login
tripletmom01 mentor group - FULL!!!!! (Page 28)
-
No new posts
|
 2009-02-03 6:01 PM in reply to: #1857658 |
Veteran  263   New Lenox, IL |  Subject: RE: tripletmom01 mentor group - FULL!!!!!I'm still alive, though sometimes I'm not so sure, right now I have a constant cough and all kinds of blood whenever I blow my nose. I'm walking tonight I might not log it though it's just so I don't lose too much. I may need antibiotics but I HATE going to the Doctor's, I get this every 2-3 years it'll go away eventually. But I do need to get back to running and soon. How does everyone else run when they have a bad cough? George. |
| 2009-02-03 7:31 PM in reply to: #1942777 |
Elite 4148 Utah | Subject: RE: tripletmom01 mentor group - FULL!!!!! tripletmom01 - 2009-02-03 5:54 AM So if you have not posted your Feb goals- lets see them!! Hi Gang!!! Sorry I haven't been around much... I HATE This time of year... busy busy busy.... My Jan kind of sucked... And Feb is not looking so good now either... Feb Goals: Ski 4.5 days (one day already down tomorrow due to work) Strength = 3 sessions Swim = 6K yds Bike = 4 trnr sessions Run = 16mi I know seems too easy... but life just ain't that way right now... Already due to office drama I will need to do a brick on Th to try and catch up. Hopefully that will happen. Wish me luck. |
| 2009-02-03 8:36 PM in reply to: #1857658 |
Veteran 521 | Subject: RE: tripletmom01 mentor group - FULL!!!!! I figured I would re-post my goals here. I posted them a little over a week ago, but I figured I'd make sure mine were with everyone elses. February goals. 4 weeks, no extra days. Bicycle. - 180-240 minutes a week = 720-960 minutes for the month of February. 12-16 hours for the month. Run - 90-180 min/wk = 360-720 minutes for the month. 6-12 hours running. Swimming - get in what I can without a pool membership anywhere. Weights. get in what I can, more toning, start the 100 situps routine. Last but not least, find a job. |
| 2009-02-03 9:28 PM in reply to: #1857658 |
Veteran 487 McFarland, WI | Subject: RE: tripletmom01 mentor group - FULL!!!!! February Goals:
Did OK in January other than swimming. I hate pool swimming, give me a lake, a wetsuit, warm weather, and some sunshine!
|
| 2009-02-03 9:50 PM in reply to: #1857658 |
Veteran 263 New Lenox, IL | Subject: RE: tripletmom01 mentor group - FULL!!!!! Got 1.5 miles in tonight, maybe a little sweat will cure me  Bumped up the humidifer setting should help the nose. We'll see tomorrow though I'm coughing quite a bit tonight. George. |
| 2009-02-03 9:51 PM in reply to: #1857658 |
| Veteran 521 | Subject: RE: tripletmom01 mentor group - FULL!!!!! |
| 2009-02-04 7:04 AM in reply to: #1944499 |
Master 1671 West Bend, WI | Subject: RE: tripletmom01 mentor group - FULL!!!!! Buddaha1964 - 2009-02-03 9:50 PM Got 1.5 miles in tonight, maybe a little sweat will cure me Bumped up the humidifer setting should help the nose. We'll see tomorrow though I'm coughing quite a bit tonight. George.I always train with a cold... you can usually cough a good bit out after a run |
| 2009-02-04 9:14 AM in reply to: #1857658 |
Elite 3656 West Allis, Wisconsin | Subject: RE: tripletmom01 mentor group - FULL!!!!! Hi everyone, dont mind me, just passing thru with a random: EEEEEEEEEAAAAAAAAAAAAAWWWWWWWWW |
| 2009-02-04 7:43 PM in reply to: #1857658 |
| Veteran 521 | Subject: RE: tripletmom01 mentor group - FULL!!!!! checking in with a sinus infection and a flagging energy level. It's going to be tough to pull off a peach tonight. Kara |
| 2009-02-04 11:29 PM in reply to: #1857658 |
| Veteran 521 | Subject: RE: tripletmom01 mentor group - FULL!!!!! If 20 minutes counts for anything, I am still streaking and still peach for february. I hope I feel better tomorrow. |
| 2009-02-05 8:44 AM in reply to: #1946418 |
Extreme Veteran 463 Fort Worth, TX | Subject: RE: tripletmom01 mentor group - FULL!!!!!
Changes..........Is it time? I have been fairly consistant w/ swim/spin. Now 4 weeks of running into the mix...Do hope the actual cycling happens. If I cannot get the cycling time in, I will go back to spin... Any ideas Ms Tammy
OOPS!!!!!!!!
