Subject: RE: Do any of you 'give up' stuff while training for a race?I don't really consciously give up anything during training. I do like to enjoy a beer or several throughout the week and during training season that number naturally goes down because I don't want to be sluggish for my workouts. I do generally completely give up alcohol the week preceding a race. However, I did have a unique situation last week where I had resigned from my job, one that I had for 8 years to pursue another opportunity and there was a going away Happy Hour in my honor on my last day (on a Thursday ) which happened to be 3 days before a race. How much alcohol I was going to consume weighed heavily on my mind all throughout that week. As it turned out I drank WAYYYYYY too much (even with lots of water mixed in ) woke up Friday with quite the hangover (the kind that sends you kneeling to the toilet around 7AM or so ). So Friday was a wasted day but would have been a taper day anyway. Saturday was better but still a tad sluggish. Sunday came and I was good to go and actually ended up having one of my better races. So good to know for future reference. |