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2010-10-30 12:40 PM
in reply to: #3186438

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
rnihill - 2010-10-30 12:03 PM
QueenZipp - 2010-10-30 12:37 PM My being responsible is done.  Time to ride my bike....wonder if I remember how?

Most importantly...  HAVE FUN!!!

I did.Cool  It did my head a world of good to get outside for a ride.


2010-10-30 12:41 PM
in reply to: #3185282

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Better yet, it didn't hurt.  Laughing
2010-10-30 12:47 PM
in reply to: #3185282

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Elite
2640
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Ontario, Canada
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA

Hi Ghoulie Crushers!

I had a very fun night last night. The kind of night that shouldn't happen before a training session much less a race...

I made it out to the race today, but my performance was +10minutes on my personal best.

Running hungover SUCKS!!!

I updated the log and I am over 90% for my goals! Good job everyone else, I see some really big numbers in there!

Happy Halloween!

2010-10-30 1:02 PM
in reply to: #3186480

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Melon Presser
52116
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Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
mbasta - 2010-10-31 1:47 AM

Hi Ghoulie Crushers!

I had a very fun night last night. The kind of night that shouldn't happen before a training session much less a race...

I made it out to the race today, but my performance was +10minutes on my personal best.

Running hungover SUCKS!!!

I updated the log and I am over 90% for my goals! Good job everyone else, I see some really big numbers in there!

Happy Halloween!



Yeah, but the fact that you ran hungover ROCKS!!!
2010-10-30 1:03 PM
in reply to: #3186473

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Melon Presser
52116
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Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
QueenZipp - 2010-10-31 1:41 AM Better yet, it didn't hurt.  Laughing


I AM SO EXCITED TO SEE YOU GOT SOME T.I.T.S. !!!!!!!!!!
2010-10-30 1:03 PM
in reply to: #3186450

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Melon Presser
52116
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Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Shermbelle - 2010-10-31 1:24 AM Been following my friend who did MIami 70.3 today, 14 overall, 1st american ag and will get his pro card. Pretty sweet!


WOOT!

Is he cute? Single?


2010-10-30 1:04 PM
in reply to: #3185282

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Melon Presser
52116
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Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Hot fast boy toppage!!!
2010-10-30 3:30 PM
in reply to: #3186497

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
TriAya - 2010-10-30 2:03 PM
Shermbelle - 2010-10-31 1:24 AM Been following my friend who did MIami 70.3 today, 14 overall, 1st american ag and will get his pro card. Pretty sweet!


WOOT!

Is he cute? Single?


another married dude with two young kids
2010-10-30 3:30 PM
in reply to: #3185282

Champion
9430
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No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
coloring up with this post
2010-10-30 4:22 PM
in reply to: #3186495

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Master
2042
200025
Albany, NY
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
TriAya - 2010-10-30 2:02 PM
mbasta - 2010-10-31 1:47 AM

Hi Ghoulie Crushers!

I had a very fun night last night. The kind of night that shouldn't happen before a training session much less a race...

I made it out to the race today, but my performance was +10minutes on my personal best.

Running hungover SUCKS!!!

I updated the log and I am over 90% for my goals! Good job everyone else, I see some really big numbers in there!

Happy Halloween!



Yeah, but the fact that you ran hungover ROCKS!!!

x2!!
2010-10-30 5:16 PM
in reply to: #3185282

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Got my swim on today too.....Now I am tired


2010-10-30 5:42 PM
in reply to: #3185282

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Expert
1580
1000500252525
Ankeny, Iowa
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Just updated the spreadsheet with what I could. We are closer - 84.8% for us just over 86% for them ... Let's go team... One last push.

Also went and left some inspires. LETS GO TEAM. I will do my 10 miler tomorrow morning. NO joke to hit just over 100% of run.

Lets get them Crushers.
2010-10-30 5:53 PM
in reply to: #3185282

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA

I have a swim and a strength session left for tomorrow and I will be 100%

 

Let's go CRUSHERS!!!!

2010-10-30 7:52 PM
in reply to: #3186696

Champion
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No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
dimplespoo - 2010-10-30 6:42 PM Just updated the spreadsheet with what I could. We are closer - 84.8% for us just over 86% for them ... Let's go team... One last push.

Also went and left some inspires. LETS GO TEAM. I will do my 10 miler tomorrow morning. NO joke to hit just over 100% of run.

Lets get them Crushers.


