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2008-04-24 3:49 PM
in reply to: #1360048

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Expert
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Subject: RE: Team Lively Lava
notarunnr - 2008-04-24 9:44 AM

MDHillSlug - 2008-04-24 3:05 PM I'm assuming I'll get in one more swim, bike, and run so I'll make 100% all around, but I'll likely fall short of 110% I didn't plan for sickness!

Nah, no one ever does, especially a triathlete...feel better.

How true!  Get better soon! 



2008-04-24 4:04 PM
in reply to: #1360151

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Champion
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Santa Cruz, California
Subject: RE: Team Lively Lava
notarunnr - 2008-04-24 1:23 PM
Girl Passing on Left - 2008-04-24 12:20 PM
Reno8 - 2008-04-24 6:45 AM

Nicole and Julie....please get to feeling better...and Julie,,congrats on the job

Have a great training story to relate...but have to go right now...my marathon fireman buddy just called and wants to meet so we can lay out my plan for the Disney marathon in Jan......I am soooooo stoked.

My PR for a half-mary is 1:59:58...so why do I go to a guy that has run a sub2:30 full mary for advise...I guess for the same reason I have been married for 33 years....I love the abuse.

Later you Lovely Lava Ladies.

lava you Steve....you always bring a big smile to my face! thanks!!!!

I woke up and went to the hospital for routine blood work...had to fast for it...and I am big on getting up and eating a bowl of cereal, so this has been a task for me! got it done...so, looks like I am done with hospital/doctors for some time now! woo hoo!

I feel ok...but still not great! I am still taking my Echinacea, my vitamin and will take nyquil later this afternoon and go back to bed early again! I have not slept this much in years! but I know it is what I need! thanks to all of you for your kind words! I WILL feel better on Saturday! I MUST! ok, no inspires today, but know that I am thinking of you all! Go LAVA! We may be slow flowing...but I can see a huge improvement on all your goals! go get em! I will hit 100%....my race this weekend will put me over 110% on the bike, my swim will get me close to 100% and I have next week to go do an OWS to get me to that 110%...and my run this weekend at the race will get me semi close to 100%, but plan on some runs next week....I just think it would be dumb to go and push the envelope today! even though I am feeling a bit better! Have a great day guys! Go get em TEAM!!! I really love to look at Pansies...but never been fond of being called one! and buttercup...nah!! not for me! goooooooo gooooo gooo LAVA GOOOOOOO!

Julie, I command you to rest!  Take it easy today, you got a race coming up.  If you are feeling better tomorrow maybe just an easy jog to stay lose for the race.  But don't overdo before your race....We know you will finish with 110% in all your disciplines.....even swimming, you wouldn't let me down would you? 

Did you say command!!!??? But BUT BUT!!!

OK!

Probably not a smart thing to do! I am just soooooo mad that I had to get sick and right before my race. I can not tell you the last time I was sick!!

thanks Tammy...I know I probably should not be going, but it sounded good... thanks Tammy!

Your wish is my command....I mean your command is not my wish....I mean...I am not going swimming, now....

you are right, Tammy!! not to bright an idea...but sure looked good on paper!

 

2008-04-24 5:01 PM
in reply to: #1302975

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Pro
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Olney, MD
Subject: RE: Team Lively Lava

For Steve (and Chris if you're lurking)

 





(Legs_1085.jpg)



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Legs_1085.jpg (93KB - 14 downloads)
2008-04-24 8:12 PM
in reply to: #1360354

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TinkerBeth
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Liverpool, New York
Subject: RE: Team Lively Lava
MDHillSlug - 2008-04-24 5:01 PM

For Steve (and Chris if you're lurking)

 

Wooo Hooo!  Hey any of us can appreciate a great pair of legs

Nice

so, who's next? 

2008-04-24 8:13 PM
in reply to: #1302975

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TinkerBeth
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Subject: RE: Team Lively Lava

So, I am a little closer to my goals after tonight - I will have no trouble meeting 100% and will most likely be over, for sure in the run

waidaminute, is that me that just said that?????? 

2008-04-24 8:56 PM
in reply to: #1360651

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Subject: RE: Team Lively Lava
lastcall2003 - 2008-04-24 9:13 PM

So, I am a little closer to my goals after tonight - I will have no trouble meeting 100% and will most likely be over, for sure in the run

waidaminute, is that me that just said that??????

 

With all that running you will be in prime shape to run that 5k this weekend with Dave. Wink



2008-04-24 9:07 PM
in reply to: #1360713

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TinkerBeth
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Liverpool, New York
Subject: RE: Team Lively Lava
notarunnr - 2008-04-24 8:56 PM
lastcall2003 - 2008-04-24 9:13 PM

So, I am a little closer to my goals after tonight - I will have no trouble meeting 100% and will most likely be over, for sure in the run

waidaminute, is that me that just said that??????

 

With all that running you will be in prime shape to run that 5k this weekend with Dave. Wink

LOL!

has anyone ever told you you might be evil Wink

not sure wralking 5 hrs this month has made me ready for a race this weekend, although............ok, I'm saying it out loud.............I am seriously looking for a race to do the next time I stay in PA, which will be the weekend of May 10 - Cool

2008-04-24 9:14 PM
in reply to: #1360354

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Master
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Suwanee, Ga.
Subject: RE: Team Lively Lava
MDHillSlug - 2008-04-24 6:01 PM

For Steve (and Chris if you're lurking)

 

VERY NICE...and you are CERTAINLY no Hill Slug

2008-04-24 9:15 PM
in reply to: #1360754

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Master
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Suwanee, Ga.
Subject: RE: Team Lively Lava

OK...this is the best I can do on short notice (no pun intended)



Edited by Reno8 2008-04-24 9:17 PM




(Legs Pic Resized.jpg)



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2008-04-24 9:19 PM
in reply to: #1360756

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TinkerBeth
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Subject: RE: Team Lively Lava
Reno8 - 2008-04-24 9:15 PM

OK...this is the best I can do on short notice (no pun intended)

 

Steve, what can we say other than - you have risen to the occasion!!! 

w00t w00t!

does this mean i have to bring out the pom pom pic?????  

2008-04-24 9:29 PM
in reply to: #1360765

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Master
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Suwanee, Ga.
Subject: RE: Team Lively Lava
Aw shucks.....You have made me blush


2008-04-24 9:32 PM
in reply to: #1360787

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TinkerBeth
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Liverpool, New York
Subject: RE: Team Lively Lava

Reno8 - 2008-04-24 9:29 PM Aw shucks.....You have made me blush

hey, what can I say - those are some nice legs ! Wink

Julie is going to be sorry she wasn't here! 

 

2008-04-24 9:33 PM
in reply to: #1360354

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TinkerBeth
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Liverpool, New York
Subject: RE: Team Lively Lava
MDHillSlug - 2008-04-24 5:01 PM

For Steve (and Chris if you're lurking)

 

of course he's lurking - lol!

Nicole - kudos to you for being the first to post a leg pic! 

2008-04-24 10:29 PM
in reply to: #1302975

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Elite
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far northern CA
Subject: RE: Team Lively Lava
It always comes back to the legs with you, Beth!
2008-04-24 10:30 PM
in reply to: #1302975

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Elite
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far northern CA
Subject: RE: Team Lively Lava
I got a little bike commute in today.  It hurt.  The wind was blowing really, really hard.  I'm tired.  May have overdone it today.  Good night!
2008-04-24 10:31 PM
in reply to: #1360354

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Elite
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far northern CA
Subject: RE: Team Lively Lava
MDHillSlug - 2008-04-24 3:01 PM

For Steve (and Chris if you're lurking)

 

Nice legs!!!!!  Love the "Hill Slug" mark!



