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Show us your Ghoulies - Halloween Run Challenge (Page 36)
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 2009-10-02 11:10 AM in reply to: #2437893 |
Elite  3447     West Allis, WI |  Subject: RE: Show us your Ghoulies - Halloween Run Challengewgraves7582 - 2009-10-01 7:45 PM Alright team - got my first session in tonight. A nice 45 minute run to start the month off good! way to go Bill! Edited by kimk 2009-10-02 11:14 AM |
| 2009-10-02 11:12 AM in reply to: #2437912 |
Elite 3447 West Allis, WI | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-01 7:50 PM mndymond - 2009-10-01 5:21 PM looks like I'm going to have to go scrounge around for my own supper....*sigh... now I have choices....what to choose? maybe I'll cook up some salmon! another of my favorites! I love to grill it on my indoor grill! mmmm hummm I have an indoor grill...what do ya do with it? |
| 2009-10-02 11:12 AM in reply to: #2438325 |
Champion 7546  Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kimk - 2009-10-02 5:08 AM notarunnr - 2009-10-01 10:40 AM ^^^^^^BTW The drop is from 1900 feet to about 900 feet, screaming right down to the Hudson river! 6 miles of pure torture going home though! ummmm fun??? I can't even imagine! sounds like you should be joining us!!!! do you like to climb hills on your bike...if so you can ride back with tammy...otherwise we can hang out at Sarahs Bakery..and eat/drink and wait for Tammy to come back after climbing the 6miles back to get the vehicle to come and retrieve us. |
| 2009-10-02 11:13 AM in reply to: #2437913 |
Elite 3447 West Allis, WI | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-01 7:50 PM This is crazy - I left work and it was page 27 and now it is 36! Anything important to read or should I read all 9 pages and then the 5 I am going to miss while catching up Choices choices choices....so what did ya pick Bill? |
| 2009-10-02 11:13 AM in reply to: #2438327 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kimk - 2009-10-02 5:09 AM Girl Passing on Left - 2009-10-01 11:00 AM heading out for a run! short but sweet run! gooooo teamies! Nice job! I got mine in too! *off to a nice start TOPpage* heading out for a short 20 min run...this is a taper week...for my big race this weekend! ;_) |
| 2009-10-02 11:13 AM in reply to: #2438327 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kimk - 2009-10-02 5:09 AM Girl Passing on Left - 2009-10-01 11:00 AM heading out for a run! short but sweet run! gooooo teamies! Nice job! I got mine in too! *off to a nice start TOPpage* heading out for a short 20 min run...this is a taper week...for my big race this weekend! ;_) |
| 2009-10-02 11:14 AM in reply to: #2427106 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge ^^^^^^^^^weekend taper TOPpage chatter! |
| 2009-10-02 11:15 AM in reply to: #2437920 |
Elite 3447 West Allis, WI | Subject: RE: Team 3 Halloween Run Challenge ebshot - 2009-10-01 7:52 PM skrtrnr - 2009-10-01 6:26 PM kromanowski - 2009-10-01 4:09 PM skrtrnr - 2009-10-01 3:48 PM kromanowski - 2009-10-01 3:46 PM Girl Passing on Left - 2009-10-01 12:48 PM kcarroll - 2009-10-01 9:20 AM Girl Passing on Left - 2009-10-01 11:37 AM kcarroll - 2009-10-01 6:06 AM kimk - 2009-10-01 8:34 AM I am Kim and I have been doing tri's for 2 yrs. Just finished my season on Sunday with 2nd in my age! First time I have gotten hardware! I want to do a 1/2 mary the beginning of November so this run challenge will do me good! Need to still figure out my goal. Will look at the training plans here or if anyone has any ideas I would love to hear them! The longest I have ever run was a 10 mile but that was in June. I have only been doing 5k's since then. So I need to start from there. I am also a fitness instructor at the Y and need to adjust my workouts for when I teach a lot of classes. Kim, congrats on the AG hardware!!!! x2~ also kim there is a program I followed called Hal Higden...wanna join us hals gals? he makes it simple to train...just follow his daily program...if you are too late just count backwards from the day of the race and see where you should be.... http://www.halhigdon.com/halfmarathon/index.htm and my sister who is a marathon runners SWEARS by the run 5min walk 1..run 5 min walk 1...for the entire race...says she totally beats her times of trying to run the whole thing!?! I have trained to run it...so I personally am goint to try and run the entire