BT Development Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! Rss Feed  
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2009-11-12 8:14 AM
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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
Great IM pictures, Linda!  Love the one of you swimming up on the guys.  Your kids are so cute and Connor has the greatest smile ever!  I liked seeing you in regular running shorts for the run...If I ever do an IM, I would absolutely change to running shorts!  I have often wondered if I was the only one who would want to change into comfy running shorts...and out of sweaty, tight tri shorts!  Anyhow, awesome rr, too!  

Thanks for the heads up, everyone, on Reuben's gross picture.  Luckily I did not open it and do not plan to!  

Off to swim.  Will check in later and see how many pages you guys have put up. 


2009-11-12 8:47 AM
in reply to: #2510036

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?
2009-11-12 8:56 AM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
I forgot to put this in my RR but figured you guys might be interested especially since we've covered bilateral breathing a few time up here.

On Sunday I went out breathing left side only because of the course and the conditions.  ~ 1500 m in I started getting a weird feeling on my lower right side.  Kind of like a side stitch but not really.  I started to get a little worried because, obviously, I couldn't stop to figure out what was up.  So I eased up a little and went down the mental checklist of what to do.   Breath right side was one of the first things on the list so I did.  The pain went away almost right away. 

I was very happy to have this tool in toolbox.  Especially on longer courses where if things go bad out in the middle of a lake, bayou, ocean, wherever... they can go bad in a hurry.


 

2009-11-12 8:57 AM
in reply to: #2510305

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you.  Wink

Edited by sdalessio 2009-11-12 9:02 AM
2009-11-12 8:59 AM
in reply to: #2510305

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


TONY"S BETTER LOOKING THAN ME !?!  awwww man.
2009-11-12 9:03 AM
in reply to: #2510325

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
sdalessio - 2009-11-12 8:57 AM
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you.  Wink


7h 01m 40s      ummm.  where's the challenge?  didn't you know that i'm a lot faster than that.


Edited by fattyfatfat 2009-11-12 9:04 AM


2009-11-12 9:03 AM
in reply to: #2510325

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
sdalessio - 2009-11-12 7:57 AM
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


I think the ladies should challenge the men at Lonestar although you be mere boys when we finish with you.  Wink


Throwing down the gaunlet a early - I like it. We could work something out I bet....so far 4 boys and 3 girls.
Actual finish time vs project finish time  or something like that.
2009-11-12 9:08 AM
in reply to: #2510337

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
fattyfatfat - 2009-11-12 9:03 AM
sdalessio - 2009-11-12 8:57 AM
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you.  Wink


7h 01m 40s      ummm.  where's the challenge?  didn't you know that i'm a lot faster than that.



ooohhhhhhhhh  I see we get a second HIM and PR under our belt and now someone is a little big for their britches.

Keep talking - nothing motivates me more!  ;-)
2009-11-12 9:10 AM
in reply to: #2509641

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
Havin'Fun - 2009-11-11 7:46 PM We are back from FL.   Drove all 14 hrs in pouring rain from Ida.  Glad we didn't get it in FL, but it sure made for a long trip home.  Hope to finish my race report and upload some pics tonight.

Warning to those planning on doing IM.  I have been very clear with myself and everyone else that my motto was "One and Done".  Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM    Glad that IMFL filled up before we got home 



I hear there will be quite a MG crowd at IMCA 2011??!?!?!??!  We can train together and carpool!
2009-11-12 9:20 AM
in reply to: #2510195

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!

dalessit - 2009-11-12 8:03 AM LOL, lots of bargains today

200 Ergomo Power Meter on Slowtwitch.  They no longer make them but they supposedly last a long time and for 200 bucks you can figure out if you like training with power.

http://forum.slowtwitch.com/gforum.cgi?post=2585137[/QUOTE]

Thanks Tony  - I sent a request for some pics...  I was just whining about a power meter earlier this morning, but couldn't see spending $800 on a power meter for either of my $400 bikes... 

