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2010-01-02 11:19 AM
in reply to: #2589148

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Elite
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far northern CA
Subject: RE: Team 3 - January Challenge

dimplespoo - 2010-01-02 8:58 AM
otter_sh - 2010-01-02 10:37 AM
dimplespoo - 2010-01-02 11:01 AM
deehtz - 2010-01-01 12:08 PM
dimplespoo - 2009-12-30 11:00 AM Hi Team - I am the new person added to the team today (there might be more who knows). I will start thinking of names but agree winter would be nice since it will be January.. Then on to goals.

Bike, ST and Walk/Run for me. January will probably be mostly walk for me but I want to get going in the right direction and something is better than nothing.

Stacie


You bet it is!!  And with three goals, it doesn't sound like you are doing nothing! 


Thanks again. Sometimes I feel bad since I am logging walking on a tri board. But right now I want to motivate my hubby and this is the best way I can as doing it with him. We have all hopes to be up to running by the end of January. For now I put the goals down as walk, bike, core and strength.  core I want to make separate from strength so I focus on core that day and the other days I focus on the rest of the body (if that makes sense).


For some of us, walking is the way we finish tri's  Cool  


Thanks - I didn't mean to offend anyone if I did. I just see a lot of times people post in their blogs "not going to log the walking because it isn't a workout"..

I'm one of those that doesn't log walking for warm ups or cool downs.  Walking is a fantastic exercise that SHOULD be included in logs if it is your form of intentional movement for the day.  Don't feel bad about logging walking on a tri board.  This is a friendly venue that encourages people to be active and promote the sport of triathlon to a wider audience.

Congratulations to you and your husband for being healthier!  BTW.....if I had beer in the house, I would totally drink it!  I love a nice stout or porter!



2010-01-02 11:37 AM
in reply to: #2589151

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Champion
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Taser-World
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
Stacie, Is this the image you wanted?

dimplespoo - 2010-01-02 12:00 PM

Btw - I made a team chart for my log if anyone wants to grab it and use it. I have a cool graphic but everytime I leave my log it disappears so I am not sure what the issue is so this one has a pretty plain background until I can figure out the graphic thing.
January Challenge
Wind Chill Warriors



2010-01-02 1:09 PM
in reply to: #2582745

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Champion
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Bronze member
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
Wow Norine. What a year you had. Hope this new year and this challenge marks a change for the better.
Despite our name. I am NOT running outside today. It is 20 degrees with a 20+ MPH wind. I am in the South for pete's sake. It will either be a strength or a trainer ride for me.

2010-01-02 1:11 PM
in reply to: #2589193

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Expert
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Ankeny, Iowa
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
D001 - 2010-01-02 11:37 AM Stacie, Is this the image you wanted?
dimplespoo - 2010-01-02 12:00 PM Btw - I made a team chart for my log if anyone wants to grab it and use it. I have a cool graphic but everytime I leave my log it disappears so I am not sure what the issue is so this one has a pretty plain background until I can figure out the graphic thing.
January Challenge
Wind Chill Warriors




YOU ROCK! Thanks!
2010-01-02 1:13 PM
in reply to: #2582745

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Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
Stacie, No worries on logging walking.  What ever is a workout for you.  You can't compare where you are with anyone else. Read the quote from Kim in my signature. She wrote that when I was bewailing how much better athletes everyone else is than me and how that made me feel self conscious. I copied it so I could see it often and realize how true it is.
Great job on day 10 and avoiding all those temptations!!!
2010-01-02 1:13 PM
in reply to: #2589340

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Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
dimplespoo - 2010-01-02 2:11 PM
D001 - 2010-01-02 11:37 AM Stacie, Is this the image you wanted?
dimplespoo - 2010-01-02 12:00 PM Btw - I made a team chart for my log if anyone wants to grab it and use it. I have a cool graphic but everytime I leave my log it disappears so I am not sure what the issue is so this one has a pretty plain background until I can figure out the graphic thing.
January Challenge
Wind Chill Warriors




YOU ROCK! Thanks!


X2!!