race!? hoping no walky for me! I am a big fan of the Hal Higdon plans. I'm on week 5 of the Novice Half Marathon plan. Am running the Philadelphia Half in November. so we have lots of hals gals on this team... Here is a big ol' HIP HIP for hals gals!!!!! Me too! I am using the novice HM plan! KATIE. YOU A HAL'S GAL TOO. WOOOOHOOOO! stacieb Yep...so I definately think we should have that cabin Hals gals weekend! BTW GREAT JOB on the 10 miler! I'M IN. JULES, YOU COMIN'?? any of the other GHOULIE LADIES want to join us? get a-packing cuz its a HALS GALS/BT CHICKSTER WEEKEND. ill bring the wine and the buffalo chicken dip!!! WOOOOT! stacieb You can't mention wine and expect me not to show up! When is the weekend? I'll be there!  Hello Erica!! |
| 2009-10-02 11:16 AM in reply to: #2438333 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kimk - 2009-10-02 5:12 AM Girl Passing on Left - 2009-10-01 11:05 AM hey guys....I made a schedule for you - SEE: run, run, run! love it!! haha - do your shoes tell you when to run, too???? |
| 2009-10-02 11:18 AM in reply to: #2438927 |
Elite 4201 washington state | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-02 9:13 AM kimk - 2009-10-02 5:09 AM Girl Passing on Left - 2009-10-01 11:00 AM heading out for a run! short but sweet run! gooooo teamies! Nice job! I got mine in too! *off to a nice start TOPpage* heading out for a short 20 min run...this is a taper week...for my big race this weekend! ;_) Good luck this weekend .... GO girl !! |
| 2009-10-02 11:21 AM in reply to: #2438911 |
Elite 4201 washington state | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-02 9:09 AM Another quick stop by - got in from a nice ride in the cool fall mist of western new york and am heading off to run some errands. I am planning on a run this afternoon so that will make a Sprint for me today - 600 yd swim - 20 mile (almost) ride - and a 3 or so mile run. Pretty cool huh? VERY cool..nice job! |
| 2009-10-02 11:22 AM in reply to: #2438350 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge skrtrnr - 2009-10-02 5:24 AM wgraves7582 - 2009-10-01 8:05 PM And now my futile attempt at TopPage again - Stacie is asleep so she will never know and then MR OH SO IMPORTANT goes and steals a TOPpage behind my back whilst im sleeping JERK! stacieb explanation of where jerks come from:
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| 2009-10-02 11:24 AM in reply to: #2427106 |
Elite 3144 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Good morning all! I got a nice little 2 1/2 miler in this morning. I also found out a nice little way to increase speed on tempo runs - keep up with a lacrosse player 7 years younger than you! That was fun... Anyway, good way to start the weekend. This afternoon is softball practice. Bring it on!!! |
| 2009-10-02 11:25 AM in reply to: #2427106 |
Elite 3144 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge And now to catch up on the 10 pages I missed since last night... |
| 2009-10-02 11:27 AM in reply to: #2438360 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Team 3 Halloween Run Challenge skrtrnr - 2009-10-02 8:32 AM aspeelma - 2009-10-02 5:04 AM kcarroll - 2009-10-01 6:46 PM skrtrnr - 2009-10-01 6:26 PM kromanowski - 2009-10-01 4:09 PM skrtrnr - 2009-10-01 3:48 PM kromanowski - 2009-10-01 3:46 PM Girl Passing on Left - 2009-10-01 12:48 PM kcarroll - 2009-10-01 9:20 AM Girl Passing on Left - 2009-10-01 11:37 AM Kim, congrats on the AG hardware!!!! I am a big fan of the Hal Higdon plans. I'm on week 5 of the Novice Half Marathon plan. Am running the Philadelphia Half in November. so we have lots of hals gals on this team... Here is a big ol' HIP HIP for hals gals!!!!! Me too! I am using the novice HM plan! KATIE. YOU A HAL'S GAL TOO. WOOOOHOOOO! stacieb Yep...so I definately think we should have that cabin Hals gals weekend! BTW GREAT JOB on the 10 miler! I'M IN. JULES, YOU COMIN'?? any of the other GHOULIE LADIES want to join us? get a-packing cuz its a HALS GALS/BT CHICKSTER WEEKEND. ill bring the wine and the buffalo chicken dip!!! WOOOOT! stacieb Can I come too??? Love girls weekends! I'll bring "Hals Gals" t-shirts. Technical and womens sizes, of course. I'm doing the Hal's novice HM plan, and I have wine, can I come, too? ABSOLUTELY. join the party, its just getting started. stacieb I'm starting Hal's novice HM plan too. (I modified it a bit to stretch it out, because I don't have any opportunities to race until spring.) Can I come to the girls' weekend? I love to bake. I could bring dessert. Definitely something chocolate...  Edited by serendipity 2009-10-02 11:30 AM |
