Subject: RE: Team Lively LavaWas able to get in a run on the beach....yesterday. I did not think I would, but had a great drive here...no traffic in LA and so, I had a few hours to burn waiting on the DD to get off work....so, I unpacked, and grabbed my shoes for a run on the beach...was only going for a few miles, but hey it is the beach and it was beautiful weather...so, I kept going....i did not reach my 110% but got 109% and the sorry was not going to jump in the ocean and to the .75 meter swim to get me to the 110%...so finished at 109.25 on the swim, and all of you who truly know me...know this is a feat for me!!! did reach over 110% on the bike...but that was an easy one for me...I love my bike and love to ride!
WAS A GREAT MONTH!!! good to get to know many of you! I will be keeping your names in my friends column and will be checking in on you all on occasion...hope you will do the same for me! Have a great month of May...and KIU! you are alll ROCK STARS to me! and will miss our daily chats! NICE JOB ALL YOU LAVIDIANS!! way to get after it and to not only reach your goals...but many of you surpassed them! WOO HOO! |