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2010-10-06 7:41 PM
in reply to: #3137317

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Ghoulies October: Team BT
Shermbelle - 2010-10-06 7:40 PM So a few minutes of computer time and then bike and run. Just another nail in the Ghoulies coffin!

Let's keep on nailing them too


2010-10-06 7:43 PM
in reply to: #3137322

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Ghoulies October: Team BT
cottoneyes - 2010-10-06 7:41 PM
Shermbelle - 2010-10-07 12:40 PM So a few minutes of computer time and then bike and run. Just another nail in the Ghoulies coffin!


I count 3 nails

At this rate we might as well start mixing the cement to go over the coffin, cause they ain't coming back


Great sense of humor Wink
2010-10-06 7:43 PM
in reply to: #3126990

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
Everyone here pretty much is a paying BT member. What do you think of your memberships? What makes it most valuable to you?

I'm thinking about signing up but am undecided. I have the Triathlete Training Bible, which is loaded with great information and I created an annual training plan with it.
2010-10-06 7:47 PM
in reply to: #3137328

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulies October: Team BT
mbasta - 2010-10-06 7:43 PM Everyone here pretty much is a paying BT member. What do you think of your memberships? What makes it most valuable to you?

I'm thinking about signing up but am undecided. I have the Triathlete Training Bible, which is loaded with great information and I created an annual training plan with it.

I don't use all the features of the paid membership that much, but I think it's good to support the site for all they do with the training plans. 
I use chat once in a while, the coach chats/ nutrition chats are interesting.
THe questions for the experst are good
2010-10-06 7:52 PM
in reply to: #3137337

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
QueenZipp - 2010-10-06 8:47 PM
mbasta - 2010-10-06 7:43 PM Everyone here pretty much is a paying BT member. What do you think of your memberships? What makes it most valuable to you?

I'm thinking about signing up but am undecided. I have the Triathlete Training Bible, which is loaded with great information and I created an annual training plan with it.

I don't use all the features of the paid membership that much, but I think it's good to support the site for all they do with the training plans. 
I use chat once in a while, the coach chats/ nutrition chats are interesting.
THe questions for the experst are good


The articles attract me sometimes but after the first paragraph they say too bad for you - join. I agree it's good to support the site. Once I'm working I am thinking about a silver membership so that I can have the videos too.

I could really use the nutrition support from the gold membership though... I'm so bad with my dietary habits. My crutch is family and friends who don't eat well. I'm slowly converting them to appreciate real food.
2010-10-06 7:55 PM
in reply to: #3137342

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Elite
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Ontario, Canada
Subject: RE: Ghoulies October: Team BT

"I could really use the nutrition support from the gold membership though... I'm so bad with my dietary habits. My crutch is family and friends who don't eat well. I'm slowly converting them to appreciate real food."

A family member just came in and asked if I want popcorn... Popcorn is on the way. Case and point.



2010-10-06 7:56 PM
in reply to: #3126990

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Elite
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Ontario, Canada
Subject: RE: Ghoulies October: Team BT

Inability to say no - top page!

2010-10-06 7:57 PM
in reply to: #3126990

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
I can say no... but this time it was actually accepted without consideration of anything other than hot buttery salty popcorn in my mouth.

Here it comes!!! (Creeking stairs)
2010-10-06 7:57 PM
in reply to: #3137350

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulies October: Team BT
mbasta - 2010-10-06 7:56 PM

Inability to say no - top page!


Darn....I keep missing the toppage!
I'm going to collapse early tonight.  Tired.
2010-10-06 7:59 PM
in reply to: #3137349

Champion
9430
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No excuses!
Subject: RE: Ghoulies October: Team BT
mbasta - 2010-10-06 8:55 PM

"I could really use the nutrition support from the gold membership though... I'm so bad with my dietary habits. My crutch is family and friends who don't eat well. I'm slowly converting them to appreciate real food."

A family member just came in and asked if I want popcorn... Popcorn is on the way. Case and point.



yeah definately tough when everyone is not on board
2010-10-06 7:59 PM
in reply to: #3137353

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
QueenZipp - 2010-10-06 8:57 PM
mbasta - 2010-10-06 7:56 PM

Inability to say no - top page!


Darn....I keep missing the toppage!
I'm going to collapse early tonight.  Tired.


Sleep well


2010-10-06 8:01 PM
in reply to: #3126990

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Extreme Veteran
668
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Melbourne
Subject: RE: Ghoulies October: Team BT
Pretty much the same with the membership, figure I should support the site as it's really good for my goals and recording them.

Programs are the same as my last coach who gave me very similar programs with 0 other support, and charged $50 a month for the priviledge, paying this amount to keep the site going is pretty small for the benefit I get.  Have thought of gold as well, but not sure I would use it enough to warrant it
2010-10-06 8:02 PM
in reply to: #3137357

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Extreme Veteran
668
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Melbourne
Subject: RE: Ghoulies October: Team BT
Shermbelle - 2010-10-07 12:59 PM
mbasta - 2010-10-06 8:55 PM

"I could really use the nutrition support from the gold membership though... I'm so bad with my dietary habits. My crutch is family and friends who don't eat well. I'm slowly converting them to appreciate real food."

