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"Let's Get It Started" October Run Challenge (Page 20)
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  2011-10-18 7:01 AM in reply to: #3727756 |
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| 2011-10-18 12:12 PM in reply to: #3727713 |
Iron Donkey 38643       , Wisconsin | Subject: RE: October Run Challenge D001 - 2011-10-17 9:33 PM 1stTimeTri - 2011-10-16 2:35 PM The hustle? Heh. This time, you're the one dating yourself. :P D001 - 2011-10-16 11:26 AM 1stTimeTri - 2011-10-16 10:23 AM 1stTimeTri - 2011-10-14 12:17 PM 1stTimeTri - 2011-10-12 1:18 PM 1stTimeTri - 2011-10-11 9:11 AM 1stTimeTri - 2011-10-06 7:02 AM 1stTimeTri - 2011-10-04 8:25 PM You dancing again? OK. We can all dance together.... D001 - 2011-09-29 7:41 PM This may have been mentioned already, but.... Another way of getting to the spreadsheet: a) Click here Email: btchallenge�� �Password: challengeforum2 b) Click the "Share" button (top right). Enter your email address. Click done. I bump.� You bump.� We bump.  Wow, are you dating yourself. DO THE HUSTLE! I bet you still have a pair of those socks and shoes and wear a 'fro from all the tasering, Deeder. |
| 2011-10-18 1:59 PM in reply to: #3685916 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge 2 miles yesterday morning.... Fall finally showed up here in DFW, so I did this week's 5mi "long" run at lunch today... wind was blowing at 20-25mph, so it was a bit tough into the wind, but that last mile and a half with a tailwind was great. I really picked up the pace on the last mile to about 2min/mi faster than the other 4... WOOT! |
| 2011-10-18 3:09 PM in reply to: #3685916 |
| Master 2055 Santa Clarita | Subject: RE: "Let's Get It Started" October Run Challenge Added another 4 miles today with a run with the my dogs , i take them out one at a time and do 2 miles each . the older dog first and the energetic young one second. Good Job West team we are just 3% out of First Place !! Keep RUNNING !!! |
| 2011-10-18 6:18 PM in reply to: #3685916 |
| Extreme Veteran 464 Sault Ste (Siberia) Marie | Subject: RE: "Let's Get It Started" October Run Challenge Got in two runs today, one slow crappy one in the rainy/wet this morning and a longer one this afternoon in the nicer sunny weather. |
| 2011-10-18 7:31 PM in reply to: #3729097 |
| Expert 691 Cape Elizabeth, Maine | Subject: RE: "Let's Get It Started" October Run Challenge 16th session done, something is wrong with my right leg, butt/leg...I have a doctors appointment on Friday, but supposed to run tomorrow - may start and just go real slow - frustrated. Sill have 11 sessions to go this month. |
| 2011-10-19 4:41 AM in reply to: #3685916 |
| Master 2177 | Subject: RE: "Let's Get It Started" October Run Challenge 5 wonderful miles tonight. No pain whatsoever. I love runs like these. Go, Canada and The World!! |
| 2011-10-19 6:17 AM in reply to: #3685916 |
| Expert 1128 Boston | Subject: RE: "Let's Get It Started" October Run Challenge Interval training yesterday for session #10. GO NORTHEAST! |
| 2011-10-19 10:55 AM in reply to: #3685916 |
| Extreme Veteran 1329 Wausau WI | Subject: RE: "Let's Get It Started" October Run Challenge In the 30's this morning, but no wind so it was nice for a 9 mile run. |
| 2011-10-19 12:15 PM in reply to: #3685916 |
| Extreme Veteran 337 Houston | Subject: RE: "Let's Get It Started" October Run Challenge Got in 2 runs this week so far. Sorry for being a stranger. I will update the log tonight! |
| 2011-10-19 1:00 PM in reply to: #3727756 |
| Master 2055 Santa Clarita | Subject: RE: "Let's Get It Started" October Run Challenge geauxtri - 2011-10-17 8:19 PM BEAUTIFUL Fall *wog* tonight! My legs are killing me from Saturday and leave it to a good running buddy to make sure that I ran tonight to keep moving. (going down stairs is NOT easy for me right now). Anyhow... the colors out here are spectacular right now... almost every color imaginable (well except blue or purple  )I'm at 64% of my BT goal and 50% of my training plan (which I know I won't hit all 100% of that). Either way... this month will be the MOST mileage I've EVER logged running! WAHOO!!!! Well done !!! Get a rest/cross training day or 2 in there to recover  |
