Subject: RE: Feb. Run Challenge - Crazy CanucksCalgaryRunner - 2006-02-17 12:02 PM
At minus 10 I might throw on a pair of long johns (not cotton) under my running pants. Or throw a pair of running shorts over the running pants.
For upper body I'd wear a long sleeve running t-shirt, over that a short sleeve running shirt, over that my running jacket. But that's here in Calgary where -10 is usually a dry -10 not a humid -10.
Hat, gloves.
Enjoy your run!
About the same here. Sweat pants over long underwear, a wicking t-shirt under a long-sleeved t-shirt under a light running jacket, then cover the hands, head, and ears. I wear glasses that help protect my eyes but, to keep them from fogging, my lower face is usually uncovered. That's ok for most runs if I'm warm enough on the inside, but when it's really cold you have to cover all exposed skin. |