 

2009-11-12 9:21 AM
in reply to: #2510036

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!

SSMinnow - 2009-11-12 6:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

I am pretty sure that is directed at you KIM!!!!



2009-11-12 9:22 AM
in reply to: #2510325

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
sdalessio - 2009-11-12 9:57 AM
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you.  Wink



BURN!!!!  I LOVE IT!!!
2009-11-12 9:22 AM
in reply to: #2510305

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!

TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?

I would be fine with that order   I'm used to DFL...  I can promise there would be no beer left for T-Dog though...

2009-11-12 9:24 AM
in reply to: #2510363

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
tahrens - 2009-11-12 9:10 AM
Havin'Fun - 2009-11-11 7:46 PM We are back from FL.   Drove all 14 hrs in pouring rain from Ida.  Glad we didn't get it in FL, but it sure made for a long trip home.  Hope to finish my race report and upload some pics tonight.

Warning to those planning on doing IM.  I have been very clear with myself and everyone else that my motto was "One and Done".  Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM    Glad that IMFL filled up before we got home 



I hear there will be quite a MG crowd at IMCA 2011??!?!?!??!  We can train together and carpool!


I might have seriously given that some thought but there are mts. on that course.  And I've learned my lesson about tackling a tough course first time out of the box.
2009-11-12 9:25 AM
in reply to: #2510339

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!

TrevorC - 2009-11-12 9:03 AM
sdalessio - 2009-11-12 7:57 AM
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


I think the ladies should challenge the men at Lonestar although you be mere boys when we finish with you.  Wink


Throwing down the gaunlet a early - I like it. We could work something out I bet....so far 4 boys and 3 girls.
Actual finish time vs project finish time  or something like that.

See Kim...  It's like karma is calling you to Galveston....

2009-11-12 9:25 AM
in reply to: #2510402

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!

tahrens - 2009-11-12 9:22 AM
sdalessio - 2009-11-12 9:57 AM
TrevorC - 2009-11-12 8:47 AM
SSMinnow - 2009-11-12 5:42 AM Uhm, if someone posts a really GROSS picture like that blister, can you put a warning on it please?  Almost puked when I saw it. YUCK!

Since I will be sitting in another all day meeting I need something to get excited about.  This is the list I have for Lonestar--John, Tony, Sam, Suzy, Andy, Roni, Trevor.  Did anyone else decided to join team SWBKRUN while I was sequestered?  I hope so.

I'm pretty sure I will snag an Internet connection for my meeting so keep the chatter going, ok?

John, Tony, Sam, Suzy, Andy, Roni, Trevor ???

That better not be order of finish!!! I think you listed us inversely based on looks. Best looking at the end...right?right?


I think the ladies should challenge the men at Lonestar although you may be mere boys when we finish with you.  Wink



BURN!!!!  I LOVE IT!!!

You have to sign up to talk trash...    Come on, it'll be fun....



2009-11-12 9:52 AM
in reply to: #2510363

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
tahrens - 2009-11-12 9:10 AM
Havin'Fun - 2009-11-11 7:46 PM We are back from FL.   Drove all 14 hrs in pouring rain from Ida.  Glad we didn't get it in FL, but it sure made for a long trip home.  Hope to finish my race report and upload some pics tonight.

Warning to those planning on doing IM.  I have been very clear with myself and everyone else that my motto was "One and Done".  Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM    Glad that IMFL filled up before we got home 



I hear there will be quite a MG crowd at IMCA 2011??!?!?!??!  We can train together and carpool!


an ironman together?  ha that sounds like fun.  maybe even just to sherpa.  who is going from the mg
2009-11-12 10:08 AM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ...

Is anyone racing this weekend?
2009-11-12 10:15 AM
in reply to: #2510524

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
I am. 8k trail run
2009-11-12 10:21 AM
in reply to: #2510524

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
sdalessio - 2009-11-12 10:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ...