Thanks for the inspire, I will update now
2010-10-30 8:25 PM
in reply to: #3185282

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Is anyone around?
2010-10-30 8:39 PM
in reply to: #3186798

Champion
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No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
QueenZipp - 2010-10-30 9:25 PM Is anyone around?


back for a bit, and then I think I am in for a long trainer ride tonight, just getting back in the swing after the flu knocked me on my butt for a  couple of days


2010-10-30 8:41 PM
in reply to: #3185282

Champion
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No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
So what happens on Monday when this is all over, will I suffer from post Ghoulie Crushing syndrome?
2010-10-30 8:46 PM
in reply to: #3186814

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Shermbelle - 2010-10-30 8:39 PM
QueenZipp - 2010-10-30 9:25 PM Is anyone around?


back for a bit, and then I think I am in for a long trainer ride tonight, just getting back in the swing after the flu knocked me on my butt for a  couple of days


Glad you are feeling better!
2010-10-30 8:48 PM
in reply to: #3186817

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Shermbelle - 2010-10-30 8:41 PM So what happens on Monday when this is all over, will I suffer from post Ghoulie Crushing syndrome?


THere hasn't been a November challenge posted.....we're all so focused on this one and taking those Ghoulies DOWN!!

Kind of odd......not sure.  It always is a let down after a good challenge, isn't it.
2010-10-30 10:14 PM
in reply to: #3186833

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Master
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Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
QueenZipp - 2010-10-30 9:48 PM
Shermbelle - 2010-10-30 8:41 PM So what happens on Monday when this is all over, will I suffer from post Ghoulie Crushing syndrome?


THere hasn't been a November challenge posted.....we're all so focused on this one and taking those Ghoulies DOWN!!

Kind of odd......not sure.  It always is a let down after a good challenge, isn't it.


The lack of a new challenge makes me sad... I'm going to hit 100% tomorrow, I've never done that in a challenge before.  In fact i havent even hit 90% in a challenge before and I've definitely not had this much fun posting... I've almost doubled my total post count during this month!! I really want a new challenge for November!!!

Edited by Emmanem 2010-10-30 10:15 PM
2010-10-30 10:22 PM
in reply to: #3186880

Champion
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No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Emmanem - 2010-10-30 11:14 PM
QueenZipp - 2010-10-30 9:48 PM
Shermbelle - 2010-10-30 8:41 PM So what happens on Monday when this is all over, will I suffer from post Ghoulie Crushing syndrome?


THere hasn't been a November challenge posted.....we're all so focused on this one and taking those Ghoulies DOWN!!

Kind of odd......not sure.  It always is a let down after a good challenge, isn't it.


The lack of a new challenge makes me sad... I'm going to hit 100% tomorrow, I've never done that in a challenge before.  In fact i havent even hit 90% in a challenge before and I've definitely not had this much fun posting... I've almost doubled my total post count during this month!! I really want a new challenge for November!!!


Yeah funny nothing for November has popped up yet. But this has been rather intense so probably not on peoples minds.


2010-10-30 10:22 PM
in reply to: #3186814

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Shermbelle - 2010-10-30 9:39 PM
QueenZipp - 2010-10-30 9:25 PM Is anyone around?


back for a bit, and then I think I am in for a long trainer ride tonight, just getting back in the swing after the flu knocked me on my butt for a  couple of days


change of plans, went in to work for a little while, now I won't have to go at all tomorrow
2010-10-30 10:22 PM
in reply to: #3185282

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
anyone else here tonight?
2010-10-30 10:28 PM
in reply to: #3185282

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Champion
6656
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Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
I'll come talk over here for a bit...since I'm bored and the other Ghoulies are out for the night it seems!
2010-10-30 10:28 PM
in reply to: #3186886

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Master
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Subject: RE: Ghoulie CRUSHERS #5 - WHA HA HA HA HA
Shermbelle - 2010-10-30 11:22 PM
Emmanem - 2010-10-30 11:14 PM
QueenZipp - 2010-10-30 9:48 PM
Shermbelle - 2010-10-30 8:41 PM So what happens on Monday when this is all over, will I suffer from post Ghoulie Crushing syndrome?


THere hasn't been a November challenge posted.....we're all so focused on this one and taking those Ghoulies DOWN!!

Kind of odd......not sure.  It always is a let down after a good challenge, isn't it.


The lack of a new challenge makes me sad... I'm going to hit 100% tomorrow, I've never done that in a challenge before.  In fact i havent even hit 90% in a challenge before and I've definitely not had this much fun posting... I've almost doubled my total post count during this month!! I really want a new challenge for November!!!


Yeah funny nothing for November has popped up yet. But this has been rather intense so probably not on peoples minds.


yeah... if nothing pops up we could always challenge the Ghoulies to round 2 after we crush them this month  
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