2008-04-24 10:37 PM
in reply to: #1360651

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Champion
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Santa Cruz, California
Subject: RE: Team Lively Lava
lastcall2003 - 2008-04-24 6:13 PM

So, I am a little closer to my goals after tonight - I will have no trouble meeting 100% and will most likely be over, for sure in the run

waidaminute, is that me that just said that?????? 

That is awesome TINKERBeth! you will soon be doing an Ironman Competition!!!

2008-04-24 10:40 PM
in reply to: #1360765

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Champion
7546
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Santa Cruz, California
Subject: RE: Team Lively Lava
lastcall2003 - 2008-04-24 7:19 PM
Reno8 - 2008-04-24 9:15 PM

OK...this is the best I can do on short notice (no pun intended)

 

Steve, what can we say other than - you have risen to the occasion!!! 

w00t w00t!

does this mean i have to bring out the pom pom pic?????  

dang! now we're talking! WOLF WHISTLE!!! and how tall did you tell me you were Steve? did you not say 6'4"? and can you say RETIRED FIREFIHTER......SOMEONE PUT OUT THIS FIRE....PLEASE!?!?! 

2008-04-24 10:42 PM
in reply to: #1360354

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team Lively Lava
MDHillSlug - 2008-04-24 3:01 PM

For Steve (and Chris if you're lurking)

 

Can not believe that Chris has not been commenting!?! Must be the different time zones, Nicole.  He is home behaving and sleeping....just you wait!!!!

2008-04-24 10:44 PM
in reply to: #1360790

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Champion
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Santa Cruz, California
Subject: RE: Team Lively Lava
lastcall2003 - 2008-04-24 7:32 PM

Reno8 - 2008-04-24 9:29 PM Aw shucks.....You have made me blush

hey, what can I say - those are some nice legs ! Wink

Julie is going to be sorry she wasn't here! 

 

Thanks for watching out for my best interests....Beth. That is what good friends are all about, right!?!?

2008-04-24 10:45 PM
in reply to: #1360852

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Team Lively Lava

owl_girl - 2008-04-24 10:29 PM It always comes back to the legs with you, Beth!

LOL

what can I say? I'm a leg gal! - can you blame me?



2008-04-24 10:46 PM
in reply to: #1360871

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TinkerBeth
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Subject: RE: Team Lively Lava
Girl Passing on Left - 2008-04-24 10:44 PM
lastcall2003 - 2008-04-24 7:32 PM

Reno8 - 2008-04-24 9:29 PM Aw shucks.....You have made me blush

hey, what can I say - those are some nice legs ! Wink

Julie is going to be sorry she wasn't here! 

 

Thanks for watching out for my best interests....Beth. That is what good friends are all about, right!?!?

absolutely!

 

2008-04-24 10:47 PM
in reply to: #1360861

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TinkerBeth
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Liverpool, New York
Subject: RE: Team Lively Lava
Girl Passing on Left - 2008-04-24 10:37 PM
lastcall2003 - 2008-04-24 6:13 PM

So, I am a little closer to my goals after tonight - I will have no trouble meeting 100% and will most likely be over, for sure in the run

waidaminute, is that me that just said that?????? 

That is awesome TINKERBeth! you will soon be doing an Ironman Competition!!!

LOL

ummm, let's not go that far.................yet

2008-04-24 10:47 PM
in reply to: #1360854

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Team Lively Lava

owl_girl - 2008-04-24 8:30 PM I got a little bike commute in today.  It hurt.  The wind was blowing really, really hard.  I'm tired.  May have overdone it today.  Good night!

Nite.. feel better!! way to get the ride in!! but do not overdo!

let me know when you post the pics from Alaska.

2008-04-24 11:12 PM
in reply to: #1360878

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Team Lively Lava
Girl Passing on Left - 2008-04-24 10:47 PM

owl_girl - 2008-04-24 8:30 PM I got a little bike commute in today.  It hurt.  The wind was blowing really, really hard.  I'm tired.  May have overdone it today.  Good night!

Nite.. feel better!! way to get the ride in!! but do not overdo!

let me know when you post the pics from Alaska.

so, Julie how are you feeling?

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