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2013-04-09 10:23 PM
in reply to: #4640492

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Elite
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Subject: RE: Ghoulies Springing into action
4 days in a row not working out.  Yuck, but life happens.   But I did get in some workouts yesterday and today. 


2013-04-09 10:24 PM
in reply to: #4693209

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Elite
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Subject: RE: Ghoulies Springing into action
ceilidh - 2013-04-09 9:36 AM

I am getting ready to set the computer up on the "desk" Jim made for the treadmill. Hopefully this will work so I can work and walk.

I'll let you know on the progress.

Nice!  Hope it works out!

2013-04-09 10:25 PM
in reply to: #4692769

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Elite
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Subject: RE: Ghoulies Springing into action
kns57 - 2013-04-09 6:30 AM
ceilidh - 2013-04-09 6:37 AM

Mortnitn Ghoulies.

Jim's path report is in. it is not bad but not great. The cancer was in the apex of the prostate, but not in any of the lymph nodes. We have to wait another month and have another test to see if the effing cancer is all gone.

PTHTHTHTTH!

Fingers crossed for another month.

We are happy for the good news you did get.  Will continue to keep Jim in my thoughts and prayers until we have a full clean bill of health.  (that includes crossed fingers and Ghoulie Ju Ju)

First step was good!  Sorry that you have another month of being in suspense.  How is his recovery going?

2013-04-10 5:52 AM
in reply to: #4640492

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Champion
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Subject: RE: Ghoulies Springing into action

Um... hi.

I was just kind of wondering if it would be okay if I played with you guys today?

2013-04-10 5:53 AM
in reply to: #4694266

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Subject: RE: Ghoulies Springing into action
ironannekidd - 2013-04-10 6:52 AM

Um... hi.

I was just kind of wondering if it would be okay if I played with you guys today?

YES!!!!!!!!!

2013-04-10 5:56 AM
in reply to: #4640492

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Champion
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Subject: RE: Ghoulies Springing into action

Morning Ghoulies. Gotta run to another factory with hazardous waste issues. It is 2.5 hours away so it will be an all day trip!

Yea! Ann is back!

Dee, glad you finally got the workout in. I know that feels good

The walking desk worked just fine. When I had to do something that I couldn't walk for, I just stood on the rails or shut it off and stood. I'll post a pic. I is an incredibly simple design.

Amy, Kendra, Melissa... have a great day!



2013-04-10 6:04 AM
in reply to: #4694267

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Champion
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Subject: RE: Ghoulies Springing into action
ceilidh - 2013-04-10 6:53 AM
ironannekidd - 2013-04-10 6:52 AM

Um... hi.

I was just kind of wondering if it would be okay if I played with you guys today?

YES!!!!!!!!!

Hi Robin

2013-04-10 8:39 AM
in reply to: #4694266

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Elite
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Subject: RE: Ghoulies Springing into action
ironannekidd - 2013-04-10 3:52 AM

Um... hi.

I was just kind of wondering if it would be okay if I played with you guys today?

Yahoo!!!  Yes!!!

2013-04-10 8:49 AM
in reply to: #4640492

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Champion
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Subject: RE: Ghoulies Springing into action
Good morning, Dee
2013-04-10 8:56 AM
in reply to: #4694478

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Elite
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Subject: RE: Ghoulies Springing into action

ironannekidd - 2013-04-10 6:49 AM Good morning, Dee

 

Good Morning!  What are you and the kids up to today?

2013-04-10 9:40 AM
in reply to: #4694496

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Subject: RE: Ghoulies Springing into action
deehtz - 2013-04-10 9:56 AM

ironannekidd - 2013-04-10 6:49 AM Good morning, Dee

 

Good Morning!  What are you and the kids up to today?

I think today is one of the few quiet days we have. I need to run 3.5 miles, and I've started doing the Nike+ trainer on the xbox. No one has any practices though, so I suspect there will be basketball in the driveway.

How about you?



2013-04-10 10:11 AM
in reply to: #4640492

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Elite
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Subject: RE: Ghoulies Springing into action

Sounds like a good day.

I have to go in a few minutes to finish preparing for a class that I am leading tomorrow.  Bible study group.

I am working from 10 to 6 today which is pretty good since the last couple of days were very slow.  On the upside, my taxes are filed and paid.  I always have to pay, being self-employed.

I need to do a workout today, but it may just be aerobics at home tonight while dinner is cooking.  Possibly leg strength training at work.  It depends on my break.

2013-04-10 10:16 AM
in reply to: #4694654

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Champion
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Subject: RE: Ghoulies Springing into action
deehtz - 2013-04-10 11:11 AM

Sounds like a good day.

I have to go in a few minutes to finish preparing for a class that I am leading tomorrow.  Bible study group.

I am working from 10 to 6 today which is pretty good since the last couple of days were very slow.  On the upside, my taxes are filed and paid.  I always have to pay, being self-employed.

I need to do a workout today, but it may just be aerobics at home tonight while dinner is cooking.  Possibly leg strength training at work.  It depends on my break.