| 2009-10-02 11:28 AM in reply to: #2438951 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-02 12:22 PM skrtrnr - 2009-10-02 5:24 AM wgraves7582 - 2009-10-01 8:05 PM And now my futile attempt at TopPage again - Stacie is asleep so she will never know and then MR OH SO IMPORTANT goes and steals a TOPpage behind my back whilst im sleeping JERK! stacieb explanation of where jerks come from:
HILARIOUS!!! I had always wondered how they got here, and why there are so many. |
| 2009-10-02 11:28 AM in reply to: #2438378 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge zachkoe - 2009-10-02 5:40 AM So last night I went for a run, I'm running, feeling good, feeling like I am at a nice fast pace. All of a sudden I feel something pushing against my leg. I had an overweight chihuahua chasing me down. Guess I wasn't going as fast as I thought. bet you sped up....haha! I used to have a big BIG greyhound that would come out of nowhere every..and I MEAN everytime I would ride my bike as a kid to the neighborhood pool...what sukkked is he was only a few doors away for the pool so no matter which way I went...he would come out!!! one day the owner was out there with him and did nothing to try and stop him from running after me...AND I HAD HAD ENOUGH...I got off my bike as he came at me...I grabbed the back tire and swung the entire bike around....guess what I hit! the dog! he never chased me again!!! and no, Im not a bully...I generally love dogs....but not chasing ones!!! |
| 2009-10-02 11:30 AM in reply to: #2438964 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Team 3 Halloween Run Challenge
Chocolate and wine, my two favorite things. 
Edited by aspeelma 2009-10-02 11:31 AM |
| 2009-10-02 11:31 AM in reply to: #2438390 |
Champion 7546 Santa Cruz, California | Subject: RE: Team 3 Halloween Run Challenge kimk - 2009-10-02 5:44 AM skrtrnr - 2009-10-01 12:20 PM kimk - 2009-10-01 7:45 AM As for music I listen to the I-pod most of the time. I live in the city and use it to drown out the noise! If I am at the cabin and running the trails then no music just nature! It is my favorite place to run! Just wish it wasn't 4 hours away! ahhh trail running. KIM. you remember when i was up at our family camp. labor day weekend. i heart trail running, and like you, wish it wasnt SO long of a drive to get there. (2 1/2 hrs for us) WOODED TRAILS ARE MY HAPPY PLACE! stacieb ohhh what I would give for my happy place right now!!!! what the bt challenge October thread is not your happy place??? mine is at the beach! nothing more relaxing...I think I could actually lose the ipod on those runs! |
| 2009-10-02 11:31 AM in reply to: #2438977 |
Champion 7546 Santa Cruz, California | Subject: RE: Team 3 Halloween Run Challenge Girl Passing on Left - 2009-10-02 9:31 AM then again, maybe not! kimk - 2009-10-02 5:44 AM skrtrnr - 2009-10-01 12:20 PM kimk - 2009-10-01 7:45 AM As for music I listen to the I-pod most of the time. I live in the city and use it to drown out the noise! If I am at the cabin and running the trails then no music just nature! It is my favorite place to run! Just wish it wasn't 4 hours away! ahhh trail running. KIM. you remember when i was up at our family camp. labor day weekend. i heart trail running, and like you, wish it wasnt SO long of a drive to get there. (2 1/2 hrs for us) WOODED TRAILS ARE MY HAPPY PLACE! stacieb ohhh what I would give for my happy place right now!!!! what the bt challenge October thread is not your happy place??? mine is at the beach! nothing more relaxing...I think I could actually lose the ipod on those runs! |
| 2009-10-02 11:38 AM in reply to: #2438898 |