| 2011-10-19 6:39 PM in reply to: #3685916 |
| Subject: ... This user's post has been ignored. |
| 2011-10-19 7:48 PM in reply to: #3730768 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge wgraves7582 - 2011-10-19 6:39 PM Got a 2 mile recovery run in - it was super windy out and my h/r was way too high. 6 miler on tap for tomorrow Nice! |
| 2011-10-19 7:50 PM in reply to: #3685916 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge 2 mile brick run tonight. Got a 3-4 miles on the agenda for tomorrow... |
| 2011-10-19 7:52 PM in reply to: #3685916 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge Congrats mattie - first one on the MW team to 100% - awesome job! |
| 2011-10-19 8:01 PM in reply to: #3730863 |
| Member 99 Lexington, KY | Subject: RE: "Let's Get It Started" October Run Challenge ashort33 - 2011-10-19 8:52 PM Congrats mattie - first one on the MW team to 100% - awesome job! WOO Great job!! |
| 2011-10-20 5:05 AM in reply to: #3685916 |
| Master 2177 | Subject: RE: "Let's Get It Started" October Run Challenge Great job, Mattie!!! As for me, got in a leisurely 5 miles. Tomorrow is rest day. Go, Canada and The World!! |
| 2011-10-20 6:24 AM in reply to: #3730863 |
| Subject: ... This user's post has been ignored. |
| 2011-10-20 8:12 AM in reply to: #3685916 |
| Champion 6656 | Subject: RE: "Let's Get It Started" October Run Challenge I finally got google docs to work on my iPad so I updated all my runs from last week on the spreadsheet. Brought up Canada/world a bit! I'm currently chilling out in a small town in Alberta...ohhhh yaaaaa. Brought my other bike, Bill! I never did christen him with a name though....might take it out for a spin tonight depending on what time I finish in clinic. I'm heading over to the hospital for some surgery this morning.....first time in the OR! Ooooooooooo |
| 2011-10-20 8:19 AM in reply to: #3685916 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge 4 miles knocked down this morning... each mile faster than the last. Felt good, but I probably overdressed a bit... even though it was 45deg out, I got hot. Legs are complaining a bit right now, but a dip in the pool at lunch and maybe a slow, slow 2 mi tonight or in the morning may bring them back to life before tomorrow night's 4 miles... |
| 2011-10-20 8:20 AM in reply to: #3731077 |
| Champion 5522 Frisco, TX | Subject: RE: "Let's Get It Started" October Run Challenge wgraves7582 - 2011-10-20 6:24 AM ashort33 - 2011-10-19 8:52 PM Congrats mattie - first one on the MW team to 100% - awesome job! Just so everyone knows - mattie was over 100% but I adjusted the goal so that it equalled out to 100%. If you are going to go over 100% just bump your goal so that you finish the month out at 100%. And just because you hit 100% early doesn't mean you can stop running I might have a change of heart next week and allow over 100% but don't hold me to that - because I will be backpacking in Teton National Park next weekend and will definitely not be worried about computer land Keep up the great work everyone! If you need to send your teammates inspires and reminders and encourage them to their goals! That is what it is all about in the end! Dude, don't be harshin' on mattie's melon..... |
| 2011-10-20 8:45 AM in reply to: #3731218 |
| Subject: ... This user's post has been ignored. |
| 2011-10-20 9:08 AM in reply to: #3685916 |
| Elite 4148 Utah | Subject: RE: "Let's Get It Started" October Run Challenge Anyone else having problems waking up w/ it still dark outside? I've slept through my second morning run in two days. |
| 2011-10-20 9:23 AM in reply to: #3731321 |
Pro 6582 Melbourne FL Gold member | Subject: RE: "Let's Get It Started" October Run Challenge |
| 2011-10-20 10:59 AM in reply to: #3730863 |
| Master 2770 Central Kansas | Subject: RE: "Let's Get It Started" October Run Challenge ashort33 - 2011-10-19 7:52 PM Congrats mattie - first one on the MW team to 100% - awesome job! Mattie is awesome! Great job. |
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