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2010-10-24 10:17 AM
in reply to: #3169002

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Royal(PITA)
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
mbasta - 2010-10-24 7:27 AM I love running, but does it love me?

I totally understand this statement.
ALL my injuries are from running issues.

Yet, I love running.


2010-10-24 10:18 AM
in reply to: #3169015

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Royal(PITA)
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Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
mbasta - 2010-10-24 7:43 AM

Where are all the cool kids?



I ws on my bike trainer before going to church......now I'm waiting for my husband so we can go to the gym.
2010-10-24 12:33 PM
in reply to: #3168031

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Royal(PITA)
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Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
Headed to the gym for another swim.....possibly an aqua jog session if I feel up for it.
2010-10-24 12:34 PM
in reply to: #3168031

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Elite
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Ontario, Canada
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
So, I went to the medical supply store, but they didn't have anything that seemed appropriate for my needs that weren't incredibly high priced. ($40 socks that say nothing about sports injuries, while Running Room had compression socks listed online for $25.)

I went to Running Room to see their socks and talked to one of the employees who had the same problem as me. She corrected it with motion control shoes with arch support. I have super flat feet and have been aware for a long time that I'm wearing the wrong shoes...

I decided to try injury prevention and bought some proper running shoes. I hope this works!
2010-10-24 12:35 PM
in reply to: #3169196

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Elite
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Ontario, Canada
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
QueenZipp - 2010-10-24 1:33 PM Headed to the gym for another swim.....possibly an aqua jog session if I feel up for it.


Have fun at the gym! Does your husband go to the pool with you?
2010-10-24 2:06 PM
in reply to: #3169015

Champion
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No excuses!
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
mbasta - 2010-10-24 8:43 AM

Where are all the cool kids?



watching football and getting ready to run


2010-10-24 2:06 PM
in reply to: #3168031

Champion
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No excuses!
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
I have  a 1:45 run left today to complete my big 4 days of workouts. Been a really good week for me.
2010-10-24 2:51 PM
in reply to: #3168031

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Royal(PITA)
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
2010-10-24 2:52 PM
in reply to: #3168031

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Royal(PITA)
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
I am tired
2010-10-24 2:53 PM
in reply to: #3168031

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
I made my husband promise to take the book away from me and make me go to bed early tonight.  Reading until midnight is not compatable with my functioning well the next day.
2010-10-24 2:54 PM
in reply to: #3169199

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
mbasta - 2010-10-24 12:35 PM
QueenZipp - 2010-10-24 1:33 PM Headed to the gym for another swim.....possibly an aqua jog session if I feel up for it.


Have fun at the gym! Does your husband go to the pool with you?

My husband doesn't like to swim.  He uses the cardio machines and hits the hot tub.  Sometimes he'll do water walking if I swim long.


2010-10-24 2:55 PM
in reply to: #3169197

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
mbasta - 2010-10-24 12:34 PM So, I went to the medical supply store, but they didn't have anything that seemed appropriate for my needs that weren't incredibly high priced. ($40 socks that say nothing about sports injuries, while Running Room had compression socks listed online for $25.)

I went to Running Room to see their socks and talked to one of the employees who had the same problem as me. She corrected it with motion control shoes with arch support. I have super flat feet and have been aware for a long time that I'm wearing the wrong shoes...

I decided to try injury prevention and bought some proper running shoes. I hope this works!

Ah, the right shoe can make a world of difference!!
2010-10-24 3:00 PM
in reply to: #3169278

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Melon Presser
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Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
QueenZipp - 2010-10-25 3:51 AM I swam.


ME TOOOOO!

Judi, you really are an iron Queen. If I had to stare at thin black lines as long as you do, I'd go irretrievably nuts, especially if I didn't particularly like it to begin with.

You are a woman of great equanimity.
2010-10-24 3:20 PM
in reply to: #3169291

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Royal(PITA)
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
TriAya - 2010-10-24 3:00 PM
QueenZipp - 2010-10-25 3:51 AM I swam.


ME TOOOOO!

Judi, you really are an iron Queen. If I had to stare at thin black lines as long as you do, I'd go irretrievably nuts, especially if I didn't particularly like it to begin with.

You are a woman of great equanimity.

Thank you, Yanti.
It is making me a bit nutsy (then again, how can we tell, I was already a bit crazy). I just keep holding on to the possibility of getting back to running.

