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swbkrun with us!!! - Closed (Page 34)
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 2011-01-04 2:45 PM in reply to: #3256813 |
Elite  3395     Raleigh |  Subject: RE: swbkrun with us!!! - ClosedOK, I figured out how to export the data, but what a mess. It will take me some time to put it into a managable format.  |
| 2011-01-04 2:45 PM in reply to: #3277378 |
Champion 6973  marietta | Subject: RE: swbkrun with us!!! - Closed DougRob - 2011-01-04 3:32 PM Does anyone know if it is possible to look at you monthly WO totals for month that are two or more months old? If so, how? see red arrows. change month and year over on right. edit... do this once in your training log  Edited by fattyfatfat 2011-01-04 2:47 PM |
| 2011-01-04 2:46 PM in reply to: #3277378 |
Extreme Veteran 334 Oshawa, Ontario | Subject: RE: swbkrun with us!!! - Closed DougRob - 2011-01-04 3:32 PM Does anyone know if it is possible to look at you monthly WO totals for month that are two or more months old? If so, how? Have you check the report under "Jump to:" --> Year --> Actual |
| 2011-01-04 3:53 PM in reply to: #3256813 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun with us!!! - Closed Please do not dive into the pool and swim under 2 lane ropes to get into the fast lane. And then proceed to swim like a motorboat for 10m. Only to get to the end of the lane and sit there for 10 minutes out of breath. There are others that are swimming. Please observe and repect others. Thanks A fellow swimmer |
| 2011-01-04 4:11 PM in reply to: #3277642 |
Champion 5522 Frisco, TX | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-01-04 3:53 PM Please do not dive into the pool and swim under 2 lane ropes to get into the fast lane. And then proceed to swim like a motorboat for 10m. Only to get to the end of the lane and sit there for 10 minutes out of breath. There are others that are swimming. Please observe and repect others. Thanks A fellow swimmer Completely hypothetical situation I take it.... |
| 2011-01-04 4:33 PM in reply to: #3277702 |
Extreme Veteran 362 | Subject: RE: swbkrun with us!!! - Closed ashort33 - 2011-01-04 4:11 PM TrevorC - 2011-01-04 3:53 PM Please do not dive into the pool and swim under 2 lane ropes to get into the fast lane. And then proceed to swim like a motorboat for 10m. Only to get to the end of the lane and sit there for 10 minutes out of breath. There are others that are swimming. Please observe and repect others. Thanks A fellow swimmer Completely hypothetical situation I take it.... grrr....similar situation happened to me a couple of times. |
| 2011-01-04 5:18 PM in reply to: #3277642 |
Champion 6973 marietta | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-01-04 4:53 PM Please do not dive into the pool and swim under 2 lane ropes to get into the fast lane. And then proceed to swim like a motorboat for 10m. Only to get to the end of the lane and sit there for 10 minutes out of breath. There are others that are swimming. Please observe and repect others. Thanks A fellow swimmer that sucks. i guess i'm fortunate as i have yet to swim in a pool where there ere enough people where lanes are divided into slow through fast. i think i've shared a lane less than 10 times ever and its not that i'm a lane hog, i always ask i someone wants to join. |
| 2011-01-04 5:25 PM in reply to: #3276300 |
Extreme Veteran 368 Lamar | Subject: RE: swbkrun with us!!! - Closed dalessit - 2011-01-04 8:11 AM fowlmood - 2011-01-04 10:05 AM I ordered my first wet suit today. I did tri one on to get the fitted correctly so I ordered the correct size. I wanted to get some time in the suit before I leave for Florida in March Which one did you get? I bought the Quintana Roo Ultrafull Triathlon Wetsuit for about $250. The gentlemen from my local bike shop recommended due lots of sizes and a few other features. figured a decent suit for a 1st time buy Edited by fowlmood 2011-01-04 5:26 PM |
| 2011-01-04 5:30 PM in reply to: #3276380 |
