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Challenge Chat (aka Nibbs XVIII) - come join us :) (Page 36)
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 2008-06-01 8:59 PM in reply to: #1437244 |
Royal(PITA)  14270     West Chester, Ohio |  Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :)Artemis - 2008-06-01 8:54 PM Hmmmm, so it doesn't sound sciatic which is good but I hear ITB is a miseale injury too....lots of massage. There's a MT school in Richmond that might be less expensive to have a student do massages than going in for the chiro massage therapy if you need to do a bunch of them...Someone in one of the other departments at work teaches there so I can get the info if you want.zipp1 - 2008-06-01 9:47 PM Artemis - 2008-06-01 8:35 PM Anything in the low back that could be sciatic pain? Pain sitting long times or putting weight on the affected leg?barqhead - 2008-06-01 9:33 PM Artemis - 2008-06-01 9:21 PM Ok...anyone know about ITB symptoms? I'm using my stick on the outside of my thigh where the muscle is. If that hurts and is tight is that usually an ITB problem? Is the pain in the upper thigh, near the buttocks? That's where your IT band originates. And it usually presents with pain in the outside of the knee of the affected leg. Whether it's an ITB issue or not, the stick will help break up any knots and loosen tight tendons and ligaments (according to my chiro) so use it frequently. That sounds about right. I've had a lot of pain in the upper thigh that I thought was glutes. It's hurting on the outside of the knee and hurts most when I bend it. I'm using my stick and started doing some of the stretches on the Running Times website. It actually feels like it's helping, so I'm guessing that's the problem. Not really. It hurts when the knee bends, especially up stairs. But, when I'm sitting or standing and not moving the knee, it feels fine.
I'm off to bed too. G'night all! |
| 2008-06-01 9:16 PM in reply to: #1437257 |
Science Nerd 28760  Redwood City, California | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) zipp1 - 2008-06-01 9:59 PM Hmmmm, so it doesn't sound sciatic which is good but I hear ITB is a miseale injury too....lots of massage. There's a MT school in Richmond that might be less expensive to have a student do massages than going in for the chiro massage therapy if you need to do a bunch of them...Someone in one of the other departments at work teaches there so I can get the info if you want.
I'm off to bed too. G'night all! If you can get the info for me, I would really appreciate it! Goodnight! |
| 2008-06-01 9:57 PM in reply to: #1415088 |
Science Nerd 28760 Redwood City, California | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Guess everyone went to bed, so that's where I'm headed too. Goodnight everyone! |
| 2008-06-02 5:30 AM in reply to: #1415088 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Morning Nibbs. Seems I woke up with a bit of a head cold - hope it's just post-race hypochondria.  Judi - I'd be interested in the MT school info too - please share! Have a good day! |
| 2008-06-02 5:31 AM in reply to: #1415088 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Ooh...and this morning I'm getting a new computer at work. YEAH! But I'll be off-line most of the day while IT ports over my work stuff (and gets rid of my play stuff) from my old computer. BOO! Talk to you later! |
| 2008-06-02 5:37 AM in reply to: #1415088 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :)
Morning Nibbs..I slept and did Pilates today so the bike is tonight! I'll find the MT person today and get info for you! |
| 2008-06-02 6:35 AM in reply to: #1415088 |
Pro 4507 Simpsonville, SC | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Good morning, Nibbs! Daughters awards ceremony this morning. I'll sign her out afterwards and we will swim together at the Y before her brother gets home. At least that is the plan. Lost over 2 pounds yesterday from the dehydrated ride. No wonder I felt bad! TTYL. |
| 2008-06-02 7:01 AM in reply to: #1415088 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Morning Nibbs Kristen - booo for being offline, but yay for new computer Jen - hope your knee is feeling better Pam - yikes! you were dehydrated Judi - sounds like a good plan Dee - where did you disappear to Kendra, Pam, Amy, Heather, Sal - everyone - Howdy!
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| 2008-06-02 7:34 AM in reply to: #1415088 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) got a not so good phone call last night one of my uncles had a major heart attack - the prognosis is not good |
| 2008-06-02 8:27 AM in reply to: #1415088 |
Science Nerd 28760 Redwood City, California | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Morning Nibbs! Knee is feeling a little better today. |
| 2008-06-02 8:28 AM in reply to: #1437621 |
Science Nerd 28760 Redwood City, California | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) lastcall2003 - 2008-06-02 8:34 AM got a not so good phone call last night one of my uncles had a major heart attack - the prognosis is not good Oh, Beth, I'm sorry to hear that. I'll be thinking of you and your family today. |
| 2008-06-02 8:32 AM in reply to: #1437491 |
MotoQueen 13195 | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) enders_shadow - 2008-06-02 5:31 AM Ooh...and this morning I'm getting a new computer at work. YEAH! But I'll be off-line most of the day while IT ports over my work stuff (and gets rid of my play stuff) from my old computer. BOO! Talk to you later! Don't they realize that you will just add the play stuff back on? LOL |
| 2008-06-02 8:32 AM in reply to: #1415088 |
MotoQueen 13195 | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Morning Nibbs. Ya'll were busy talking/posting last night and already this morning. wow! |
| 2008-06-02 8:34 AM in reply to: #1415088 |
MotoQueen 13195 | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Jen, you'll appreciate this. I got caught up in Zelda yesterday. I found the third sea map and busy trying to find the precious metals. LOL |
| 2008-06-02 8:34 AM in reply to: #1415088 |
MotoQueen 13195 | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Beth - sorry to hear about your uncle. Hope that all turns out well. Will keep you and your family in my thoughts and prayers. |
| 2008-06-02 8:41 AM in reply to: #1435726 |
Pro 4541 A farming town in MN | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) givemashot - 2008-05-31 7:59 PM Hi guys! I'm home. Now to work on the RR.
Congrats Amy!!! |
| 2008-06-02 9:01 AM in reply to: #1415088 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Thanks for the thoughts and prayers in many ways it wasn't really a huge surprise, sort of one of those things that we've been expecting would happen eventually he's in terrible shape, extremely overweight, very unhealthy eating and drinking habits, no exercise, smokes cigars, works too many hours, you get the picture he had a scare a few years ago and we were all hoping it would be a wake up call, it was for a little while, but then back to the same lifestyle *sigh* |
| 2008-06-02 9:35 AM in reply to: #1437763 |
Science Nerd 28760 Redwood City, California | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) kns57 - 2008-06-02 9:34 AM Jen, you'll appreciate this. I got caught up in Zelda yesterday. I found the third sea map and busy trying to find the precious metals. LOL You're right, I do. That one took me awhile. |
| 2008-06-02 9:57 AM in reply to: #1437069 |
Pro 4541 A farming town in MN | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) enders_shadow - 2008-06-01 7:33 PM D001 - 2008-06-01 8:31 PM I vote for noisy sex couple or person who sets alarm and leaves for the weekend. lastcall2003 - 2008-06-01 8:25 PM Well, let's see who moves in there next. THUMP THUMP THUMP. oh - my upstairs neighbors moved no more loud walker - LOL
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| 2008-06-02 9:59 AM in reply to: #1437074 |
Pro 4541 A farming town in MN | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) zipp1 - 2008-06-01 7:34 PM So my question fo the day has had most folks saying "don't split the workout". I'm asking Nibbs what I should do. I really don't want to get up before 5AM to do 1:45 on the bike in one shot. I was thinking about splitting the ride tomorrow, doing part in the morning and again after dinner. I do have another ride the same length on Saturday I could do all in one shot so it's not like I'm blowing off doing the distance/time at once. PLUS, 1. it's now pouring out there so it would mean drainer...2. even with my little headlight my black/silver bike on poorly lit (now wet) roads with no shoulders sounds both dangerous and crazy...What do the Nibbs think? In my opinion, splitting the workout is better than not doing the workout. We're all busy. If I need to split a workout, I do it. Otherwise, I never get the volume in that I need... |
| 2008-06-02 10:05 AM in reply to: #1437621 |
Pro 4541 A farming town in MN | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) lastcall2003 - 2008-06-02 7:34 AM got a not so good phone call last night one of my uncles had a major heart attack - the prognosis is not good Sorry to hear the news Beth! Thoughts and prayers going out to him and his family. Edited by sparco 2008-06-02 10:06 AM |
| 2008-06-02 10:11 AM in reply to: #1415088 |
Elite 4148 Utah | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) MOrnin' NIbbs... Sounds like a busy Monday for most... and it's a new MONTH (oh crap... just realized gotta do payroll today, ugh)... I had a quite nice lazy,relaxing day yesterday (heated up and stretched out the hips twice) watched three movies (American Flyers was on ESPN classic) Hope everyone has a nice day... Pam, sounds like a swim with daughter is a GREAT way to kick off the summer!!! ENJOY!!! Meanwhile... decided to upload a little bit of Jimmy this mornin'... time to get crackin' |
| 2008-06-02 10:13 AM in reply to: #1437997 |
Elite 4148 Utah | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Artemis - 2008-06-02 8:35 AM kns57 - 2008-06-02 9:34 AM Jen, you'll appreciate this. I got caught up in Zelda yesterday. I found the third sea map and busy trying to find the precious metals. LOL You're right, I do. That one took me awhile. Okay... at first I thought you were talking about a trail.... then I thought, "maybe they're geochachers and it's one of those kinds of things" I JUST realized Zelda must be a game... I'm so not part of the gaming world. LOL |
| 2008-06-02 10:14 AM in reply to: #1438155 |
Science Nerd 28760 Redwood City, California | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) geauxtri - 2008-06-02 11:13 AM Artemis - 2008-06-02 8:35 AM kns57 - 2008-06-02 9:34 AM Jen, you'll appreciate this. I got caught up in Zelda yesterday. I found the third sea map and busy trying to find the precious metals. LOL You're right, I do. That one took me awhile. Okay... at first I thought you were talking about a trail.... then I thought, "maybe they're geochachers and it's one of those kinds of things" I JUST realized Zelda must be a game... I'm so not part of the gaming world. LOL It is. The one we're talking about is for the Nintendo DS. |
| 2008-06-02 10:18 AM in reply to: #1438159 |
Elite 4148 Utah | Subject: RE: Challenge Chat (aka Nibbs XVIII) - come join us :) Artemis - 2008-06-02 9:14 AM geauxtri - 2008-06-02 11:13 AM Artemis - 2008-06-02 8:35 AM kns57 - 2008-06-02 9:34 AM Jen, you'll appreciate this. I got caught up in Zelda yesterday. I found the third sea map and busy trying to find the precious metals. LOL You're right, I do. That one took me awhile. Okay... at first I thought you were talking about a trail.... then I thought, "maybe they're geochachers and it's one of those kinds of things" I JUST realized Zelda must be a game... I'm so not part of the gaming world. LOL It is. The one we're talking about is for the Nintendo DS. YEP!!! I'm a little worried... tomorrow morning we're giving a presentation to convince admin that we should have a Wii for our fair booth. I hope I don't have to play... I SUCK at electronic games... I'm okay on my son's LMax (aka leap frog) but that's about it... I miss the days where playing TV games meant all you had was a joystick or paddle wheel with ONE button.... |
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