100 Days of Ghoulie power, Part II

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Subject: RE: 100 Days of Ghoulie power, Part II

ironannekidd - 2012-04-10 9:17 AM

ceilidh - 2012-04-10 8:01 AM

Morning Ghoulies.

I only got 50 of the 100 workouts in. I must do better!

I didn't even count. I started off well, but then fizzled out.

So... What kind of challenge will get our butts moving?

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MotoQueen

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Subject: RE: 100 Days of Ghoulie power, Part II

ceilidh - 2012-04-10 8:48 AM

ironannekidd - 2012-04-10 9:17 AM

ceilidh - 2012-04-10 8:01 AM

Morning Ghoulies.

I only got 50 of the 100 workouts in. I must do better!

I didn't even count. I started off well, but then fizzled out.

So... What kind of challenge will get our butts moving?

Bikini's in Key West.

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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-04-10 10:13 AM

ceilidh - 2012-04-10 8:48 AM

ironannekidd - 2012-04-10 9:17 AM

ceilidh - 2012-04-10 8:01 AM

Morning Ghoulies.

I only got 50 of the 100 workouts in. I must do better!

I didn't even count. I started off well, but then fizzled out.

So... What kind of challenge will get our butts moving?

Bikini's in Key West.

Oh Good God!! That is more like a threat! It sure would keep me pretty motivated, though

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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-04-10 10:13 AM

ceilidh - 2012-04-10 8:48 AM

ironannekidd - 2012-04-10 9:17 AM

ceilidh - 2012-04-10 8:01 AM

Morning Ghoulies.

I only got 50 of the 100 workouts in. I must do better!

I didn't even count. I started off well, but then fizzled out.

So... What kind of challenge will get our butts moving?

Bikini's in Key West.

Does Neal have to wear a 2 piece, or just a banana hammock?

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Subject: RE: 100 Days of Ghoulie power, Part II

ironannekidd - 2012-04-10 10:48 AM

kns57 - 2012-04-10 10:13 AM

ceilidh - 2012-04-10 8:48 AM

ironannekidd - 2012-04-10 9:17 AM

ceilidh - 2012-04-10 8:01 AM

Morning Ghoulies.

I only got 50 of the 100 workouts in. I must do better!

I didn't even count. I started off well, but then fizzled out.

So... What kind of challenge will get our butts moving?

Bikini's in Key West.

Does Neal have to wear a 2 piece, or just a banana hammock?

Hah!

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MotoQueen

13195

Subject: RE: 100 Days of Ghoulie power, Part II

I never like bikini's even when I was young and thin.

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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-04-10 11:19 AM I never like bikini's even when I was young and thin.

Speaking of Key West. I sent a new e-mail to you all.

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Subject: RE: 100 Days of Ghoulie power, Part II

Good morning Ghoulies!

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Subject: RE: 100 Days of Ghoulie power, Part II

Morning Ghoulies.

I got up for a run. You think it will happen?

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Subject: RE: 100 Days of Ghoulie power, Part II

ceilidh - 2012-04-11 6:05 AM

Morning Ghoulies.

I got up for a run. You think it will happen?

DO IT!!!

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Subject: RE: 100 Days of Ghoulie power, Part II

It did... It did. I ran. Just for 1/2 an hour but better than nuthin.

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Subject: RE: 100 Days of Ghoulie power, Part II

ceilidh - 2012-04-11 7:10 AM It did... It did. I ran. Just for 1/2 an hour but better than nuthin.

WOOHOO!!!

MotoQueen

13195

Subject: RE: 100 Days of Ghoulie power, Part II

I love this picture. This is the 400 Hospitatility Ride in Georgia. You actually get to ride on a major highway at the start of the race. I can just imagine what the cars going in the other direction are thinking.

Edited by kns57 2012-04-11 8:02 AM

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MotoQueen

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Subject: RE: 100 Days of Ghoulie power, Part II

ironannekidd - 2012-04-11 7:11 AM

ceilidh - 2012-04-11 7:10 AM It did... It did. I ran. Just for 1/2 an hour but better than nuthin.

WOOHOO!!!

WOOT!!!

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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-04-11 9:00 AM

I love this picture. This is the 400 Hospitatility Ride in Georgia. You actually get to ride on a major highway at the start of the race. I can just imagine what the cars going in the other direction are thinking.

That is a great photo!

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MotoQueen

13195

Subject: RE: 100 Days of Ghoulie power, Part II

Hubby is going to ride a byicyle ride on May 5th. He was just going to do the 25 miles, but has now decided to do the 50 miles. Um, he has only gotten out on his bicycle twice this spring. Me thinks he needs to do some more training...

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MotoQueen

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Subject: RE: 100 Days of Ghoulie power, Part II

Hubby needs more training TOPPAGE!!!