Edited by CoachH 2009-02-05 8:54 AM |
| 2009-02-05 2:51 PM in reply to: #1857658 |
Regular 102 Northern Adirondacks | Subject: RE: tripletmom01 mentor group - FULL!!!!! Must be that time of the year, I'm feeling under the weather too. I caught it from my girls. I took them to the dr today with ear infections and upper respitory infections. Ouch...so needless to say I'm ready to pull my hair out!...but feeling so bad for them. anyway now that I got that off my chest and looking at the bright side (I forgot to mention they won't nap any more) I will have more flexiblity in my schedule to make it to the pool during lap hours and more spin classes...anyone else dying for the spring? |
| 2009-02-05 2:57 PM in reply to: #1947645 |
Veteran 136 | Subject: RE: tripletmom01 mentor group - FULL!!!!! mtntrainer - 2009-02-05 8:51 PM ...anyone else dying for the spring? Hell yeh! We've had an unusual weather front from the east which has left us crisp and dry for the past 2 days - we had beautiful sunshine today - just reminded us all that we're currently in the wrong season!! |
| 2009-02-05 2:59 PM in reply to: #1857658 |
Master 1980 Waukesha, WI | Subject: RE: tripletmom01 mentor group - FULL!!!!! ONLY 6 weeks to go, then it's "bring on the slop of spring". I have two dogs, so I loathe spring. |
| 2009-02-05 4:11 PM in reply to: #1857658 |
Regular 102 Northern Adirondacks | Subject: RE: tripletmom01 mentor group - FULL!!!!! We have dogs and are on a farm so there will be lots of mud once all this snow melts. I'm just ready to be outside. This cold weather is for the birds.....missing florida  |
| 2009-02-05 6:23 PM in reply to: #1857658 |
Veteran 263 New Lenox, IL | Subject: RE: tripletmom01 mentor group - FULL!!!!! 1.62 miles, still hacking up a lung. Oh yea, YEAH WINTER!! George. |
| 2009-02-05 8:15 PM in reply to: #1857658 |
| Expert 626 | Subject: RE: tripletmom01 mentor group - FULL!!!!! Me too!!!!! I am so sick of winter!! |
| 2009-02-05 11:26 PM in reply to: #1857658 |
| Veteran 521 | Subject: RE: tripletmom01 mentor group - FULL!!!!! Hey y'all, I will be missing for a couple days. Got in a bad walk today. My sinuses are killing me. Travel to Savannah tomorrow, 30 mile ride saturday and then travel back on sunday. Meeting for the MS Society. |
| 2009-02-06 7:12 AM in reply to: #1857658 |
Master 1671 West Bend, WI | Subject: RE: tripletmom01 mentor group - FULL!!!!! |
| 2009-02-06 7:45 AM in reply to: #1948478 |
Extreme Veteran 463 Fort Worth, TX | Subject: RE: tripletmom01 mentor group - FULL!!!!! Too Cool.....I will have to wait for the dvd |
| 2009-02-06 8:04 AM in reply to: #1857658 |
Expert 798 Kewaunee, WI | Subject: RE: tripletmom01 mentor group - FULL!!!!! I wish I could get down to see the movie. It is my parent's anniversary tonight. So we are all going out to celebrate. It looks awesome. Congratulations Tammy! |
| 2009-02-06 11:39 AM in reply to: #1857658 |
Veteran 136 | Subject: RE: tripletmom01 mentor group - FULL!!!!! Have a good weekend campers! (Enjoy the premiere, those who can make it!) Keef (and can someone find out when the DVD will be available in the correct region for Europe please?!) Edited by keefmac 2009-02-06 11:52 AM |
| 2009-02-07 2:27 PM in reply to: #1857658 |
Veteran 487 McFarland, WI | Subject: RE: tripletmom01 mentor group - FULL!!!!! Where is everyone? The weather is very spring-like around here--high of 50+ today. Running outside tomorrow! Is it really possible to stay in zone 1 while running? How is the movie star doing today? Can't wait to get a copy of the DVD! |
| 2009-02-08 11:08 AM in reply to: #1857658 |
Elite 4148 Utah | Subject: RE: tripletmom01 mentor group - FULL!!!!! Okay, so this question might be a little aside from our purpose here... however, I made an agreement with SIL that if she came out here I would walk the SLC 1/2 Mary with her... I've never gone more than 5 mi in one shot (probably more than that in a day, but you know what I mean)... I've never ran more than 4mi in one shot (not that it makes a difference b/c I will be walking and not running) I'm concerned b/c I'd prefer to increase my running/jogging pace and distance... but I'm wondering if I should spend some time walking too. With my background in ex and phys I know that walking uses slightly different muscle groups than jogging/running (I'm most worried about my hip flexors and tibialis anterior). I suppose I've just answered my own question that I was going to pose... Perhaps there's someone else here that's encountered a similiar scenario? I'm thinking that perhaps I could integrate training by doing some intervals (though be it long intervals) ie... 2:1 run/walk? Any thoughts/comments/objections???? |
| 2009-02-08 1:04 PM in reply to: #1950607 |
Master 1980 Waukesha, WI | Subject: RE: tripletmom01 mentor group - FULL!!!!! retiretotri - 2009-02-07 2:27 PM Where is everyone? The weather is very spring-like around here--high of 50+ today. Running outside tomorrow! Is it really possible to stay in zone 1 while running? How is the movie star doing today? Can't wait to get a copy of the DVD! I find it completely impossible. I am always at the very end of my Z2 for my LSD. But it seems to b working. I ran thru the "lakes" yesterday. Today is just as sunny but a bit colder, so not as much water on the sidewalks and roads. I had a great tempo run today. |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK