusta : Official Thread lisac957 - 2009-09-28 2:14 PM Just reading up on some of the RR today - great job out there, guys! I did not know until today that this race's swim is a point-to-point swim in a river with a strong current carrying you - AND wetsuit legal! For those of you who participated, do you feel your swim time is a little inflated? Are you okay with that? I kind of see it like setting up a bike course so that you only have a tail wind behind you (I know people who have done this in training)... not sure how I feel about that. Just curious how you feel! The swim was what it was. Was it no less a swim with a wetsuit and a current than a run or bike course that is flat versus hilly? Would you pose the opposite question if the swim was against the current without a wetsuit? Do you pose the same question to the IM Florida contestants and the pancake flat bike and run course? Should they feel less accomplished because other events are hillier? Should they feel their bike or run splits are inflated because there were no hills? Is a football game in an enclosed stadium less intense than a game played in the snow or rain? Should the teams that played indoors feel less challenged? The NFL makes no distinction. Everyone contested the same course and the race was contested under the rules of the USAT and the WTC, so no one should feel that anything was "inflated." |
2009-09-29 12:33 AM in reply to: #1954699 |
Expert 1146 Johns Creek, Georgia | Subject: RE: Ironman 70.3 Augusta : Official Thread Bottom line, LOVED IT. Finished my first 70.3! Props to the US ARMY! Those guys were at every intersection or road juncture! Anyone know how the guy is who was airlifted from the bike accident? P, glad you are ok. and heck yes, I am sore and my wife is laughing at me. |
|
2009-09-29 12:58 AM in reply to: #2431290 |
Veteran 555 | Subject: RE: Ironman 70.3 Augusta : Official Thread I agree the mount and dismount lines were crowded. I learned from Coach Dan that you are not required to mount exactly AT the mount line. I jogged my bike through the mob, and did a flying mount 20 feet beyond the line and left them : ) Toward making the race better next year, what do you think would happen if they marked the mount and dismount lines at a 45 degree angle across the road, rather than at a 90 degree angle as they did? Check my math, but this makes the line 40% longer, right? Instead of 20' (road width?), it's 28'! And yes, one end is closer to the transition area. So what? Some people will self select to go to the closest end of the line. Some will choose the farthest end. Some will choose the middle. Some will choose to wait their turn behind the person who is at the closest end. It won't affect anyone's time, because everyone can choose where they want to cross the line, yet it "widens" the line by 40%. I think we'd be less likely to have elbow to elbow across the width of the pavement, because most people do stop, or pause briefly, right at the line. Will this work? Bill |
2009-09-29 9:09 AM in reply to: #2431303 |
Member 24 Newnan, GA | Subject: RE: Ironman 70.3 Augusta : Official Thread Not sure as I haven't seen a mount line placed at an angle before, but it would be worth a try. Another idea would be to spread the waves out more increase the time between waves in the transition area. But as it was I didn't start until 9:00 and ended up running in the hottest part of the event. In my opinion, the number of participants needs to be reduced, but this cuts into the profit margin and profit is really the biggest reason these events are produced
|
2009-09-29 9:41 AM in reply to: #2431173 |
Alpharetta, Georgia | Subject: RE: Ironman 70.3 Augusta : Official Thread Tri14kix - 2009-09-28 10:26 PM lisac957 - 2009-09-28 2:14 PM Just reading up on some of the RR today - great job out there, guys! I did not know until today that this race's swim is a point-to-point swim in a river with a strong current carrying you - AND wetsuit legal! For those of you who participated, do you feel your swim time is a little inflated? Are you okay with that? I kind of see it like setting up a bike course so that you only have a tail wind behind you (I know people who have done this in training)... not sure how I feel about that. Just curious how you feel! The swim was what it was. Was it no less a swim with a wetsuit and a current than a run or bike course that is flat versus hilly? Would you pose the opposite question if the swim was against the current without a wetsuit? Do you pose the same question to the IM Florida contestants and the pancake flat bike and run course? Should they feel less accomplished because other events are hillier? Should they feel their bike or run splits are inflated because there were no hills? Is a football game in an enclosed stadium less intense than a game played in the snow or rain? Should the teams that played indoors feel less challenged? The NFL makes no distinction. Everyone contested the same course and the race was contested under the rules of the USAT and the WTC, so no one should feel that anything was "inflated." Thanks for the reply. I think the bottom line is that you can't really compare PR times from one course to another, based on all of the factors in the form of questions you listed. I understand that. However in the case of hilly or windy courses, the difference is that you have to run/ride both UP and DOWN the hill, or WITH and AGAINST the wind. Not just downhill or with the wind to your back the entire time. This swim was 100% in one direction, WITH the current. That's a pretty big difference in my book. And: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=181882&posts=15&start=1 Edited by lisac957 2009-09-29 9:43 AM |
2009-09-29 10:06 AM in reply to: #1954699 |
Member 52 Martinez GA | Subject: RE: Ironman 70.3 Augusta : Official Thread CONGRATS TO EVERYONE The race was awesome and my first Ironman event - 70.3 and phatknow"Slayer" You rocked it out and Congrats to you on winning!!! I can't wait to do it again next year and start training for my first full Ironman next year too!!! |
|