Other Resources My Cup of Joe » TAN #185: Queens of Double EnTANdre Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
CLOSED
 
 
of 65
 
 
2012-10-19 1:25 PM
in reply to: #4451487

User image

Chatham Ontario
Subject: RE: TAN #185: Queens of Double EnTANdre
HAPPY FRIDAY TAN


2012-10-19 1:26 PM
in reply to: #4451487

User image

Pro
6191
50001000100252525
Subject: RE: TAN #185: Queens of Double EnTANdre
Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
2012-10-19 1:27 PM
in reply to: #4460905

User image

Pro
6191
50001000100252525
Subject: RE: TAN #185: Queens of Double EnTANdre

Techdiver - 2012-10-19 2:25 PM HAPPY FRIDAY TAN

WOO! FRIDAY!

Hi We need to go diving sometime.

2012-10-19 1:27 PM
in reply to: #4460906

User image

Chatham Ontario
Subject: RE: TAN #185: Queens of Double EnTANdre

ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals

I have an off season goal of beer, jujubes, nachos and maybe some more beer.

 

oh and I need to burn my 5 vacation days before Christmas and knee surgery.

 

hmmmm

2012-10-19 1:28 PM
in reply to: #4460907

User image

Chatham Ontario
Subject: RE: TAN #185: Queens of Double EnTANdre
ratherbeswimming - 2012-10-19 1:27 PM

Techdiver - 2012-10-19 2:25 PM HAPPY FRIDAY TAN

WOO! FRIDAY!

Hi We need to go diving sometime.

 

Ok when I am game. I spent 3 hours under water last weekend 2 with newer people helping them out and then 1 hour with a buddy letting him use one of my underwater scooters.

2012-10-19 1:29 PM
in reply to: #4460850

Subject: ...
This user's post has been ignored.


2012-10-19 1:29 PM
in reply to: #4460909

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN #185: Queens of Double EnTANdre
Techdiver - 2012-10-19 2:27 PM

ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals

I have an off season goal of beer, jujubes, nachos and maybe some more beer.

 

oh and I need to burn my 5 vacation days before Christmas and knee surgery.

 

hmmmm



DOTS >>> jujubes.
2012-10-19 1:32 PM
in reply to: #4460914

Chatham Ontario
Subject: RE: TAN #185: Queens of Double EnTANdre
pitt83 - 2012-10-19 1:29 PM
Techdiver - 2012-10-19 2:27 PM

ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals

I have an off season goal of beer, jujubes, nachos and maybe some more beer.

 

oh and I need to burn my 5 vacation days before Christmas and knee surgery.

 

hmmmm

DOTS >>> jujubes.

 

What the hell is a DOT?

 

JUJUBES  fav candy ever... oh and reese peanut butter cups

2012-10-19 1:39 PM
in reply to: #4460906

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN #185: Queens of Double EnTANdre
ratherbeswimming - 2012-10-19 1:26 PM

Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals


People do love to speculate, don't they?
2012-10-19 1:40 PM
in reply to: #4451487

Pro
5761
50005001001002525
Bartlett, TN
Subject: RE: TAN #185: Queens of Double EnTANdre
Afternoon TAN!
2012-10-19 1:40 PM
in reply to: #4451487

Champion
17756
50005000500020005001001002525
SoCal
Subject: RE: TAN #185: Queens of Double EnTANdre
Just look at the face: it's vacant, with a hint of sadness. Like a drunk who's lost a bet.


2012-10-19 1:40 PM
in reply to: #4460933

Pro
6191
50001000100252525
Subject: RE: TAN #185: Queens of Double EnTANdre

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?

2012-10-19 1:44 PM
in reply to: #4460938

Chatham Ontario
Subject: RE: TAN #185: Queens of Double EnTANdre
ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?

I am just coming back from a Knee surgery on Dec 21 I have only run one half marathon do you think I can do back to back Ironmans one week apart with only 17 hours of training?

2012-10-19 1:46 PM
in reply to: #4460938

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN #185: Queens of Double EnTANdre
ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?



Yes. Just sprint the whole time.
2012-10-19 1:46 PM
in reply to: #4460943

Pro
6191
50001000100252525
Subject: RE: TAN #185: Queens of Double EnTANdre
Techdiver - 2012-10-19 2:44 PM
ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?

I am just coming back from a Knee surgery on Dec 21 I have only run one half marathon do you think I can do back to back Ironmans one week apart with only 17 hours of training?

Should I do a HIM the weekend before my IM the weekend before my half marathon the weekend before my marathon?

2012-10-19 1:51 PM
in reply to: #4460945

Pro
4313
20002000100100100
McKinney, TX
Subject: RE: TAN #185: Queens of Double EnTANdre
mr2tony - 2012-10-19 1:46 PM

ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?



Yes. Just sprint the whole time.


Walk the aid stations.



