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Stretch it out in May Ghoulies! (Page 30)
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 2010-05-12 5:54 PM in reply to: #2855042 |
Champion  16743      Somewhere I can be nekidd |  Subject: RE: Stretch it out in May Ghoulies!kimk - 2010-05-12 6:45 PM iowagander - 2010-05-12 1:02 PM ironannekidd - 2010-05-12 5:39 AM kimk - 2010-05-12 8:37 AM wgraves7582 - 2010-05-11 8:51 AM kimk - 2010-05-11 8:55 AM Morning everyone! Sorry I have been MIA, just in a bit of a slump, feeling overwhelmed and crabby! So just a qick drive by to say hi! Now off to take the kids to school! Did you take Ann(e) from us as well????? nope i don't even like myself right now...wouldn't want to torture any of the ghoulies! We like you. We would make you laugh and make margarita's and have a Ghoulie pile. I hardly call that torture, unless you're on the bottom of the pile.  I still don't think I'd call that torture... I could squirm and squeal and act like it is....let's try! I promise I'll be gentle. |
| 2010-05-12 5:55 PM in reply to: #2855060 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! kcarroll - 2010-05-12 6:51 PM ironannekidd - 2010-05-12 6:48 PM kcarroll - 2010-05-12 6:43 PM ironannekidd - 2010-05-12 6:41 PM kcarroll - 2010-05-12 6:39 PM kimk - 2010-05-12 6:34 PM wgraves7582 - 2010-05-12 12:07 PM Our weather is crap! Been crap! Going to stay crap through Saturday at the earliest!!! CRAP CRAP CRAP yep..this is my weather so no heading here! So what's with all the crappy weather? East coast sucks, mid-west is not much better. Amy just had snow. It's MAY for crying sake!!! Tom is of course excluded from this grump fest. We have no choice but to go to Tom's right now! His weather is great and he cooks!!! I'll pick you up in a few. To he11 with stroke clinic. I'll be waiting at the end of the drive-way. WooHoo!! Ghoulie gathering at Tom's. He probably just got a little shiver down his spine at work and has no idea what's coming his way!! But I bet he'll like it. |
| 2010-05-12 5:59 PM in reply to: #2855063 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-12 6:55 PM kcarroll - 2010-05-12 6:51 PM ironannekidd - 2010-05-12 6:48 PM kcarroll - 2010-05-12 6:43 PM ironannekidd - 2010-05-12 6:41 PM kcarroll - 2010-05-12 6:39 PM kimk - 2010-05-12 6:34 PM wgraves7582 - 2010-05-12 12:07 PM Our weather is crap! Been crap! Going to stay crap through Saturday at the earliest!!! CRAP CRAP CRAP yep..this is my weather so no heading here! So what's with all the crappy weather? East coast sucks, mid-west is not much better. Amy just had snow. It's MAY for crying sake!!! Tom is of course excluded from this grump fest. We have no choice but to go to Tom's right now! His weather is great and he cooks!!! I'll pick you up in a few. To he11 with stroke clinic. I'll be waiting at the end of the drive-way. WooHoo!! Ghoulie gathering at Tom's. He probably just got a little shiver down his spine at work and has no idea what's coming his way!! But I bet he'll like it. Winner! |
| 2010-05-12 6:05 PM in reply to: #2855049 |
Elite 3447 West Allis, WI | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-12 5:47 PM kcarroll - 2010-05-12 6:42 PM ironannekidd - 2010-05-12 6:33 PM kcarroll - 2010-05-12 6:17 PM ironannekidd - 2010-05-12 4:18 PM iowagander - 2010-05-12 3:43 PM ironannekidd - 2010-05-12 12:29 PM I'm heading out in a minute. Talk amongst yourselves while I'm gone. When I get home should I do trainer/yoga trainer/strength training yoga/strength training pilates/something else walk the pup on the hilly loop mix and match any of the combinations here Somebody chime in. I'll check back when I get to the house. Drive safe Ann! And have fun with your to-do list. At least it's not full of stuff like "do dishes" and "fold laundry" and "make dinner" like some people that I know... I have those things to do, too. They are just waiting until after the workout. OK, home from work. It's dreary and rainy and what I really want to do is pour myself a glass of wine, put on the jams and go to bed early. I was up at 0'dark-thirty to run this morning. BUT, I have swim stroke clinic tonight so have to hold it together for another hour before heading to the Y. I have no plans to do dishes, fold laundry or make dinner (unless nuking something out of the freezer counts). Hope everyone has a nice evening. Only 2 days left until the weekend! A glass of wine and warm jammies sounds good right now. I'm waiting to do yoga because my daughter wants to do it with me but she is really being a slow poke with doing her homework. I am running out of patience. Totally understandable, but very cool that she is interested in doing it with you! She loves doing it, I want to get a few of the DVD's that are aimed towards kids and families. We have a great family yoga at the Y..I have even been blessed to sub for the class! It is wonderful to watch children get excited about being healthy! |
| 2010-05-12 6:09 PM in reply to: #2855076 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! kimk - 2010-05-12 7:05 PM ironannekidd - 2010-05-12 5:47 PM kcarroll - 2010-05-12 6:42 PM ironannekidd - 2010-05-12 6:33 PM kcarroll - 2010-05-12 6:17 PM ironannekidd - 2010-05-12 4:18 PM iowagander - 2010-05-12 3:43 PM ironannekidd - 2010-05-12 12:29 PM I'm heading out in a minute. Talk amongst yourselves while I'm gone. When I get home should I do trainer/yoga trainer/strength training yoga/strength training pilates/something else walk the pup on the hilly loop mix and match any of the combinations here Somebody chime in. I'll check back when I get to the house. Drive safe Ann! And have fun with your to-do list. At least it's not full of stuff like "do dishes" and "fold laundry" and "make dinner" like some people that I know... I have those things to do, too. They are just waiting until after the workout. OK, home from work. It's dreary and rainy and what I really want to do is pour myself a glass of wine, put on the jams and go to bed early. I was up at 0'dark-thirty to run this morning. BUT, I have swim stroke clinic tonight so have to hold it together for another hour before heading to the Y. I have no plans to do dishes, fold laundry or make dinner (unless nuking something out of the freezer counts). Hope everyone has a nice evening. Only 2 days left until the weekend! A glass of wine and warm jammies sounds good right now. I'm waiting to do yoga because my daughter wants to do it with me but she is really being a slow poke with doing her homework. I am running out of patience. Totally understandable, but very cool that she is interested in doing it with you! She loves doing it, I want to get a few of the DVD's that are aimed towards kids and families. We have a great family yoga at the Y..I have even been blessed to sub for the class! It is wonderful to watch children get excited about being healthy! They have a class like that at our Y, too, but the scheduling didn't fit for us over the winter. She LOVES to dance, do gymnastics, cheerleading, yoga, move in general. She may be the next triathlete in the family. She is a fish in the water, and smiles the whole time she rides her bike or runs. She lead my son and I in an exercise class one afternoon. She is a tough instructor. We used the medicine balls, she had 4lbs, my son had 8lbs, I had 12lbs. My son and I were dying by the time she was done. If she doesn't play soccer this fall I will find another class for her at the Y. She is doing handstands and cartwheels in the living room right now. |
| 2010-05-12 7:48 PM in reply to: #2855029 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! kcarroll - 2010-05-12 3:39 PM kimk - 2010-05-12 6:34 PM wgraves7582 - 2010-05-12 12:07 PM Our weather is crap! Been crap! Going to stay crap through Saturday at the earliest!!! CRAP CRAP CRAP yep..this is my weather so no heading here! So what's with all the crappy weather? East coast sucks, mid-west is not much better. Amy just had snow. It's MAY for crying sake!!! Tom is of course excluded from this grump fest. To be fair, I DID see a cloud or two today. |
| 2010-05-12 7:49 PM in reply to: #2855042 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! kimk - 2010-05-12 3:45 PM iowagander - 2010-05-12 1:02 PM ironannekidd - 2010-05-12 5:39 AM kimk - 2010-05-12 8:37 AM wgraves7582 - 2010-05-11 8:51 AM kimk - 2010-05-11 8:55 AM Morning everyone! Sorry I have been MIA, just in a bit of a slump, feeling overwhelmed and crabby! So just a qick drive by to say hi! Now off to take the kids to school! Did you take Ann(e) from us as well????? nope i don't even like myself right now...wouldn't want to torture any of the ghoulies! We like you. We would make you laugh and make margarita's and have a Ghoulie pile. I hardly call that torture, unless you're on the bottom of the pile. I still don't think I'd call that torture... I could squirm and squeal and act like it is....let's try! I accept your challenge Donkey Kim! |
| 2010-05-12 7:50 PM in reply to: #2855063 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-12 3:55 PM kcarroll - 2010-05-12 6:51 PM ironannekidd - 2010-05-12 6:48 PM kcarroll - 2010-05-12 6:43 PM ironannekidd - 2010-05-12 6:41 PM kcarroll - 2010-05-12 6:39 PM kimk - 2010-05-12 6:34 PM wgraves7582 - 2010-05-12 12:07 PM Our weather is crap! Been crap! Going to stay crap through Saturday at the earliest!!! CRAP CRAP CRAP yep..this is my weather so no heading here! So what's with all the crappy weather? East coast sucks, mid-west is not much better. Amy just had snow. It's MAY for crying sake!!! Tom is of course excluded from this grump fest. We have no choice but to go to Tom's right now! His weather is great and he cooks!!! I'll pick you up in a few. To he11 with stroke clinic. I'll be waiting at the end of the drive-way. WooHoo!! Ghoulie gathering at Tom's. He probably just got a little shiver down his spine at work and has no idea what's coming his way!! But I bet he'll like it. Yes. Yes he will. |
| 2010-05-12 8:02 PM in reply to: #2854514 |
Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! disturbed275 - 2010-05-12 1:14 PM ironannekidd - 2010-05-12 1:40 PM wgraves7582 - 2010-05-12 2:35 PM ironannekidd - 2010-05-12 2:18 PM I'm just curious as to when people stopped thinking for themselves. Does anyone know? And What do you think of guys wearing T-backs? 1) When their mommy and daddy started - I will tell you this we are doing evaluations and I put down for one guy that he knows a lot more than he realizes and he should trust his judgment but I really wanted to put - He would do a lot better if he used his brain to think of an answer instead of his mouth to ask questions! 2) I have no idea what you are talking about - is that good or bad??? T-backs = thongs or he-strings What? You've got to be kidding me. Such a thing shouldn't even exist Ever seen a mong? |
| 2010-05-12 8:07 PM in reply to: #2829948 |
Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! And with that I am caught up, but now I have to leave again. The boy has soccer practice and I have a massage and some more errands to run. Later Gouhlies! |
| 2010-05-12 9:23 PM in reply to: #2829948 |
Champion 14677 Bronze member | Subject: RE: Stretch it out in May Ghoulies! Hi Ghoulies. I had a Loooooonnnnnggggg day. Sitting in the mechanics waiting room while my car had open heart surgery. (timing belt, and valve cap) Then they poked a hole in the radiator and replaced it (no charge= just more time). I was late to my afternoon meetings that went over time. Had to pick up suit case and drive to Raleigh. I just got in. At least the bar was open so I could catch up on ghoulie mischief with a glass of wine. Ann, you pick a place, I'll call. That last one looked great. I was raised in Fla, mongs are worn my overwweight men with beer bellies. I have scars on my retinas. they are probably outlawed in Iowa, Neil. With your weather, that would be just too much to bear. Ta ta. Tomorrow I teach. I'll try to check in in the evening. Mwah! |
| 2010-05-13 5:53 AM in reply to: #2829948 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! Good morning Ghoulies! |
| 2010-05-13 5:54 AM in reply to: #2829948 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! Dear Amy and Robin, I don't know what a mong is. Do I want to? V/r Ann(e) |
| 2010-05-13 6:12 AM in reply to: #2829948 |
Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! Morning Ann, ghoulies! |
| 2010-05-13 6:19 AM in reply to: #2829948 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! Good morning, Neal. |
| 2010-05-13 6:32 AM in reply to: #2829948 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! Question for the group Has anyone used or read about KT Tape? I'm thinking about trying it for my hamstring. This is what Runners World has to say about it... KT Tape, $12.99 You may have seen this tape all over beach volleyball player Keri Walsh during the 2008 Beijing Olympics. More athletes—including runners from short-distance roadies to ultramarathoners—are using it during training and racing. Unlike regular athletic tape, KT Tape is stretchy, allowing it to assist muscles to stretch while providing a flexible support. The strips are pre-cut for ease-of-use, and instructions on how to tape various injuries—from plantar fasciitis to a hamstring strain—are found on the product's website, allowing runners to tape themselves. OUR TEST: Used on a low back injury, we found the tape incredibly comfortable while it provided relief. It also gave off a pleasant cooling sensation, said to be due to the stretchiness slightly raising the skin. BONUS: The tape comes in multiple colors: black, blue, pink, red, green, and beige. |
| 2010-05-13 6:33 AM in reply to: #2829948 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! Wish I had something better for but I still got TopPage! |
 2010-05-13 6:35 AM in reply to: #2829948 |
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| 2010-05-13 6:38 AM in reply to: #2855581 |
| Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 6:32 AM Question for the group Has anyone used or read about KT Tape? I'm thinking about trying it for my hamstring. This is what Runners World has to say about it... KT Tape, $12.99 You may have seen this tape all over beach volleyball player Keri Walsh during the 2008 Beijing Olympics. More athletes—including runners from short-distance roadies to ultramarathoners—are using it during training and racing. Unlike regular athletic tape, KT Tape is stretchy, allowing it to assist muscles to stretch while providing a flexible support. The strips are pre-cut for ease-of-use, and instructions on how to tape various injuries—from plantar fasciitis to a hamstring strain—are found on the product's website, allowing runners to tape themselves. OUR TEST: Used on a low back injury, we found the tape incredibly comfortable while it provided relief. It also gave off a pleasant cooling sensation, said to be due to the stretchiness slightly raising the skin. BONUS: The tape comes in multiple colors: black, blue, pink, red, green, and beige. I've never used it, but most people I've talked to that have believe there is a positive benefit. I figure it's like compression wear. The benefit may be real or perceived, but there's no harm in trying it out. |
| 2010-05-13 6:40 AM in reply to: #2855585 |
| Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! wgraves7582 - 2010-05-13 6:35 AM An update on Cory: The surgery did not have to be as invasive as they first worried and it finished 1 hour sooner than planned. All good signs. They meets with pathologist??? Monday for further diagnosis/planning. Please keep them all in your prayers still - thanks Good news! I hope the recovery goes well |
| 2010-05-13 6:41 AM in reply to: #2855581 |
| Subject: ... This user's post has been ignored. |
| 2010-05-13 6:43 AM in reply to: #2829948 |
| Subject: ... This user's post has been ignored. |
| 2010-05-13 6:44 AM in reply to: #2855593 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! disturbed275 - 2010-05-13 7:40 AM wgraves7582 - 2010-05-13 6:35 AM An update on Cory: The surgery did not have to be as invasive as they first worried and it finished 1 hour sooner than planned. All good signs. They meets with pathologist??? Monday for further diagnosis/planning. Please keep them all in your prayers still - thanks Good news! I hope the recovery goes well x2 |
| 2010-05-13 7:44 AM in reply to: #2855581 |
| Elite 3447 West Allis, WI | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 6:32 AM Question for the group Has anyone used or read about KT Tape? I'm thinking about trying it for my hamstring. This is what Runners World has to say about it... KT Tape, $12.99 You may have seen this tape all over beach volleyball player Keri Walsh during the 2008 Beijing Olympics. More athletes—including runners from short-distance roadies to ultramarathoners—are using it during training and racing. Unlike regular athletic tape, KT Tape is stretchy, allowing it to assist muscles to stretch while providing a flexible support. The strips are pre-cut for ease-of-use, and instructions on how to tape various injuries—from plantar fasciitis to a hamstring strain—are found on the product's website, allowing runners to tape themselves. OUR TEST: Used on a low back injury, we found the tape incredibly comfortable while it provided relief. It also gave off a pleasant cooling sensation, said to be due to the stretchiness slightly raising the skin. BONUS: The tape comes in multiple colors: black, blue, pink, red, green, and beige. I know of several people that use it...Lauren Jensen being one of them.(pro) It works for her! When I was going through therapy for my shoulder they used it..it was one of those good hurts! |
| 2010-05-13 7:45 AM in reply to: #2855585 |
| Elite 3447 West Allis, WI | Subject: RE: Stretch it out in May Ghoulies! wgraves7582 - 2010-05-13 6:35 AM An update on Cory: The surgery did not have to be as invasive as they first worried and it finished 1 hour sooner than planned. All good signs. They meets with pathologist??? Monday for further diagnosis/planning. Please keep them all in your prayers still - thanks This is great news! |
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