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Team Exciting Elephants (Page 3)
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 2008-04-01 7:31 AM in reply to: #1302973 |
Extreme Veteran  301  Charlotte, North Carolina |  Subject: RE: Team Exciting Elephants3 mile run this morning. Staying in my HR zones (140-160)... Trying to level out that "Old Man HR".... Starting raining on the back end mile.. Was great. The perfect cool me off. Now it's off to work to babysit a crew of project managers.... |
| 2008-04-01 8:55 AM in reply to: #1302973 |
Expert 957  Reykjavik, Iceland | Subject: RE: Team Exciting Elephants Hi Elephants I am Torben, the white elephant, well actually all our snow is gone  so I will hopefully get to bike outside this month My goal this month is to get in some volume and find some speed (in all disciplines) I an A race at the beginning of May and I soooooo want to be ready for it Else I have 2 races this month first 2 duathlon trail-running and mountain biking, then a 5k run where I will hopefully get a new PB Well I can always hope right I been in quite a few challenges but I actually don’t think I have ever been on the same team as any of you before, so I am looking forward to see what you can do |
| 2008-04-01 10:08 AM in reply to: #1302973 |
Extreme Veteran 301 Charlotte, North Carolina | Subject: RE: Team Exciting Elephants So do we have a "Leader O' The Pack" yet? |
| 2008-04-01 10:33 AM in reply to: #1307239 |
Master 1356 | Subject: RE: Team Exciting Elephants well, I did my morning swim - in the 10yd pool, ugh. They SAID the main pool (25yd) would be open as of Monday but obviously not! I did get a better workout as I wore my trishorts and the top I THOUGHT I'd be racing in... found out I get a fair bit of drag from it. Time to reconsider the coverage options. |
| 2008-04-01 1:51 PM in reply to: #1302973 |
Elite 3072 san francisco | Subject: RE: Team Exciting Elephants Hey Elephants! Got in a 35 min run and one hour spin this am... Hope everyone's having a great april fool's day  |
| 2008-04-01 4:22 PM in reply to: #1302973 |
Master 2055 Santa Clarita | Subject: RE: Team Exciting Elephants Hi All I was assigned to the team today . Will post goals soon. Need to look at my training plan and race and run schedule. Team Name seems appropriate as i run in the super clydesdale division when its offered. Are we doing the double mileage for races ?
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| 2008-04-01 5:30 PM in reply to: #1308884 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Exciting Elephants van_paulus - 2008-04-01 5:22 PM Are we doing the double mileage for races ?
Yes! Race time or distance (however you are loggin) counts as double. |
| 2008-04-01 5:30 PM in reply to: #1302973 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Exciting Elephants Are you all doing ok? Having any problems with anything? |
| 2008-04-01 6:21 PM in reply to: #1302973 |
Extreme Veteran 506 Lake Placid, NY | Subject: RE: Team Exciting Elephants I forgot to inform the powers that be that I'm racing (a super sprint) this Saturday, and so I would like to get double for that. Who shall I tell? |
| 2008-04-01 6:24 PM in reply to: #1302973 |
Extreme Veteran 506 Lake Placid, NY | Subject: RE: Team Exciting Elephants I kicked my own a$$ today- a 33.82 mile ride and a 2000 swim and a strength session. Ow, ow, ow. Need a hot bath. Need a massage. Vacation is fun when you have time to work out like this. I'll be fast asleep by 9, and ready to start again. |
| 2008-04-01 6:33 PM in reply to: #1309184 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Exciting Elephants aquinn - 2008-04-01 7:21 PM I forgot to inform the powers that be that I'm racing (a super sprint) this Saturday, and so I would like to get double for that. Who shall I tell? Just log it double when you add to the spreadsheet. You're on the honor system for that. |
| 2008-04-01 6:53 PM in reply to: #1309189 |
