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Crypt Keepers - Halloween Run Challenge (Page 4)
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 2009-09-29 9:56 PM in reply to: #2433356 |
Champion  26509    Sydney |  Subject: RE: Crypt Keepers - Halloween Run ChallengeD001 - 2009-09-30 12:46 PM kaqphin - 2009-09-29 10:31 PM You really ARENT the best patient are you? (What's that saying? Something about the pot calling the kettle black?) (Not that I'm one to speak or anything. LOL)  Im bad with some stuff... Im pretty good with injuries and serious illness... Although it tends to become a longer hiatus than it should when Im derailed for significant lengths of time! |
| 2009-09-29 10:04 PM in reply to: #2433377 |
Elite 4148   Utah | Subject: RE: Crypt Keepers - Halloween Run Challenge kaqphin - 2009-09-29 8:56 PM D001 - 2009-09-30 12:46 PM kaqphin - 2009-09-29 10:31 PM You really ARENT the best patient are you? (What's that saying? Something about the pot calling the kettle black?) (Not that I'm one to speak or anything. LOL) Im bad with some stuff... Im pretty good with injuries and serious illness... Although it tends to become a longer hiatus than it should when Im derailed for significant lengths of time! If I recall, you recovered quite well, and got back in the game quickly after the wrist/hand injury on the bike. And the injury after spraining your ankle in the water seemed to have gone pretty good. Seems you're pretty good with the injuries... unfortunately, the illnesses do you more harm  But you are SUPERCat... and for a good reason Edited by geauxtri 2009-09-29 10:06 PM |
| 2009-09-29 10:05 PM in reply to: #2427104 |
Elite 4148 Utah | Subject: RE: Crypt Keepers - Halloween Run Challenge Well gang... think it's time I farewell and NightyNight... there are kids calling for me to read stories... |
| 2009-09-29 10:15 PM in reply to: #2433386 |
Champion 26509 Sydney | Subject: RE: Crypt Keepers - Halloween Run Challenge geauxtri - 2009-09-30 1:05 PM Well gang... think it's time I farewell and NightyNight... there are kids calling for me to read stories... Sweet dreams! |
| 2009-09-29 10:16 PM in reply to: #2433385 |
Champion 26509 Sydney | Subject: RE: Crypt Keepers - Halloween Run Challenge geauxtri - 2009-09-30 1:04 PM kaqphin - 2009-09-29 8:56 PM D001 - 2009-09-30 12:46 PM kaqphin - 2009-09-29 10:31 PM You really ARENT the best patient are you? (What's that saying? Something about the pot calling the kettle black?) (Not that I'm one to speak or anything. LOL) Im bad with some stuff... Im pretty good with injuries and serious illness... Although it tends to become a longer hiatus than it should when Im derailed for significant lengths of time! If I recall, you recovered quite well, and got back in the game quickly after the wrist/hand injury on the bike. And the injury after spraining your ankle in the water seemed to have gone pretty good. Seems you're pretty good with the injuries... unfortunately, the illnesses do you more harm But you are SUPERCat... and for a good reason Yeah - these things are sent to try us! |
| 2009-09-29 10:39 PM in reply to: #2427104 |
Expert 2555 Colorado Springs, Colorado | Subject: RE: Crypt Keepers - Halloween Run Challenge Hi all. I'm Don. I haven't done a challenge since last year. I think there are a few familiar names here. I was injured for a bit early this year so I couldn't run very much, but now I seem to be healthy and I've been able to get back to where I was before the injuries. I'm thinking my goal will be to do about 10% more than I ran this month, so I'll wait until the month is over to finalize. I'm not really training for a specific race, but just to improve overall. |
| 2009-09-29 10:45 PM in reply to: #2427104 |
Master 1809 hiding in your closet | Subject: RE: Crypt Keepers - Halloween Run Challenge well i can see that if i dont check this forum every few hours i will have to read for 30 minutes just to get caught up on all the jibber jabber. Guess i will just remain lost in the conversation since i already have to read four or five hours a day. Isnt college great  |
| 2009-09-29 11:05 PM in reply to: #2433425 |
Champion 26509 Sydney | Subject: RE: Crypt Keepers - Halloween Run Challenge comet the dog - 2009-09-30 1:45 PM well i can see that if i dont check this forum every few hours i will have to read for 30 minutes just to get caught up on all the jibber jabber. Guess i will just remain lost in the conversation since i already have to read four or five hours a day. Isnt college great You have the right strategy... accept most of it is 'jibber jabber' and just jump right in |
| 2009-09-30 4:16 AM in reply to: #2433304 |
| Champion 8903 | Subject: RE: Crypt Keepers - Halloween Run Challenge kaqphin - 2009-09-29 10:25 PM Sounds to me you might be the person who flies/glides and enjoys! Hahahaha, that's for all you younger people. At my age my gliding and enjoying days seem to be less and less and...... Ooops, wrong forum!  Edited by max 2009-09-30 4:16 AM |
| 2009-09-30 8:57 AM in reply to: #2433324 |
Expert 1157 Tremonton, Utah | Subject: RE: Crypt Keepers - Halloween Run Challenge geauxtri - 2009-09-29 9:33 PM kaqphin - 2009-09-29 8:25 PM UTTriman - 2009-09-30 12:22 PM max - 2009-09-29 6:35 PM Welcome to everyone.....one more day to slack off and then we're off and running (or in my case, trudging along)!!  I didn't slack here. Decided to get ready for the challenge with the longest run I've done in over a year. Felt great. Pace was not as fast as I'd like, but steady. I'm ready to wander/trudge/sprint along!
Sounds to me you might be the person who flies/glides and enjoys! At 5:30 in the morning?!?!?!! I'd be lucky just to stay upright... You go man!!!
Thanks!!! --- but if I don't get up and do it at 5:30 am it usually doesn't happen!!!!! Except maybe on Saturday, when I allow myself to wait until about 7
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| 2009-09-30 8:59 AM in reply to: #2433402 |
Expert 1157 Tremonton, Utah | Subject: RE: Crypt Keepers - Halloween Run Challenge kaqphin - 2009-09-29 10:16 PM geauxtri - 2009-09-30 1:04 PM kaqphin - 2009-09-29 8:56 PM D001 - 2009-09-30 12:46 PM kaqphin - 2009-09-29 10:31 PM You really ARENT the best patient are you? (What's that saying? Something about the pot calling the kettle black?) (Not that I'm one to speak or anything. LOL) Im bad with some stuff... Im pretty good with injuries and serious illness... Although it tends to become a longer hiatus than it should when Im derailed for significant lengths of time! If I recall, you recovered quite well, and got back in the game quickly after the wrist/hand injury on the bike. And the injury after spraining your ankle in the water seemed to have gone pretty good. Seems you're pretty good with the injuries... unfortunately, the illnesses do you more harm But you are SUPERCat... and for a good reason Yeah - these things are sent to try us!
Sheesh!!! I didn't realize Triathlon was such a CONTACT sport! OH well... better go buy some football pads or something!
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| 2009-09-30 11:19 AM in reply to: #2433871 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Crypt Keepers - Halloween Run Challenge UTTriman - 2009-09-30 8:59 AM kaqphin - 2009-09-29 10:16 PM geauxtri - 2009-09-30 1:04 PM kaqphin - 2009-09-29 8:56 PM D001 - 2009-09-30 12:46 PM kaqphin - 2009-09-29 10:31 PM You really ARENT the best patient are you? (What's that saying? Something about the pot calling the kettle black?) (Not that I'm one to speak or anything. LOL) Im bad with some stuff... Im pretty good with injuries and serious illness... Although it tends to become a longer hiatus than it should when Im derailed for significant lengths of time! If I recall, you recovered quite well, and got back in the game quickly after the wrist/hand injury on the bike. And the injury after spraining your ankle in the water seemed to have gone pretty good. Seems you're pretty good with the injuries... unfortunately, the illnesses do you more harm But you are SUPERCat... and for a good reason Yeah - these things are sent to try us!
