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2010-08-24 7:52 AM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
I sometimes get about a half a step ahead o my wife and it annoys her like no other. I am always conscious of it because she told me one time it makes her feel slow or like she isn't running well. Problem solved and we avoided any conflict around it! I enjoy our runs together and will even carry water for us both. I can think of a few runs she didn't want to wear the fuel belt that I carried hers and was wearing mine.


2010-08-24 8:03 AM
in reply to: #3060524

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
I think you ladies just need to run faster so you don't have to worry about it...
2010-08-24 8:04 AM
in reply to: #3059199

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Jeepguy2358 - 2010-08-23 1:53 PM Hey everyone!  It's been awhile since I've contributed to the group, but just wanted to quickly pop in and say thanks for all of the support, advice, info, etc.  Being a golf pro, this is my busy time at work, then throw IM training on top of that, it leaves very little time for anything else.  Whatever little slivers are left are spent with my family.  I hope everyone is doing well.  Hopefully I can jump back in to the group after all this is over next week.  I'll be thinking about everyone when I toe the line in Louisville this Sunday.  Thanks again.  You guys rock!


Have a great race Chris! 
2010-08-24 8:29 AM
in reply to: #3060158

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kkcbelle - 2010-08-23 9:12 PM

HUSBAND RANT ON:

Blah....Blah....Blah
 Laughing  (sarcasm font)

HUSBAND RANT OFF.




At least your spouse has interest in running with you!  Man I think I would considering run backwards a couple of times a week if that what it took to get Shelly out running / riding with me!  Laughing 

But really, maybe you should say something to him about his running in front of you, seems easy enough to fix.  Doesn't he like pace booty? 

2010-08-24 10:11 AM
in reply to: #3060617

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
badgerintx - 2010-08-24 8:29 AM
kkcbelle - 2010-08-23 9:12 PM

HUSBAND RANT ON:

Blah....Blah....Blah
 Laughing  (sarcasm font)

HUSBAND RANT OFF.




At least your spouse has interest in running with you!  Man I think I would considering run backwards a couple of times a week if that what it took to get Shelly out running / riding with me!  Laughing 

But really, maybe you should say something to him about his running in front of you, seems easy enough to fix.  Doesn't he like pace booty? 



Ha ha!! He knows it bugs me, as I've made it clear in the past, but I think he just forgets. I'm over it...!! 
2010-08-24 11:21 AM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Look what the Tooth Fairy just delivered at my house!!!!    Maybe I should offer my open water navigation services to Rob and his tri group now. 



(kayak-small.jpg)



Attachments
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kayak-small.jpg (57KB - 18 downloads)


2010-08-24 12:36 PM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
tahrens - 2010-08-24 11:21 AMLook what the Tooth Fairy just delivered at my house!!!!    Maybe I should offer my open water navigation services to Rob and his tri group now. 
Yum! That looks nice. Although I have never used one, I would like to at some point. Have fun withthe new toy! Fancy color too.
2010-08-24 12:51 PM
in reply to: #3060617

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
badgerintx - 2010-08-24 6:29 AM
kkcbelle - 2010-08-23 9:12 PM

HUSBAND RANT ON:

Blah....Blah....Blah
 Laughing  (sarcasm font)

HUSBAND RANT OFF.




At least your spouse has interest in running with you!  Man I think I would considering run backwards a couple of times a week if that what it took to get Shelly out running / riding with me!  Laughing 

But really, maybe you should say something to him about his running in front of you, seems easy enough to fix.  Doesn't he like pace booty? 



Backwards, on my hands, skipping and singing 'Skip to my Lou' - whatever it took.  I'd love to have my wife as a training partner.  Though I might be inclined to run 10 feet behind her Wink
2010-08-24 3:00 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Cool kayak, Tracy!  That looks like tons of fun.  I didn't know you lost a tooth recently!  

Kyla-and all of the couples that run together, and even train tri together, that is pretty awesome and a serious testament to the strength of your relationship.  Funny how it is the guys running just in front of their "women"...must be a protective thing...never know what might jump out of the bushes and such...  that 7/10th of a mile was just the garmin exaggerating  

We are having a wonderful tropical heat wave here!  Finally, after months of fog and cold and wind this summer, it is in the 80's 100's and I had a planned morning off today!  Went to swim at the outdoor pool and was in heaven...slow heaven, but heaven anyways.  