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Elite

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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-04-11 6:17 AM Hubby is going to ride a byicyle ride on May 5th. He was just going to do the 25 miles, but has now decided to do the 50 miles. Um, he has only gotten out on his bicycle twice this spring. Me thinks he needs to do some more training...

Ouch!!!

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Subject: RE: 100 Days of Ghoulie power, Part II

deehtz - 2012-04-11 9:39 AM

kns57 - 2012-04-11 6:17 AM Hubby is going to ride a byicyle ride on May 5th. He was just going to do the 25 miles, but has now decided to do the 50 miles. Um, he has only gotten out on his bicycle twice this spring. Me thinks he needs to do some more training...

Ouch!!!

My sentiments as well. He is gonna have one sore tush!

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MotoQueen

13195

Subject: RE: 100 Days of Ghoulie power, Part II

ceilidh - 2012-04-11 9:17 AM

deehtz - 2012-04-11 9:39 AM

kns57 - 2012-04-11 6:17 AM Hubby is going to ride a byicyle ride on May 5th. He was just going to do the 25 miles, but has now decided to do the 50 miles. Um, he has only gotten out on his bicycle twice this spring. Me thinks he needs to do some more training...

Ouch!!!

My sentiments as well. He is gonna have one sore tush!

Yeah, and I don't want to hear about it.

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Subject: RE: 100 Days of Ghoulie power, Part II

I am booking the house.

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Subject: RE: 100 Days of Ghoulie power, Part II

ceilidh - 2012-04-11 10:41 AM I am booking the house.

WOOHOO!!!

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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-04-11 10:40 AM

ceilidh - 2012-04-11 9:17 AM

deehtz - 2012-04-11 9:39 AM

kns57 - 2012-04-11 6:17 AM Hubby is going to ride a byicyle ride on May 5th. He was just going to do the 25 miles, but has now decided to do the 50 miles. Um, he has only gotten out on his bicycle twice this spring. Me thinks he needs to do some more training...

Ouch!!!

My sentiments as well. He is gonna have one sore tush!

Yeah, and I don't want to hear about it.

You should come up here that weekend. May 4th there is a "hops and honey" festival up the road about 5 miles with a 5 K race (that I wont be doing) that should be bunches of fun. The next day is the first ever Lake Lure classical academy 5K Toga run that we are helping to put on. Volunteers would be good. Frank could ride and then moan and use frozen peas to his hearts content!

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MotoQueen

13195

Subject: RE: 100 Days of Ghoulie power, Part II

ceilidh - 2012-04-11 10:51 AM

kns57 - 2012-04-11 10:40 AM

ceilidh - 2012-04-11 9:17 AM

deehtz - 2012-04-11 9:39 AM

kns57 - 2012-04-11 6:17 AM Hubby is going to ride a byicyle ride on May 5th. He was just going to do the 25 miles, but has now decided to do the 50 miles. Um, he has only gotten out on his bicycle twice this spring. Me thinks he needs to do some more training...

Ouch!!!

My sentiments as well. He is gonna have one sore tush!

Yeah, and I don't want to hear about it.

You should come up here that weekend. May 4th there is a "hops and honey" festival up the road about 5 miles with a 5 K race (that I wont be doing) that should be bunches of fun. The next day is the first ever Lake Lure classical academy 5K Toga run that we are helping to put on. Volunteers would be good. Frank could ride and then moan and use frozen peas to his hearts content!

Sounds like a great weekend. Would love to head up there except I'll be working at the Snellville Daze festival selling raffle tickets for Rotary. Anyone want to buy a raffle tickets for a chance to win a 5 day cruise?

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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-04-11 11:54 AM

ceilidh - 2012-04-11 10:51 AM

kns57 - 2012-04-11 10:40 AM

ceilidh - 2012-04-11 9:17 AM

deehtz - 2012-04-11 9:39 AM

kns57 - 2012-04-11 6:17 AM Hubby is going to ride a byicyle ride on May 5th. He was just going to do the 25 miles, but has now decided to do the 50 miles. Um, he has only gotten out on his bicycle twice this spring. Me thinks he needs to do some more training...

Ouch!!!

My sentiments as well. He is gonna have one sore tush!

Yeah, and I don't want to hear about it.

You should come up here that weekend. May 4th there is a "hops and honey" festival up the road about 5 miles with a 5 K race (that I wont be doing) that should be bunches of fun. The next day is the first ever Lake Lure classical academy 5K Toga run that we are helping to put on. Volunteers would be good. Frank could ride and then moan and use frozen peas to his hearts content!

Sounds like a great weekend. Would love to head up there except I'll be working at the Snellville Daze festival selling raffle tickets for Rotary. Anyone want to buy a raffle tickets for a chance to win a 5 day cruise?

Sure, depending on the price.

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100 Days of Ghoulie power, Part II (Page 26)

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