login
TAN #185: Queens of Double EnTANdre (Page 24)
-
No new posts
|
 2012-10-16 3:41 PM in reply to: #4451487 |
Champion  34263     Chicago |  Subject: RE: TAN #185: Queens of Double EnTANdreI'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days. |
 2012-10-16 3:41 PM in reply to: #4456409 |
| Subject: ... This user's post has been ignored. |
| 2012-10-16 3:42 PM in reply to: #4451487 |
Expert 1059 Newnan, Georgia | Subject: RE: TAN #185: Queens of Double EnTANdre a flight suit doesn't count as pants right??? cause then i'm pants-less....plus my outfit come with a long zipper in the front... just saying. oh and my WOMBAT note of the day from the guy...." Unless you are actually superman do not wear a shirt with the superman symbol on it" |
| 2012-10-16 3:44 PM in reply to: #4456414 |
| Subject: ... This user's post has been ignored. |
| 2012-10-16 3:45 PM in reply to: #4456416 |
| Elite 5145 Cleveland | Subject: RE: TAN #185: Queens of Double EnTANdre mr2tony - 2012-10-16 4:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days.
Word of advice from experience - do NOT attempt Running Man in the shower. I don't care what song is playing. |
| 2012-10-16 3:46 PM in reply to: #4456416 |
Champion 17756 SoCal | Subject: RE: TAN #185: Queens of Double EnTANdre mr2tony - 2012-10-16 1:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days. I can do the toosie roll |
| 2012-10-16 3:47 PM in reply to: #4456428 |
| Seattle | Subject: RE: TAN #185: Queens of Double EnTANdre Big Appa - 2012-10-16 3:46 PM mr2tony - 2012-10-16 1:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days. I can do the toosie roll Prrrooooove it |
| 2012-10-16 3:47 PM in reply to: #4456426 |
| Champion 12759 Chicago | Subject: RE: TAN #185: Queens of Double EnTANdre cgregg - 2012-10-16 3:45 PM mr2tony - 2012-10-16 4:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days.
Word of advice from experience - do NOT attempt Running Man in the shower. I don't care what song is playing. Hi Bestie. |
| 2012-10-16 3:49 PM in reply to: #4456430 |
| Elite 5145 Cleveland | Subject: RE: TAN #185: Queens of Double EnTANdre NRG42 - 2012-10-16 4:47 PM cgregg - 2012-10-16 3:45 PM mr2tony - 2012-10-16 4:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days.
Word of advice from experience - do NOT attempt Running Man in the shower. I don't care what song is playing. Hi Bestie.
Howdy Bestie! |
| 2012-10-16 3:49 PM in reply to: #4456424 |
| Champion 10550 Austin, Texas | Subject: RE: TAN #185: Queens of Double EnTANdre Teejaay - 2012-10-16 3:44 PM blueyedbikergirl - 2012-10-16 1:40 PM Teejaay - 2012-10-16 3:36 PM blueyedbikergirl - 2012-10-16 1:29 PM Teejaay - 2012-10-16 3:22 PM It's 1:20pm and I've still not put pants on. I cleaned the house and did 3 rounds of my push/up and sit/up challenge cooked dinner and I'm still in my undies. Slacker. This is me most days until I have to drag myself out for these final month of workouts... What the heck am I going to do once this race is over??? What's your push-up and sit-up challenge? Oh, and where's my vagina song??? The challenge is for 10 days in a row .. 6 rounds per day (you have all day to do finish it) 8 pull ups, 40 push ups, 40 situps. It comes out to 528 reps per day! Sing to the Oscar Meyer Bologna song: My vagina has a first name It's "oh my god it's sore" My vagina has a second name It's "just cant take no more" Oh I love to punish it all day And if you ask me why ill say Cuz my vagina likes to ride with me but not with you today THAT is about riding a BIKE all day, don't make it dirty!!! I love you so much right now! Yay to having my very own vagina song for IMAZ!!! On a not nearly as fun note... where do you do pull-ups in your house? I can do the sit-ups and push-ups, but I don't have anywhere to do the pull-ups. Pout. Yesterday I did some at the gym and the rest as elevate push ups (been working on my hand stand push ups so I just played around with those). Today I will just do all 48 at the gym before I row! I could do that... As I've no gym to go to, I have to come up with creative ways to get things done in the condo. I don't think I'll knock over TOO much stuff by doing handstand push ups. |
| 2012-10-16 3:51 PM in reply to: #4456428 |
| Champion 10550 Austin, Texas | Subject: RE: TAN #185: Queens of Double EnTANdre Big Appa - 2012-10-16 3:46 PM mr2tony - 2012-10-16 1:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days. I can do the toosie roll SNERK!! You only get the Tootsie Roll when you're in town, otherwise it's mine. |
| 2012-10-16 3:53 PM in reply to: #4456426 |
| Champion 10550 Austin, Texas | Subject: RE: TAN #185: Queens of Double EnTANdre cgregg - 2012-10-16 3:45 PM mr2tony - 2012-10-16 4:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days.
