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2008-09-08 6:24 AM
in reply to: #1622435

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Champion
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Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)

"The world is divided into two kinds of people: runners and non-runners."


Marc Bloom, The Runner's Bible


2008-09-08 6:24 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I always knew there was a caste system.
2008-09-08 7:57 AM
in reply to: #1622435

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Expert
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Milwaukee, Wisconsin
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Good morning! Hope everybody's week is off to a great start!  My weekend went well, placed 3rd in my AG in my race on Sunday!  Lovin' it!  That's my last tri for the season, though I might do a half-mary at somepoint this fall!
2008-09-08 7:58 AM
in reply to: #1622435

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Expert
815
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Milwaukee, Wisconsin
Subject: RE: Team Post Padding (Four-Is-More Challenge)




(melissa1.jpg)



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2008-09-08 8:25 AM
in reply to: #1656499

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Pro
4541
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A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Artemis - 2008-09-07 3:40 PM I'm tired!  The race went pretty well.  It was hot.  I finished and I wasn't even last.    I think I did well on the bike, but they haven't posted the times yet.  The time on the computer includes running in and out of transition and even that was faster than my goal.

Congrats on a great race Jen!

2008-09-08 8:27 AM
in reply to: #1657497

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Pegasus1731 - 2008-09-08 7:57 AM Good morning! Hope everybody's week is off to a great start!  My weekend went well, placed 3rd in my AG in my race on Sunday!  Lovin' it!  That's my last tri for the season, though I might do a half-mary at somepoint this fall!

Congrats Melissa!



2008-09-08 9:41 AM
in reply to: #1657389

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Master
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Subject: RE: Team Post Padding (Four-Is-More Challenge)

saling4 - 2008-09-08 4:22 AM I had stuffed manicotti (chicken and 5cheese) and ate I swear 5 lbs.

oh yum!  I heart chicken manicotti

2008-09-08 9:41 AM
in reply to: #1657497

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Master
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Subject: RE: Team Post Padding (Four-Is-More Challenge)

Pegasus1731 - 2008-09-08 5:57 AM Good morning! Hope everybody's week is off to a great start! My weekend went well, placed 3rd in my AG in my race on Sunday! Lovin' it! That's my last tri for the season, though I might do a half-mary at somepoint this fall!

 

Excellent!  Good race! 

2008-09-08 9:42 AM
in reply to: #1657394

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Master
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Subject: RE: Team Post Padding (Four-Is-More Challenge)

saling4 - 2008-09-08 4:24 AM I always knew there was a caste system.

Some days I'm at the top, some days at the bottom.  Today, it'll be bottom until evening.

2008-09-08 9:45 AM
in reply to: #1657746

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Master
1356
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
this morning I'm saving my energy for chasing the kids are preschool, it's my parent participation morning.  I'll run tonight.
2008-09-08 9:51 AM
in reply to: #1622435

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Pro
4541
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A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)

It's the off-season.  Did my last tri of the season on Saturday.

Back to efficiency training...single-leg drills on the trainer...ugh...



2008-09-08 10:45 AM
in reply to: #1622435

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Expert
1152
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Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Morning workout done and recorded.
2008-09-08 10:49 AM
in reply to: #1622435

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Is it nap time yet?
2008-09-08 10:51 AM
in reply to: #1657967

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Artemis - 2008-09-08 10:49 AM Is it nap time yet?

Yeah, when are they gonna approve the 'Corporate Nap-Time Policy' around here? Slackers...

2008-09-08 10:56 AM
in reply to: #1657976

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
sparco - 2008-09-08 11:51 AM

Artemis - 2008-09-08 10:49 AM Is it nap time yet?

Yeah, when are they gonna approve the 'Corporate Nap-Time Policy' around here? Slackers...

Hey, I'm a grad student.  Sleeping on the job is just part of my job description. 