A family member just came in and asked if I want popcorn... Popcorn is on the way. Case and point.



yeah definately tough when everyone is not on board


Agree, my wife does the shopping and keeps bringing the junk food home.  Hard to say no, particularly when I get home late from work as dinner is served and can't be bothered getting up to get something other than soft drink on the table to drink.
2010-10-06 8:03 PM
in reply to: #3137357

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Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
Shermbelle - 2010-10-06 8:59 PM
mbasta - 2010-10-06 8:55 PM

"I could really use the nutrition support from the gold membership though... I'm so bad with my dietary habits. My crutch is family and friends who don't eat well. I'm slowly converting them to appreciate real food."

A family member just came in and asked if I want popcorn... Popcorn is on the way. Case and point.



yeah definately tough when everyone is not on board


I used to have this issue with exercise, but then I found tri and I don't need anyone else to train. Just ignore my dusty basketball, volleyball, soccer ball, and tennis raquets.
2010-10-06 8:17 PM
in reply to: #3126990

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Elite
2640
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Ontario, Canada
Subject: RE: Ghoulies October: Team BT
Looks like everyone is gone so I will head offline until morning. I hope to see at least page 35 by the time I get back in the morning! Good luck.

*cricket
2010-10-06 9:18 PM
in reply to: #3137275

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Master
1346
100010010010025
Gold Coast
Subject: RE: Ghoulies October: Team BT
TriAya - 2010-10-06 7:18 PM
rh8463 - 2010-10-07 8:09 AM
TriAya - 2010-10-06 6:34 PM
rh8463 - 2010-10-07 7:22 AM
billsorg - 2010-10-06 2:52 PM Just curious, does anyone have any races coming up?  Personally, I'm done for the year.


I've got a sprint in early Dec (tri season just starting out here), a century ride this weekend and a fight in 9 days. Think I'll see how training goes over the next month (need some swimming improvement) and then I'll see what other races to plan for the season.


A century ... that's hard core!

I'm very excited about your fight! Sooooo much fun ... I can't even think of any good tips and I used to coach competition martial arts ... same as tri, HAVE FUN!!! Be vested in the journey and the experience, not the outcome.


ha ha, well I can't lie, I love the training and the experience but I will be VERY upset if I lose....so I don't plan to!

The century will be fun too, with some of my running friends. Its technically not a race as the roads aren't all closed but I suspect my competitive nature will take over....


A-ha! So what IS the plan to win?


Well, I'm fitter than her and Ive got the reach advantage so keep her away with my jab and push kicks, keep my guard up (all shes got is hands), chop away at her leg, corner her and then grab on and kill her with knees in the clinch
I'm hoping for a first round KO, lol, but if that plan fails I should win with a higher work rate. If I can just remember to breathe.....


2010-10-06 9:19 PM
in reply to: #3137260

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Master
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Gold Coast
Subject: RE: Ghoulies October: Team BT
QueenZipp - 2010-10-06 7:13 PM
rh8463 - 2010-10-06 7:09 PM
TriAya - 2010-10-06 6:34 PM
rh8463 - 2010-10-07 7:22 AM
billsorg - 2010-10-06 2:52 PM Just curious, does anyone have any races coming up?  Personally, I'm done for the year.


I've got a sprint in early Dec (tri season just starting out here), a century ride this weekend and a fight in 9 days. Think I'll see how training goes over the next month (need some swimming improvement) and then I'll see what other races to plan for the season.


A century ... that's hard core!

I'm very excited about your fight! Sooooo much fun ... I can't even think of any good tips and I used to coach competition martial arts ... same as tri, HAVE FUN!!! Be vested in the journey and the experience, not the outcome.


ha ha, well I can't lie, I love the training and the experience but I will be VERY upset if I lose....so I don't plan to!

The century will be fun too, with some of my running friends. Its technically not a race as the roads aren't all closed but I suspect my competitive nature will take over....


Mmmm, I love Century rides

COurse this year we had a thread in the challenge forum to get everyone to ride a 50 miler for my 50th birthday.  THat was fun


Sounds fun! I'm sorry I missed out on that one!
2010-10-06 9:20 PM
in reply to: #3137382

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Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
It's been quiet for a while so you all may be off doing other things...  but when you are bored at work later, here's a question.  Is it possible to develop an ear infection WEEKS after your last swim?  My ears have been bothering me since my last race.  But I got home tonight and my right ear has sharp pains and go in and out of "tunnel hearing".  I'm achy but also just plain tired...

Other than feeling generally crummy I feel well enough to do some running - so don't go getting all excited, Ghoulies!  Just trying to decide if I should actually go have it looked at.  Or am I turning into a hypochondriac?
2010-10-06 9:40 PM
in reply to: #3137292

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: Team BT
mbasta - 2010-10-06 6:28 PM Settings - forum settings - receive email notifications by default -

I tried NO and DEFAULT, but I keep getting notified.

Any suggestions?