Word of advice from experience - do NOT attempt Running Man in the shower. I don't care what song is playing. This seems like very sage advice... possibly from experience? |
| 2012-10-16 3:55 PM in reply to: #4456437 |
| Champion 17756 SoCal | Subject: RE: TAN #185: Queens of Double EnTANdre blueyedbikergirl - 2012-10-16 1:51 PM Big Appa - 2012-10-16 3:46 PM mr2tony - 2012-10-16 1:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days. I can do the toosie roll SNERK!! You only get the Tootsie Roll when you're in town, otherwise it's mine. I can do the dance too |
| 2012-10-16 3:56 PM in reply to: #4456426 |
| Champion 34263 Chicago | Subject: RE: TAN #185: Queens of Double EnTANdre cgregg - 2012-10-16 3:45 PM mr2tony - 2012-10-16 4:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days.
Word of advice from experience - do NOT attempt Running Man in the shower. I don't care what song is playing. I can do it! I'm short! |
| 2012-10-16 3:57 PM in reply to: #4456447 |
| Champion 10550 Austin, Texas | Subject: RE: TAN #185: Queens of Double EnTANdre Big Appa - 2012-10-16 3:55 PM blueyedbikergirl - 2012-10-16 1:51 PM Big Appa - 2012-10-16 3:46 PM mr2tony - 2012-10-16 1:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days. I can do the toosie roll SNERK!! You only get the Tootsie Roll when you're in town, otherwise it's mine. You do have some pretty good moves on the dance floor! I can do the dance too |
| 2012-10-16 4:00 PM in reply to: #4456434 |
| Alpharetta, Georgia | Subject: RE: TAN #185: Queens of Double EnTANdre blueyedbikergirl - 2012-10-16 3:49 PM I could do that... As I've no gym to go to, I have to come up with creative ways to get things done in the condo. I don't think I'll knock over TOO much stuff by doing handstand push ups. In P90X they recommend a good substitute for pull ups is using those stretchy rubber cords (with handles) in a seated motion - uses similar muscles? |
| 2012-10-16 4:03 PM in reply to: #4456403 |
| Elite 4344 | Subject: RE: TAN #185: Queens of Double EnTANdre Teejaay - 2012-10-16 4:36 PM blueyedbikergirl - 2012-10-16 1:29 PM Teejaay - 2012-10-16 3:22 PM It's 1:20pm and I've still not put pants on. I cleaned the house and did 3 rounds of my push/up and sit/up challenge cooked dinner and I'm still in my undies. Slacker. This is me most days until I have to drag myself out for these final month of workouts... What the heck am I going to do once this race is over??? What's your push-up and sit-up challenge? Oh, and where's my vagina song??? The challenge is for 10 days in a row .. 6 rounds per day (you have all day to do finish it) 8 pull ups, 40 push ups, 40 situps. It comes out to 528 reps per day! Sing to the Oscar Meyer Bologna song: My vagina has a first name It's "oh my god it's sore" My vagina has a second name It's "just cant take no more" Oh I love to punish it all day And if you ask me why ill say Cuz my vagina likes to ride with me but not with you today THAT is about riding a BIKE all day, don't make it dirty!!! A fitting theme song for the Double EnTANdre TAN. TW |
| 2012-10-16 4:03 PM in reply to: #4456459 |
| Champion 10550 Austin, Texas | Subject: RE: TAN #185: Queens of Double EnTANdre lisac957 - 2012-10-16 4:00 PM blueyedbikergirl - 2012-10-16 3:49 PM I could do that... As I've no gym to go to, I have to come up with creative ways to get things done in the condo. I don't think I'll knock over TOO much stuff by doing handstand push ups. In P90X they recommend a good substitute for pull ups is using those stretchy rubber cords (with handles) in a seated motion - uses similar muscles? Aaaah - that's a good idea too, and I could probably pick some of those up on the cheap. |
| 2012-10-16 4:06 PM in reply to: #4456426 |
| Melon Presser 52116 | Subject: RE: TAN #185: Queens of Double EnTANdre cgregg - 2012-10-17 4:45 AM mr2tony - 2012-10-16 4:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days.