Extreme Veteran 368 Lamar | Subject: RE: swbkrun with us!!! - Closed gdale - 2011-01-04 8:37 AM Thanks for the suggestions on the online shops for sneaks. I have checked them out. Will do a check locally to make sure they don't have what I want before making a purchase. Probably getting 2 pairs of Sacuony's so I can swap back and forth. Grid Raiders (I am wearing those now) and ProGrid Ride 3 which will be new to me. I absolutly love my Saucony's I run in a stability shoe the ProGrid Guide 3. just bought 2 pair this last time one for everyday wear and the other for running. |
| 2011-01-04 6:07 PM in reply to: #3276089 |
New user 50 Ottawa | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-01-04 9:03 AM kkcbelle - 2011-01-03 9:52 PM Sooooo excited to check up on the early birds tomorrow!!! Go and get your worms!!!!!!!!! I get to sleep in tomorrow (my run is too long to do before the kids go to school, cuz I am not as devoted as Linda/Terps), but I'll be up with you guys on Wednesday and Thursday, OK!? So MEN!!!!!!!!!! Chafing is something my husband has issues with, and I know he's not alone. I think he's found the skivs that work OK for him for running most of the time (Hawaii always throws him a big-ole curve ball, though!)... but still... I'm reading my latest Runner's World and there is an article for you dudes: Brief Encounter, The Skinny on Running Skivvies (p. 81). Can't find it online, sadly (anyone?). They do some review for the ladies as well... Personally I ain't ponying up $16-$20 for workout undies. Yes, I do run in undies (don't bike in them, obv), but my basic everyday skivs do the job for me (and no, men, I don't run in my HankyPank thongs, although I have a girlfriend who does -- LOL!). Hey Kyla, I think you confused some of the other boys in the group as to what your question is. I think I know what you are asking. You are wanting us to post pics of us in our underwear. Unfortunately, I did not bring my camera to work today, but I will give you a bit of a hint of what I'm bring to the table.  I had that poster on my bedroom wall when I was 15  |
| 2011-01-04 7:28 PM in reply to: #3276401 |
Expert 945 Auburn AL | Subject: RE: swbkrun with us!!! - Closed kkcbelle - 2011-01-04 9:42 AM ashort33 - 2011-01-04 7:36 AM Plainsman AU - 2011-01-04 9:24 AM ashort33 - 2011-01-04 8:09 AM badgerintx - 2011-01-04 7:28 AM Accountability time..... - Interval ride at 4:45 am this morning..... Check Andy? Barry? Others? Dino Out the door at 5:00 got in my swim - not as long as planned, but got in some work though. I can tell it has been months since I swam last. Speed was still there, but going to have to work up the endurance again. Way to go Padna! You too! You game for another early day tomorrow? I have an hour z1-z2 trainer ride to do... Six-mile treadmilll run and need to be home from the gym by 7... so I'm an early bird tomorrow!!! Heck yea Andy, everyday will be an early day from here on out. I hear you Kyla...do it. Andy...I'll see you out there in the morning early. Edited by Plainsman AU 2011-01-04 7:40 PM |
| 2011-01-04 7:39 PM in reply to: #3277642 |
Expert 945 Auburn AL | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-01-04 3:53 PM Please do not dive into the pool and swim under 2 lane ropes to get into the fast lane. And then proceed to swim like a motorboat for 10m. Only to get to the end of the lane and sit there for 10 minutes out of breath. There are others that are swimming. Please observe and repect others. Thanks A fellow swimmer I WAS that guy at Masters tonight ...lol My first time back in a few months. Goal was to just keep moving for 45m or so. I was successful, but slow. |
| 2011-01-04 7:48 PM in reply to: #3277922 |
Master 2621 Almaden Valley, San Jose, California | Subject: RE: swbkrun with us!!! - Closed Anne! - 2011-01-04 4:07 PM TrevorC - 2011-01-04 9:03 AM kkcbelle - 2011-01-03 9:52 PM Sooooo excited to check up on the early birds tomorrow!!! Go and get your worms!!!!!!!!! I get to sleep in tomorrow (my run is too long to do before the kids go to school, cuz I am not as devoted as Linda/Terps), but I'll be up with you guys on Wednesday and Thursday, OK!? So MEN!!!!!!!!!! Chafing is something my husband has issues with, and I know he's not alone. I think he's found the skivs that work OK for him for running most of the time (Hawaii always throws him a big-ole curve ball, though!)