SWBKRUN Mentor Group-"Off Season?" What is that?!! (Page 293)

tahrens - 2009-10-08 9:06 PM

swbkrun - 2009-10-08 7:33 PM FOR ALL YOU Army 10 milers....
http://dcrainmaker.blogspot.com/2009/10/2009-army-10-miler-time-lapse.html

I SAW MYSELF!!!! 

I think I saw you too. You were the one with the running shoes right!!!!

sdalessio - 2009-10-09 11:05 PM

SSMinnow - 2009-10-09 9:10 PM Breastroke, who does it?  I learned the fundamentals tonight.  I can see where it would be useful, but good lord, arms and legs are going everywhere!  Also learned back....seems a lot simpler, but a lot less useful in OWS.

Also finalized my remaining '09 and '10 race calendar....no racing for me until mid November to rehab to leg.  Then it is full steam ahead!

Make it a good weekend...

I can barely keep from drowning while doing freestyle.
I get super dizzy after 25m of backstroke.
And I'd like to drown every breaststroker that I come upon in a race as they flail their way through the water kicking me in the head and ribs.

So no other strokes for me! 

I'm with you and Suzy 100% on the breast stroke. The only time I have been kicked really hard was by someone doing the BS. I can do it but it seems to take up so much more energy. Maybe I just fail around too much.

Take care of that leg Suzy. It's probably going to drive you nuts not being able to run for a month. I haven't made it to the doctor yet to see about mine. Just can't seem to find the time right now. Busy at work again and travel is killing a lot of my free time.

It rained yesterday and I drove to Toronto after a funeral. It took me 2 1/2 hours to get home. Normally at the time of day it should have taken about an hour. I was going to work out but by the time I got home I was ready to kill someone. Stupid slow drivers. Maybe some of them were working on their breast stroke

Today my workout consists of cleaning the house. (just call me Mr Mom  Wife's working and we have out grandson's baptism and then we are hosting Thanksgiving for the family, about 18/20 people. Should be busy but great time. I guess I should get back to work. Have a great weekend everyone.

Are we still getting a virtual going?

GLad to hear you can still run Suzy. Doesn't look to nice there. I have to close my pool this weekend and I have to get into the pool to get the staris out. Is is so wrong to weat a winter coat into the water

Xterra wetsuits on sale again. I got one and I love it. The prices are even better now than when I got mine. (#@&$$$@!)

[email protected]

Me to... Chrissie W leading the woman again. WHo's going to win the men's side. I think we know CW will win the mones unless something blows up.

very nice run Kim. It's nice to et  agood hard run in and behind you. makes you feel so much stronger.

I missed the guy who just missed the cut off. Da@# housework

I have had to jump on and off the race coverage. Where is Craig Alexander. He is the defending champion here.

Hey go Canada go!!!!!!   A Canadian in second right now about 6 mintues behind Wellington and 2 minutes ahead of third place.

ohoh! Macel has dropped to 3rd. Maybe can pick it up again later and catch them.

Could be a very close finish, that would be awesome.

Alexander is AWESOME!