2008-09-08 11:42 AM
in reply to: #1655711

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Pro
4608
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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Artemis - 2008-09-06 9:37 PM

Today is the end of our first week.  We are 20% of the way through the month, but only 15% to our goals as a team!  We can definitely do better.  Here's where we stack up individually:

Overachievers (greater than 20%)

sparco (54.7%)
saling4 (26.0%)
otter_sh (22.1%)
Pegasus1731 (20.4%)

Right on Track (15% - 20%)

dimplespoo (19.6)
enders_shadow (16.9)
amyro1234 (16.6)

Need some long workouts (less than 15%)

movingsouth (13.9%)
naners (12.7%)
LazyMarathoner (10.3%)
crea0029 (9.4%)
Artemis (8.5%)
givemashot (6.3%)
jacsuza (3.0%)

Need to get started (0%)


TeamWin75 (0%)
triniki (0%)

There's a lot of progress we can make next week, especially those of us (including me) who are pretty far under where we should be.  Let's try to inspire each other more this week. 

Team, I was a total slacker due to IMWI sucking me in for the past three days. I promise to step it up this week when I'm back in NY. I will catch up if it kills me!



2008-09-08 11:53 AM
in reply to: #1655860

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4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

saling4 - 2008-09-06 10:59 PM Are we supposed to post pictures?  Rut roh,  Who would want to see an old man...geeesh!

I'm all for posting pictures, we can have daily themes

2008-09-08 11:55 AM
in reply to: #1656045

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)
sparco - 2008-09-07 8:59 AM

LazyMarathoner - 2008-09-06 8:26 PM I met a bunch of BTers today, that's always fun. Spent about 2 hours chatting with 1stTimeTri from Wisconsin. Everyone was super nice as usual!

Hey Kristin, if you meet Rodger (rabkaman), Bryan (mndiver) or Jim (birkierunner), tell them Sal (sparco) wishes them the best of luck!

I met mndiver but on Saturday. I saw birkierunner walking through the expo at a very fast clip but didn't get to meet him. BTers were everywhere though, it was great!

2008-09-08 11:56 AM
in reply to: #1656400

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

movingsouth - 2008-09-07 3:26 PM Hopefully the BT'rs are Moo'ing fine and LM is having fun volunteering.

I had an absolute blast! The BTers rocked the course. We have a very impressive group here!

2008-09-08 11:57 AM
in reply to: #1656499

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Artemis - 2008-09-07 4:40 PM I'm tired!  The race went pretty well.  It was hot.  I finished and I wasn't even last.    I think I did well on the bike, but they haven't posted the times yet.  The time on the computer includes running in and out of transition and even that was faster than my goal.

Congrats!

2008-09-08 11:58 AM
in reply to: #1657497

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Pegasus1731 - 2008-09-08 8:57 AM Good morning! Hope everybody's week is off to a great start!  My weekend went well, placed 3rd in my AG in my race on Sunday!  Lovin' it!  That's my last tri for the season, though I might do a half-mary at somepoint this fall!

Wow, congrats on the podium, that is awesome!



2008-09-08 12:00 PM
in reply to: #1622435

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Pro
4608
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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I'm all caught up, yay!
2008-09-08 12:01 PM
in reply to: #1622435

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I signed up for IMWI this morning, woo hoo! Maybe that will motivate me to get off my a$$ today and do some training. Although I am DEAD TIRED from my weekend.
2008-09-08 12:07 PM
in reply to: #1657991

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Artemis - 2008-09-08 10:56 AM
sparco - 2008-09-08 11:51 AM

Artemis - 2008-09-08 10:49 AM Is it nap time yet?

Yeah, when are they gonna approve the 'Corporate Nap-Time Policy' around here? Slackers...

Hey, I'm a grad student.  Sleeping on the job is just part of my job description. 

I remember......waking up with my face in a textbook...and having to wipe the 'sleep drool' off...

2008-09-08 3:03 PM
in reply to: #1622435

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Aren't we supposed to be padding more this week?
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