Subject: RE: Ironman Coeur d'Alene : Official Threadsmithe68 - 2012-05-20 9:47 AMUhg, first time riding the day after running, not sure how I am going to survive the 85 miles I have planned today. Ran a half marathon (+ running home) yesterday, I probably shouldn't have pushed like I did, guess in just over an hour, I will see how my legs really feel. I did the same...18 mile run Friday followed by 100 mile bike/6 mile run brick yesterday. It was the first time I've tried long training days back to back. Thankfully, my running legs cooperated. Having to start earlier and earlier to avoid the GA heat. Happy training! |