SWBKRUN Mentor Group-"Off Season?" What is that?!! (Page 340)
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BT Development | Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! | Rss Feed ![]() |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Great IM pictures, Linda! Love the one of you swimming up on the guys. Your kids are so cute and Connor has the greatest smile ever! I liked seeing you in regular running shorts for the run...If I ever do an IM, I would absolutely change to running shorts! I have often wondered if I was the only one who would want to change into comfy running shorts...and out of sweaty, tight tri shorts! Anyhow, awesome rr, too! Thanks for the heads up, everyone, on Reuben's gross picture. Luckily I did not open it and do not plan to! Off to swim. Will check in later and see how many pages you guys have put up. |
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Elite ![]() ![]() ![]() ![]() ![]() | ![]() SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I forgot to put this in my RR but figured you guys might be interested especially since we've covered bilateral breathing a few time up here. On Sunday I went out breathing left side only because of the course and the conditions. ~ 1500 m in I started getting a weird feeling on my lower right side. Kind of like a side stitch but not really. I started to get a little worried because, obviously, I couldn't stop to figure out what was up. So I eased up a little and went down the mental checklist of what to do. Breath right side was one of the first things on the list so I did. The pain went away almost right away. I was very happy to have this tool in toolbox. Especially on longer courses where if things go bad out in the middle of a lake, bayou, ocean, wherever... they can go bad in a hurry. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you. ![]() Edited by sdalessio 2009-11-12 9:02 AM |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? TONY"S BETTER LOOKING THAN ME !?! awwww man. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() sdalessio - 2009-11-12 8:57 AM TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you. ![]() 7h 01m 40s ummm. where's the challenge? didn't you know that i'm a lot faster than that. Edited by fattyfatfat 2009-11-12 9:04 AM |
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Elite ![]() ![]() ![]() ![]() ![]() | ![]() sdalessio - 2009-11-12 7:57 AM TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I think the ladies should challenge the men at Lonestar although you be mere boys when we finish with you. ![]() Throwing down the gaunlet a early - I like it. We could work something out I bet....so far 4 boys and 3 girls. Actual finish time vs project finish time or something like that. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() fattyfatfat - 2009-11-12 9:03 AM sdalessio - 2009-11-12 8:57 AM TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you. ![]() 7h 01m 40s ummm. where's the challenge? didn't you know that i'm a lot faster than that. ooohhhhhhhhh I see we get a second HIM and PR under our belt and now someone is a little big for their britches. Keep talking - nothing motivates me more! ;-) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Havin'Fun - 2009-11-11 7:46 PM We are back from FL. Drove all 14 hrs in pouring rain from Ida. Glad we didn't get it in FL, but it sure made for a long trip home. Hope to finish my race report and upload some pics tonight. Warning to those planning on doing IM. I have been very clear with myself and everyone else that my motto was "One and Done". Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM ![]() ![]() I hear there will be quite a MG crowd at IMCA 2011??!?!?!??! We can train together and carpool! |
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Champion ![]() ![]() ![]() ![]() | ![]() dalessit - 2009-11-12 8:03 AM LOL, lots of bargains today 200 Ergomo Power Meter on Slowtwitch. They no longer make them but they supposedly last a long time and for 200 bucks you can figure out if you like training with power. http://forum.slowtwitch.com/gforum.cgi?post=2585137[/QUOTE] Thanks Tony - I sent a request for some pics... I was just whining about a power meter earlier this morning, but couldn't see spending $800 on a power meter for either of my $400 bikes...