Extreme Veteran 597 New Joisy | Subject: RE: Team 3 Halloween Run Challenge Girl Passing on Left - 2009-10-02 12:05 PM aspeelma - 2009-10-02 3:04 AM kcarroll - 2009-10-01 6:46 PM skrtrnr - 2009-10-01 6:26 PM kromanowski - 2009-10-01 4:09 PM skrtrnr - 2009-10-01 3:48 PM kromanowski - 2009-10-01 3:46 PM Girl Passing on Left - 2009-10-01 12:48 PM kcarroll - 2009-10-01 9:20 AM Girl Passing on Left - 2009-10-01 11:37 AM kcarroll - 2009-10-01 6:06 AM kimk - 2009-10-01 8:34 AM I am Kim and I have been doing tri's for 2 yrs. Just finished my season on Sunday with 2nd in my age! First time I have gotten hardware! I want to do a 1/2 mary the beginning of November so this run challenge will do me good! Need to still figure out my goal. Will look at the training plans here or if anyone has any ideas I would love to hear them! The longest I have ever run was a 10 mile but that was in June. I have only been doing 5k's since then. So I need to start from there. I am also a fitness instructor at the Y and need to adjust my workouts for when I teach a lot of classes. Kim, congrats on the AG hardware!!!! x2~ also kim there is a program I followed called Hal Higden...wanna join us hals gals? he makes it simple to train...just follow his daily program...if you are too late just count backwards from the day of the race and see where you should be.... http://www.halhigdon.com/halfmarathon/index.htm and my sister who is a marathon runners SWEARS by the run 5min walk 1..run 5 min walk 1...for the entire race...says she totally beats her times of trying to run the whole thing!?! I have trained to run it...so I personally am goint to try and run the entire race!? hoping no walky for me! I am a big fan of the Hal Higdon plans. I'm on week 5 of the Novice Half Marathon plan. Am running the Philadelphia Half in November. so we have lots of hals gals on this team... Here is a big ol' HIP HIP for hals gals!!!!! Me too! I am using the novice HM plan! KATIE. YOU A HAL'S GAL TOO. WOOOOHOOOO! stacieb Yep...so I definately think we should have that cabin Hals gals weekend! BTW GREAT JOB on the 10 miler! I'M IN. JULES, YOU COMIN'?? any of the other GHOULIE LADIES want to join us? get a-packing cuz its a HALS GALS/BT CHICKSTER WEEKEND. ill bring the wine and the buffalo chicken dip!!! WOOOOT! stacieb Can I come too??? Love girls weekends! I'll bring "Hals Gals" t-shirts. Technical and womens sizes, of course. I'm doing the Hal's novice HM plan, and I have wine, can I come, too? all you had to say was the word wine....that is the magic word!!!! You are soooooo IN!!!! Ok I am going to become a Hal's Gal just to come! I am more of a Jack Daniels girl.....yes both |
| 2009-10-02 11:39 AM in reply to: #2427106 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Just went to contract on a house. Same town we are in now, but bigger and some nice amenities like running water in the winter (don't ask) and closets. I love getting another house but hate the process of buying it. Stress and aggravation. Looks like I'll be relying on BT and training for sanity again.  |
| 2009-10-02 11:41 AM in reply to: #2438885 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-02 11:01 AM kromanowski - 2009-10-02 4:56 AM Morning All! BIG day for us here in Chicago!!! I know many people here are against us getting the Olympics because of costs, but I guess because I am a south-sider I can see the potential to rejuvenate neighborhoods that have been neglected for years...oh yeah and I happen to love the olympics sorry Katie...was just watching the news and Chicago was eliminated! I think it would have been great there! my grandmother grew up there and I would have liked to make a trip there to see her old stomping grounds.... obtw...if any of you know who John Phillip Sousa is...my grandmother was asked to perform in a concert in some park in Chicago with him...back in the 30's or 40's! She was a professional whistler...yup there is such a thing! haha ~~she was walking thru the park whistling when Sousa went past...and loved what he heard...he asked her on the spot to come perform with him while he was playing....pretty cool, eh!?? That is REALLY COOL! Wow a professional whistler! and JP Sousa! |
| 2009-10-02 11:43 AM in reply to: #2439014 |
Extreme Veteran 597 New Joisy | Subject: RE: Show us your Ghoulies - Halloween Run Challenge serendipity - 2009-10-02 12:39 PM Just went to contract on a house. Same town we are in now, but bigger and some nice amenities like running water in the winter (don't ask) and closets. I love getting another house but hate the process of buying it. Stress and aggravation. Looks like I'll be relying on BT and training for sanity again. I will come up there and go for a run with you! That will help the stress! I see Gore had snow....so time to put the bikes away for me. Congrats! |
| 2009-10-02 11:46 AM in reply to: #2427106 |
Extreme Veteran 597 New Joisy | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Katie, I just have to ask......did Erica Jong write a famous book that I can't recall the name of right now? |
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