Edited by ceilidh 2010-01-02 1:13 PM


2010-01-02 1:14 PM
in reply to: #2582745

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Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
Dee Rocks toppage!
2010-01-02 1:24 PM
in reply to: #2582745

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Champion
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Subject: RE: Wind Chill Warriors (Team 3) - January Challenge

oh man.  just in time for the team table to be posted.

DEEDERS just added me to the team.

im a WINDCHILL WARRIOR.

 

hello everyone!  lets rock it!

 

stacieb

2010-01-02 4:27 PM
in reply to: #2582745

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Expert
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Ankeny, Iowa
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
2010-01-02 5:03 PM
in reply to: #2588319

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Pro
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A farming town in MN
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
mndymond - 2010-01-01 6:22 PM
sparco - 2010-01-01 4:43 PM
mndymond - 2010-01-01 4:06 PM
sparco - 2010-01-01 2:59 PM Dee pulled out the taser and kindly requested that I report here as the newest Team 3 member...

Name is Sal.  Just registered for 2 sprint tris and a half ironman (HIM) last night.  Have experienced windchills in the -30s, so should feel pretty comfortable here on this team.

Happy New Year all and good luck!

Got 3 miles in this morning...I'll post my goals soon...


YAY! Another Canadian...I haven't been on the same team with another for awhile

I just registered for a HIM today! Woo Calgary!


Well...not exactly a Canadian (Minneapolis, which is about as far nort as you can get widout being Canadian, doncha know), but a lot of my BT friends are Canadian.  

Congrats on signing up for the HIM...I'm still trying to break 6:30 myself...


Hahaha...this is the difference between us...
Your version: Well...not exactly a Canadian (Minneapolis, which is about as far nort as you can get widout being Canadian, doncha know), but a lot of my BT friends are Canadian.  

My version: Well...not exactly a Canadian (Minneapolis, which is about as far nort as you can get widout being Canadian, eh?), but a lot of my BT friends are Canadian.  

Ah...I just got the Canadian vibe off of the "Canada: North America's Penalty Box"..../ also mistook MN for MB (dont ask, I apparently don't mail things---my grade 5 teacher would be horrified because I'm pretty sure thats where I learned postage protocols)...I was imagining you living somewhere near Winnipeg...which also has -30 windchills..haha




Brr...-8F WITHOUT windchill here today (-22C for the benefit of the Canadians)...feels like Winnepeg...

Edited by sparco 2010-01-02 5:26 PM
2010-01-02 5:08 PM
in reply to: #2589085

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Pro
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A farming town in MN
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
dimplespoo - 2010-01-02 10:02 AM Hey Team -
I did a 30 min bike yesterday and a strength session this morning. I have core and a walk left to do today and I will have 1 session of each down.

How is everyone else doing?

Stacie


3 mile run yesterday, 30 minutes on the stationary and 35 minutes on the treadmill today...not getting outside today...it's -8 out...


2010-01-02 5:19 PM
in reply to: #2582745

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Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
Finished long run of the week. woo...now im going out for PASTA! ohhh yaaa...and gonna go do some grocery shopping...I have no food for when school starts up again...haha...I should work on that.

Brrrr im cold now...need to go have a hot shower...:S....-17C...with windchill -23C...yuck...
2010-01-02 5:28 PM
in reply to: #2589171

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Elite
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West Allis, WI
Subject: RE: Team 3 - January Challenge
D001 - 2010-01-02 11:19 AM
dimplespoo - 2010-01-02 11:58 AM Thanks - I didn't mean to offend anyone if I did. I just see a lot of times people post in their blogs "not going to log the walking because it isn't a workout"..
I think it depends upon where you are with your training, and what type of goals you have. For example, I log my walking. But if my goal was to RUN farther each day, then I might not. (Or I might log it separately.) That way, I could track my actual "running" improvement/efforts. That's why, when I set up a challenge, I let everyone define the activity themselves. Some people want elliptical work to count as "running," and other people don't. So I leave it up to everyone to define the "activities" for themselves.

And this is why I love your challenges! And BT! It is do what is right for you, this whole sport to me is so individual, to take it to the level that you want....
2010-01-02 5:32 PM
in reply to: #2582745

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Elite
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washington state
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
1st run is done and logged.  Yeahhhh!!