Is anyone racing this weekend?


nope... FAMILY ALL WEEKEND!!!!   and mulching the flower beds..bleh
2009-11-12 10:28 AM
in reply to: #2510482

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
fattyfatfat - 2009-11-12 10:52 AM
tahrens - 2009-11-12 9:10 AM
Havin'Fun - 2009-11-11 7:46 PM We are back from FL.   Drove all 14 hrs in pouring rain from Ida.  Glad we didn't get it in FL, but it sure made for a long trip home.  Hope to finish my race report and upload some pics tonight.

Warning to those planning on doing IM.  I have been very clear with myself and everyone else that my motto was "One and Done".  Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM    Glad that IMFL filled up before we got home 



I hear there will be quite a MG crowd at IMCA 2011??!?!?!??!  We can train together and carpool!


an ironman together?  ha that sounds like fun.  maybe even just to sherpa.  who is going from the mg


So far it is Steve, Ryan and myself.  I am trying real hard to talk Rob into it and now I guess I have to work on Linda as well.  You interested?  Chet???  It is a lot closer than NC for you?


2009-11-12 10:28 AM
in reply to: #2510524

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
sdalessio - 2009-11-12 11:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ...

Is anyone racing this weekend?


Seriously?  Maybe racing to the icebox and back to the couch!!!!

Oh and an FYI, I did write a RR for B2B.  I promise not everything that happened that day totally sucked. Just skip the end of the run section and it was an okay race. Wink

Edited by tahrens 2009-11-12 10:30 AM
2009-11-12 10:31 AM
in reply to: #2510578

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
tahrens - 2009-11-12 11:28 AM
sdalessio - 2009-11-12 11:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ...

Is anyone racing this weekend?


Seriously?  Maybe racing to the icebox and back to the couch!!!!



Mmmm beer!

No racing for me.  Good luck to those who are!!

Hey, so a while back was someone offering a Wii?  Is the offer still out there?  Consider me interested.
2009-11-12 10:38 AM
in reply to: #2510593

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
JHagerman - 2009-11-12 10:31 AM
tahrens - 2009-11-12 11:28 AM
sdalessio - 2009-11-12 11:08 AM Hey it's Thursday, Suzy has been traveling and it might seem anti-climatic after last weekend but ...

Is anyone racing this weekend?


Seriously?  Maybe racing to the icebox and back to the couch!!!!



Mmmm beer!

No racing for me.  Good luck to those who are!!

Hey, so a while back was someone offering a Wii?  Is the offer still out there?  Consider me interested.



sorry man but its on its way to reubens house. 
2009-11-12 10:39 AM
in reply to: #2510577

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Subject: RE: SWBKRUN Mentor Group-"Off Season?" What is that?!!
tahrens - 2009-11-12 10:28 AM
fattyfatfat - 2009-11-12 10:52 AM
tahrens - 2009-11-12 9:10 AM
Havin'Fun - 2009-11-11 7:46 PM We are back from FL.   Drove all 14 hrs in pouring rain from Ida.  Glad we didn't get it in FL, but it sure made for a long trip home.  Hope to finish my race report and upload some pics tonight.

Warning to those planning on doing IM.  I have been very clear with myself and everyone else that my motto was "One and Done".  Well during the drive home when everyone else was sleeping I starting thinking about how I could knock chunks of time off my "next" IM    Glad that IMFL filled up before we got home 



I hear there will be quite a MG crowd at IMCA 2011??!?!?!??!  We can train together and carpool!


an ironman together?  ha that sounds like fun.  maybe even just to sherpa.  who is going from the mg


So far it is Steve, Ryan and myself.  I am trying real hard to talk Rob into it and now I guess I have to work on Linda as well.  You interested?  Chet???  It is a lot closer than NC for you?


of course ;-)  but i don't want to go down that road just yet. 
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