... but still... I'm reading my latest Runner's World and there is an article for you dudes: Brief Encounter, The Skinny on Running Skivvies (p. 81). Can't find it online, sadly (anyone?). They do some review for the ladies as well... Personally I ain't ponying up $16-$20 for workout undies. Yes, I do run in undies (don't bike in them, obv), but my basic everyday skivs do the job for me (and no, men, I don't run in my HankyPank thongs, although I have a girlfriend who does -- LOL!). Hey Kyla, I think you confused some of the other boys in the group as to what your question is. I think I know what you are asking. You are wanting us to post pics of us in our underwear. Unfortunately, I did not bring my camera to work today, but I will give you a bit of a hint of what I'm bring to the table. I had that poster on my bedroom wall when I was 15 Yeah, well, he's been my governator for 7 years. now we have Moonbeam. ;-) |
| 2011-01-04 9:01 PM in reply to: #3256813 |
Veteran 200 | Subject: RE: swbkrun with us!!! - Closed So my workouts for tonight were shot due to ladies night at the local rec center, so I did a 4 mile round trip walk for nuttin. Tomorrow I will get up early to swim, bike, and lift the and evening speed session with my Tri Club. |
| 2011-01-04 9:11 PM in reply to: #3256813 |
Master 2436 Apex, north carolina | Subject: RE: swbkrun with us!!! - Closed There are some members of this group who would walk that far to see a ladies group  And I'm going to state for the record - it is uncool to be the fastest person in my swim lane at Masters and to wear fins! Trevor, I think we need to swim together from now on. |
| 2011-01-04 9:14 PM in reply to: #3256813 |
Extreme Veteran 362 | Subject: RE: swbkrun with us!!! - Closed Tonight's run was not fun. It was supposed to be a tempo run with my running club, but storms and heavy rain moved it inside to the treadmill. Longest five miles I have ran in awhile. Just did not feel it. My plan was to do a spinning class at 5am tomorrow morning. So here's to putting it out here to give me that added push to get up at 4am...... |
| 2011-01-04 9:15 PM in reply to: #3256813 |
Extreme Veteran 368 Lamar | Subject: RE: swbkrun with us!!! - Closed I got my 1st day of week 6 workouts done and logged. This mornings swim was the 1st time I wore a swim cap wasn't to sure about it for the first 5min or so, but I eventually started to like it. iam trying to get use to the little things while I can instead of on race day. Hopefully the wetsuit will be in next week. |
| 2011-01-04 9:17 PM in reply to: #3278288 |
Extreme Veteran 368 Lamar | Subject: RE: swbkrun with us!!! - Closed gdctex - 2011-01-04 8:14 PM Tonight's run was not fun. It was supposed to be a tempo run with my running club, but storms and heavy rain moved it inside to the treadmill. Longest five miles I have ran in awhile. Just did not feel it. My plan was to do a spinning class at 5am tomorrow morning. So here's to putting it out here to give me that added push to get up at 4am...... you were on a treadmill what did you expect. hahaha |
| 2011-01-04 9:19 PM in reply to: #3278296 |
Extreme Veteran 362 | Subject: RE: swbkrun with us!!! - Closed fowlmood - 2011-01-04 9:17 PM gdctex - 2011-01-04 8:14 PM Tonight's run was not fun. It was supposed to be a tempo run with my running club, but storms and heavy rain moved it inside to the treadmill. Longest five miles I have ran in awhile. Just did not feel it. My plan was to do a spinning class at 5am tomorrow morning. So here's to putting it out here to give me that added push to get up at 4am...... you were on a treadmill what did you expect. hahaha I know, I know....I could not decide if it was the treadmill, my attitude or I just did not have it....or all the above..... |
| 2011-01-04 9:22 PM in reply to: #3256813 |