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Champion ![]() ![]() ![]() ![]() | ![]() SSMinnow - 2009-11-12 6:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? I am pretty sure that is directed at you KIM!!!! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() sdalessio - 2009-11-12 9:57 AM TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you. ![]() BURN!!!! I LOVE IT!!! |
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Champion ![]() ![]() ![]() ![]() | ![]() TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I would be fine with that order |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tahrens - 2009-11-12 9:10 AM Havin'Fun - 2009-11-11 7:46 PM We are back from FL. Drove all 14 hrs in pouring rain from Ida. Glad we didn't get it in FL, but it sure made for a long trip home. Hope to finish my race report and upload some pics tonight. Warning to those planning on doing IM. I have been very clear with myself and everyone else that my motto was "One and Done". Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM ![]() ![]() I hear there will be quite a MG crowd at IMCA 2011??!?!?!??! We can train together and carpool! I might have seriously given that some thought but there are mts. on that course. And I've learned my lesson about tackling a tough course first time out of the box. |
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Champion ![]() ![]() ![]() ![]() | ![]() TrevorC - 2009-11-12 9:03 AM sdalessio - 2009-11-12 7:57 AM TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I think the ladies should challenge the men at Lonestar although you be mere boys when we finish with you. ![]() Throwing down the gaunlet a early - I like it. We could work something out I bet....so far 4 boys and 3 girls. Actual finish time vs project finish time or something like that. See Kim... It's like karma is calling you to Galveston.... |
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Champion ![]() ![]() ![]() ![]() | ![]() tahrens - 2009-11-12 9:22 AM sdalessio - 2009-11-12 9:57 AM TrevorC - 2009-11-12 8:47 AM SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please? Almost puked when I saw it. YUCK! John, Tony, Sam, Suzy, Andy, Roni, Trevor ???Since I will be sitting in another all day meeting I need something to get excited about. This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor. Did anyone else decided to join team SWBKRUN while I was sequestered? I hope so. I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok? That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right? I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you. ![]() BURN!!!! I LOVE IT!!! You have to sign up to talk trash... |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tahrens - 2009-11-12 9:10 AM Havin'Fun - 2009-11-11 7:46 PM We are back from FL. Drove all 14 hrs in pouring rain from Ida. Glad we didn't get it in FL, but it sure made for a long trip home. Hope to finish my race report and upload some pics tonight. Warning to those planning on doing IM. I have been very clear with myself and everyone else that my motto was "One and Done". Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM ![]() ![]() I hear there will be quite a MG crowd at IMCA 2011??!?!?!??! We can train together and carpool! an ironman together? ha that sounds like fun. maybe even just to sherpa. who is going from the mg |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ... Is anyone racing this weekend? |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I am. 8k trail run |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() sdalessio - 2009-11-12 10:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ... Is anyone racing this weekend? nope... FAMILY ALL WEEKEND!!!! and mulching the flower beds..bleh |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() fattyfatfat - 2009-11-12 10:52 AM tahrens - 2009-11-12 9:10 AM Havin'Fun - 2009-11-11 7:46 PM We are back from FL. Drove all 14 hrs in pouring rain from Ida. Glad we didn't get it in FL, but it sure made for a long trip home. Hope to finish my race report and upload some pics tonight. Warning to those planning on doing IM. I have been very clear with myself and everyone else that my motto was "One and Done". Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM ![]() ![]() I hear there will be quite a MG crowd at IMCA 2011??!?!?!??! We can train together and carpool! an ironman together? ha that sounds like fun. maybe even just to sherpa. who is going from the mg So far it is Steve, Ryan and myself. I am trying real hard to talk Rob into it and now I guess I have to work on Linda as well. You interested? Chet??? It is a lot closer than NC for you? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() sdalessio - 2009-11-12 11:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ... Is anyone racing this weekend? Seriously? Maybe racing to the icebox and back to the couch!!!! Oh and an FYI, I did write a RR for B2B. I promise not everything that happened that day totally sucked. Just skip the end of the run section and it was an okay race. ![]() Edited by tahrens 2009-11-12 10:30 AM |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tahrens - 2009-11-12 11:28 AM sdalessio - 2009-11-12 11:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ... Is anyone racing this weekend? Seriously? Maybe racing to the icebox and back to the couch!!!! Mmmm beer! No racing for me. Good luck to those who are!! Hey, so a while back was someone offering a Wii? Is the offer still out there? Consider me interested. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() JHagerman - 2009-11-12 10:31 AM tahrens - 2009-11-12 11:28 AM sdalessio - 2009-11-12 11:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ... Is anyone racing this weekend? Seriously? Maybe racing to the icebox and back to the couch!!!! Mmmm beer! No racing for me. Good luck to those who are!! Hey, so a while back was someone offering a Wii? Is the offer still out there? Consider me interested. sorry man but its on its way to reubens house. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tahrens - 2009-11-12 10:28 AM fattyfatfat - 2009-11-12 10:52 AM tahrens - 2009-11-12 9:10 AM Havin'Fun - 2009-11-11 7:46 PM We are back from FL. Drove all 14 hrs in pouring rain from Ida. Glad we didn't get it in FL, but it sure made for a long trip home. Hope to finish my race report and upload some pics tonight. Warning to those planning on doing IM. I have been very clear with myself and everyone else that my motto was "One and Done". Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM ![]() ![]() I hear there will be quite a MG crowd at IMCA 2011??!?!?!??! We can train together and carpool! an ironman together? ha that sounds like fun. maybe even just to sherpa. who is going from the mg So far it is Steve, Ryan and myself. I am trying real hard to talk Rob into it and now I guess I have to work on Linda as well. You interested? Chet??? It is a lot closer than NC for you? of course ;-) but i don't want to go down that road just yet. |
BT Development | Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! | Rss Feed ![]() |
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