Having to pay your own taxes would be no fun. Not that we get to splurge on something with our refund, we just use it to pay the spring taxes, and put the rest towards the fall.

It is supposed to be 85 again her today so my run will be on the treadmill. I'm not ready for that kind of heat yet.

2013-04-10 4:28 PM
in reply to: #4640492

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Subject: RE: Ghoulies Springing into action

Hey Ghoulies.

I got to measure myself today surreptitiously at the factory I was at. I am the same across my waist from side to side as front to back. Gotta get serious on getting this pooch gone. (There were large calipers there to measure the giant rolls of film they make-think carpet roll sized. No one was around so I used them).

I'll be on the road tomorrow. Gotta teach a training course. We have five of them this year, one each week for the next, you guessed it, five weeks.

I'll be back on Friday to chat.

2013-04-10 5:41 PM
in reply to: #4694266

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MotoQueen
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Subject: RE: Ghoulies Springing into action
ironannekidd - 2013-04-10 5:52 AM

Um... hi.

I was just kind of wondering if it would be okay if I played with you guys today?

YES!!!! (even if I am late to the party)



Edited by kns57 2013-04-10 5:47 PM
2013-04-10 5:46 PM
in reply to: #4640492

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MotoQueen
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Subject: RE: Ghoulies Springing into action

Good day Ghoulies.  I am so happy to see ANN back!

Today was full of meetings.  3 hour morning meeting, two meetings this afternoon, write up a branch memo, now working the evening and the phones.

Tomorrow will be more fun.  Getting the hair done.  trying to decide if I cut it or keep growing it.  Then lunch with friends.  Then work on packing.

Friday work

Saturday fun day, dinner out with son and his girl.

Sunday - VACATION!!!  Going to Edisto Island, SC for some REST!  I am so ready.  Taking the bicycles to ride around the island.  WOOT!  I already have vacation mind.  WOOT!  (can you tell I'm happy?)



2013-04-11 12:57 AM
in reply to: #4640492

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Master
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Subject: RE: Ghoulies Springing into action

Yay Kendra! Mike and I were just talking about vacations. Key West in particular. *sigh*. tell me more about your vacation. I will have to live vicariously through you for now.

2013-04-11 12:57 AM
in reply to: #4640492

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Master
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Subject: RE: Ghoulies Springing into action
Ann! Glad you're around! Woot!
2013-04-11 1:00 AM
in reply to: #4640492

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Master
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Subject: RE: Ghoulies Springing into action

Robin--I love that you were playing with the calipers! I can totally see that! LOL

2013-04-11 1:00 AM
in reply to: #4640492

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Master
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Subject: RE: Ghoulies Springing into action

Dee, you always have something going on! Go go go!

2013-04-11 6:00 AM
in reply to: #4640492

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Champion
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Subject: RE: Ghoulies Springing into action

Good morning Ghoulies!

Got a call at 9 last night that I had a switch down. We were expecting the replacement between 12 and 1. The boss said we could wait until I got in at 5 to replace it, so I've been busting my a$$ this morning to get it done before the workforce gets in. Almost done.

While the code is loading...

We all got haircuts last night. Mine is super short! My daughter got 10" cut off and donated it to Pantene Beautiful Lengths. They give their wigs away as opposed to Locks of Love who sells them. The boy got a nice short summer cut, too.

 



2013-04-11 10:19 AM
in reply to: #4640492

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Elite
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Subject: RE: Ghoulies Springing into action

Good Morning!

I am only here briefly today.  Headed into work.

2013-04-11 10:20 AM
in reply to: #4695852

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Elite
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Subject: RE: Ghoulies Springing into action
ironannekidd - 2013-04-11 4:00 AM

Good morning Ghoulies!

Got a call at 9 last night that I had a switch down. We were expecting the replacement between 12 and 1. The boss said we could wait until I got in at 5 to replace it, so I've been busting my a$$ this morning to get it done before the workforce gets in. Almost done.

While the code is loading...

We all got haircuts last night. Mine is super short! My daughter got 10" cut off and donated it to Pantene Beautiful Lengths. They give their wigs away as opposed to Locks of Love who sells them. The boy got a nice short summer cut, too.

 

Yeah for new summer doos!  

2013-04-11 10:39 AM
in reply to: #4696175

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Champion
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Subject: RE: Ghoulies Springing into action
deehtz - 2013-04-11 11:19 AM

Good Morning!

I am only here briefly today.  Headed into work.

Hi

2013-04-11 10:02 PM
in reply to: #4640492

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Champion
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Subject: RE: Ghoulies Springing into action

Hi. I hate studying. That is all.

lol

Ran 14.1 miles today. Tested out a 9:1 run/walk strategy that coach mike wants me to experiment with prior to IM. Figures since I will like need to have some walk time we might as well be in control of when the walking is. Not too bad overall. More or less hit a 9-915min/mi. So was over a mile for every 10min period. 

HI ANN!

I'm tired. Bedtime. Exam for advanced cardiac life support tomorrow. Grad photos in the pm.

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