Master 1372 Tosa, WI | Subject: RE: swbkrun with us!!! - Closed ************ Rant on *************** So my lovely bride and I finally sit down again tonight to compare schedules for the next couple of months and I discover the 1/2 marathon I had preliminary scheduled for later this month, that she told me earlier conflicted with one of the girls competetions really doesn't conflict. She had the weekend wrong on her calendar.....  So, I figure, I am not really ready for a 1/2 marathon running-wise but it would be a good fitness test. So I long on to register and then I find come to out it has already sold out...... AHHHHHHHHHHHHHHHHHHHHHH!!!!! ************ Rant Off ******************* I guess every race needs volunteers!!!! I will just have to schedule a long run that weekend!!! Dino |
| 2011-01-04 9:24 PM in reply to: #3278288 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun with us!!! - Closed gdctex - 2011-01-04 10:14 PM Tonight's run was not fun. It was supposed to be a tempo run with my running club, but storms and heavy rain moved it inside to the treadmill. Longest five miles I have ran in awhile. Just did not feel it. My plan was to do a spinning class at 5am tomorrow morning. So here's to putting it out here to give me that added push to get up at 4am...... Always seems harder to me running on a treadmill vs. outside. |
| 2011-01-04 9:25 PM in reply to: #3278312 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun with us!!! - Closed badgerintx - 2011-01-04 10:22 PM ************ Rant on *************** So my lovely bride and I finally sit down again tonight to compare schedules for the next couple of months and I discover the 1/2 marathon I had preliminary scheduled for later this month, that she told me earlier conflicted with one of the girls competetions really doesn't conflict. She had the weekend wrong on her calendar..... So, I figure, I am not really ready for a 1/2 marathon running-wise but it would be a good fitness test. So I long on to register and then I find come to out it has already sold out...... AHHHHHHHHHHHHHHHHHHHHHH!!!!! ************ Rant Off ******************* I guess every race needs volunteers!!!! I will just have to schedule a long run that weekend!!! Dino HA wanna run 39.3 miles this weekend for m? |
| 2011-01-04 9:31 PM in reply to: #3278288 |
Member 35 Jersey | Subject: RE: swbkrun with us!!! - Closed gdctex - 2011-01-04 10:14 PM Tonight's run was not fun. It was supposed to be a tempo run with my running club, but storms and heavy rain moved it inside to the treadmill. Longest five miles I have ran in awhile. Just did not feel it. My plan was to do a spinning class at 5am tomorrow morning. So here's to putting it out here to give me that added push to get up at 4am...... I am in the same boat as you on this one! 1hr and 15 min on the trainer tonight and up at 5 am for a run and lift. I'll shoot you a message tomorrow to see how it went. BTW, at least you ran on the tredmill and did'nt just call it a night with the weather. |
| 2011-01-04 9:44 PM in reply to: #3277274 |
Master 1952 Guelph, Ontario | Subject: RE: swbkrun with us!!! - Closed Is it summer already. My how time flies. I had originally written my response on Word and then copied into BT. sstucker - 2011-01-04 2:55 PM Just curious to see what would happen if I typed on top of message.... I'd ask Rob to tell me how he posted his original message but I won't get an answer until summer time at the rate he's going  kt65 - 2011-01-04 2:47 PM sstucker - 2011-01-04 11:40 AM Redknight - 2011-01-04 1:57 PM <object id="ieooui" classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D"> I plan on doing the Guelph sprint June 19 and the week after the Muskoka Oly (long course 2k-55K-13K) Sylvain: let me know if you want to know anything specific about Muskoka. I did it 2 years ago. Anne. Muskoka is very nice especially the scenery. They have two races there. A long tri I think in July (about half the distance of a HIM) and of course the HIM in Sept. One of the best races of the year is the Guelph 1 in June. Totally awesome !!! Up to page 15 now J and should be through it all by summer [/QUO >< >[/QUO >[/QUO-->
Edited by Redknight 2011-01-04 9:50 PM |
| 2011-01-04 9:51 PM in reply to: #3256813 |
Master 1952 Guelph, Ontario | Subject: RE: swbkrun with us!!! - Closed Just tried to do something on Word again and it is really acting weird. I don't know why it is showing all the fonts etc before the message. I guess maybe I broke my computer.
Edited by Redknight 2011-01-04 9:56 PM |
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