Word of advice from experience - do NOT attempt Running Man in the shower. I don't care what song is playing. I had a feeling that whole bike crash thing was a cover-up. |
| 2012-10-16 4:06 PM in reply to: #4451487 |
| Champion 12759 Chicago | Subject: RE: TAN #185: Queens of Double EnTANdre Ok TAN off for a night of sinning! Everyone else be good I got the spot light tonight. Edited by NRG42 2012-10-16 4:09 PM |
| 2012-10-16 4:06 PM in reply to: #4456469 |
| Elite 4344 | Subject: RE: TAN #185: Queens of Double EnTANdre blueyedbikergirl - 2012-10-16 5:03 PM lisac957 - 2012-10-16 4:00 PM blueyedbikergirl - 2012-10-16 3:49 PM I could do that... As I've no gym to go to, I have to come up with creative ways to get things done in the condo. I don't think I'll knock over TOO much stuff by doing handstand push ups. In P90X they recommend a good substitute for pull ups is using those stretchy rubber cords (with handles) in a seated motion - uses similar muscles? Aaaah - that's a good idea too, and I could probably pick some of those up on the cheap. My personal home gym consists of two sets of 40 lb adjustable dumbbells from Walmart, elastic bands, and a doorway pull-up bar. It is sufficient for my needs. Pants are optional. |
| 2012-10-16 4:08 PM in reply to: #4456459 |
| Subject: ... This user's post has been ignored. |
| 2012-10-16 4:11 PM in reply to: #4456476 |
| Elite 5145 Cleveland | Subject: RE: TAN #185: Queens of Double EnTANdre TriAya - 2012-10-16 5:06 PM cgregg - 2012-10-17 4:45 AM mr2tony - 2012-10-16 4:41 PM I'm a good dancer. I can do the worm, the mashed potato, the running man, the macarena and all the cool dances the kids are doing these days.
Word of advice from experience - do NOT attempt Running Man in the shower. I don't care what song is playing. I had a feeling that whole bike crash thing was a cover-up.
Crap! I've been found out |
| 2012-10-16 4:11 PM in reply to: #4456477 |
| Elite 5145 Cleveland | Subject: RE: TAN #185: Queens of Double EnTANdre NRG42 - 2012-10-16 5:06 PM Ok TAN off for a night of sinning! Everyone else be good I got the spot light tonight.
G'night, BFF! |
| 2012-10-16 4:13 PM in reply to: #4456482 |
| Champion 10550 Austin, Texas | Subject: RE: TAN #185: Queens of Double EnTANdre Teejaay - 2012-10-16 4:08 PM lisac957 - 2012-10-16 2:00 PM blueyedbikergirl - 2012-10-16 3:49 PM I could do that... As I've no gym to go to, I have to come up with creative ways to get things done in the condo. I don't think I'll knock over TOO much stuff by doing handstand push ups. In P90X they recommend a good substitute for pull ups is using those stretchy rubber cords (with handles) in a seated motion - uses similar muscles? Yes!! That ^^^. Anything that works the lats could work. Hell .. even bench dips (with a chair) are better than nothing. Working on ideas for the lower body challenge. This is hard for me to work into my crossfit crap though .. but it's a challenge .. so thus I will challenge myself!!! Perfect! I'm sure I can find something cheap on CL or somewhere. I think I've got lower body covered at the moment with all the running and riding. But once that's done... lunges? Squat jumps? other fun things? |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK