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September - Swim and Bike challenge for Fall Tri's (Page 4)
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 2007-09-09 4:32 PM in reply to: #947150 |
Extreme Veteran  393   Richmond Hill, Ontario |  Subject: RE: September - Swim and Bike challenge for Fall Tri'sThe numbers for the past week are high but will become lower over the next three weeks, training will be more focused on running. 9500/20000m - 47.5%90.9k/200km - 45.45%Go East!!!! Edited by Nats 2007-09-09 4:34 PM |
| 2007-09-09 5:12 PM in reply to: #957076 |
TinkerBeth 23096   Liverpool, New York | Subject: RE: September - Swim and Bike challenge for Fall Tri's enders_shadow - 2007-09-09 4:05 PM Whoo whoo - off to a fine start... 3000/12000m swim - 25% (with another swim on deck for tomorrow that will get me over 33%) 46.05/120mi bike - 38% (no, I'm not sandbagging...I ride long every other weekend - this weekend was a long one) LET'S GO CENTRAL TEAM!!!** Kristen **I'm mentally a midwest girl...no matter where my body may be. i would never accuse a fellow Central Team member of sandbagging! LOL - great job! |
| 2007-09-09 6:04 PM in reply to: #947150 |
Champion 23360 Taser-World | Subject: RE: September - Swim and Bike challenge for Fall Tri's My totals from Sept 1 through Sept 9: Swim - 7300 yards Bike - 65.24 miles Percentage of goals completed: Swim - 34% Bike - 35% And September is now 30% finished, so I'm thinking that I'm right on track.  (I also worked hard to get a good base for the challenge. So all I've done this week is swim/bike. My shoulders and knees hate me right now.) Unfortunately, the swim team takes over the pool starting tomorrow. They leave a lap lane open, but good luck getting into it. I'll probably have to figure out a different time to hit the pool. (And I'm NOT a morning person, so 5:30 AM workouts are NOT gonna happen! There's just no way!) GO EAST! Dee |
| 2007-09-09 6:23 PM in reply to: #947150 |
Veteran 243 | Subject: RE: September - Swim and Bike challenge for Fall Tri's I didn't quite make my target for swimming, but I'm well ahead on cycling. I'll get into the pool an extra session this week, so maybe I can make it up! My totals are: Swim: 2000 yds Bike: 51.15 mi Cheers Westies! Trish BTW- I'm not cheating on the swim/run challenge, I absolutely cannot get my avatar to switch to my new picture! |
| 2007-09-09 10:04 PM in reply to: #947150 |
Master 2411 Goodyear, AZ | Subject: RE: September - Swim and Bike challenge for Fall Tri's My totals so far are: Swim 3050yds (I'll be hitting the pool first thing tomorrow!), which is 27% Bike 117 miles which is 39 %. GO WEST!
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| 2007-09-09 10:17 PM in reply to: #947150 |
| Veteran 146 Texas | Subject: RE: September - Swim and Bike challenge for Fall Tri's |
| 2007-09-10 3:40 AM in reply to: #947150 |
Extreme Veteran 362 BAHRAIN | Subject: RE: September - Swim and Bike challenge for Fall Tri's September's totals: Bike: 2h 35m - 57 KM Swim: 1h 17m - 3450 M still long way to go, but luckily month is just starting! where can i find the statictics for different teams? Good work, everyone! |
| 2007-09-10 10:35 AM in reply to: #957559 |
Pro 6582 Melbourne FL Gold member | Subject: RE: September - Swim and Bike challenge for Fall Tri's OK, we have two new players for Team ROW, antti asu and TriAya. I'll be working on the team spreadsheets later today and hopefully will get out week 1 result tonight, if not then they will be posted tomorrow . I got in 2000+ yards Sat and nailed week 1 build goals. Today I did 21+ miles on the bike, BOOYAH!!!
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| 2007-09-10 12:40 PM in reply to: #947150 |
Science Nerd 28760 Redwood City, California | Subject: RE: September - Swim and Bike challenge for Fall Tri's Donto, don't know how far you are along in the making the spreadsheet for this week process, but I just logged my workout for Saturday. That puts me at 27 miles for biking and 2500 meters for swimming. Sorry my swim total isn't higher, Team East. Needed a little break from the pool after last month's swim challenge. Ready to get back in it this week. |
| 2007-09-10 4:25 PM in reply to: #947150 |
Elite 3494 Renton, Washington | Subject: RE: September - Swim and Bike challenge for Fall Tri's Here's where I'm at:
Swim:2h 42m 35s - 7150 M Bike:2h 30m 06s - 35 Mi
Come this weekend I'll be half way to my goal on the bike. I ache already. Edited by ScotinSeattle 2007-09-10 4:26 PM |
| 2007-09-10 5:41 PM in reply to: #947150 |
Elite 3489 Lakewood, CO | Subject: RE: September - Swim and Bike challenge for Fall Tri's |
| 2007-09-10 6:23 PM in reply to: #958956 |
Elite 3494 Renton, Washington | Subject: RE: September - Swim and Bike challenge for Fall Tri's jcjsc00 - 2007-09-10 3:41 PM Anyone know the way to the pool? I have not been there in a while
I do. I think. Wait, no I don't. Sorry I can't help you. I can tell you where the lake is though! Does that help? |
| 2007-09-11 10:40 AM in reply to: #947150 |
| Veteran 164 Newmarket, Suffolk | Subject: RE: September - Swim and Bike challenge for Fall Tri's My totals so far (thanks to the HIM this weekend) are: Swim: 3231.2 meters! |
| 2007-09-12 3:45 PM in reply to: #959802 |
Pro 6582 Melbourne FL Gold member | Subject: RE: September - Swim and Bike challenge for Fall Tri's Drum roll........ Here are the results for Week#1, the EAST team jumps out to the early lead followed by WEST with CENTRAL close behind. Sadly team WORLD is sucking some serious air going nowhere at the moment! Sorry it took so long to complete this, work has been tough lately. I attached the spreadsheet is anyone cares to look at it to verify your results. Oh, almost forgot. If you do a race and don't fill in your log but you do fill out a race report. Make sure you click the option to add the times/distances to your training log otherwise they won't be counted. Onto week 2 we go, keep up the good work!
Attachments ---------------- SEPT-Swim-Bike-All-Teams_Spreadsheet-wk1.zip (46KB - 41 downloads) | |||
| 2007-09-12 4:59 PM in reply to: #947150 |
Elite 3494 Renton, Washington | Subject: RE: September - Swim and Bike challenge for Fall Tri's |
| 2007-09-12 6:11 PM in reply to: #947150 |
Champion 5807 Henderson NV | Subject: RE: September - Swim and Bike challenge for Fall Tri's Don't worry Lynn my teams seem to always stay close to the front then JUMP!! into the lead at the end. |
| 2007-09-12 6:23 PM in reply to: #962246 |
Champion 23360 Taser-World | Subject: RE: September - Swim and Bike challenge for Fall Tri's Donto - 2007-09-12 4:45 PM Drum roll........ Whoa! This is some serious spreadsheet stuff! Impressive! DONTO ROCKS! I didn't expect such an impressive layout. I was figuring we'd have a little worksheet, with a couple of numbers. Boy, am I impressed. |
| 2007-09-12 7:48 PM in reply to: #962445 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: September - Swim and Bike challenge for Fall Tri's Donto does rock! I too am impressed! Come on Central team!!! We need to pull into the lead - Third place - come on - we can do better than that! I'm planning on putting in some extra swim time on friday or sat to bring my total to pace or ahead of pace Game on!!!! |
| 2007-09-12 8:19 PM in reply to: #962246 |
Melon Presser 52116 | Subject: RE: September - Swim and Bike challenge for Fall Tri's Donto - 2007-09-12 1:45 PM Sadly team WORLD is sucking some serious air going nowhere at the moment! Donto/Team World, and everyone else--I will have you know that I am VERY GOOD AT SUCKING. One reason we're probably behind is that I didn't log very many bike and swim minutes for Week One (being abroad--which qualifies me for the World Team to begin with) ... but have been logging like a mad hound since I've been home. Let's go, Team World! |
| 2007-09-12 8:32 PM in reply to: #947150 |
Veteran 161 West Chester, OH | Subject: RE: September - Swim and Bike challenge for Fall Tri's |
| 2007-09-13 6:42 AM in reply to: #962542 |
Extreme Veteran 362 BAHRAIN | Subject: RE: September - Swim and Bike challenge for Fall Tri's keep up the good work everybody! Donto really rocks! Edited by antti asu 2007-09-13 6:43 AM |
| 2007-09-13 12:22 PM in reply to: #962542 |
Master 1748 Port Moody, BC | Subject: RE: September - Swim and Bike challenge for Fall Tri's I will have you know that I am VERY GOOD AT SUCKING. Let's go, Team World! Hey, hey, hey! Let's try to keep it clean eh? This is a family show!!!! |
| 2007-09-13 12:36 PM in reply to: #963468 |
Melon Presser 52116 | Subject: RE: September - Swim and Bike challenge for Fall Tri's hazmaster - 2007-09-13 10:22 AM I will have you know that I am VERY GOOD AT SUCKING. Let's go, Team World! Hey, hey, hey! Let's try to keep it clean eh? This is a family show!!!! I meant I'm very good at sucking at the swim and bike challenge, currently. Edited by TriAya 2007-09-13 12:37 PM |
| 2007-09-13 12:48 PM in reply to: #962510 |
Champion 23360 Taser-World | Subject: RE: September - Swim and Bike challenge for Fall Tri's lastcall2003 - 2007-09-12 8:48 PM Donto does rock! I too am impressed! Come on Central team!!! We need to pull into the lead - Third place - come on - we can do better than that! I'm planning on putting in some extra swim time on friday or sat to bring my total to pace or ahead of pace Game on!!!! Nahhhhh! Central team, keep on doing what you've been doing. No reason to push any harder. Third place is good. Yep. It's just fine. In fact, maybe it's time for nice nap, eh? *yawn* Aren't you soooo sleepy? Yep, a nice nap sounds good..... (GO EAST TEAM!) Dee |
| 2007-09-13 12:51 PM in reply to: #963529 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: September - Swim and Bike challenge for Fall Tri's D001 - 2007-09-13 12:48 PM lastcall2003 - 2007-09-12 8:48 PM Nahhhhh! Central team, keep on doing what you've been doing. No reason to push any harder. Third place is good. Yep. It's just fine. In fact, maybe it's time for nice nap, eh? *yawn* Aren't you soooo sleepy? Yep, a nice nap sounds good..... Donto does rock! I too am impressed! Come on Central team!!! We need to pull into the lead - Third place - come on - we can do better than that! I'm planning on putting in some extra swim time on friday or sat to bring my total to pace or ahead of pace Game on!!!! (GO EAST TEAM!) Dee You really are evil - he he he We're just pacing ourselves so when the rest of you teams are burned out and tired we will take the lead! Go Central Team!!!! :-)
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