Master 1356 | Subject: RE: Team Exciting Elephants aquinn - 2008-04-01 4:24 PM I kicked my own a$$ today- a 33.82 mile ride and a 2000 swim and a strength session. Go aquinn elephant! You're already 10% done with your goals for the month!! |
| 2008-04-01 7:54 PM in reply to: #1309262 |
Extreme Veteran 506 Lake Placid, NY | Subject: RE: Team Exciting Elephants movingsouth - 2008-04-01 6:53 PM aquinn - 2008-04-01 4:24 PM I kicked my own a$$ today- a 33.82 mile ride and a 2000 swim and a strength session. Go aquinn elephant! You're already 10% done with your goals for the month!! Well, we call this- "lots of free time as I am away on vacation for 2 weeks"- and also trying to counter act the eating out and cooking I will be doing |
| 2008-04-01 8:45 PM in reply to: #1302973 |
Master 1284 Victoria BC | Subject: RE: Team Exciting Elephants Races are double??? COOL I have my first sprint tri on hte 20th then a 10k on the 27 |
| 2008-04-01 10:29 PM in reply to: #1302973 |
Master 1356 | Subject: RE: Team Exciting Elephants Where's the rest of our herd? Only 4 elephants have recorded time/distance today. Gather round the drinking hole and tell us where you've been! |
| 2008-04-01 10:56 PM in reply to: #1302973 |
Veteran 371 Lincoln, Nebraska | Subject: RE: Team Exciting Elephants I'm just slow...... Did my first 1hr on the bike (trainer). Got a helluva workout too! I just love Spinnerval DVD's!! -5th |
| 2008-04-02 12:52 AM in reply to: #1302973 |
Master 2055 Santa Clarita | Subject: RE: Team Exciting Elephants Just looked at my schedule and did some MAth... So my personal goal will be : 150 miles bike , 60 miles Run and 10 k swim Any one racing this weekend ? |
| 2008-04-02 4:53 AM in reply to: #1309405 |
Expert 957 Reykjavik, Iceland | Subject: RE: Team Exciting Elephants aquinn - 2008-04-02 1:54 AM Nice workout I kicked my own a$$ today- a 33.82 mile ride and a 2000 swim and a strength session. Well, we call this- "lots of free time as I am away on vacation for 2 weeks"- and also trying to counter act the eating out and cooking I will be doing Not being stressed about workouts is the best Enjoy your vacation
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| 2008-04-02 9:22 AM in reply to: #1302973 |
Extreme Veteran 506 Lake Placid, NY | Subject: RE: Team Exciting Elephants Yesterday left me sore- only 14 miles on bike and a 3 mile T-run off the bike- will swim later. Off to shop for gear for my first ever tri on Saturday (a very small one)! |
| 2008-04-02 9:22 AM in reply to: #1302973 |
Master 1732 Delafield, Wisconsin | Subject: RE: Team Exciting Elephants Well life got in the way yesterday, but I didn't want to disappoint my teammates so I got in a 45 min ride last night at 9pm. |
| 2008-04-02 10:04 AM in reply to: #1310338 |
Veteran 371 Lincoln, Nebraska | Subject: RE: Team Exciting Elephants jmwebs - 2008-04-02 9:22 AM Well life got in the way yesterday, but I didn't want to disappoint my teammates so I got in a 45 min ride last night at 9pm. That's why I like challenges! It gets me to do the work, when I would just love to skip it... Good job! |
| 2008-04-02 10:55 AM in reply to: #1302973 |
Expert 957 Reykjavik, Iceland | Subject: RE: Team Exciting Elephants Everybody else has one, and I wanted one too ! And this way I had something to do at work
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| 2008-04-02 5:25 PM in reply to: #1310618 |
Master 1356 | Subject: RE: Team Exciting Elephants looks like everyone is too busy working out to chat! go elephants. spreadsheet is looking good! |
| 2008-04-03 7:44 AM in reply to: #1302973 |
Extreme Veteran 506 Twin Cities, MN | Subject: RE: Team Exciting Elephants Good Morning Everyone! Kris |
| 2008-04-03 2:00 PM in reply to: #1302973 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Exciting Elephants Note about challenge goals: Please have your goals finalized and in the spreadsheets by the end of Friday, April 4th. For international people, end of US' Friday. After that, goals can be increased at any time without permission, but cannot be decreased except in case of severe illness, injury, or other emergency. |
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