Sheesh!!! I didn't realize Triathlon was such a CONTACT sport! OH well... better go buy some football pads or something!
It IS a contact sport! haven't you been pummeled in an open water swim? Knocked down on the bike at some point or smacked into on the run? I need to find a non contact event!! |
| 2009-09-30 11:24 AM in reply to: #2434303 |
Pro 4343 Olney, MD | Subject: RE: Crypt Keepers - Halloween Run Challenge QueenZipp - 2009-09-30 12:19 PM UTTriman - 2009-09-30 8:59 AM kaqphin - 2009-09-29 10:16 PM geauxtri - 2009-09-30 1:04 PM kaqphin - 2009-09-29 8:56 PM D001 - 2009-09-30 12:46 PM kaqphin - 2009-09-29 10:31 PM You really ARENT the best patient are you? (What's that saying? Something about the pot calling the kettle black?) (Not that I'm one to speak or anything. LOL) Im bad with some stuff... Im pretty good with injuries and serious illness... Although it tends to become a longer hiatus than it should when Im derailed for significant lengths of time! If I recall, you recovered quite well, and got back in the game quickly after the wrist/hand injury on the bike. And the injury after spraining your ankle in the water seemed to have gone pretty good. Seems you're pretty good with the injuries... unfortunately, the illnesses do you more harm But you are SUPERCat... and for a good reason Yeah - these things are sent to try us!
Sheesh!!! I didn't realize Triathlon was such a CONTACT sport! OH well... better go buy some football pads or something!
It IS a contact sport! haven't you been pummeled in an open water swim? Knocked down on the bike at some point or smacked into on the run? I need to find a non contact event!! I like to say "Welcome to triathlon, where swimming is a contact sport" |
| 2009-09-30 11:49 AM in reply to: #2434303 |
Elite 4148 Utah | Subject: RE: Crypt Keepers - Halloween Run Challenge QueenZipp - 2009-09-30 10:19 AM UTTriman - 2009-09-30 8:59 AM kaqphin - 2009-09-29 10:16 PM geauxtri - 2009-09-30 1:04 PM kaqphin - 2009-09-29 8:56 PM D001 - 2009-09-30 12:46 PM kaqphin - 2009-09-29 10:31 PM You really ARENT the best patient are you? (What's that saying? Something about the pot calling the kettle black?) (Not that I'm one to speak or anything. LOL) Im bad with some stuff... Im pretty good with injuries and serious illness... Although it tends to become a longer hiatus than it should when Im derailed for significant lengths of time! If I recall, you recovered quite well, and got back in the game quickly after the wrist/hand injury on the bike. And the injury after spraining your ankle in the water seemed to have gone pretty good. Seems you're pretty good with the injuries... unfortunately, the illnesses do you more harm But you are SUPERCat... and for a good reason Yeah - these things are sent to try us!
Sheesh!!! I didn't realize Triathlon was such a CONTACT sport! OH well... better go buy some football pads or something!
