Subject: RE: March Marshmallow Team ChallengeLazyMarathoner - 2009-02-24 9:54 AM
Question for Dee - are goals for this simply get in a workout every day of the month or can we set a number of days and work against that goal? I'm asking because I'm working with a coach and I have a rest day every week and have an HIM taper coming up. So I know from the start that I'll have a handful of days off, so I may not be able to do this challenge.
I'm actually planning on the goal being 6 days per week. Also, you get to define the "activity." So on your off days, if you do something like stretching or walking, you could count as "peaches."
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