Have a wonderful day, all.  I'm off to read some RR's as soon as I get to work, LOL.

Had to edit the temp, our car temp said 102!  Wowza!  Cry  I'm supposed to run after work! 



 

Edited by kt65 2010-08-24 4:41 PM
2010-08-24 5:00 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
nice edit, Kim!  Dropped off my youngest at his first cross country practice - it's 103.  Egads.
2010-08-24 6:27 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Here is my husband coming out of the swim on his first tri (Sunday).  That's my kids he's fist bumping.
http://triduo.exposuremanager.com/p/swim_finish_rex_wellness_triathlon_2010/1836-1419-2724-sm1_30_25_7

Yesterday he spent hours at work searching for his next tri.
Today he called me mid-day asking me all kinds of swim questions...seems he spent a lot of time at the pool today.

I'm thinking the bug has bit Smile


2010-08-24 6:32 PM
in reply to: #3062044

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Havin'Fun - 2010-08-24 4:27 PM Here is my husband coming out of the swim on his first tri (Sunday).  That's my kids he's fist bumping.
http://triduo.exposuremanager.com/p/swim_finish_rex_wellness_triathlon_2010/1836-1419-2724-sm1_30_25_7

Yesterday he spent hours at work searching for his next tri.
Today he called me mid-day asking me all kinds of swim questions...seems he spent a lot of time at the pool today.

I'm thinking the bug has bit Smile


That is awesome!  Now we'll have to have a "wife rant" from your hubby about swimming ahead of him all of the time!  That is super cool. 
2010-08-24 6:34 PM
in reply to: #3061667

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kt65 - 2010-08-24 4:00 PM Cool kayak, Tracy!  That looks like tons of fun.  I didn't know you lost a tooth recently!  

Kyla-and all of the couples that run together, and even train tri together, that is pretty awesome and a serious testament to the strength of your relationship.  Funny how it is the guys running just in front of their "women"...must be a protective thing...never know what might jump out of the bushes and such...  that 7/10th of a mile was just the garmin exaggerating  

We are having a wonderful tropical heat wave here!  Finally, after months of fog and cold and wind this summer, it is in the 80's 100's and I had a planned morning off today!  Went to swim at the outdoor pool and was in heaven...slow heaven, but heaven anyways.  

Have a wonderful day, all.  I'm off to read some RR's as soon as I get to work, LOL.

Had to edit the temp, our car temp said 102!  Wowza!  Cry  I'm supposed to run after work! 



 


Kim you got our weather.  Hopefully it won't last as long there as it has here.  No fun!
2010-08-24 6:35 PM
in reply to: #3061094

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
tahrens - 2010-08-24 12:21 PM Look what the Tooth Fairy just delivered at my house!!!!    Maybe I should offer my open water navigation services to Rob and his tri group now. 


Very cool...when and where are you taking her out?
2010-08-24 6:38 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Totally off tri topic, but wanted to let you guys know my Dad started treatment today. 
I know it is early, but talked to him this afternoon and he feels really good...said it was earlier than the 3 days of prep he went through in July.  Hopefully the next 9 weeks will go smoothly and we will put this behind us. 

Thanks to everyone for all the kindness and prayers!
  
2010-08-24 6:42 PM
in reply to: #3058385

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
sdalessio - 2010-08-23 6:49 AM
dalessit - 2010-08-22 5:34 PM My son's first full tri was today also, we were racing about the same time but Sam recorded it for me.

http://www.youtube.com/watch?v=udeZ09nEqPo

It's about 8:00 worth of coverage and you can hear my daughter screaming because she wants the camera, and Sam giving him transition tips.

I do like the first part where he gets in the swimmers position to start and the RD tells him he can't start that way.

Also at the end another kid passes him as they get close and he kicks it up a notch.

Pretty funny we both called each other at the end of our races to see how each other did.

He had a great time and told me he was really looking forward to his next race which is actually in a couple of weeks.

Oh, and I think I'll try that jumping jack warmup at my next race to see how it goes.



