Team #1 - August 4 is More Challenge (Page 24)

2009-08-19 7:27 PM

in reply to: #2322964

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

Back from brick/interval workout with the club. Damn those are hards

2009-08-19 7:46 PM

in reply to: #2359085

Champion

14677

Bronze member

Subject: RE: Team #1 - August 4 is More Challenge

rlejeune - 2009-08-19 8:27 PM Back from brick/interval workout with the club. Damn those are hards

good job HTFU with the war wound!

2009-08-19 7:47 PM

in reply to: #2358902

Champion

14677

Bronze member

Subject: RE: Team #1 - August 4 is More Challenge

toddg - 2009-08-19 6:00 PM Hey team! Back from the hotel stay. Fun time and the kids had a blast playing at the pools/lazy river. However, we all ate WAY to much every day. Hit the buffets and huge dinner. Good to do once in a while, but it's been a long time since I ate so much at dinner that I woke up the next morning still full!

Fuel to train with?

otter_sh

2009-08-19 8:08 PM

in reply to: #2357099

Expert

1152

Palm Bay

Subject: RE: Team #1 - August 4 is More Challenge

ashort33 - 2009-08-18 9:55 PM

otter_sh - 2009-08-18 7:36 PM Got in a bike ride with a swim in the middle.

How's the new bike?

Faster, but I still need help with shifting.... I spent 90% of the time in 2-5. When I went 2-4 felt like I was spinning and 2-6 made my legs tired..

otter_sh

2009-08-19 8:19 PM

in reply to: #2357611

Expert

1152

Palm Bay

Subject: RE: Team #1 - August 4 is More Challenge

tri.chic - 2009-08-19 9:41 AM

otter_sh - 2009-08-18 7:35 PM

tri.chic - 2009-08-18 11:26 AM

Question: If I cut off 12 inches of my hair, will it make me S B R faster?

I don't know but LOCK of LOVE will appreciate the donation.....

If you do cut it a group in California called Matter of Trust takes hair donations to soak up oil, or so their web site says....

I checked into that, but sadly they cannot use highlighted hair

otter_sh

2009-08-19 8:33 PM

in reply to: #2322964

Expert

1152

Palm Bay

Subject: RE: Team #1 - August 4 is More Challenge

Got in my run this morning... Swimming tomorrow...

toddg

2009-08-19 11:44 PM

in reply to: #2322964

Expert

1076

Las Vegas, NV

Subject: RE: Team #1 - August 4 is More Challenge

Training done for the day..swim at lunch, brick bike/run in the evening.

2009-08-20 8:33 AM

in reply to: #2359410

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

toddg - 2009-08-19 11:44 PM Training done for the day..swim at lunch, brick bike/run in the evening.

Nice workouts! Way to stay at it!

2009-08-20 8:33 AM

in reply to: #2359211

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

otter_sh - 2009-08-19 8:33 PM Got in my run this morning... Swimming tomorrow...

Good job!

2009-08-20 8:35 AM

in reply to: #2358998

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

trysprintolympic - 2009-08-19 6:17 PM I got a yoga/swim/bike brick in today! My husband is on vacation this week and is it ever throwing off my routine at home. Yikes!

Nice! Make him clean out the attic or mow the lawn or something...

2009-08-20 8:35 AM

in reply to: #2359085

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

rlejeune - 2009-08-19 7:27 PM Back from brick/interval workout with the club. Damn those are hards

Good job Robert!

2009-08-20 8:36 AM

in reply to: #2322964

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

Got a OWS in yesterday...

Brick at lunch today...

Triathlynne

2009-08-20 9:09 AM

in reply to: #2358902

Elite

3494

Renton, Washington

Subject: RE: Team #1 - August 4 is More Challenge

toddg - 2009-08-19 3:00 PM Hey team! Back from the hotel stay. Fun time and the kids had a blast playing at the pools/lazy river. However, we all ate WAY to much every day. Hit the buffets and huge dinner. Good to do once in a while, but it's been a long time since I ate so much at dinner that I woke up the next morning still full!

My friend (Also on BT) Is heading to Mandalay Bay today. I'm so jealous. I love Vegas, especially the buffets!

Morning everyone. Well I was an hour late for work today. Joy of joys. Not sure of my workout today but I have a 1.5 OWS race on Sunday. I can't wait.

What's everyone else up to this weekend?

2009-08-20 10:07 AM

in reply to: #2322964

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

Morning team!

2009-08-20 10:07 AM

in reply to: #2322964

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

I bailed on my swim this morning and slept like a baby till 7am ...

2009-08-20 10:07 AM

in reply to: #2322964

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

So I will go ride some on lunch break

2009-08-20 10:08 AM

in reply to: #2322964

Elite

3595

Quebec, Canada

Subject: RE: Team #1 - August 4 is More Challenge

And run a 12km tonight

tri.chic

2009-08-20 10:46 AM

in reply to: #2359825

Veteran

111

Chicago

Subject: RE: Team #1 - August 4 is More Challenge

Triathlynne - 2009-08-20 9:09 AM

Morning everyone. Well I was an hour late for work today. Joy of joys. Not sure of my workout today but I have a 1.5 OWS race on Sunday. I can't wait.

Good luck on your swim this weekend!

2009-08-20 10:50 AM

in reply to: #2359825

Champion

5522

Frisco, TX

Subject: RE: Team #1 - August 4 is More Challenge

Triathlynne - 2009-08-20 9:09 AM

My friend (Also on BT) Is heading to Mandalay Bay today. I'm so jealous. I love Vegas, especially the buffets!

Morning everyone. Well I was an hour late for work today. Joy of joys. Not sure of my workout today but I have a 1.5 OWS race on Sunday. I can't wait.

What's everyone else up to this weekend?

Soccer coaching clinic all day Saturday and a sprint tri on Sunday - 300 yd pool, 14-15mi ride, 2.9mi run...

Triathlynne

2009-08-20 11:23 AM

in reply to: #2360189

Elite

3494

Renton, Washington

Subject: RE: Team #1 - August 4 is More Challenge

tri.chic - 2009-08-20 8:46 AM

Triathlynne - 2009-08-20 9:09 AM

Morning everyone. Well I was an hour late for work today. Joy of joys. Not sure of my workout today but I have a 1.5 OWS race on Sunday. I can't wait.

Good luck on your swim this weekend!

Thank you. I did it last year too. It's incredibly wavy. Last year one of the kayakers got tipped out it was that bad.

2009-08-20 1:25 PM

in reply to: #2322964

Subject: ...

This user's post has been ignored.

2009-08-20 2:10 PM

in reply to: #2360634

Champion

14677

Bronze member

Subject: RE: Team #1 - August 4 is More Challenge

wgraves7582 - 2009-08-20 2:25 PM

We had a team mate BozNC get in a bad bike wreck so I put all his current numbers to his goals to make him 100% instead of pulling him off of the team - he was already in enough pain

If anyone thinks this is unfair - PM me and I can delete him - but he would have hit 100% at the rate he was going anyways unless something unforeseen happened (like this bike crash).

I hope this is alright with everyone. Let me know if not.

Also - give him some inspires to help in his recovery please.

Not a problem with me.