Subject: RE: Team Post Padding (Four-Is-More Challenge)Labs this morning... Results next week... Hopefully Liver better and Cholesteral is still down Got in today's workout... Guess you could call it a brick Swim 460 yrds added shorts, shirt and shoes over tri shorts and did 6 miles on elliptical. Keep up the good work team. Too tired to put this into multiple posts tonight, haven't had food yet tonight. |