What cracked me up about the race was that the kids got timing chips! So he should get all 5 splits when they post the final results.  :-)


Sorry so late, but this was just the cutest thing ever...I smiled for the whole 7 minutes!  Awesome! Loved how the volunteer helped him get his socks on right.  Loved the kid who was running next to Drew who still had his bike helmet on.  Awesome! 


2010-08-24 7:05 PM
in reply to: #3062051

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kt65 - 2010-08-24 7:32 PM
Havin'Fun - 2010-08-24 4:27 PM Here is my husband coming out of the swim on his first tri (Sunday).  That's my kids he's fist bumping.
http://triduo.exposuremanager.com/p/swim_finish_rex_wellness_triathlon_2010/1836-1419-2724-sm1_30_25_7

Yesterday he spent hours at work searching for his next tri.
Today he called me mid-day asking me all kinds of swim questions...seems he spent a lot of time at the pool today.

I'm thinking the bug has bit Smile


That is awesome!  Now we'll have to have a "wife rant" from your hubby about swimming ahead of him all of the time!  That is super cool. 

ha!  right on kim.  

AWESOME PIC LINDA!!!!
2010-08-24 8:26 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Tough night at the Dino residence tonight.  No workout because it was time for Rockie to go to a better place.  You gave us 18 great years!  Everybody is taking it pretty hard. 







Edited by badgerintx 2010-08-25 7:45 AM
2010-08-24 8:39 PM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
really sorry to hear man.  they are special for sure.
2010-08-24 8:56 PM
in reply to: #3062210

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
badgerintx - 2010-08-24 9:26 PM Tough night at the Dino residence tonight.  No workout because it was time for Rockie to go to a better place.  You gave us 18 great years!  Everybody is taking it pretty hard. 




Sorry to hear that, we had to deal with that a few months ago, it was tough.
2010-08-24 9:00 PM
in reply to: #3062252

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
So I am focusing the rest of the year on running.  Sam and I are doing OBX half-marathon in Nov with some of the neighbors. 

I went to the Mcmillian running calendar and entered the 2 mi TT I did a few weeks ago to get an idea what I might be looking at.  Looking at the 5k time it spit out I thought my PR was better than that so I looked it up, it was also done within the last few months. 

They were dead on, the 2 mile TT predicted the exact pace and time I ran the 5k in.  Thought that was pretty crazy.  Also if I do the half-marathon at the predicted pace I would have a 20+ minute PR since I haven't done one in awhile.



2010-08-24 10:51 PM
in reply to: #3062044

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Elite
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Havin'Fun - 2010-08-24 5:27 PM Here is my husband coming out of the swim on his first tri (Sunday).  That's my kids he's fist bumping.
http://triduo.exposuremanager.com/p/swim_finish_rex_wellness_triathlon_2010/1836-1419-2724-sm1_30_25_7

Yesterday he spent hours at work searching for his next tri.
Today he called me mid-day asking me all kinds of swim questions...seems he spent a lot of time at the pool today.

I'm thinking the bug has bit Smile


Uhh..straight guy talking here but....Linda your hubby is totally ripped!!!
2010-08-24 10:53 PM
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Elite
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Calgary,AB,Canada
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
dalessit - 2010-08-24 7:56 PM
badgerintx - 2010-08-24 9:26 PM Tough night at the Dino residence tonight.  No workout because it was time for Rockie to go to a better place.  You gave us 18 great years!  Everybody is taking it pretty hard. 




Sorry to hear that, we had to deal with that a few months ago, it was tough.



X2. 18 years is a long time. Part of the family for sure.
2010-08-24 10:56 PM
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Elite
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Calgary,AB,Canada
Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Sitting in corner of our Hotel room in revelstoke,BC playing on the computer not that we finallt got the girls to bed.
Girls were crazy wild tonight!! something about hotel rooms/pools/beds get them wound up!!
Going to some place called the Enchanted Forest in the AM, and then down to Penticton. Pretty excited to get down there. Hope to bike a bunch of the course on Friday with some guys.
2010-08-25 4:36 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Tick Tock, Tick Tock.......who's making the countdown to a major race this weekend????  Don't spare any details.  What're you doing? what're your goals?

For the rest of us, assess your season so far.....what is the ONE thing you accomplished and are most proud of???? what's still left on the table? and how're you gonna get 'er done?
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