Crypt Keepers - Halloween Run Challenge (Page 21)

2009-10-14 5:23 PM

in reply to: #2458980

Royal(PITA)

14270

West Chester, Ohio

Subject: RE: Crypt Keepers - Halloween Run Challenge

roni_runnw - 2009-10-14 10:26 AM inspired miss thing

thank you

2009-10-14 6:05 PM

in reply to: #2459528

Master

2055

Santa Clarita

Subject: RE: Crypt Keepers - Halloween Run Challenge

sparco - 2009-10-14 11:57 AM

1750 yd swim, 45 minute run. It didn't hurt to run! Day 4 of marathon recovery...

Congrats on the marathon , i was in bits after my last one , And i think my big toenail have almost recovered .

Of course the cool weather is tempting to get up in my mileague and look at another Maraton but a Bike century would be so much less punishing ...

comet the dog

2009-10-14 10:39 PM

in reply to: #2427104

Master

1809

hiding in your closet

Subject: RE: Crypt Keepers - Halloween Run Challenge

i have asked to be dropped from the team. life is just to damn busy right now. sorry guys.

2009-10-15 1:19 PM

in reply to: #2427104

Master

2055

Santa Clarita

Subject: RE: Crypt Keepers - Halloween Run Challenge

Another 50 mins run in the wet park , I am Over 50% of my running goal .

Go team

Comet , we will catch you next time ...

sparco

2009-10-15 1:30 PM

in reply to: #2461420

Pro

4541

A farming town in MN

Subject: RE: Crypt Keepers - Halloween Run Challenge

van_paulus - 2009-10-15 1:19 PM

Another 50 mins run in the wet park , I am Over 50% of my running goal .

Go team

Comet , we will catch you next time ...

Another 40 minutes for me too...30 sec pickups at 5K pace (7:24 min/mi) with full recovery (<140 bpm)...

It doesn't hurt to run anymore!

x_caliber50

2009-10-15 1:35 PM

in reply to: #2427104

Extreme Veteran

578

Katy, Texas

Subject: RE: Crypt Keepers - Halloween Run Challenge

Hey everyone. Been away for the computer for a few days so i havent been able to,log my miles. I'm still running though. got my up-date in a few minutes ago.

24.45 of 52 miles

47% complete

Keep on a keeping on!

milaminute

2009-10-15 5:58 PM

in reply to: #2457853

Pro

4216

Sous Mon Diadème

Subject: RE: Crypt Keepers - Halloween Run Challenge

van_paulus - 2009-10-13 6:01 PM

Registered for the Sporteve Triathlon this sunday in Playa del Ray . Sprint distance 600 m Ocean swim 20 km bike 5 km run. Wish me luck.

Have a great race!

Donskiman

2009-10-15 6:04 PM

in reply to: #2427104

Expert

2555

Colorado Springs, Colorado

Subject: RE: Crypt Keepers - Halloween Run Challenge

I was able to get in 11.2 miles yesterday before I started the colon cleanse, and another 3 miles this morning before I left for the doctor. The run today was a real challenge as by then I was just about completely dehydrated and hadn't eaten for almost 2 days. The procedure went well and I should be back to normal by tomorrow.

milaminute

2009-10-15 6:06 PM

in reply to: #2460342

Pro

4216

Sous Mon Diadème

Subject: RE: Crypt Keepers - Halloween Run Challenge

comet the dog - 2009-10-14 11:39 PM i have asked to be dropped from the team. life is just to damn busy right now. sorry guys.

You're still gonna need to drop by and visit at least once on each page so I can look at that cute avatar .

mindymin21

2009-10-15 6:24 PM

in reply to: #2427104

Extreme Veteran

339

Subject: RE: Crypt Keepers - Halloween Run Challenge

Ok out to run ya'll...

2009-10-15 6:49 PM

in reply to: #2462210

Master

2055

Santa Clarita

Subject: RE: Crypt Keepers - Halloween Run Challenge

mindymin21 - 2009-10-15 4:24 PM Ok out to run ya'll...

Come back and tell us how it went

2009-10-15 7:05 PM

in reply to: #2462169

Master

2055

Santa Clarita

Subject: RE: Crypt Keepers - Halloween Run Challenge

mila - 2009-10-15 3:58 PM

van_paulus - 2009-10-13 6:01 PM

Registered for the Sporteve Triathlon this sunday in Playa del Ray . Sprint distance 600 m Ocean swim 20 km bike 5 km run. Wish me luck.

Have a great race!

Thanks , i hope the water is clean by sunday . We have just had rain and its not advised to swim until 72 hrs afterwards because of the runoff and pollution.

My Training Log My Race Log

HillSlugger

2009-10-15 7:34 PM

in reply to: #2462179

Pro

4343

Olney, MD

Subject: RE: Crypt Keepers - Halloween Run Challenge

Donskiman - 2009-10-15 7:04 PM I was able to get in 11.2 miles yesterday before I started the colon cleanse, and another 3 miles this morning before I left for the doctor. The run today was a real challenge as by then I was just about completely dehydrated and hadn't eaten for almost 2 days. The procedure went well and I should be back to normal by tomorrow.

You.Are.Crazy! When I'm fasting I'm not good for anything!

milaminute

2009-10-16 7:36 AM

in reply to: #2427104

Pro

4216

Sous Mon Diadème

Subject: RE: Crypt Keepers - Halloween Run Challenge

Good morning, Sunshines!

So my body is not cooperating at the moment but this won't prevent me from meeting my goal 'cause I'm stubborn like that.

Hope everyone has a great weekend.

x_caliber50

2009-10-16 12:29 PM

in reply to: #2427104

Extreme Veteran

578

Katy, Texas

Subject: RE: Crypt Keepers - Halloween Run Challenge

What a gorgeous day out today here in Houston, Clear and 73, planned on 6 miles today but took advantage and went 8 instead.

Totals for the month 32.36 miles of 52; getting close.

Donskiman

2009-10-16 4:57 PM

in reply to: #2427104

Expert

2555

Colorado Springs, Colorado

Subject: RE: Crypt Keepers - Halloween Run Challenge

The doctor's visit went well. The actual exam is a piece of cake compared to the prep. I felt much better today. I got in a nice run of 11.68 miles.

2009-10-16 5:05 PM

in reply to: #2427104

Master

2055

Santa Clarita

Subject: RE: Crypt Keepers - Halloween Run Challenge

Got out for a bike ride this morning . Scenery is like this picture .

(cycling.jpg)

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cycling.jpg (60KB - 3 downloads)

2009-10-16 5:12 PM

in reply to: #2427104

Royal(PITA)

14270

West Chester, Ohio

Subject: RE: Crypt Keepers - Halloween Run Challenge

You people with sunshine and nice weather are making me jealous. 40, rain and cld here. It's usualy 70 around here this thime of year. COuld be worse....some people I know saw snow this morning!

mchally

2009-10-16 5:14 PM

in reply to: #2427104

Champion

7931

Sequim, Washington

Subject: RE: Crypt Keepers - Halloween Run Challenge

I had a busy week that ended with a couple of days at the hospital filling the role of guardian for my little sister. She is ok and I am finally home! I think that I will indulge in a nap and a hot shower before this evening's event. I have a run planned in the morning.

mchally

2009-10-16 5:24 PM

in reply to: #2462294

Champion

7931

Sequim, Washington

Subject: RE: Crypt Keepers - Halloween Run Challenge

MDHillSlug - 2009-10-15 5:34 PM

You.Are.Crazy! When I'm fasting I'm not good for anything!

x2...I am glad to hear that everything went well.

Edited by mchally 2009-10-16 5:25 PM

mchally

2009-10-17 12:46 AM

in reply to: #2427104

Champion

7931

Sequim, Washington

Subject: RE: Crypt Keepers - Halloween Run Challenge

I am going to meet up with a friend for a trail run in the morning.

2009-10-17 1:50 AM

in reply to: #2464035

Master

2055

Santa Clarita

Subject: RE: Crypt Keepers - Halloween Run Challenge

QueenZipp - 2009-10-16 3:12 PM

You people with sunshine and nice weather are making me jealous. 40, rain and cld here. It's usualy 70 around here this thime of year. COuld be worse....some people I know saw snow this morning!

Sorry That pix was meant to inspire

2009-10-17 8:27 AM

in reply to: #2464387

Royal(PITA)

14270

West Chester, Ohio

Subject: RE: Crypt Keepers - Halloween Run Challenge

van_paulus - 2009-10-17 1:50 AM

QueenZipp - 2009-10-16 3:12 PM

You people with sunshine and nice weather are making me jealous. 40, rain and cld here. It's usualy 70 around here this thime of year. COuld be worse....some people I know saw snow this morning!

Sorry That pix was meant to inspire

It is inspiring me....to go to a sunny and pleasant climate.

In the mean time, I have to bundle up and face the elements for my long run today.

Will someone PLEASE greet me at the end with a warm drink?