From the previous few post about temperatures, I would say the team is aptly named!  Laughing
2010-01-02 5:36 PM
in reply to: #2589354

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Elite
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West Allis, WI
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
skrtrnr - 2010-01-02 1:24 PM

oh man.  just in time for the team table to be posted.

DEEDERS just added me to the team.

im a WINDCHILL WARRIOR.

 

hello everyone!  lets rock it!

 

stacieb


YEAH!!! Stacieb I have missed you!
2010-01-02 5:40 PM
in reply to: #2589679

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Elite
3447
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West Allis, WI
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
deehtz - 2010-01-02 5:32 PM 1st run is done and logged.  Yeahhhh!!

From the previous few post about temperatures, I would say the team is aptly named!  Laughing

yep...hit -1 without the windchill here in WI!....no outdoor activities for me!


2010-01-02 6:20 PM
in reply to: #2582745

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Elite
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far northern CA
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge

No windchill here!  We had a very rare day for January.  No rain, no wind, no fog, and it was 55 degrees!  There were tons of cyclists out!  I got a nice 27 mile, hilly bike ride done.  Long run on tap for tomorrow.  I think it's supposed to be even prettier tomorrow!

2010-01-02 6:41 PM
in reply to: #2589775

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Elite
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washington state
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
owl_girl - 2010-01-02 4:20 PM

No windchill here!  We had a very rare day for January.  No rain, no wind, no fog, and it was 55 degrees!  There were tons of cyclists out!  I got a nice 27 mile, hilly bike ride done.  Long run on tap for tomorrow.  I think it's supposed to be even prettier tomorrow!



SWWEEET!!     That sounds wonderful.... glad you are able to take advantage of it!
2010-01-02 6:50 PM
in reply to: #2582745

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Member
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Groton, CT
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge

Hi Team! Love the name, by the way.

Sorry it took me so long to post my goals and say hello. I had family in town until today. I start tomorrow! Yippee!

-Spriite (Vicky)

2010-01-02 7:57 PM
in reply to: #2589775

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Elite
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West Allis, WI
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
owl_girl - 2010-01-02 6:20 PM

Not here!  We had a very rare day for January.  No rain, no wind, no fog, and it was 55 degrees!  There were tons of cyclists out!  I got a nice 27 mile, hilly bike ride done.  Long run on tap for tomorrow.  I think it's supposed to be even prettier tomorrow!


I can only dream...at least 2 months before we see temps like that!
2010-01-02 7:58 PM
in reply to: #2589833

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Elite
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West Allis, WI
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
spriite - 2010-01-02 6:50 PM

Hi Team! Love the name, by the way.

Sorry it took me so long to post my goals and say hello. I had family in town until today. I start tomorrow! Yippee!

-Spriite (Vicky)


hello Vicky! hope you enjoyed your family time!


2010-01-02 8:41 PM
in reply to: #2582745

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Master
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Metro NY Area
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
Hi WCW's !

I got a run and crossfit in today.

Go Windies! Go Chillies! Go Warriors!
2010-01-02 10:31 PM
in reply to: #2582745

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Subject: RE: Wind Chill Warriors (Team 3) - January Challenge

Hi there team WCW...we've got this month's challenge in the bag!

I was going to say how cold it was during my run today (29ish) but Melissa makes that kinda sound wimpy, so I won't mention it

Hope everyone had a great New Years.

~carla

2010-01-03 12:56 AM
in reply to: #2589153

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Extreme Veteran
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Cotati, CA
Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
Hey Stacie-

I have gone public....can you tell me how to grab this thing and but it in my goals?  ever time i try, i get the text in white (which I cant see) and no background.  I am sure it is something easy...i am just pretty brain dead lately.

Nice to be part of the team....we are so going to win this thing.

Jimi


dimplespoo - 2010-01-02 9:01 AM if you click on the names it has a log to the person's log. James - you don't have a link becuase your log is private. If it is just your screen name it was because in your profile it didn't have a "real name".

Stacie


2010-01-03 6:54 AM
in reply to: #2589579

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Subject: RE: Wind Chill Warriors (Team 3) - January Challenge
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