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2013-07-10 11:41 AM
in reply to: switch

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Subject: RE: 100d x 10m = 1 strong core

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.



2013-07-10 12:12 PM
in reply to: switch

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Subject: RE: 100d x 10m = 1 strong core
Originally posted by switch

Originally posted by bcraht
Originally posted by switch
Originally posted by bcraht
Originally posted by switch
Originally posted by noelle1230
Originally posted by switch

 

I love this group, btw.  Very fun group of people.

 

Me too....as the 100 days draws near I say we brainstorm on what the next challenge for this group will be.  Then we can continue to motivate each other!  Let's see...100 days of butts?  100 days of shoulders?

Agreed.  Great idea Noelle.

Butts.  I vote for butts. 

If I do 100 days of shoulders it won't be pretty. 

I'd rather post a before pic of my shoulders than my butt!!!!!!!!!

Oh chit!

I didn't think about that...

Maybe we should do shoulders. 

OMG, can you imagine if we posted butt pics?  I am literally crying laughing right now.  WTF was I thinking?  

OK, no, no, no, no.

Sir Mix-a-lot. 

Curse you woman!

I am dying laughing right now.  Damn it!

I am in an open office with six Chinese people who now think I have completely lost my mind.

I tried to explain the joke to them, and they think I'm even more crazy.

And now I have Sir Mix-a-lot stuck in my head. 

I will get you back.  Oh yes I will.




That is sooo funny Switch! "Cracks" me up and yes I draw the line at butt pictures! We need boundaries!
2013-07-10 12:16 PM
in reply to: 0

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Subject: RE: 100d x 10m = 1 strong core
Originally posted by switch

Originally posted by Chunga Ok can't let the guys get carried away getting ahead! Here is a pale formerly very chubby abdomen, now semi chubby! I needed the motivation and I have some doubling up to do to get caught up in this.

Chunga--this is excellent. I am so glad you posted a pic.  I think for perspective you should post your before-before pic.  I am AMAZED at the transformation you have undergone.  You are so freakin awesome.  Really.  I think about your progress and success ever day.  It is so inspiring.  Hugs special lady.

Hugs right back to you Switch! You are very kind.

OK here is the before before pic, before diet change, before quitting liquid calories, before exercise, 3 years and 125 plus pounds ago.


Ok gonna quit trying to edit duplicate pics out or we will end up with a whole page of Obese Mary


Edited by Chunga 2013-07-10 12:21 PM




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2013-07-10 12:20 PM
in reply to: #4783765

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Master
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Subject: RE: 100d x 10m = 1 strong core
Ladies, ladies, if you wanna get in my Mercedes...
2013-07-10 12:52 PM
in reply to: cdban66

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Subject: RE: 100d x 10m = 1 strong core

Originally posted by cdban66 Ladies, ladies, if you wanna get in my Mercedes...

Turn around, stick it out, even white boys got to shout

2013-07-10 12:53 PM
in reply to: Chunga

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Subject: RE: 100d x 10m = 1 strong core
Originally posted by Chunga
Originally posted by switch

Originally posted by Chunga Ok can't let the guys get carried away getting ahead! Here is a pale formerly very chubby abdomen, now semi chubby! I needed the motivation and I have some doubling up to do to get caught up in this.

Chunga--this is excellent. I am so glad you posted a pic.  I think for perspective you should post your before-before pic.  I am AMAZED at the transformation you have undergone.  You are so freakin awesome.  Really.  I think about your progress and success ever day.  It is so inspiring.  Hugs special lady. Hugs right back to you Switch! You are very kind. OK here is the before before pic, before diet change, before quitting liquid calories, before exercise, 3 years and 125 plus pounds ago. Ok gonna quit trying to edit duplicate pics out or we will end up with a whole page of Obese Mary

Wow, kudos to you Mary!  125 pounds is a lot of work and you are rocking it!!



2013-07-10 12:55 PM
in reply to: bcraht

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Subject: RE: 100d x 10m = 1 strong core
Originally posted by bcraht

Originally posted by cdban66 Ladies, ladies, if you wanna get in my Mercedes...

Turn around, stick it out, even white boys got to shout

You can do side bends or sit-ups...

2013-07-10 12:58 PM
in reply to: noelle1230

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Subject: RE: 100d x 10m = 1 strong core
Originally posted by noelle1230

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.

Even with thousands of hours of endurance exercise under my belt, I am still built like a sprinter. Totally does not help.  Fachmie.

2013-07-10 1:08 PM
in reply to: switch

Subject: ...
This user's post has been ignored.
2013-07-10 1:34 PM
in reply to: Teejaay

Master
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Livonia, MI
Subject: RE: 100d x 10m = 1 strong core
Originally posted by Teejaay
Originally posted by switch
Originally posted by noelle1230

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.

Even with thousands of hours of endurance exercise under my belt, I am still built like a sprinter. Totally does not help.  Fachmie.

Ooo ... I'm in on a butt challenge .. THE one part of my body I'm happy to show off.  The bigger my butt gets the happier I am! 

Nice work on all y'all getting the core work done!

Carry on!

You lucky brat.  I really think this just warrants a pic anyway, even though this is still the core challenge. Laughing

2013-07-10 1:44 PM
in reply to: switch

Seattle
Subject: RE: 100d x 10m = 1 strong core
Originally posted by switch
Originally posted by noelle1230

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.

Even with thousands of hours of endurance exercise under my belt, I am still built like a sprinter. Totally does not help.  Fachmie.

You say that like it's a bad thang!

 

The endurance has certainly taken it's toll. Mostly good but the boobs have certainly been struck.

The ghetto botty, however, has for the most part remained in tact. 



2013-07-10 2:15 PM
in reply to: Asalzwed

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Jenison, MI
Subject: RE: 100d x 10m = 1 strong core
The butt challenge just sounds so wrong.

And 10 minutes of that every day?

But the pictures, well, that could be fun...or is it funny?

2013-07-10 2:36 PM
in reply to: Asalzwed

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Subject: RE: 100d x 10m = 1 strong core
Originally posted by Asalzwed
Originally posted by switch
Originally posted by noelle1230

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.

Even with thousands of hours of endurance exercise under my belt, I am still built like a sprinter. Totally does not help.  Fachmie.

You say that like it's a bad thang!

 

The endurance has certainly taken it's toll. Mostly good but the boobs have certainly been struck.

The ghetto botty, however, has for the most part remained in tact. 

You have boobs and a ghetto booty...daaaaaaaayuuumm!

What hotel are you staying at for AGN again?

2013-07-10 2:40 PM
in reply to: MSU_Brad

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Subject: RE: 100d x 10m = 1 strong core

Originally posted by MSU_Brad The butt challenge just sounds so wrong. And 10 minutes of that every day? But the pictures, well, that could be fun...or is it funny?

Thanks Brad.

Now my Chinese coworkers are asking me if I'm sick.  Suppressing laughing sorta sounds like suppressing vomiting, I guess.

Damn it people, you're going to make me stop reading BT at work if you keep this up.

2013-07-10 2:45 PM
in reply to: switch

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Jenison, MI
Subject: RE: 100d x 10m = 1 strong core
*hijack alert*




(TriGreenville_bike2.jpg)



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2013-07-10 2:54 PM
in reply to: MSU_Brad

Master
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Livonia, MI
Subject: RE: 100d x 10m = 1 strong core

Originally posted by MSU_Brad *hijack alert*

Yeeeeeaaaaah!  Now this thread is coming ALIVE!  I've seen Brad's booty in person.  It is quite impressive.



2013-07-10 2:56 PM
in reply to: switch

Seattle
Subject: RE: 100d x 10m = 1 strong core
Originally posted by switch
Originally posted by Asalzwed
Originally posted by switch
Originally posted by noelle1230

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.

Even with thousands of hours of endurance exercise under my belt, I am still built like a sprinter. Totally does not help.  Fachmie.

You say that like it's a bad thang!

 

The endurance has certainly taken it's toll. Mostly good but the boobs have certainly been struck.

The ghetto botty, however, has for the most part remained in tact. 

You have boobs and a ghetto booty...daaaaaaaayuuumm!

What hotel are you staying at for AGN again?

shrinking boobs!

And what do the coaches say about pre race booty? I always mess that up Wink

2013-07-10 2:58 PM
in reply to: noelle1230

Regular
1360
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Jenison, MI
Subject: RE: 100d x 10m = 1 strong core
Originally posted by noelle1230

Originally posted by MSU_Brad *hijack alert*

Yeeeeeaaaaah!  Now this thread is coming ALIVE!  I've seen Brad's booty in person.  It is quite impressive.


Oh hush, you didn't see anything. You were running faster than me, so you had no view whatsoever.
2013-07-10 3:22 PM
in reply to: MSU_Brad

Master
3870
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Subject: RE: 100d x 10m = 1 strong core
Originally posted by MSU_Brad*hijack alert*
I've always wondered what a bat's butt looks like up close. :P
2013-07-10 3:37 PM
in reply to: Asalzwed

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Subject: RE: 100d x 10m = 1 strong core
Originally posted by Asalzwed
Originally posted by switch
Originally posted by Asalzwed
Originally posted by switch
Originally posted by noelle1230

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.

Even with thousands of hours of endurance exercise under my belt, I am still built like a sprinter. Totally does not help.  Fachmie.

You say that like it's a bad thang!

 

The endurance has certainly taken it's toll. Mostly good but the boobs have certainly been struck.

The ghetto botty, however, has for the most part remained in tact. 

You have boobs and a ghetto booty...daaaaaaaayuuumm!

What hotel are you staying at for AGN again?

shrinking boobs!

And what do the coaches say about pre race booty? I always mess that up Wink

<coughbullshitcough>

I saw your poutine shot.

I think that pre race rule is only for guys.  That's what Macca said;)

2013-07-10 3:42 PM
in reply to: 4agoodlife

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Subject: RE: 100d x 10m = 1 strong core

Originally posted by 4agoodlife
Originally posted by MSU_Brad*hijack alert*
I've always wondered what a bat's butt looks like up close. :P

The black tri suit hides the guano nicely, dontchathink?

Brad, you get double bonus points for being the first (only?) person to post a butt pic.

I'm still not doing it.

And they toss it, and leave it, and I pull up quick to retrieve it...



2013-07-10 4:02 PM
in reply to: switch

Master
4452
200020001001001001002525
Subject: RE: 100d x 10m = 1 strong core
Originally posted by switch

Originally posted by 4agoodlife
Originally posted by MSU_Brad*hijack alert*
I've always wondered what a bat's butt looks like up close. :P

The black tri suit hides the guano nicely, dontchathink?

Brad, you get double bonus points for being the first (only?) person to post a butt pic.

I'm still not doing it.

And they toss it, and leave it, and I pull up quick to retrieve it...

Shake it, shake it, shake that healthy butt

Man, we should have a rule that you can only communicate in lyrics!

2013-07-10 4:10 PM
in reply to: bcraht

Regular
5477
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LHOTP
Subject: RE: 100d x 10m = 1 strong core
Originally posted by bcraht
Originally posted by switch

Originally posted by 4agoodlife
Originally posted by MSU_Brad*hijack alert*
I've always wondered what a bat's butt looks like up close. :P

The black tri suit hides the guano nicely, dontchathink?

Brad, you get double bonus points for being the first (only?) person to post a butt pic.

I'm still not doing it.

And they toss it, and leave it, and I pull up quick to retrieve it...

Shake it, shake it, shake that healthy butt

Man, we should have a rule that you can only communicate in lyrics!

Bitchplease.
2013-07-10 4:15 PM
in reply to: 0

Seattle
Subject: RE: 100d x 10m = 1 strong core
Originally posted by switch
Originally posted by Asalzwed
Originally posted by switch
Originally posted by Asalzwed
Originally posted by switch
Originally posted by noelle1230

I think a thread full of butt pics would kick a$$!  See what I did there....

Seriously, my flatter than desired butt could use a 100 day challenge.  It used to be more like a shelf before I started all this darn endurance training.

Because people like big butts and they cannot lie.

Even with thousands of hours of endurance exercise under my belt, I am still built like a sprinter. Totally does not help.  Fachmie.

You say that like it's a bad thang!

 

The endurance has certainly taken it's toll. Mostly good but the boobs have certainly been struck.

The ghetto botty, however, has for the most part remained in tact. 

You have boobs and a ghetto booty...daaaaaaaayuuumm!

What hotel are you staying at for AGN again?

shrinking boobs!

And what do the coaches say about pre race booty? I always mess that up Wink

I saw your poutine shot.

I think that pre race rule is only for guys.  That's what Macca said

Well if Macca said it!!!

It's easy to find me in a big city. You just goggle key words like beer, Milwaukee and hotel. 



Edited by Asalzwed 2013-07-10 4:15 PM
2013-07-10 4:51 PM
in reply to: switch

Seattle
Subject: RE: 100d x 10m = 1 strong core
Originally posted by switch
Originally posted by bcraht
Originally posted by switch

Originally posted by 4agoodlife
Originally posted by MSU_Brad*hijack alert*
I've always wondered what a bat's butt looks like up close. :P

The black tri suit hides the guano nicely, dontchathink?

Brad, you get double bonus points for being the first (only?) person to post a butt pic.

I'm still not doing it.

And they toss it, and leave it, and I pull up quick to retrieve it...

Shake it, shake it, shake that healthy butt

Man, we should have a rule that you can only communicate in lyrics!

Bitchplease.

Girl you're lookin' like a '4 dropped low to the ground
Ooh, I like it when you shake it up and swing it around
Don't stop, ooh, you servin' it now

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