E.V.I.L. Running Reapers - Halloween Run Challenge (Page 24)

D001 - 2009-10-06 8:30 PM Oooooooooo, I see the picture now! But wait. Where's the taser? Or the Cattle prod?

kvesey - 2009-10-07 8:21 AM

Good morning, evil team.

Only managed to get part of yesterday's run done. I had hoped for about 6 miles, ended up with less than 3. Lightening chased us back inside. It was my group run night, so even though inside had a treadmill I could use, I opted for tacos, chips, and beer instead.

Yes. I am a loser.

Another little run tonight when I get off the bike.

But, the big one's coming on Sunday. 12+ miles.

Yee-haw.

I think.

kleinrider - 2009-10-07 10:24 AM i need to get new running shoes i have killer shin splints... that normally means for me NEW running shoes..

kleinrider - 2009-10-07 10:24 AM

i need to get new running shoes i have killer shin splints... that normally means for me NEW running shoes..

runnerx - 2009-10-07 10:56 AM Good that you know when to recognize the need for new shoes. Now, the trick is to identify the need just a bit earlier... Good luck - do some exercises for those shin splints - lay a towel flat on the floor, and crunch it up just using your toes. Can you tell I've had these before?

blujay65 - 2009-10-07 10:19 AM

I went ahead and loaded my 40 mile goal for the month, sorry I an sooo late! I also posted my run from today, but it's not computing in the spreadsheet...

Maybe there is something Dee needs to do to make it work?!

D001 - 2009-10-07 9:13 AM Edited to add --> Hm. I'm trying to view this from work, and it won't let me access the spreadsheet. (Dumb work computer.) I'll fix this tonight after I get home....

runnerx - 2009-10-07 10:56 AM Good that you know when to recognize the need for new shoes. Now, the trick is to identify the need just a bit earlier... Good luck - do some exercises for those shin splints - lay a towel flat on the floor, and crunch it up just using your toes. Can you tell I've had these before?

KOM - 2009-10-07 12:33 PM

So those gale force winds pushed the first storm cell through and I was able to get outside for a short run in the sunshine

kvesey - 2009-10-07 9:21 AM

Good morning, evil team.

Only managed to get part of yesterday's run done. I had hoped for about 6 miles, ended up with less than 3. Lightening chased us back inside. It was my group run night, so even though inside had a treadmill I could use, I opted for tacos, chips, and beer instead.

Happychick - 2009-10-07 1:53 PM Well I got my 40 min tempo run done this morn and I even managed to get in here and update the spreadsheet!

esc - 2009-10-07 4:03 PM

You made the right choice.  Beer and tacos is always the right answer!

BunnyB - 2009-10-07 8:05 PM Good afternoon/evening, fellow Reapers!  It's been a pretty quiet day for me, thankfully, which is pretty amazing given three people in my department are out of the office today.  Normally it's days like this when all hell breaks loose.  LOL

Since it was such a pretty day here, I headed out on my lunch hour and walked two laps around the outer perimeter of the parking lot.  Per my GPS, that's 1.01 miles which works out pretty nicely.

Hope everyone is having a nice hump day!

jaxbamf73 - 2009-10-07 8:03 PM Jeepers Creepers,
Where are the Running Reapers?.........












2nd place that's where!
MUHAHAHAHA
CYA!

rlejeune - 2009-10-07 6:40 AM



The taser is on the back of the shirt ...  

runnerx - 2009-10-07 9:14 AM

Good morning team.

This is tough...just when I think I'm getting some distance ahead of pace, I look at the % of the month that's done, and I'm just barely there. I'm taking a couple days off to rest the weary legs, so I'm going to fall behind. I better nail my long run this weekend.

BunnyB - 2009-10-07 12:21 PM


I went in and added the formula since you couldn't get to it from work, Dee.  It should be good to go now.

KOM - 2009-10-07 8:16 PM

I'm thinking if everyone had their completed workouts posted in the log the Ghoulies would be in second. I think we let them get complacent......

KOM - 2009-10-07 8:16 PM I'm thinking if everyone had their completed workouts posted in the log the Ghoulies would be in second. I think we let them get complacent......