I'm in the midst of catching so someone may have already answered this. If you have a thread that you want to turn off, there is a toggle link at the bottom of the thread page. That's the way I have always turned them off for me. 
2010-10-06 9:49 PM
in reply to: #3137467

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: Team BT
rnihill - 2010-10-06 8:20 PM It's been quiet for a while so you all may be off doing other things...  but when you are bored at work later, here's a question.  Is it possible to develop an ear infection WEEKS after your last swim?  My ears have been bothering me since my last race.  But I got home tonight and my right ear has sharp pains and go in and out of "tunnel hearing".  I'm achy but also just plain tired...

Other than feeling generally crummy I feel well enough to do some running - so don't go getting all excited, Ghoulies!  Just trying to decide if I should actually go have it looked at.  Or am I turning into a hypochondriac?

I would have it looked at. I talked to a girl, the receptionist at the doctor's office actually, that put it off and her eardrum burst. Plus I also learned that those pesky things that bug you sometimes can be something serious. 
2010-10-06 9:52 PM
in reply to: #3137493

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Master
1346
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Gold Coast
Subject: RE: Ghoulies October: Team BT
pdbman - 2010-10-06 9:49 PM
rnihill - 2010-10-06 8:20 PM It's been quiet for a while so you all may be off doing other things...  but when you are bored at work later, here's a question.  Is it possible to develop an ear infection WEEKS after your last swim?  My ears have been bothering me since my last race.  But I got home tonight and my right ear has sharp pains and go in and out of "tunnel hearing".  I'm achy but also just plain tired...

Other than feeling generally crummy I feel well enough to do some running - so don't go getting all excited, Ghoulies!  Just trying to decide if I should actually go have it looked at.  Or am I turning into a hypochondriac?

I would have it looked at. I talked to a girl, the receptionist at the doctor's office actually, that put it off and her eardrum burst. Plus I also learned that those pesky things that bug you sometimes can be something serious. 


x2 It will take your doc just a minute to have a look in your ear and then if he tells you its nothing its all good but I would definitely go and get it checked out.


2010-10-06 10:11 PM
in reply to: #3137497

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Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
rh8463 - 2010-10-06 10:52 PM
pdbman - 2010-10-06 9:49 PM
rnihill - 2010-10-06 8:20 PM It's been quiet for a while so you all may be off doing other things...  but when you are bored at work later, here's a question.  Is it possible to develop an ear infection WEEKS after your last swim?  My ears have been bothering me since my last race.  But I got home tonight and my right ear has sharp pains and go in and out of "tunnel hearing".  I'm achy but also just plain tired...

Other than feeling generally crummy I feel well enough to do some running - so don't go getting all excited, Ghoulies!  Just trying to decide if I should actually go have it looked at.  Or am I turning into a hypochondriac?

I would have it looked at. I talked to a girl, the receptionist at the doctor's office actually, that put it off and her eardrum burst. Plus I also learned that those pesky things that bug you sometimes can be something serious. 


x2 It will take your doc just a minute to have a look in your ear and then if he tells you its nothing its all good but I would definitely go and get it checked out.

yeah, I know you all are right...  I just dread going to the doctor!  I feel like I'm there often enough with the kids...
2010-10-06 10:11 PM
in reply to: #3137497

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Master
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Subject: RE: Ghoulies October: Team BT
rh8463 - 2010-10-06 10:52 PM
pdbman - 2010-10-06 9:49 PM
rnihill - 2010-10-06 8:20 PM It's been quiet for a while so you all may be off doing other things...  but when you are bored at work later, here's a question.  Is it possible to develop an ear infection WEEKS after your last swim?  My ears have been bothering me since my last race.  But I got home tonight and my right ear has sharp pains and go in and out of "tunnel hearing".  I'm achy but also just plain tired...

Other than feeling generally crummy I feel well enough to do some running - so don't go getting all excited, Ghoulies!  Just trying to decide if I should actually go have it looked at.  Or am I turning into a hypochondriac?

I would have it looked at. I talked to a girl, the receptionist at the doctor's office actually, that put it off and her eardrum burst. Plus I also learned that those pesky things that bug you sometimes can be something serious. 


x2 It will take your doc just a minute to have a look in your ear and then if he tells you its nothing its all good but I would definitely go and get it checked out.


X3.  Could be swimmer's ear which can be extremely painful.  I've had it several times, once it was so bad that my ear swelled shut so the ear drops couldn't even make it down the ear canal so it's definitely something that should be checked out before it gets too bad.
2010-10-06 10:14 PM
in reply to: #3137328

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Master
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Subject: RE: Ghoulies October: Team BT
mbasta - 2010-10-06 8:43 PM Everyone here pretty much is a paying BT member. What do you think of your memberships? What makes it most valuable to you?

I'm thinking about signing up but am undecided. I have the Triathlete Training Bible, which is loaded with great information and I created an annual training plan with it.


I've been thinking about paying for a membership too.  Next year I plan to ramp up my training and do some longer races so I think it may be my Christmas gift to myself. 
2010-10-06 10:24 PM
in reply to: #3126990

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Master
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Subject: RE: Ghoulies October: Team BT
Trying to work on my thesis last 2 15+ page articles I've read have little to nothing to do with my thesis... *sigh*  It's gonna be a long night if this continues.
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