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2008-10-04 8:48 PM
in reply to: #1718588

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TinkerBeth
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Liverpool, New York
Subject: RE: Nibbs XXV

QueenZipp - 2008-10-04 9:44 PM I spent some quality time with the massage stick tonight.  Then more quality time in the tub with the jets on.  Legs feel a whole lot happier

I think I need to learn more about the massage stick



2008-10-04 8:53 PM
in reply to: #1718592

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Royal(PITA)
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West Chester, Ohio
Subject: RE: Nibbs XXV
lastcall2003 - 2008-10-04 8:48 PM

QueenZipp - 2008-10-04 9:44 PM I spent some quality time with the massage stick tonight.  Then more quality time in the tub with the jets on.  Legs feel a whole lot happier

I think I need to learn more about the massage stick

www.thestick.com  Tells you all about this lovely instrument of torture  tool.  I used it from my neck to my toes tonight.  It's challenging to get your own shoulders with but so worth the effort.  Looks like a baton with overgrown beads on it. 
2008-10-04 9:11 PM
in reply to: #1718596

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Nibbs XXV
QueenZipp - 2008-10-04 9:53 PM
lastcall2003 - 2008-10-04 8:48 PM

QueenZipp - 2008-10-04 9:44 PM I spent some quality time with the massage stick tonight.  Then more quality time in the tub with the jets on.  Legs feel a whole lot happier

I think I need to learn more about the massage stick

www.thestick.com  Tells you all about this lovely instrument of torture  tool.  I used it from my neck to my toes tonight.  It's challenging to get your own shoulders with but so worth the effort.  Looks like a baton with overgrown beads on it. 

looks like it is definitely worth checking out

I did have to laugh when I read the link

'choose the best stick for you'

LOLOL!

2008-10-04 9:13 PM
in reply to: #1697534

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Champion
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Sequim, Washington
Subject: RE: Nibbs XXV
Hey Gals
2008-10-04 9:18 PM
in reply to: #1718613

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Science Nerd
28760
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Redwood City, California
Subject: RE: Nibbs XXV
lastcall2003 - 2008-10-04 10:11 PM
QueenZipp - 2008-10-04 9:53 PM
lastcall2003 - 2008-10-04 8:48 PM

QueenZipp - 2008-10-04 9:44 PM I spent some quality time with the massage stick tonight. Then more quality time in the tub with the jets on. Legs feel a whole lot happier

I think I need to learn more about the massage stick

www.thestick.com Tells you all about this lovely instrument of torture tool. I used it from my neck to my toes tonight. It's challenging to get your own shoulders with but so worth the effort. Looks like a baton with overgrown beads on it.

looks like it is definitely worth checking out

I did have to laugh when I read the link

'choose the best stick for you'

LOLOL!

I have the stiff stick so that I can get my muscles a little deeper.

Combine that with a foam roller and you'll be pretty set to get all the muscles really well.  

If anyone needs it, I have a good video of foam roller exercises. 

2008-10-04 9:22 PM
in reply to: #1697534

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Champion
7931
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Sequim, Washington
Subject: RE: Nibbs XXV
I have no room for a foam roller, but maybe I should look into getting the stick. 


2008-10-04 9:25 PM
in reply to: #1697534

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Champion
26509
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Sydney
Subject: RE: Nibbs XXV
Hi Judi, Beth, Michelle.... and Jen! (sorry I missed Jen)


Edited by kaqphin 2008-10-04 9:26 PM
2008-10-04 9:25 PM
in reply to: #1718638

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TinkerBeth
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Liverpool, New York
Subject: RE: Nibbs XXV

mchally - 2008-10-04 10:22 PM I have no room for a foam roller, but maybe I should look into getting the stick. 

the stick sounds good..........................

2008-10-04 9:25 PM
in reply to: #1718645

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Nibbs XXV

kaqphin - 2008-10-04 10:25 PM Hi Judi, Beth, Michelle....

Hi Cat!

2008-10-04 9:31 PM
in reply to: #1718647

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Champion
26509
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Sydney
Subject: RE: Nibbs XXV
lastcall2003 - 2008-10-05 12:25 PM

kaqphin - 2008-10-04 10:25 PM Hi Judi, Beth, Michelle....

Hi Cat!

How is everyone tonight????

 

Oh and Beth... how am I EVER going to keep up with our challenge team? 

2008-10-04 9:34 PM
in reply to: #1718667

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Nibbs XXV
kaqphin - 2008-10-04 10:31 PM
lastcall2003 - 2008-10-05 12:25 PM

kaqphin - 2008-10-04 10:25 PM Hi Judi, Beth, Michelle....

Hi Cat!

How is everyone tonight????

 

Oh and Beth... how am I EVER going to keep up with our challenge team? 

LOL!  I don't know!

I'm having a hard time keeping up

shhhhh, don't tell anyone, but I'm going to attempt another dark notes tomorrow...........



2008-10-04 9:36 PM
in reply to: #1718672

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Champion
26509
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Sydney
Subject: RE: Nibbs XXV
lastcall2003 - 2008-10-05 12:34 PM
kaqphin - 2008-10-04 10:31 PM
lastcall2003 - 2008-10-05 12:25 PM

kaqphin - 2008-10-04 10:25 PM Hi Judi, Beth, Michelle....