I must be one sick puppy to want to keep doing what always hurts me!!Surprised
2010-10-24 3:50 PM
in reply to: #3168031

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Master
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Albany, NY
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
I'm just dropping by quick.  Lots still to do...  but did get a good run in yesterday.  With my husband no less!  Normally I'm more of a solo runner and especially not with him.  But it was good weather, challenging and the kids were happy with cousins and grandma.

I will get 100% of my strength goal this week and should breakk 100% of my run goal if all goes well.  How does everyone else look?
2010-10-24 3:53 PM
in reply to: #3168031

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Royal(PITA)
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
I have 2 swims left and one strength session left to make my goals.  No issues here Laughing


2010-10-24 4:30 PM
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Elite
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Ontario, Canada
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
I have 3 hours of strength training left and 14km of running to go. I am on track as long as I'm careful with time management.
2010-10-24 5:00 PM
in reply to: #3168031

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Master
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Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
Trying to decide if I should go back and catch up on all the posts I missed this weekend.... can't believe we're on Volume 3!!  I just got my run in.... Moat of this day has been spent trying to rescue a pendant from my necklace that went down the drain earlier.  My bf has spent hours trying to get it out and even after a trip to Lowe's we still don't have the right tools  I'm not sure what we are going to do.
2010-10-24 5:13 PM
in reply to: #3169396

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Royal(PITA)
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
Emmanem - 2010-10-24 5:00 PM Trying to decide if I should go back and catch up on all the posts I missed this weekend.... can't believe we're on Volume 3!!  I just got my run in.... Moat of this day has been spent trying to rescue a pendant from my necklace that went down the drain earlier.  My bf has spent hours trying to get it out and even after a trip to Lowe's we still don't have the right tools  I'm not sure what we are going to do.

I hope you can get it!  I hate losing jewlery like that. Frown
I lost an earring after my 10K in March......one that came with a set my kids had just given me a few weeks before the race for my birthday.  Didn't realize it until I got home.  Probably came off when I put a sweatshirt on at the end of the race.
2010-10-24 5:14 PM
in reply to: #3169282

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Master
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Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
QueenZipp - 2010-10-24 3:53 PM I made my husband promise to take the book away from me and make me go to bed early tonight.  Reading until midnight is not compatable with my functioning well the next day.


What book are you reading??  I love to read unfortunately school's only allowed me to read textbooks lately and those are no fun. 
2010-10-24 5:15 PM
in reply to: #3168031

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Master
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Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
I'm right on schedule with my run goal and a little behind on the bike but should hit 12 of 13 sessions possibly 13 of 13 depending on how my week goes.


2010-10-24 5:16 PM
in reply to: #3169408

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Master
1346
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Gold Coast
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
QueenZipp - 2010-10-25 8:13 AM
Emmanem - 2010-10-24 5:00 PM Trying to decide if I should go back and catch up on all the posts I missed this weekend.... can't believe we're on Volume 3!!  I just got my run in.... Moat of this day has been spent trying to rescue a pendant from my necklace that went down the drain earlier.  My bf has spent hours trying to get it out and even after a trip to Lowe's we still don't have the right tools  I'm not sure what we are going to do.

I hope you can get it!  I hate losing jewlery like that. Frown
I lost an earring after my 10K in March......one that came with a set my kids had just given me a few weeks before the race for my birthday.  Didn't realize it until I got home.  Probably came off when I put a sweatshirt on at the end of the race.


Ditto - hope you get it back - at least you know where it is, even if you can't get to it right now....
2010-10-24 5:17 PM
in reply to: #3169413

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Master
1346
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Gold Coast
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
Morning All! How was everyones weekend? I guess most of you lucky ones are still on it really!
2010-10-24 5:18 PM
in reply to: #3169414

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Royal(PITA)
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West Chester, Ohio
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
rh8463 - 2010-10-24 5:17 PM Morning All! How was everyones weekend? I guess most of you lucky ones are still on it really!

on the upside, you have already faced Monday morning and we await that dread for tomorrow Undecided
2010-10-24 5:18 PM
in reply to: #3168031

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Master
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Gold Coast
Subject: RE: ghoulie CRUSHERS VOLUME 3 !!!!!
As far as goals go, I have 2 swim session left which will be fine, I have one planned for Saturday anyway so one other during the week, and 41km of running to do which won't be an issue either.
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