2012-10-19 1:52 PM
in reply to: #4460962

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN #185: Queens of Double EnTANdre
bradleyd3 - 2012-10-19 1:51 PM

mr2tony - 2012-10-19 1:46 PM

ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?



Yes. Just sprint the whole time.


Walk the aid stations.



Wussy. SPRINT THE WHOLE TIME!
2012-10-19 1:53 PM
in reply to: #4460921

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN #185: Queens of Double EnTANdre
Techdiver - 2012-10-19 2:32 PM

pitt83 - 2012-10-19 1:29 PM
Techdiver - 2012-10-19 2:27 PM

ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals

I have an off season goal of beer, jujubes, nachos and maybe some more beer.

 

oh and I need to burn my 5 vacation days before Christmas and knee surgery.

 

hmmmm

DOTS >>> jujubes.

 

What the hell is a DOT?

 

JUJUBES  fav candy ever... oh and reese peanut butter cups



Dude; are you for realz?

http://en.wikipedia.org/wiki/Dots_(candy)
2012-10-19 1:57 PM
in reply to: #4460964

Pro
5761
50005001001002525
Bartlett, TN
Subject: RE: TAN #185: Queens of Double EnTANdre
mr2tony - 2012-10-19 1:52 PM
bradleyd3 - 2012-10-19 1:51 PM
mr2tony - 2012-10-19 1:46 PM
ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?

Yes. Just sprint the whole time.
Walk the aid stations.
Wussy. SPRINT THE WHOLE TIME!

I sprint the aid stations and whenever I see the photographers

2012-10-19 1:58 PM
in reply to: #4460973

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN #185: Queens of Double EnTANdre
jford2309 - 2012-10-19 1:57 PM

mr2tony - 2012-10-19 1:52 PM
bradleyd3 - 2012-10-19 1:51 PM
mr2tony - 2012-10-19 1:46 PM
ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?

Yes. Just sprint the whole time.
Walk the aid stations.
Wussy. SPRINT THE WHOLE TIME!

I sprint the aid stations and whenever I see the photographers



That's more like it!
2012-10-19 1:58 PM
in reply to: #4460973

Pro
4313
20002000100100100
McKinney, TX
Subject: RE: TAN #185: Queens of Double EnTANdre
jford2309 - 2012-10-19 1:57 PM

mr2tony - 2012-10-19 1:52 PM
bradleyd3 - 2012-10-19 1:51 PM
mr2tony - 2012-10-19 1:46 PM
ratherbeswimming - 2012-10-19 1:40 PM

mr2tony - 2012-10-19 2:39 PM
ratherbeswimming - 2012-10-19 1:26 PM Ah, fall. The time of year when Tri Talk is flooded with unrealistic marathon goals
People do love to speculate, don't they?

I've only ran 30 miles per week, but I can run a really fast 5k. Will I be able to go under 3 hours?

Yes. Just sprint the whole time.
Walk the aid stations.
Wussy. SPRINT THE WHOLE TIME!

I sprint the aid stations and whenever I see the photographers



I hit the wall during my 70.3 but it was a 4 loop run course. I walked about half of it. But...I knew where the photograhers were so all my pics look like I'm running the whole time.




2012-10-19 2:04 PM
in reply to: #4451487

Alpharetta, Georgia
Subject: RE: TAN #185: Queens of Double EnTANdre
My off season is gonna be yoga and strength! And just enough running to finish a half marathon in February. 
And pizza. Lots of pizza. 
2012-10-19 2:04 PM
in reply to: #4460912

Master
1780
1000500100100252525
Boynton Beach, FL
Subject: RE: TAN #185: Queens of Double EnTANdre
Techdiver - 2012-10-19 2:28 PM
ratherbeswimming - 2012-10-19 1:27 PM

Techdiver - 2012-10-19 2:25 PM HAPPY FRIDAY TAN

WOO! FRIDAY!

Hi We need to go diving sometime.

 

Ok when I am game. I spent 3 hours under water last weekend 2 with newer people helping them out and then 1 hour with a buddy letting him use one of my underwater scooters.

Count me in! If you want you can use my house as base of operation - 4 counties of diving within 2 hrs, including the keys.

2012-10-19 2:16 PM
in reply to: #4460987

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN #185: Queens of Double EnTANdre

lisac957 - 2012-10-19 3:04 PM

And pizza. Lots of pizza. 

very nice, anastasia.

2012-10-19 2:18 PM
in reply to: #4451487

Champion
34263
500050005000500050005000200020001001002525
Chicago
Subject: RE: TAN #185: Queens of Double EnTANdre
OK the day is looking up. If the government data I'm waiting on comes through the way I HOPE it will, I'll be outta here MOSTLY on time tonight.
New Thread
CLOSED
Other Resources My Cup of Joe » TAN #185: Queens of Double EnTANdre Rss Feed  
 
 
of 65