Hi Cat!

How is everyone tonight????

 

Oh and Beth... how am I EVER going to keep up with our challenge team?

LOL! I don't know!

I'm having a hard time keeping up

shhhhh, don't tell anyone, but I'm going to attempt another dark notes tomorrow...........

I just did a 'summary' but its no notes! 

2008-10-04 11:24 PM
in reply to: #1718638

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Science Nerd
28760
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Redwood City, California
Subject: RE: Nibbs XXV

mchally - 2008-10-04 10:22 PM I have no room for a foam roller, but maybe I should look into getting the stick.

The roller really isn't big at all.  It's the same length as a stick and maybe 4 inches or so in diameter. 

2008-10-04 11:24 PM
in reply to: #1718645

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Science Nerd
28760
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Redwood City, California
Subject: RE: Nibbs XXV

kaqphin - 2008-10-04 10:25 PM Hi Judi, Beth, Michelle.... and Jen! (sorry I missed Jen)

It's ok.  I've been in and out while I'm knitting. 

2008-10-04 11:34 PM
in reply to: #1718770

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Champion
7931
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Sequim, Washington
Subject: RE: Nibbs XXV
Artemis - 2008-10-04 9:24 PM

mchally - 2008-10-04 10:22 PM I have no room for a foam roller, but maybe I should look into getting the stick.

The roller really isn't big at all. It's the same length as a stick and maybe 4 inches or so in diameter.

cool, I had gotten the impression that it was quite a bit larger.

 

2008-10-05 6:08 AM
in reply to: #1697534

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Nibbs XXV
This thread has been really quiet.  Must be that the chatter is in the new team threads this month.


2008-10-05 8:00 AM
in reply to: #1718842

Iron Donkey
38643
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, Wisconsin
Subject: RE: Nibbs XXV

QueenZipp - 2008-10-05 6:08 AM This thread has been really quiet.  Must be that the chatter is in the new team Mysterious Dark Arts threads this month.

Fixed.

2008-10-05 8:58 AM
in reply to: #1697534

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Science Nerd
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Redwood City, California
Subject: RE: Nibbs XXV
Morning everyone!  My ankle seems fine today.  I need to spend some quality time with my stick and my foam roller today because my legs are pretty sore.
2008-10-05 9:34 AM
in reply to: #1718907

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Nibbs XXV
1stTimeTri - 2008-10-05 8:00 AM

QueenZipp - 2008-10-05 6:08 AM This thread has been really quiet.  Must be that the chatter is in the new team Mysterious Dark Arts threads this month.

Fixed.

Chatter, not post padding
2008-10-05 9:56 AM
in reply to: #1697534

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TinkerBeth
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Liverpool, New York
Subject: RE: Nibbs XXV

Morning Nibbs!

 

2008-10-05 9:58 AM
in reply to: #1697534

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Champion
6107
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Out running or enjoying a fine glass of red...
Subject: RE: Nibbs XXV
Morning, Nibbs!

Went to church, now I'm finishing up the laundry and picking up a bit while Sugar Daddy is at the gym. Then out to lunch, and off for a little love on Baby.

I smooch running! I smooch biking!

I smooch fall weather!

Gosh, I wish I didn't hate swimming.


2008-10-05 10:13 AM
in reply to: #1719031

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Nibbs XXV

enders_shadow - 2008-10-05 9:58 AM Morning, Nibbs! Went to church, now I'm finishing up the laundry and picking up a bit while Sugar Daddy is at the gym. Then out to lunch, and off for a little love on Baby. I smooch running! I smooch biking! I smooch fall weather! Gosh, I wish I didn't hate swimming.

Kristen, Did you see that most of todays paper is articles about local wineries??

2008-10-05 11:57 AM
in reply to: #1697534

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Pro
4507
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Simpsonville, SC
Subject: RE: Nibbs XXV
I think I'll take a nap then go to the track. I didn't sleep well at all because I was worried about speaking at church. I am very glad that is over

2008-10-05 1:30 PM
in reply to: #1697534

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Science Nerd
28760
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Redwood City, California
Subject: RE: Nibbs XXV
I haven't done much of anything today.  A couple loads of laundry and in the progress of changing sheets, but I have to wait for the mattress pad to get done washing/drying.  I still want to take a nap.
2008-10-05 1:57 PM
in reply to: #1719043

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Champion
6107
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Out running or enjoying a fine glass of red...
Subject: RE: Nibbs XXV
QueenZipp - 2008-10-05 11:13 AM

enders_shadow - 2008-10-05 9:58 AM Morning, Nibbs! Went to church, now I'm finishing up the laundry and picking up a bit while Sugar Daddy is at the gym. Then out to lunch, and off for a little love on Baby. I smooch running! I smooch biking! I smooch fall weather! Gosh, I wish I didn't hate swimming.

Kristen, Did you see that most of todays paper is articles about local wineries??



Cool! We don't get the paper, but I'll have to check it out. Thanks!

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