Ghoulies Springing into action (Page 24)

Hmmm. I missed Ann and Dee. Hi guys! Is it just me or was it a quiet day in ghoulieville?

Good morning Ghoulies!

I'm WFH from 4-8 this morning. Then I need to go get a quick shower, probably dressed, and head out. I'm having an MRI and arthogram (sp) on my shoulder today. Fun times.

I'll check back in this afternoon.

Robin was away at a training class, I don't know where Kendra was.

Hi Amy

Nice job on the run!

You still have exams?

After working out for 10 days straight I took yesterday off. I got home around 6:15 last night, I had the house to myself, and I was tired. I needed the rest.

I've been doing a Hal Higdon 30 week marathon plan. It's basically a spring training plan to get you running, combined with a marathon training plan.

I've also started doing the Nike+ Kinect Trainer on the XBox. That is KICK AZZ! There are 3 programs to chose from, and I'm doing the get lean. It's a lot of cardio, and some strength. I am working my core like never before. I hurt a lot, but it's the good kind of hurt. You know... the one where you know you worked hard because your muscles are sore. I do that 5 days a week. I take Tuesdays and Thursdays off, since those are our busiest nights because both kids have to be at a practice somewhere. I can run while they're at practice, or this week I did it before they got home, but I can't do XBox every day.

I'm trying to do some strength training, too, but until I get my shoulder fixed I'm kind of limited. I'll do the 1.5 mile run I was supposed to do yesterday later this afternoon.

Hope these tests bring out some treatment ideas for you.

That is a lot of working out!  No wonder you needed a rest.  Good for you for listening to your body, but then getting right back in it. 

Does the HH plan have rest days built in?

Hang in there!  Such an exciting time!  but so tiring too.  At least you are in the home stretch.

Hey Ghouligans.

Happy FRIDAY!!

Got my shots this am and now I am sleepy from the antihistamine. I may take a nap at lunch.

I'll be back after that.

Hi. Had tests done this morning. The upper right part of my body is killing me right now. I'm allergic to iodine, which is in contrast dyes. I had it done anyway. I'll be miserable for a bit, achy, and b!tchy for a bit, then I'll be fine. I'm going to take a nap now, back in a bit.

I hope you feel better STAT and that these tests give you a path to follow!

Have a great FRIDAY!!!!!!

Kendra, I am jealous of your going to Edisto. Nice! I love that spot.

Dee, good job getting back to the workouts. Got any great plans for the weekend?

Amy, sorry I missed you..... go run!

Melindy, you still amaze me with your training and your work and education schedule and all. You make me feel really slack. Good luck on the test.

Ann, hope you feel good and can play this weekend.

Lots of yard work on the agendy for me this weekend. If it rains, I have lots of indoor stuff to catch up on.

and its

Friday!!!

I am going to be off work in a few minutes. Going to run, then start the weekend with a vengeance.

WOOHOO!!!

Good morning Ghoulies!

I fell asleep before 9 last night, and woke up after 7 this morning. I couldn't tell you the last time that happened.

Today is run around like a crazy lady. Keri has softball practice from 10-12, then Caleb has soccer practice from 1-4. I also have someone coming over this afternoon to look at my motorcycle. If he doesn't buy it I received 3 other emails last night from interested people. Motorcycle money is going to fix the  4-wheelers and a down payment for a new vehicle for me. The fun never stops.

Dear Robin,

If you still have room, I think I am going to pull the kiddos out of school for 2 days so we can come down the end of August. It is the first week of school so they really won't miss anything.

V/r

Ann, and family

Dear Kendra,

We are probably going to be at Robin's the end of August. Can you meet us there?

V/r

Ann, and family

Dear everyone else,

Come play with us!

V/r

Ann

Dear Ann,

The house is yours. (I never undid the "reservation') I figured I would come and kidnap the whole family if I had to.

Sneakily,

Robin

Dear Kendra, Please come, too. We should have room in the house if you want to stay here. We can give you a deal on a cabin, but we aren't at the point yet we can comp it totally. Let me know. It would be a GHOULIE PILE!!

Beggingly,

Robin

Dear Ghoulies, Did you hear Ghoulie Pile in August at Robin's? Same deal as Kendra for the cabins. We have couches, too.

Pleadingly

Robin

Good morning Ghoulies!

My 1 day off from exercise turned into 4

After the arthogram on Friday my shoulder just burned and felt like it was in a vice all weekend, it's feeling better this morning, so hopefully this afternoon I can get back at it. Being allergic to iodine sucks, but if it gives them better test results then I'll suck it up.

DAMN!! I sure hope you get some good results from all of that!

I am off to the doctors, allergist and swimming, in reverse order. I'll pop back in later. It is a rainy, chilly day here so no yard work today. Got lots of indoor chores to do before I hit the road for the rest of the week. Job interview, teaching miscreants and two meetings. Then home for a day and then off to near Charleston for a wedding over the weekend.

Sheesh... I had better do some laundry, too!

Job interview?

For the job I applied for. It really doesn't mean anything. The job was advertised internally so the have to interview everyone that applied. It just means another day of travel, really.

That's kind of BS, IMHO. I absolutely despise token interviews. If you aren't really interested in me then don't waste my time!