It IS a contact sport! haven't you been pummeled in an open water swim? Knocked down on the bike at some point or smacked into on the run? I need to find a non contact event!! hmm??? 4th Event > Nutrition... that is if you're not having to fight family members for the last of the sports beans |
| 2009-09-30 5:02 PM in reply to: #2427104 |
Extreme Veteran 578 Katy, Texas | Subject: RE: Crypt Keepers - Halloween Run Challenge OK I just read thru all 5 pages of posts and all I got to say is........I WANT MY 2 HOURS BACK!! j/k Hey all can't wait to get this challenge going! |
| 2009-09-30 7:43 PM in reply to: #2427104 |
Pro 4343 Olney, MD | Subject: RE: Crypt Keepers - Halloween Run Challenge We were just assigned a new team member, sdbyrant (Sarah); she, roni_runnw, and I were in the same mentor group last year. It seems like old times! I've got an up-to-date team roster, but of course it is subject to additions for a few days. If you want to use it, it's attached as a text file. You can see what it looks like on my log page. Attachments ---------------- CryptKeeperRoster.rtf (2KB - 15 downloads) |
| 2009-09-30 8:53 PM in reply to: #2427104 |
Expert 1067 Douglaston, NY | Subject: RE: Crypt Keepers - Halloween Run Challenge Annnd I'm all caught up just in time to head to bed. Good night all (or morning Cat!). Sleep tight and heal well, those who are nursing injuries.  |
| 2009-09-30 9:17 PM in reply to: #2435626 |
Champion 26509 Sydney | Subject: RE: Crypt Keepers - Halloween Run Challenge Sulcus - 2009-10-01 11:53 AM Annnd I'm all caught up just in time to head to bed. Good night all (or morning Cat!). Sleep tight and heal well, those who are nursing injuries. Just morning.... 7 minutes before midday Sweet dreams! |
| 2009-09-30 9:57 PM in reply to: #2427104 |
Extreme Veteran 483 Pacific NW | Subject: RE: Crypt Keepers - Halloween Run Challenge Hi Crypts! I'm Sarah...and I'm a seriously undertrained IMAZer. Which is why I'm here -- I really need to get my run on this month. My goal is 26 hours for the month. If I need to put that into sessions or miles, let me know. My plan is based on time, and since I seem to go between a 10:30 pace and a 12:30 pace for no reason at all, distance is hard to predict... |
| 2009-09-30 11:33 PM in reply to: #2427104 |
Master 2201 Elgin, | Subject: RE: Crypt Keepers - Halloween Run Challenge I finally looked at my run schedule for Oct. My goal is going to be 100+ miles. If I hit every run, this will need to be increased before we are finished. |
| 2009-10-01 8:39 AM in reply to: #2435728 |
Pro 4343 Olney, MD | Subject: RE: Crypt Keepers - Halloween Run Challenge sdbryant - 2009-09-30 10:57 PM Hi Crypts! I'm Sarah...and I'm a seriously undertrained IMAZer. Which is why I'm here -- I really need to get my run on this month. My goal is 26 hours for the month. If I need to put that into sessions or miles, let me know. My plan is based on time, and since I seem to go between a 10:30 pace and a 12:30 pace for no reason at all, distance is hard to predict... Hi Sarah, You can state/log your goal as hours, no problem. I'm so impressed that you're doing an IM! It's like I've watched you grow up ;-) |
| 2009-10-01 8:40 AM in reply to: #2435185 |
Extreme Veteran 339 | Subject: RE: Crypt Keepers - Halloween Run Challenge x_caliber50 - 2009-09-30 5:02 PM OK I just read thru all 5 pages of posts and all I got to say is........I WANT MY 2 HOURS BACK!! j/k Hey all can't wait to get this challenge going! LOL I love reading and catching up with the posts... They're funny |
| 2009-10-01 8:41 AM in reply to: #2427104 |
Pro 4343 Olney, MD | Subject: RE: Crypt Keepers - Halloween Run Challenge Good morning Crypts! Welcome to October. Since it's so quiet here I hope that means you are all out running! Myself, it was another morning of PT and they added some new exercises for my PT enjoyment ;-) The fun never stops! |
| 2009-10-01 9:34 AM in reply to: #2427104 |
Pro 4541 A farming town in MN | Subject: RE: Crypt Keepers - Halloween Run Challenge How could you POSSIBLY already have 5 pages of posts? This team could be a very prominent distraction this month... 30 minute run at Z1...I LOVE taper... Whistlestop Marathon...T minus 9... Haven't decided on a goal yet...I'm thinking about 76 miles... |
| 2009-10-01 9:35 AM in reply to: #2427104 |
Pro 4541 A farming town in MN | Subject: RE: Crypt Keepers - Halloween Run Challenge 76 miles it is... |
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